Related to: 'Extreme You'

Yen Press

Puella Magi Suzune Magica, Vol. 3

Magica Quartet, GAN
Authors:
Magica Quartet, GAN
Yen Press

Puella Magi Suzune Magica, Vol. 2

Magica Quartet, GAN
Authors:
Magica Quartet, GAN
Yen Press

Puella Magi Suzune Magica, Vol. 1

Magica Quartet, GAN
Authors:
Magica Quartet, GAN
Piatkus

Whose Life Is It Anyway?

Linda Papadopoulos
Authors:
Linda Papadopoulos

Life is full of opportunity for 20-somethings, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about everything - from what we should weigh to what we should wear to how often we should be having sex and how much money we should be making. As a consequence, we begin to feel that we need to tick all these boxes in order to have 'the Perfect Life'. When we inevitably fall short, we feel anxious - we feel that we are failing and have the sense we are losing control. As a result, increasing numbers of young women are battling with issues such as anxiety, low self-esteem, bullying, perfectionism, toxic friendships and relationships, pressure to succeed or conform, and poor body image. At an age when life should be exciting, fun and relatively care-free, more and more young women are adrift and struggling. Dr Linda Papadopoulos understands the issues and has the experience to guide and support young women to help get their lives back on track so they can feel happier, more confident, more in control. Whose Life Is It Anyway? offers valuable insight and practical self-help to empower women to throw off the burden of expectation and start leading the lives they want to lead.

How To Books

Management Level Psychometric and Assessment Tests

Andrea Shavick
Authors:
Andrea Shavick

Gone are the days when an impressive CV and a sparkling performance at interview were all you needed to land a great job. Now, for the vast majority of medium-large sized organisations worldwide, rigorous assessment of candidates is an integral part of the recruitment process, especially when it comes to filling those elusive top jobs. So whether you're after a junior management, senior management or even director level position, or simply want to familiarise yourself with the very latest selection and recruitment techniques, you need this book! It includes: 37 genuine management-level practice psychometric tests from SHL Group plc, the biggest test publisher in the world including 360 questions covering verbal reasoning, numerical reasoning and abstract reasoning; everything you need to know about personality questionnaires, plus loads of practice material, including the popular OPQ 32 personality questionnaire; a complete guide to what to expect, and how to survive an assessment centre visit, alongside genuine Brainstorm, Scenarios and Fastrack management tests; and detailed information about the management-level 'behavioural simulations' such as role-plays, group discussions, business analysis, in-tray exercises and presentations, commonly used to assess candidates at assessment centres.

Sphere

Get Your Sh!t Together

Ruth Field
Authors:
Ruth Field

THE B!TCH IS BACK . . .. . . and she's brought The Grit Doctor along for the rideWHAT'S IN YOUR HANDBAG?*To Do lists scrawled on the back of receipts *An unpaid bill *Half a chocolate bar, covered in fluff Is your handbag a metaphor for the rest of your life?Has becoming a capable, poised grown-up turned out to be more complicated than you imagined? If you answered 'yes' to any of these questions, and if you're tired of the crappy stuff in life grinding you down, then it's time to stop whining and GET YOUR SH!T TOGETHER. With this funny, frank and tough-talking guide, Ruth Field and The Grit Doctor will help you:*Tackle daunting problems like a fearless superwoman*Figure out what you want from life and find the courage to GO FOR IT*Learn how to get more sh!t done in less time*Stop feeling bad about your less-than-perfect life. (Because perfection's overrated anyway.) SHE TAUGHT YOU HOW TO RUN, NOW SHE'S GOING TO TEACH YOU HOW TO RUN YOUR LIFE.

Piatkus

Work with Me

John Gray, Barbara Annis
Authors:
John Gray, Barbara Annis

Despite the strenuous efforts to give women equal status in the workplace over the last few decades, tension between the sexes in the workplace remains as rampant as ever: during exit interviews many women, often leaving to start their own businesses, cite feeling undervalued or unappreciated at the office. Despite countless company initiatives, equality protocols, and gender seminars we have made little significant advancement. So why can't the sexes work together?In this fresh exploration of the relationships between men and women in the office, world-renowned expert on gender issues in the workplace, Barbara Annis, and John Gray, author of the number one relationship book of all time, Men are from Mars, Women are from Venus, team up to reveal the eight gender blindspots that create friction between the sexes at work. Annis and Gray use stories, science and research (including over 100,000 in-depth interviews of male and female executives in over 60 Fortune 500 companies) to expose the blindspots that cause misunderstandings, miscommunications, mistrust, resentment and frustrations. Filled with 'ah-ha' moments, Work with Me provides a blueprint for boosting your gender intelligence. It provides new insights and solutions that will help break down barriers and enable men and women to bridge their different values, build trust and increase their credibility with each other, at work and at home.

Piatkus

Tales From The Glass Ceiling

Jo Haigh
Authors:
Jo Haigh

12-14% of UK businesses are majority owned by women, a statistic that shows both the great strides women have made in business in the past two decades and how many obstacles still remain in a culture where 90% of the top roles are held by men. Jo Haigh has worked for many years in corporate finance, and has experienced these obstacles, and overcome them. In Tales from the Glass Ceiling, she offers women an inspirational guide to success in the male-dominated business world - a goal, that does not mean losing your identity. Haigh offers stories of success from many different areas of business, giving advice on how to reconcile an open, emotional disposition with an executive level's occasionally brutal atmosphere; how to spot the right training and development opportunities (and get them funded); how to overcome resistance to female leadership and how to build, manage and maintain your professional network. Based on Haigh's own experience as an executive and entrepreneur, and bolstered by the experiences and stories of other top women in their fields, Tales from the Glass Ceiling is an indispensable resource for all women in business.

How To Books

Business In A Backpack

Adam Costa, Darcie Connell
Authors:
Adam Costa, Darcie Connell
Piatkus

Network Your Way To Success

John Timperley
Authors:
John Timperley

Do you know enough people who could refer work to you? Are you great at following up contacts from events you attend? Do you know the secrets of making a real impact on those you meet?Effective networking is vital to the success of organisations - and the individuals who work in them. Most people are poor networkers, but it's easy to improve your skills. By following John Timperley's simple networking strategies, and the techniques of the world's top connecters, you will quickly learn how to build your own network of useful contacts.Discover how to polish your communication skills, create a lasting impression, quickly build your network, use your contacts database effectively, enjoy your new friends and contacts - and maximise your chances of success.

Alexia Barrable

Alexia Barrable is an early years educator with a passion for translating scientific research into practice, both in the classroom and at home. She has worked in schools in London and Athens, and has lectured at university level, for Dundee University. Her passion for the outdoors has always permeated her teaching practice. Since becoming a mum she has run a forest playgroup and written extensively on the importance of nature on a balanced childhood. Her first book, Growing Up Happy focused on increasing children's happiness through a set of daily habits.

Aric Sigman

Dr Aric Sigman is a Fellow of the Royal Society of Medicine and Associate Fellow of the British Psychological Society. He is also the hands-on father of 4 children. He writes for the Times Educational Supplement and his book 'Remotely Controlled: How Television is Damaging Our Lives' has caused ongoing public debate.

Cathy Creswell

Professor Cathy Creswell completed her clinical psychology training and subsequently her PhD at University College London, and has since worked at the University of Reading, where she is an NIHR Research Professor based in the School of Psychology and Clinical Language Sciences. She is also an Honorary Consultant Clinical Psychologist and Joint Director of the University of Reading Anxiety and Depression in Young people (AnDY) clinical research unit. Cathy has particular research and clinical interests in the development and treatment of anxiety disorders in children and young people. She has published over 60 scientific papers in the field of child anxiety, including clinical trials of cognitive behavioural treatments for child anxiety disorders. In addition to academic publications, she is the co-author of Overcoming your Child's Shyness and Social Anxiety.

Gillian Butler

GILLIAN BUTLER is a retired consultant clinical psychologist and Fellow of the British Psychological Society, who used to practise in the Oxfordshire Mental Healthcare Trust.

Jo Haigh

Jo Haigh is a corporate financier who has owned her own company for nearly ten years, helping people buy and sell businesses. She was named South Yorkshire Business Woman of the Year in 2005.

Lucy Willetts

Dr Lucy Willetts is a Chartered Clinical Psychologist and Accredited CBT Therapist. She is also a Visiting Fellow at the University of Reading. Lucy worked for 20 years in CAMHS in Berkshire, most recently as Clinical Lead for a specialist anxiety and depression service within the local NHS. In addition, Lucy was Clinical Director of the Berkshire Child Anxiety Clinic, an innovative and successful collaboration between the University of Reading and the local NHS trust, and was involved in the design and implementation of a number of successful treatment programmes and treatment trials for childhood anxiety disorders. Lucy has also trained and supervised a wide range of professionals both in Berkshire and nationally in relation to CBT techniques and childhood psychological disorders. Lucy has a particular interest in the treatment of anxiety disorders in children and young people and has published a number of research papers and several books, including Can I Tell You About Anxiety?. Lucy now works in private practice and at a local independent school delivering psychological interventions.

Melanie Fennell

Melanie Fennell is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.

Russ Harris

Dr Russ Harris was born in Liverpool, England. After graduating in medicine from the University of Newcastle-Upon-Tyne, he emigrated to Australia. As a family doctor, he became increasingly interested in the psychological aspects of medical illness (and increasingly less interested in writing prescriptions). In his eclectic career, he has been a stand-up comedian, sex therapist, filmmaker, novelist, and workshop presenter. He now practices as a psychological health physician in Melbourne.

Sarah Robb O'Hagan

Sarah Robb O'Hagan is an executive, activist, and entrepreneur, and the founder of Extreme You, a movement to unleash high performance. As the global president of Gatorade, she led its reinvention and turnaround, and she is the former president of Equinox Fitness Clubs. Named one of Forbes's 'Most Powerful Women in Sports' and one of Fast Company's 'Most Creative People in Business,' she has also held leadership positions at Nike and Virgin Atlantic Airways. She is now the CEO of the fitness company Flywheel Sports. A sought-after expert on innovation, brand reinvention, health, fitness, and inspiring human performance, Sarah lives with her family in New York.

Susan Scott

Susan Scott is the founder of Fierce, Inc., a global training company whose clients include Yahoo, Starbucks, Cisco, BP, General Dynamics, New York Life, Nestle, Four Seasons Hotels & Resorts, Lego, C.A.R.E., Best Buy, Coca-Cola. and Ernst & Young. She lives in Seattle, Washington.