The Arthritis Helpbook (mass mkt ed)

Paperback / ISBN-13: 9780738210704

Price: £6.99

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The world’s leading guide to arthritis and fibromyalgia-including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.