Overcoming Panic and Agoraphobia

Paperback / ISBN-13: 9781849010023

Price: £10.99

ON SALE: 27th May 2009

Genre: Medicine / Other Branches Of Medicine / Clinical Psychology

Select a format:

ebook

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

A Books on Prescription Title

Overcome the crippling effects of panic attacks and agoraphobia

Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you’ll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia.

Based on cognitive behavioural therapy techniques and the authors’ many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession.

Explains the many forms and causes of panic

Contains a complete self-help program and monitoring sheets

Is based on clinically proven techniques of cognitive therapy

Overcoming Books