We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Overcoming Depersonalization and Feelings of Unreality: Talks With Your Therapist

Buy Now:

Audiobook Downloadable / ISBN-13: 9781849010610

Price: £10.99

ON SALE: 15th September 2011

Genre: Health & Personal Development / Self-help & Personal Development

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

Depersonalization Disorder results in a feeling of being detached from life and those suffering from it may report that they seem to have become ’emotionally numb’. It can be a symptom of another disorder such as anxiety, depression, post-traumatic stress disorder and, particularly, panic disorder, or of an illness such as epilepsy or migraine. It also occurs in its own right and/or as a side effect of certain drugs. This series of talks from the authors of Overcoming Depersonalization Disorder and Feelings of Unreality, offers valuable insights into the disorder and helpful strategies on dealing with its symptoms.

The talks are focused on the following themes:
– Understanding the disorder, its symptoms and causes
– Using cognitive behavioral therapy techniques to treat Depersonalization Disorder
– Dealing with the core problem and other problems related to the disorder

What's Inside

Read More Read Less


The first of its kind, this self-help book will offer guidance, help and solace to the many sufferers of depersonalization disorder who do not have easy access to informed clinicians ... an important contribution to the self-help literature.
Daphne Simeon MD, Director, Depersonalization and Dissociation Program, Mount Sinai School of Medicine, New York

Overcoming Audio CDs