Related to: 'A Really Good Day'

Benjamin Hardy

Benjamin Hardy is the writer of Slipstream Time Hacking, a self-help phenomenon that has been downloaded more than 200,000 times. In 2016, Hardy was the #1 writer on Medium.com. His writing is informed by his personal experiences - from a troubled upbringing in a broken, drug-afflicted family, to the three children he has fostered with wife Lauren - and passionate interest in self-help and psychology. Hardy is currently studying towards a PhD in Industrial and Organizational Psychology.

Glenn R. Schiraldi

Glenn R. Schiraldi, PhD, has served on the stress management faculties at the Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland, where he received the Outstanding Teaching Award and other teaching and service awards. His books on stress-related topics have been translated into nine foreign languages. Schiraldi's writing has been recognized by various scholarly and popular sources, including The Washington Post, the American Journal of Health Promotion, the Mind/Body Health Review, and the International Stress and Tension Control Society Newsletter. Schiraldi's special passion is presenting skills-based resilience training to high-risk groups, such as the military, police, firefighters, and their families. The goal of such training is to optimize mental fitness and performance, while preventing, and facilitating recovery from, stress-related conditions such as post-traumatic stress disorder (PTSD). His resilience courses at the University of Maryland have been found to improve resilience, optimism, self-esteem, happiness, curiosity, depression, anxiety, and anger.

Graham Easton

Dr Graham Easton is a practising GP, Fellow of the Royal College of General Practitioners and a Senior Clinical Teaching Fellow at Imperial College Medical School where he trains medical students and junior doctors in general practice. He has twenty years' experience as a successful communicator of medical ideas to the non-medical public. He was senior producer and presenter in the BBC Science Unit, launching and presenting Radio 4's Case Notes and a range of other programmes. He is a regular guest and occasional presenter on Health Check. He was an editor at the British Medical Journal for four years and is on the editorial boards of the British Journal of General Practice and Education for Primary Care. He has had his own regular columns on the BBC Health website and for Eve Magazine and has published articles in the Radio Times, Tesco Healthy Living and Empire magazine. He is co-author of How to Pass the CSA Exam and General Practice at a Glance (first prize winner in the Primary Care category at the BMA Book Awards 2013).

Helen Kennerley

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

Helen Stevenson

Helen Stevenson lives in Somerset with her husband and two daughters. She is the author of three novels and a memoir, Instructions for Visitors. She translates French fiction and teaches piano. Stevenson studied modern languages at Somerville College, Oxford.

James Kingsland

JAMES KINGSLAND is a science and medical journalist with twenty-five years' experience working for publications including New Scientist, Nature and most recently the Guardian, where he was a commissioning editor and contributor for its Notes & Theories blog. On his own blog, Plastic Brain, he writes about neuroscience and Buddhist psychology.

Janina Scarlet

Dr. Janina Scarlet is a Licensed Clinical Psychologist at the Center for Stress and Anxiety Management and a scientist at Alliant International University. She is experienced in using ACT to treat anxiety, depression, and trauma. In addition, she has contributed chapters to Posttraumatic Stress Disorder, Star Wars Psychology, Star Trek Psychology, The Walking Dead Psychology and Game of Thrones Psychology.

Justin J. Lehmiller

Dr. Justin J. Lehmiller is a social psychologist and one of America's leading experts on human sexuality. He is currently the Director of the Social Psychology Program at Ball State University and a Faculty Affiliate of The Kinsey Institute. Formerly, he served on the faculty at Harvard University. In addition to being an award-winning educator, Dr. Lehmiller is a prolific scholar who conducts research on sexual fantasy, casual sex, secret relationships, and safer-sex practices. He has authored dozens of scientific publications and is the author of the sexuality textbook The Psychology of Human Sexuality. Dr. Lehmiller is on the editorial boards of several prominent academic journals in the fields of relationships and sexuality, including the Journal of Social and Personal Relationships and Psychology of Sexual Orientation and Gender Diversity, and he is an elected full member of the International Academy of Sex Research.Dr. Lehmiller holds advanced degrees in psychology, including a Master of Science from Villanova University and a Ph.D. from Purdue University.

Kaja Nordengen

Kaja Nordengen is a physician specialising in neurology at Akershus University Hospital. She also teaches at University of Oslo. Norengen has always been fascinated by the brain and completed her PhD in 2014.

Leonora Brosan

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Lucy Maddox

DR LUCY MADDOX is a consultant clinical psychologist, lecturer and writer. She has worked clinically in a variety of NHS and third sector settings and academically in a variety of universities, including as module convenor on child development at Anna Freud Centre. She currently works with children, teenagers and caregivers in Bristol, as a visiting lecturer in London and as senior clinical advisor for the British Association of Behavioural and Cognitive Psychotherapies. Lucy has written for various publications including the Guardian, Science, Prospect, The Psychologist and the Times.

Mark van Vugt

Mark van Vugt is Professor of Evolutionary, Work and Organizational Psychology at VU University, and research associate at Oxford University. He is the author of the international success Leadership (2011), and a regular contributor to national and international media channels such as the BBC, Channel Four, ABC, CNN, Nature, New Scientist, The Times and The Daily Telegraph. Van Vugt is also consulting editor of various psychology journals.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Maya Angelou

Dr Maya Angelou was one of the world's most important writers and activists. Born 4 April 1928, she lived and chronicled an extraordinary life: rising from poverty, violence and racism, she became a renowned author, poet, playwright, civil rights' activist - working with Malcolm X and Martin Luther King - and memoirist. She wrote and performed a poem, 'On the Pulse of Morning', for President Clinton on his inauguration; she was given the Presidential Medal of Freedom by President Obama and was honoured by more than seventy universities throughout the world.She first thrilled the world with I Know Why the Caged Bird Sings (1969). This was followed by six volumes of autobiography, the seventh and final volume, Mom & Me & Mom, published in 2013. She wrote three collections of essays; many volumes of poetry, including His Day is Done, a tribute to Nelson Mandela; and two cookbooks. She had a lifetime appointment as Reynolds Professor of American Studies at Wake Forest University of North Carolina. Dr Angelou died on 28 May 2014.

Melanie Fennell

Melanie Fennell is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.

Michael Shermer

Dr. Michael Shermer is the Founding Publisher of Skeptic magazine, a monthly columnist for Scientific American, and a Presidential Fellow at Chapman University where he teaches Skepticism 101. He is the author of New York Times bestsellers Why People Believe Weird Things and The Believing Brain, Why Darwin Matters, The Science of Good and Evil, and The Moral Arc. His next book is Heavens on Earth: The Scientific Search for the Afterlife, Immortality & Utopia. Michael regularly contributes opinion editorials, essays, and reviews to: the Wall Street Journal, the Los Angeles Times, Science, Nature, and other publications. He appeared on such shows as The Colbert Report, 20/20, Dateline, Charlie Rose, Oprah, and Larry King Live (but, proudly, never Jerry Springer!). He has been interviewed in countless documentaries aired on PBS, A&E, Discovery, The History Channel, The Science Channel, and The Learning Channel. Dr. Shermer was the co-host and co-producer of the 13-hour Family Channel television series, Exploring the Unknown. His two TED talks, seen by millions, were voted in the top 100.Dr. Shermer received his B.A. in psychology from Pepperdine University, M.A. in experimental psychology from California State University, Fullerton, and his Ph.D. in the history of science from Claremont Graduate University. He has been a college professor since 1979, also teaching at Occidental College, Glendale College, and Claremont Graduate University, where he taught a transdisciplinary course for Ph.D. students on Evolution, Economics, and the Brain.

Mitch Albom

Mitch Albom is an internationally bestselling author, screenwriter, playwright, and award-winning journalist. He is the author of six consecutive number one New York Times bestsellers and has sold over thirty-five million copies of his books in forty-five languages worldwide, including Tuesdays with Morrie, which is the bestselling memoir of all time.Albom also works as a columnist and broadcaster and has founded eight charities in Detroit and Haiti, where he operates an orphanage. He lives with his wife, Janine, in Michigan.

Ronald Giphart

Ronald Giphart is an award-winning and best-selling novelist with a strong interest in psychology and human behaviour. He met Professor Mark van Vugt when he worked as a creative writing teacher at the VU University Amsterdam.

Sarah Ivens

Sarah Ivens is the Editor of OK! Magazine in New York. She has also written for Marie Claire, Tatler, Woman's Journal, Daily Mail, Mail on Sunday, News of the World and GQ. She is the author of the bestselling Modern Girl's Guide to Getting Hitched.

Sharon Begley

Sharon Begley is the senior science writer at STAT, the life sciences publication of The Boston Globe. She previously worked at Reuters, Newsweek, The Daily Beast and The Wall Street Journal. She is the author of Can't Just Stop, The Emotional Life of Your Brain (with Richard J. Davidson), The Plastic Mind and The Mind and the Brain (with Jeffrey Schwartz). She has received numerous awards for communicating science to the public.