Related to: 'Get Out of Your Own Way'

Robinson

Management Starts With You

Alan Hester
Authors:
Alan Hester

Management Starts With You is a wise, honest and practical guide to success in this challenging but fascinating role.Among many powerful insights we learn that:. Before we can successfully manage others we first need to manage ourselves.· Most of us do not naturally know how to manage, but we can learn.· Life as a manager is easier when we stop thinking about the effect of our actions on ourselves and think instead about their effect on others.· People don't want to be managed, but they absolutely need the security of being led.· Being respected is much more important than being liked!· Traditional time management techniques don't work for managers, so we need to rethink our approach to this most precious of all resources.· What we focus on we get more of; so we need to focus on the right things.

Alan Hester

Alan Hester is a trainer and international author. His first book, Management Starts With You: Gain Confidence and Success as a Leader and Manager, has been translated into Chinese, Arabic and Greek and sold in the US, India, Australia and across Europe. Alan works with individuals and with leaders to increase their confidence, resilience, success and well-being. He formed Alan Hester Associates in 2002, delivering practical, inspirational and interactive workshops to a wide range of people. This book draws on his experiences of working with people recovering from depression and other mental health issues, long-term unemployed adults, people with addiction problems and those who need help to get out of their own way and find a new direction in life.Alan lives with his wife Eunice, the couple's Golden Retriever and their four cats in Reading, Berkshire. They have a son, Michael, and a daughter, Charlotte. He spends his spare time listening to Bob Dylan albums, supporting Reading FC, watching cricket, gardening, reading and, of course, writing. Get Out Of Your Own Way is his second book.To find out more about the author's work or to contact him direct for speaking, training or coaching, please visit www.alanhester.co.uk or email him at alan@alanhester.co.uk.

Benjamin Hardy

Benjamin Hardy is the writer of Slipstream Time Hacking, a self-help phenomenon that has been downloaded more than 200,000 times. In 2016, Hardy was the #1 writer on Medium.com. His writing is informed by his personal experiences - from a troubled upbringing in a broken, drug-afflicted family, to the three children he has fostered with wife Lauren - and passionate interest in self-help and psychology. Hardy is currently studying towards a PhD in Industrial and Organizational Psychology.

Brandy Colbert

Brandy Colbert was born and raised in Springfield, Missouri. Her debut novel, Pointe, won the 2014 Cybils Award for young adult fiction and was named a best book of 2014 by Publishers Weekly, BuzzFeed, Book Riot, and more. She was chosen as a Publishers Weekly Flying Start for spring 2014. She is also the author of Little & Lion, which was a Junior Library Guild and a Book of the Month Club selection, and Finding Yvonne. Brandy lives in Los Angeles and works as a copy editor.

Carol Dweck

Dr. Carol S. Dweck is widely regarded as one of the world's leading researchers in the fields of personality, social psychology and developmental psychology. She has been the William B. Ransford Professor of Psychology at Columbia University and is now the Lewis and Virginia Eaton Professor of Psychology at Stanford University and a member of the American Academy of Arts and Sciences. Her scholarly bookSelf-Theories: Their Role in Motivation, Personality, and Developmentwas named Book of the Year by the World Education Fellowship. Her work has been featured in such publications asThe New Yorker, Time, The New York Times, The Washington Post, andThe Boston Globe, and she has appeared onTodayand 20/20. She lives with her husband in Palo Alto, California.

Chris Bailey

Chris Bailey, a graduate of Carleton University in Ottawa, wrote over 216,000 words on the subject of productivity on his blog, alifeofproductivity.com, during a year-long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject, and has garnered coverage in media as diverse as The New York Times, The Huffington Post, New York magazine, TED, Fast Company and Lifehacker.

David Veale

David is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with Rob Willson. He is a consultant psychiatrist in Cognitive Behavioural Therapy at the South London and Maudsley NHS Foundation Trust and the Priory Hospital, North London. He is an Honorary Senior Lecturer at the Institute of Psychiatry, King's College London. He is an accredited cognitive behaviour therapist and President of the British Association for Behavioural and Cognitive Psychotherapies 2006-8. He has about 50 publications to his name, accessible through his website www.veale.co.uk. He has been helping people with depression and anxiety disorders for more than 15 years.

Gillian Todd

Dr Gillian Todd is a BABCP Accredited Cognitive Behavioural Psychotherapist, Supervisor and Trainer who is an Independent Practitioner based in Cambridge. Over her career, she has been Senior Lecturer in cognitive behavioural therapy at the University of East Anglia and an honorary Visiting Fellow in the Department of Psychiatry, University of Cambridge.

Joel Osteen

JOEL OSTEEN is the author of seven New York Times bestsellers. He is the senior pastor of America's largest congregation, Lakewood Church in Houston, Texas. More than 45,000 people attend services there every week. His televised messages are seen by more than 10 million viewers each week in the United States, and millions more in 100 nations around the world. His 24-hour channel on SiriusXM Satellite Radio and millions of social media followers have prompted numerous publications to name him as one of the most influential Christian leaders in the world. He resides in Houston with his wife, Victoria, and their children. You can visit his website at www.joelosteen.com.

John C. Maxwell

JOHN C. MAXWELL, the #1 New York Times bestselling author, coach, and speaker who has sold more than 26 million books, was identified as the #1 leader in business by the American Management Association® and the world's most influential leadership expert by Business Insider and Inc. magazine in 2014. His organizations--The John Maxwell Company, The John Maxwell Team, EQUIP, and the John Maxwell Leadership Foundation--have trained more than 5 million leaders worldwide. Maxwell speaks to Fortune 500 companies, presidents of nations, and many top world business leader

Laura Vanderkam

Laura Vanderkam is the bestselling author of What the Most Successful People Do Before Breakfast and I Know How She Does It, among others. Her 2016 TED talk 'How to Gain Control of Your Free Time' has been viewed more than five million times. Her work has appeared in The Wall Street Journal, The New York Times, Fortune, and other publications. She lives with her husband and their four children outside Philadelphia.

Lauren Handel Zander

Lauren Handel Zander is a life coach, university lecturer, and public speaker. As Co-Founder and Chairman of Handel Group, an international corporate consulting and private coaching company, she has coached countless private clients: professors, politicians, award-winning artists, and Fortune 500 CEOs. The Handel Method has been taught at MIT, Stanford University, NYU, and in the New York City Public School System. Lauren has also led seminars and conferences all over the world and has contributed to The New York Times, Forbes, Self, Women's Health, Vogue, Marie Claire, Elle, and The Huffington Post.

Mandy Bryon

Dr Mandy Bryon is a Consultant Clinical Psychologist and Head of Psychology and Play Services at Great Ormond Street Hospital for Children, London. Mandy has worked as the psychologist for the cystic fibrosis team since 1990. She lectures extensively within the UK and internationally on psychosocial aspects of childhood illness, particularly cystic fibrosis, to professional and parent audiences. Mandy has presented to national and international audiences at cystic fibrosis conferences. Mandy has conducted research into the psychological impact of childhood illness, particularly sibling relationships, adherence to treatment, attachment, eating disorders and body image disturbance in cystic fibrosis and has authored a number of academic papers for peer-reviewed journals.

Matthew Johnstone

Matthew Johnstone is an artist, writer and exhibited photographer. New Zealand born, he worked in advertising in Sydney, San Francisco and New York. He now resides inSydney with his family. He and his wife, Ainsley, know all too well what it's like to live with a 'black dog' - Matthew has personally experienced the hell of depression, while Ainsley has first-hand knowledge ofthe frustration and confusion almost always felt by those who care for a depressed person. Together they are uniquelyable to offer practical and helpful advice.

Melanie Fennell

Melanie Fennell is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.

Michael Gradisar

MICHAEL GRADISAR is a clinical psychologist and professor in clinical child psychology at Flinders University, Australia. He is also the director of the Child & Adolescent Sleep Clinic, where he has helped hundreds of school-aged children (and their parents) to sleep better through the night.

Mike Brearley

Mike Brearley OBE was educated at Cambridge, where he read classics and moral sciences, and captained the university. He played for Middlesex County Cricket Club intermittently from 1961 to 1983, captaining the side from 1971 to 1982. He first played for England in 1976 and captained the side from 1977 to 1980, winning seventeen test matches and losing only four. He was recalled to the captaincy in 1981 for the Ashes home series, leading England to one of their most famous victories. Since retiring from cricket in 1982, he trained and continues to work as a psychoanalyst, and is a lecturer on leadership and motivation. He is the author of the bestselling The Art of Captaincy, and has written on cricket and the psychology of sport for the Observer and most recently The Times. He lives in London.

Penny Titman

Dr Penny Titman is a Consultant Clinical Psychologist at Great Ormond Street Hospital for Children and has worked in general and specialist paediatric services, as well as child mental health settings, for over 20 years. She has particular expertise in stem cell transplant and immunology and has published several academic papers in this field. In addition she is the author of Understanding Childhood Eczema, a book for parents of children with eczema, and co-author with Melinda Edwards of Promoting Psychological Well-being in Children with Acute and Chronic Illness.

Peter Cooper

Peter Cooper is Professor of Psychology at the University of Reading. He is also a practising clinical psychologist and Series Editor of the 'Overcoming' series. Peter Cooper is Professor of Psychopathology at the Winnicott Research Unit at the University of Reading. Recognised as one of the world's experts in the treatment of bulimia he has more recently focused on the treatment of postpartum depression.

Rachel Hiller

RACHEL HILLER is a clinical psychologist and researcher in developmental psychopathology at the University of Bath, UK. She worked for a number of years at the Child & Adolescent Sleep Clinic in South Australia, where she specialised in CBT treatments for childhood sleep disorders. Her clinical and research work in the UK continues to focus on helping families of children with sleep and anxiety disorders.