Related to: 'An Introduction to Coping with Anxiety and 2nd Edition'

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Will Young Memoir Set for October 2012

Little, Brown Book Group is delighted to announce the acquisition of Will Young's autobiography, set for publication by Sphere Books this autumn.

Robinson

An Introduction to Coping with Depression, 2nd Edition

Lee Brosan, Brenda Hogan
Authors:
Lee Brosan, Brenda Hogan
Robinson

An Introduction to Coping with Health Anxiety, 2nd edition

Brenda Hogan, Charles Young
Authors:
Brenda Hogan, Charles Young

Learn how to control your health anxietyHealth anxiety affects many people across the world - a preoccupation with physical illness that is equally bad for your mental health. This self-help guide explains how it develops and what keeps it going. This updated edition gives you clinically proven cognitive behavioural therapy (CBT) techniques to help you challenge the way you think and behave, such as:- What health anxiety is and how it develops - Physical symptom - How to spot and challenge thoughts that make you anxious. - Reducing your focus on illness- How to spot and challenge thoughts that make you anxious- Reducing your focus on your body and on illness

Yen Press

Puella Magi Suzune Magica, Vol. 3

Magica Quartet, GAN
Authors:
Magica Quartet, GAN

Suzune Amano is a hard-working middle school student, but her ever-smiling face conceals a dark secret--that she is a magical-girl assassin. With the entrance of a new magical girl who stands in opposition to her, Suzune finds herself struggling for the first time. What final conclusion will Suzune's actions wreak...?

Yen Press

Puella Magi Suzune Magica, Vol. 2

Magica Quartet, GAN
Authors:
Magica Quartet, GAN

Suzune Amano is a hard-working middle school student, but her ever-smiling face conceals a dark secret--that she's a magical-girl assassin. As the magical girls of the town are picked off one after another, the remaining few fall into despair. In their darkest hour, what path must these girls take...?

Yen Press

Puella Magi Suzune Magica, Vol. 1

Magica Quartet, GAN
Authors:
Magica Quartet, GAN
Robinson

An Introduction to Improving Your Self-Esteem

Leonora Brosan, Melanie Fennell
Authors:
Leonora Brosan, Melanie Fennell
Robinson

An Introduction to Coping with Stress

Leonora Brosan
Authors:
Leonora Brosan

Overcoming app now available.This is a new addition to the popular 'Introduction to Coping with' series of self-help booklets. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress offers a first step in CBT-based self-help. We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.

Robinson

Introduction to Coping with Obsessive Compulsive Disorder

Leonora Brosan
Authors:
Leonora Brosan

Obsessive Compulsive Disorder (OCD) affects thousands of people in the UK and it can be effectively treated with Cognitive Behavioural Therapy.Written by an experienced practitioner, this introductory booklet explains what OCD is and how it makes you feel. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. The book covers:The different forms of OCD, how it develops and what keeps it going.Case studies.The roles that your compulsions and thoughts play.Different kinds of treatment.

Robinson

An Introduction to Coping with Phobias

Brenda Hogan
Authors:
Brenda Hogan

Overcoming app now available via iTunes and the Google Play Store.A Books on Prescription TitlePhobias affect thousands of people in the UK and can be effectively treated with Cognitive Behavioural Therapy.Written by an experienced practitioner, this introductory booklet explains what phobias are and how they make you feel. It will help the reader to understand their phobias and is ideal as an immediate coping strategy and as a preliminary to fuller therapy.How phobias develop and what keeps them goingSetting goals and starting to face your fearsAvoiding relapses and problem solving

Albert Ellis

Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavioural therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org.

Anthony David

Anthony David is Professor of Cognitive Neuropsychiatry at the IoPPN and a consultant psychiatrist. He set up and heads the Depersonalisation Disorders Clinic at the Maudsley Hospital, London.

Ariane Sherine

Ariane Sherine is a comedy writer and journalist. Her work has appeared in, among others, the Guardian, the Sunday Times, the Observer and the Independent, and she has worked as a scriptwriter for the BBC, Channel 4 and ITV. She loves writing fiction, photography, illustration, video editing and jewellery designing, and is happiest when sitting in her garden on a sunlit day with her daughter, Lily.

Ben Sedley

Ben Sedley is a clinical psychologist and ACT therapist with experience of working with children, adolescents and families facing mental health difficulties in both primary health centres and community mental health teams in New Zealand and London. Ben's training and practice has focused on examining children and young people's understandings of mental health, which has helped guide him on the best ways to explain mental health concepts and ACT to young people.

Bjorn Hedensjo

Bjorn S. Hedensjo, MS, is a science reporter currently majoring in psychology at Karolinska Institutet. He is currently studying at Harvard Medical School.

Courtenay Hameister

Courtenay Hameister is a professional nervous person. During her 12 years as host and head writer for Live Wire, a nationally-syndicated public radio show, she interviewed over 500 intimidating people and wrote 200 personal essays in bursts of anxiety-fueled inspiration at midnight the night before each show. Her work has also been featured in McSweeney's, APM's Marketplace, More Magazine and some scathing emails to the customer service department at Macy's.

Daniel Ek

Daniel Ek, MS, is a registered psychologist with professional experience in stress management. Ek treats patients with stress and chronic fatigue syndrome on a daily basis.

Dawn Baker

Dawn Baker is a clinical psychologist and trained therapist in cognitive behavioural therapy (CBT). She has worked at the Depersonalisation Research Unit at the Institute of Psychiatry, King's College London, developing a psychological model of depersonalization disorder as well as treatment and management strategies. She currently works in private practice in Spain.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Elaine Hunter

Elaine Hunter is a consultant clinical psychologist specialising in cognitive behavioural therapy. She developed CBT for Depersonalization/Derealisation Disorder (DPRD), has published numerous academic and clinical research papers, and given national and international workshops on working with DPRD. She currently is the clinical lead of the Depersonalisation Disorder Service at South London and Maudsley NHS Foundation Trust.

Emma Lawrence

Emma Lawrence is a clinical psychologist with a particular interest in mind-body interactions and is currently working in a physical health setting employed by Camden and Islington NHS Foundation Trust. Prior to this she was a Lecturer at the Institute of Psychiatry, King's College London, conducting research on emotion processing and regulation to include work on depersonalization. In addition, she has twice been awarded the Public Engagement with Psychology grant by the British Psychological Society.