Related to: 'Helping Your Child with a Physical Health Condition'

Adyashanti

Foreword writer Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. Adyashanti is author of The Way of Liberation, Falling into Grace, Emptiness Dancing, True Meditation, and The End of Your World. Based in California, he lives with his wife, Mukti, and teaches throughout North America and Europe, offering satsangs, weekend intensives, silent retreats, and a live Internet radio broadcast.

Alan Hester

Alan Hester is a trainer and international author. His first book, Management Starts With You: Gain Confidence and Success as a Leader and Manager, has been translated into Chinese, Arabic and Greek and sold in the US, India, Australia and across Europe. Alan works with individuals and with leaders to increase their confidence, resilience, success and well-being. He formed Alan Hester Associates in 2002, delivering practical, inspirational and interactive workshops to a wide range of people. This book draws on his experiences of working with people recovering from depression and other mental health issues, long-term unemployed adults, people with addiction problems and those who need help to get out of their own way and find a new direction in life.Alan lives with his wife Eunice, the couple's Golden Retriever and their four cats in Reading, Berkshire. They have a son, Michael, and a daughter, Charlotte. He spends his spare time listening to Bob Dylan albums, supporting Reading FC, watching cricket, gardening, reading and, of course, writing. Get Out Of Your Own Way is his second book.To find out more about the author's work or to contact him direct for speaking, training or coaching, please visit www.alanhester.co.uk or email him at alan@alanhester.co.uk.

Albert Ellis

Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavioural therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org.

Amy Saltzman

Amy Saltzman, MD, is a longtime athlete, holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, and occasional poet. Starting in junior high, Amy both participated in and coached gymnastics; in college, she earned a spot as a walk-on varsity gymnast at Stanford. Later she turned to competitive cycling; and she has been a recreational athlete (cycling, running yoga, and snowboarding) for years. She is the parent of two young athletes (one competing at the professional level in cycling, the other played competitive soccer for years). As a mindfulness coach, her passion is supporting people of all ages in enhancing their well-being and discovering A Still Quiet Place within. She is recognized as a visionary and pioneer in the fields of holistic medicine and mindfulness for youth. She is founder and director of the Association for Mindfulness in Education, an inaugural and longstanding member of the steering committee for the Mindfulness in Education Network, and a founding member of the Northern California Advisory Committee on Mindfulness. She lives in the San Francisco Bay Area with her husband and two teenaged children. For more information, visit www.stillquietplace.com.

Brandy Colbert

Brandy Colbert was born and raised in Springfield, Missouri. Her debut novel, Pointe, won the 2014 Cybils Award for young adult fiction and was named a best book of 2014 by Publishers Weekly, BuzzFeed, Book Riot, and more. She was chosen as a Publishers Weekly Flying Start for spring 2014. She is also the author of Little & Lion, which was a Junior Library Guild and a Book of the Month Club selection, and Finding Yvonne. Brandy lives in Los Angeles and works as a copy editor.

Bruce A. Stevens

Bruce A. Stevens, PhD, is the current Wicking Chair of Aging and Practical Theology at Charles Sturt University, Canberra, Australia. He is a clinical and forensic psychologist with over twenty years of private practice experience. He has written several books-including two other books on schema therapy-and he has advanced accreditation in schema therapy for both individuals and couples.

Cath Weeks

Cath Weeks was born and raised in Somerset. Her debut novel, Blind, was published in 2017 and she was named as an Author to Watch by Elle magazine. Cath lives in Bath with her husband and two sons.

Cathy Creswell

CATHY CRESWELL is a professor of developmental clinical psychology based in the school of psychology and clinical language sciences at the University of Reading and an honorary consultant clinical psychologist and joint director of the University of Reading Anxiety and Depression in Young People (AnDY) clinical research unit.

Chris Irons

Dr Chris Irons is a clinical psychologist, researcher, author and trainer. He is co-director of Balanced Minds (www.balancedminds.com), a London-based organisation providing compassion focused psychological interventions for individuals and organisations. He is the author of a number of books, including The Compassionate Mind Workbook.

Chris Johnstone

Dr Chris Johnstone is one of the UK's leading resilience trainers, with more than three decades' experience teaching in this field. He graduated in medicine with distinction in 1986, after a first degree specialising in psychology. Experiencing burnout and depression as a junior hospital doctor, he became a leading figure in the campaign to improve working conditions. He trained as a GP before moving into the mental-health field, where for many years he ran groups teaching resilience skills. Influenced much by positive psychology, he trained with Martin Seligman and other leading practitioners in 2005. Since then he has pioneered the role of resilience training in mental-health promotion, coaching practice and the workplace. His previous book Active Hope (co-authored with Joanna Macy) has been published in more than eight languages, his video-based online course Personal Resilience in an Hour has participants from more than 55 countries. He lives in the north of Scotland, where he teaches online at CollegeofWellbeing.com.

Christopher Freeman

DR CHRIS FREEMAN was an honorary professor at Queen Margaret University, Edinburgh. As consultant psychiatrist, he created and led services for eating disorders for over forty years and ran outpatient, day patient and inpatient units and, most recently, an intensive home treatment team for severe anorexia nervosa - all in the Edinburgh/South-East Scotland area.

Eileen Kennedy-Moore

Eileen Kennedy-Moore, PhD, is a clinical psychologist based in Princeton, NJ, and a mom of four. A trusted expert on children's feelings and friendships, Kennedy-Moore is a professor for The Great Courses, serves on the advisory board for Parents magazine, and blogs for Psychology Today, PBS Parents, and US News & World Report. This is her sixth book. Learn more at www.eileenkennedymoore.com or www.drfriendtastic.com.

Elaine Beaumont

Dr Elaine Beaumont is a Lecturer in Counselling and Psychotherapy at Salford University and has spent over 15 years working in Education and the Counselling and Psychotherapy profession.Elaine is a BABCP Accredited Cognitive Behavioural Psychotherapist and Europe Approved Eye Movement Desensitisation and Reprocessing Practitioner and provides psychotherapy for organisations including Greater Manchester Fire and Rescue Service. Elaine also provides clinical supervision for individuals who work for Anxiety UK, The Priory Hospital and Beacon Counselling Services.Elaine's academic interests focus on exploring the effectiveness of therapeutic interventions, compassion in healthcare, knowledge, theory and practice of counselling and psychotherapy, mental health provision, and the importance of practitioner self-care.

Helen Kennerley

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

Hugh Mackay

Hugh Mackay is a social researcher and bestselling author. He has a master's degree in moral philosophy and was one of the founders of the St James Ethics Centre. He has been awarded honorary doctorates by five Australian universities and is a Fellow of the Australian Psychological Society. In 2015, he was appointed an Officer of the Order of Australia. He lives in Canberra.

Jamil Zaki

JAMIL ZAKI received his Ph.D. in psychology from Columbia University, and then conducted postdoctoral research at the Harvard University Center for Brain Sciences. He is now a Professor of Psychology at Stanford University and the Director of the Stanford Social Neuroscience Lab. His research focuses on the cognitive and neural bases of social behaviour, and in particular on how people understand each other's emotions (empathic accuracy), why they conform to each other (social influence), and why they choose to help each other (altruism). His work on empathy has been well received in the academic community. He has published over 50 articles, spoken at about 100 conferences around the world, and received awards from organizations including the National Science Foundation, the Association for Psychological Science, the Society for Neuroscience, the Society for Personality and Social Psychology, and Harvard and Stanford Universities. He is also passionate about applying this research, and has joined forces with many people outside academia to help advise and test empathy-building interventions. Jamil is an avid science communicator for years, devoting great energy to helping the public understand their power of empathy. He has written about how a "choice view" of empathy speaks to policing (for The New Yorker), parenting (for The Atlantic Monthly), philanthropy (for The New York Times) and medicine (for Nautilus Magazine). He has also written about empathy and pro-sociality for Scientific American and WIRED. His outreach efforts have broadened even further more recently, through The Lutz Experiment (forthcoming from Simon & Schuster), a collaborative book project with the comedian and writer John Lutz (SNL, 30 Rock, The Late Show with Seth Myers).

Jonas A Horwitz

Jonas A. Horwitz, PhD, received a doctorate in clinical psychology from Virginia Commonwealth University, where he conducted extensive research on adults who wrestle with chronic depressive disorders. He is a member of the American Psychological Association, The North Carolina Psychological Association, and The American Academy of Psychotherapists. Horwitz maintains a private practice in Durham, NC.

Joshua Pollock

Joshua Pollock is a student of Kamlesh D. Patel. After experimenting with various meditative practices, Pollock started practicing Heartfulness in the United States in 2002, and has taught it since 2007. He regularly teaches Heartfulness at universities, corporations, government institutions, and at public seminars. An accomplished violinist, Pollock has performed and taught all over the world. He holds a bachelor's degree in musical arts from Indiana University and two master's degrees from the Guildhall School of Music and Drama in London.

Judith S. Beck

Judith S. Beck, Ph.D. is the director of the Beck Institute for Cognitive Therapy and Research and Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania. She is internationally renowned in the field of Cognitive Therapy and has written Cognitive Therapy: Basics and Beyond, which has been translated into eighteen languages. She has presented hundreds of workshops in the United States and abroad and is the President of the Academy of Cognitive Therapy.

Kamlesh Patel

Kamlesh D. Patel, also known as Daaji, is the fourth and current spiritual guide of the Heartfulness movement, which teaches a version of Raja Yoga that has been modified to suit the modern era. This lineage of spiritual guides extends back to the turn of the twentieth century. Its first guide, Ram Chandra of Fatehgarh, is widely considered to be the first non-Muslim saint in a lineage of Sufi masters that can be traced back to the sixth century. Born in Gujarat, India, Daaji showed an early interest in meditation and spiritual growth. In 1976, as a pharmacy student in Ahmedabad, he met his guide, Ram Chandra of Shahjahanpur, the second spiritual guide in the Heartfulness tradition and founder and first president of Shri Ram Chandra Mission. After graduating with honors in 1980, Daaji moved to the United States and practiced pharmacy in New York City, while continuing the practice of Heartfulness. After Ram Chandra's passing, Daaji became a devoted disciple of his successor, Parthasarathi Rajagopalachari. In October 2011, Daaji was proclaimed Parthasarathi Rajagopalachari's successor. Following his guide's passing on the December 20, 2014, Daaji became the global guide for Heartfulness practitioners.