Related to: 'Stress Control'

Sphere

Manchester United: The Biography

Jim White
Authors:
Jim White
Abacus

You'll Win Nothing With Kids

Jim White
Authors:
Jim White

Daniel Lerner

Daniel Lerner is a wine importer in New York City. He has spent more than twenty years involved in the New York City restaurant and wine industries as maitre d', sommelier, wine buyer, wine seller and consultant.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Dr Ellie Cannon

Dr Ellie is the current face of general practice. A young, vivacious, approachable doctor, she is best known for her weekly health column in the Mail on Sunday and her regular appearance on Sky News Sunrise. Ellie is the resident GP for the Mail on Sunday, Mailonline and Best magazine, a frequent contributor to the popular health site Netdoctor and is widely quoted in the popular media on health matters Dr Ellie is the on-screen GP for Sky News Sunrise appearing weekly and she is now the regular doctor on LBC's Tuesday evening Health Hour. She can also be seen and heard regularly commenting on health matters on ITV news, BBC news and Radio 2's Jeremy Vine Show. In 2017 she channelled her inner-geek appearing in a Celebrity Eggheads team of TV doctors!Dr Ellie read medicine at Cambridge University and then completed her clinical training at the Royal Free Hospital, London. She spent five years in hospital medicine, before embarking on a career in General Practice. Ellie combines her clinical and media work with her 'proper job' - being a mum to her two children.

Gareth Moore

Dr Gareth Moore is the author of over 50 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Mammoth Book of Fun Brain Training. His puzzles also appear in a range of newspapers and magazines, and he frequently features in the media as a puzzle expert. He is also the creator of the daily brain-training website BrainedUp.com and runs popular puzzle site PuzzleMix.com.

Georg H. Eifert

Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA. He is coauthor of The Mindfulness Workbook for Anxiety and The Anorexia Workbook.

Howard Kassinove

Howard Kassinove, Ph.D., ABPP, a board certified clinical psychologist, is chairperson of the Psychology Department at Hofstra University and is a past director of their Ph.D. Program in Clinical & School Psychology. Dr. Kassinove is a Fellow of the American Psychological Association, the American Psychological Society, the Albert Ellis Institute, and the Behavior Therapy and Research Society. In addition to 60+ published papers, in 1995 he edited ANGER DISORDERS: DEFINITION, DIAGNOSIS AND TREATMENT. He has lectured widely in the United States, Europe, and Asia.

Jean Klein

Jean Klein, master of Advaita Vedanta in the tradition of Ramana Maharshi and Atmananda Krishna Menon and author of many books on non-dualism, spent several years in India going deeply into the subjects of Advaita and Yoga. In 1955 the truth of non-dualism became a living reality. From 1960 he taught in Europe and later in the United States.

John Harrison

John Harrison has been following a frugal lifestyle for over 30 years. A long-term member of Garden Organic, he runs two popular websites which are visited by hundreds of thousands of people each month. He has been growing vegetables on his own allotment for many years. He uses many organic methods, working with nature rather than against it. He is passionate about the quality of our food and the ecology that supports us all on this planet.John joined Garden Organic (previously the Henry Doubleday Research Association) in 1976 and is a Fellow of the National Vegetable Society, serving on the National Executive.

John Javna

John and Gordon Javna have an extraordinary thirty-year track record as authors and content-creators. In the field of popular culture their Uncle John's Bathroom Reader series has sold over 15 million copies, and John's passion for nature has also led to outstanding sales, with 50 Things You Can Do to Save the Earth achieving #1 bestseller status and receiving a full update in 2008.

John P. Forsyth

John P. Forsyth, PhD, is professor of psychology and director of the Anxiety Disorders Research Program at the University at Albany, SUNY. Forsyth is a highly sought after speaker, acceptance and commitment therapy (ACT) workshop leader, and a member of the teaching faculty at the Omega Institute for Holistic Studies. His teachings and writing focus on how to use ACT and mindfulness practices to alleviate suffering, awaken the human spirit, and cultivate well-being. He is coauthor of The Mindfulness Workbook for Anxiety.

Kirk D. Strosahl

Kirk Strosahl, PhD, is cofounder of acceptance and commitment therapy (ACT), a cognitive behavioral therapy that has gained widespread adoption in the mental health and substance abuse community. He is author of numerous articles on the subjects of primary care behavioral health integration, using outcome assessment to guide practice, and strategies for working with challenging, high-risk, and suicidal clients.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Michael L. Emmons

Michael Emmons, PhD, is a psychologist in private practice, who has been a consultant to educational, government and business organizations, a trainer of marriage and family counseling interns at California Polytechnic State University, and author/co-author of seven books.Emmons and assertiveness training became synonymous when he co-authored Your Perfect Right with Robert Alberti. Since 1970, he has devoted much of his life's work to furthering and understanding assertiveness. Although his focus on assertive living has taken center stage, he has been an innovator in terms of dealing with the whole person, mentally, physically and spiritually.A lifelong meditator, Emmons has practiced daily, often in the garden by a koi pond. This practice helped him form his approach to psychology and led him to develop the system he calls meditative therapy. The Inner Source: A Guide to Meditative Therapy first detailed this holistic, eyes-closed method that facilitates an inner source to generate therapeutic and creative experiences. Meditative Therapy expands on this method as a therapeutic modality with wide ranging mental, physical, emotional and spiritual effects.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Raymond Chip Tafrate

Raymond Chip Tafrate, PhD is an associate professor in the Criminology and Criminal Justice Department at Central Connecticut State University. As a clinical psychologist, his work has focused on disorders commonly found in criminal justice settings. His research on the nature and treatment of anger has been published in scientific journals and books for practitioners, and has been presented at conferences throughout the United States and abroad.

Robert Alberti

Robert E. Alberti, PhD, is a psychologist, marriage & family therapist, Fellow (Psychotherapy) of the American Psychological Association, clinical member of the American Association for Marriage and Family Therapy, publisher, and author/co-author of several books. His work has received international recognition as the "gold standard" for psychological self-help.

Sandi Mann

Dr Sandi Mann is a Senior Psychology Lecturer at the University of Central Lancashire. She has researched extensively into boredom and written and presented her findings in a range of academic outlets. She's recognised as a leading authority on boredom and has appeared extensively in the media to talk about it, garnering front page headlines and full page reports. Sandi is an experienced workplace consultant, has her own private clinic and is the author of more than ten popular psychology books. Sandi blogs for the Huffington Post and is a columnist for Counselling At Work journal.

Steven C. Hayes

Steven C. Hayes, PhD, is Nevada Foundation Professor and director of clinical training in the department of psychology at the University of Nevada. An author of forty-one books and nearly 600 scientific articles, his career has focused on analysis of the nature of human language and cognition, and its application to the understanding and alleviation of human suffering and promotion of human prosperity. Among other associations, Hayes has been president of the Association for Behavioral and Cognitive Therapies, and the Association for Contextual Behavioral Science. His work has received several awards, including the Impact of Science on Application Award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies.