Related to: 'To the Finish Line'

Constable

A Life Without Limits

Chrissie Wellington
Authors:
Chrissie Wellington

Chrissie Wellington is the world's No 1 female Ironman triathlete, a four times World Champion, having recently won the her fourth title in October 2011 and the World Record holder. In 2009 she was voted 'Sunday Times Sportswoman of the Year' and in 2010 was awarded the MBE.She is the undefeated champion of Triathlon, having won thirteen Ironman titles from thirteen races. She set a new World Record of 8 hours19:13 at Quelle Roth Germany in 2010, which slashed over 14 minutes from the previous record and where she was only beaten by six men. She went on to improve this time by another minute in the 2011 race. She also set a new world record for the fastest ever Ironman sanctioned event at Ironman South Africa in April 2011.Chrissie has displayed unprecedented levels of stamina, strength and competitiveness in becoming Ironman World Champion in only her second event at Ironman level. Her victory in Kona, Hawaii in 2007 finishing five minutes ahead of her nearest rival was described as the 'biggest upset in Ironman history' and 'a remarkable feat, deemed to be near impossible task for any athlete racing as a rookie at their first Ironman World Championships'. She defended her World title in Hawaii in 2008 and again in 2009. However a bout of severe sickness on the eve of the 2010 event meant she was unable to make the start line to defend her title. She bounced back in 2011 to retain her title in her most fiercely competitive race to date, which adds another fantastic chaper to her extraordinary sporting career.This is the remarkable story of how a Norfolk girl - a 'sporty kid, swimming, playing hockey, running, but never excelling and always more interested in the social side of the sports scene' - became a world champion.

Aric Sigman

Dr Aric Sigman is a Fellow of the Royal Society of Medicine and Associate Fellow of the British Psychological Society. He is also the hands-on father of 4 children. He writes for the Times Educational Supplement and his book 'Remotely Controlled: How Television is Damaging Our Lives' has caused ongoing public debate.

Barbara Delinsky

Barbara Delinsky lives in Needham, Massachusetts. With thirty million copies of her novels in print, in twenty-five different languages, Delinsky is one of the world's most beloved and revered storytellers.A lifelong New Englander, she uses the area as settings in most of her stories. In her spare time, Barbara enjoys kayaking, aerobics, and needlepoint; in addition to spending time with family and friends. She is also a breast cancer survivor, and strives to be a positive role model for other women facing the disease.

Catherine Whitlock

Catherine Whitlock's PhD in Immunology at the University of London was followed by ten years of post-doctoral research in cell biology and immunology. More recently she has taught these subjects. She has an ongoing research interest in evaluating the power of science communication initiatives, such as Café Scientifique, and having gained a Diploma in Science Communication from Birkbeck College, University of London, she now works as a freelance writer. Her most recent work, including her latest book, can be found at www.catherinewhitlock.co.uk. She is a Chartered Biologist and a member of the British Society for Immunology and the Association of British Science Writers. She lives in Kent.

Donald M. Vickery

Donald M. Vickery, MD, helped develop the first medical decision charts for non-doctors. Formerly the head of the nonprofit Self-Care Institute, he died in 2008. Fries and Vickery also coauthored, with Robert H. Pantell, Taking Care of Your Child.

Elizabeth Robbins Eshelman

Elizabeth Robbins Eshelman, MSW, is a licensed clinical social worker who worked as a staff operations consultant for the marketing and internet services group of the Kaiser Foundation Health Plan. She is now retired and lives in the San Francisco Bay Area. She is preparing to become a certified coach for executives and other individuals and plans to use skills and techniques from this book in her practice.

Eric O'Grey

Eric O'Grey is an inspirational speaker with a bachelor of science degree in finance from San Jose State University and a Juris Doctor degree from Emory University. Eric enjoys long distance running with his dog Jake, gourmet plant-based cooking, and spending time with his wife, Jaye. He is passionate about animal kindness, plant-based nutrition, and helping others reverse obesity, type 2 diabetes, and achieve their optimal weight and happiness. More information about Eric and his initiatives is available on his website ericandpeety.com.

Fiona McDonald Joyce

Fiona McDonald Joyce DipION, mBANT is a nutritional therapist and cookery consultant.

Gwyneth Paltrow

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks It's All Easy, My Father's Daughter and It's All Good. She is founder of Goop, a lifestyle brand and website that covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman and actress, who lives in Los Angeles.

James F. Fries

James F. Fries, MD, is Professor of Medicine, Emeritus, at Stanford University. His work involves the study of health outcomes and how to improve them, prevention of disease by reduction in health risks, self-care techniques, and health economics. He has published over 300 scientific articles and 11 books.

Jon E. Lewis

Jon E. Lewis is a historian and writer, whose books on history and military historyare sold worldwide. He is also editor of many The Mammoth Book of anthologies, including the bestselling On the Edge and Endurance and Adventure.He holds graduate and postgraduate degrees in history. His work has appeared in New Statesman, the Independent, Time Out and the Guardian. He lives in Herefordshire with his partner and children.Praise for his previous books:England: The Autobiography:'A triumph' Saul David, author of Victoria's ArmyThe British Soldier: The Autobiography:'this thoughtful compilation . . . almost unbearably moving.' Guardian'Compelling tommy's eye view of war.' Daily Telegraph'What a book. Five stars.' Daily Express

Katy Sobey

Katy Sobey BiographyKaty is from Bristol and trained at the Royal Welsh College of Music and Drama.Theatre includes: Orpheus & Eurydice (Insane Root, Suspension Bridge Vaults), Rocky: A HorrorShow (The Wardrobe Theatre), The Woodlanders (Hammerpuzzle/Cheltenham Everyman), Othello(Stafford Gatehouse), Here Be Monsters (UK Tour), Hot Air (Tobacco Factory Theatre/MyrtleTheatre Co.), King John (Hammerpuzzle/The Egg), A Midsummer Night's Dream (UK Tour), Flood(Bike Shed Theatre), Sleeping Beauty and Aladdin (Little Wolf/Loughborough Town Hall), EarlyDoors (Edinburgh Festival) and The Taming of the Shrew (Sam Wanamaker Festival, The Globe).Katy has appeared in several radio plays for BBC Radio 4, including Tess In Winter, The All-Clear,The Shining Heart and Writing the Century: The Dock. She has also featured in multiple episodesof Poetry Please with Roger McGough.On television, Katy has appeared on BBC 1's daytime drama, The Indian Doctor.Katy has recorded numerous audiobooks and is a featured artist on Audible UK's Narrator'sGreatest Hits. She is the voice of the popular young adult series, Geek Girl.

Mark Atkinson

Dr Mark Atkinson is one of Britain's most innovative holistic medical doctors and a leading authority on drug-free solutions to chronic illnesses. He specialises in the integrated medicine approach to depression and other mental health and emotional problems. Many of his holistic health programmes have been featured in the national press in the media.

Mark Dagostino

Mark Dagostino is a multiple New York Timesbestselling coauthor whose career has been built through the sharing of uplifting and inspirational stories. Before becoming an author, Mark served ten years on staff in New York and LA as a well-respected correspondent, columnist, and senior writer for Peoplemagazine. More information is available on his website markdagostino.com.

Mary NurrieStearns

Mary NurrieStearns, LCSW, RYT, is a psychotherapist and yoga teacher with a counseling practice in Tulsa, OK. She is author of numerous articles on psycho-spiritual growth, coeditor of the book Soulful Living, coauthor of the book Yoga for Anxiety, and has produced DVDs on yoga for anxiety and emotional trauma. She leads transformational meditation and yoga retreats and teaches seminars across the United States.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Mike Brearley

Mike Brearley OBE was educated at Cambridge, where he read classics and moral sciences, and captained the university. He played for Middlesex County Cricket Club intermittently from 1961 to 1983, captaining the side from 1971 to 1982. He first played for England in 1976 and captained the side from 1977 to 1980, winning seventeen test matches and losing only four. He was recalled to the captaincy in 1981 for the Ashes home series, leading England to one of their most famous victories. Since retiring from cricket in 1982, he trained and continues to work as a psychoanalyst, and is a lecturer on leadership and motivation. He is the author of the bestselling The Art of Captaincy, and has written on cricket and the psychology of sport for the Observer and most recently The Times. He lives in London.

Olivier Ameisen

Dr Olivier Ameisen inaugurated the position of official physician to the prime minister of France. In 1983 he moved to the United States to join the prestigious cardiology team at New York Hospital and Cornell University Medical Center. He currently devotes his efforts to the treatment of addiction and divides his time between Paris and New York where he is currently a visiting professor of medicine at State University of New York Downstate Medical Center.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Rhodri Evans

Dr Rhodri Evans studied Physics at Imperial College London, graduating with First Class honours, before gaining his PhD in Astrophysics from Cardiff University. He has taught at the University of Toledo in the United States, at Swarthmore College and done post-doctoral research at the University of Chicago's Yerkes Observatory, 'the birthplace of modern astrophysics'. He is currently a senior lecturer in the Department of Physics at the University of Namibia. Rhodri is the author of numerous academic papers as well as popular-science articles, he speaks regularly at conferences and is a regular contributor to the BBC on Physics and Astronomy. His popular blog can be found at thecuriousastronomer.wordpress.com.