Related to: 'Eat What You Love: Quick and Easy'

Leading nutrition expert.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Running Press Adult

Eat What You Love: Restaurant Faves

Marlene Koch
Authors:
Marlene Koch

You love the General Tso's Chicken from your favorite Chinese restaurant. But do you love its 1,300 calories, 70 grams of fat, 3,200 milligrams of sodium, and 3 days' worth of sugar? Marlene Koch, the "magician in the kitchen" and QVC favorite, can transform this health nightmare of a dish into an absolute dream: her version clocking in at 300 calories with an 80% reduction in fat, an 85% reduction in sodium, and 90% less sugar. Amazing! Marlene's "Dare to Compares" have always been a popular feature in her bestselling Eat What You Lovecookbook series, and now she delivers an entire cookbook devoted to these "makeovers" of popular dishes inspired by The Cheesecake Factory, California Pizza Kitchen, Applebees, P.F. Chang's, IHOP, Starbucks, Outback Steakhouse, and more! Marlene provides 85 brand-new recipes, along with 40 "classics" from her other books, for a total of 125 recipes, and approximately 50 photos. This new cookbook also includes everything that consumers have come to rely upon with Marlene's stellar series: Weight Watcher point comparisons and diabetic exchanges for every recipe, gluten-free and sugar-substitute options, fast and fuss-free recipes, and satisfying (not skimpy!) portions. You may never eat out again after tasting Marlene's magical riffs on your restaurant favorites!

Running Press Adult

Eat What You Love-Everyday! (QVC)

Marlene Koch
Authors:
Marlene Koch
Running Press Adult

Eat What You Love--Everyday!

Marlene Koch
Authors:
Marlene Koch

Magician in the kitchen" Marlene Koch is back with the third book in her bestselling Eat What You Love" series. Eat What You Love-Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion,and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar disappear" like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love,Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories,not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating. Incredible Testimonials from Marlene's fans: I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes." I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY." I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months."

Running Press Adult

Eat What You Love (QVC pbk)

Marlene Koch
Authors:
Marlene Koch

Running Press Adult

Eat More of What You Love (QVC pbk)

Marlene Koch
Authors:
Marlene Koch
Running Press Adult

Eat More of What You Love

Marlene Koch
Authors:
Marlene Koch

The hardest foods to give up are the ones you love best-but Marlene Koch says,"you don't have to!&rdquo Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories , has been dubbed a"magician in the kitchen&rdquo when it comes to slashing sugar, calories and fat, but never great taste- and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories) that everyone will love! Here Marlene delivers MORE- with amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick &lsquon' easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. &ldquoMarlene's quick and easy, fool-proof recipes are perfect for everyone and every diet!&rdquo Every recipe comes with complete nutrition information including Weight Watcher Point Comparisons, Diabetic Exchanges and Carb Choices, making Eat More of What You Love the perfect companion for weight loss and diabetes diets. You'll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.

Running Press Adult

Eat What You Love

Marlene Koch
Authors:
Marlene Koch

Annette Yates

Annette Yates was born in South Wales and grew up in the Brecon Beacons. She is married to Huw Thomas and has two grown-up daughters - Emma and Lindsay. After many years living in and around London, Annette now lives near Abergavenny in Monmouthshire, Wales. Her hobbies include walking the Welsh hills, furniture restoration, gardening and, of course, cookery.Annette loves cooking and creating new recipes. In particular, she loves cooking and eating out of doors. Though living in Wales often makes this a difficult pastime, Annette has a clay oven in her garden (for days when she is sure the weather is going to stay fine) and a gas barbecue (for cooking between showers of rain!). In summer, she enjoys spending long weekends with her husband in their folding camper (when Annette likes to cook all-in-one-dish meals in her electric wok). She claims that her family and friends are usually the best (and most honest) critics of her culinary creations!Annette's freelance career as a cookery writer and home economist has been varied and has included: writing twenty cookbookscontributing cookery and recipe features to consumer magazinesdeveloping recipes for many leaflets, features and booksgiving and organising cookery demonstrationsstyling food for photographyrunning microwave cookery classesconsulting for several food and cooking equipment companiesdeveloping and running a consumer advice line on food and cookingediting publications for schools.She is a member of the Guild of Food Writers and the Microwave Association, and is a fellow of the Institute of Home Economics. Her books have attracted much praise including, above all, the doyenne of British cookery Marguerite Patten, O.B.E. who said of Fresh & Fast Meals From the Microwave "It is an excellent book... not surprising in view of the outstanding ability of both Annette Yates and Norma Miller".Annette is the author of numerous best-selling cookery titles including: Fresh Ideas for Your Slow Cooker; Microwave Cooking Times at a Glance; The Combination Microwave Cook; Microwave Cookery Properly Explained and The Blender Book.

Brandy Colbert

Brandy Colbert was born and raised in Springfield, Missouri. Her debut novel, Pointe, won the 2014 Cybils Award for young adult fiction and was named a best book of 2014 by Publishers Weekly, BuzzFeed, Book Riot, and more. She was chosen as a Publishers Weekly Flying Start for spring 2014. She is also the author of Little & Lion, which was a Junior Library Guild and a Book of the Month Club selection, and Finding Yvonne. Brandy lives in Los Angeles and works as a copy editor.

Carolyn Humphries

Carolyn Humphries has been a food writer and editor for many years. She started her career as a chef, but quickly realised she preferred to create food for people to cook at home. Having trained as a journalist, she became a food writer for Woman magazine. She has since written for numerous journals, is the author of over 60 books and has been a consultant, co-writer and editor on many more projects. She is a member both of The Guild of Food Writers and the Institute of Health Promotion and Education. As a busy, working mum she has always needed to feed a hungry family fast and finds the combination microwave a great asset in her kitchen.

Catherine Atkinson

Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman's Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include 'Coconut water and coconut oil', 'Nut milks and nut butters' and 'Power blends and smoothies'

Daniel Boulud

Daniel Boulud was born in France in 1955 and trained under renowned chefs Roger Verge, Georges Blanc, and Michel Guerard. He moved to the United States, where he served as Executive Chef at Le Cirque in New York. In 1993 he opened Daniel, Zagat's top-rated New York restaurant for two years running, followed by Café Boulud and DB Moderne. Among numerous other awards, he has been named "Chef of the Year" by Bon Appétit, and has received Gourmet's Top Table award. He lives in New York City.

Dorothy Hartley

Dorothy Hartley wrote numerous books on British culture and history, including the six volumes of Life and Work of the People of England.Her book, FOOD IN ENGLAND is now regarded as a classic of its kind, with a deep influence on many contemporary cooks and food writers.

Helen McGinn

HELEN McGINN is a drinks expert and international wine judge, writing columns for the Daily Mail and Waitrose Food magazine. She's the author of award-winning wine blog and bestselling book The Knackered Mother's Wine Club. Among other awards, Helen won Online Drink Writer of the Year in Fortnum & Mason's inaugural Food & Drink Awards in 2013. She spent almost a decade sourcing wines around the world as a supermarket wine buyer and spent the next half-decade pregnant. Helen is married with three children. And she's hopeless with a hangover.Twitter: @knackeredmuthaInstagram: @knackeredmotherFacebook: knackeredmotherswineclubWebsite: www.knackeredmotherswineclub.com

Isa Chandra Moskowitz

Isa Chandra Moskowitz is the best-selling author of the hit books Isa Does It, Vegan with a Vengeance, and many other titles. Her website, Post Punk Kitchen, is beloved by millions. Isa has been cooking up a vegan storm for over two decades and has been named favorite cookbook author in VegNews for seven years running. She was raised and currently lives in Brooklyn, New York.

Karen Thomson

Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP, helpdiet.co.za), the world's first in-patient programme treating carbohydrate and sugar as an addiction. She started the programme with Professor Tim Noakes, dietician Rael Koping and the Harmony Addictions Clinic. She also has an online programme called The Sugar Free Revolution.

Kenny McGovern

At the age of nineteen, KENNY McGOVERN was diagnosed with what is known as 'social anxiety disorder' and eventually became too ill to carry on working. As the years passed, he became almost housebound as a result of his illness and as such lost touch with many parts of life which although enjoyable are often taken for granted. Simple pleasures such as buying a nice sandwich from a local café or going out for a meal became impossible for him to do.As a result of this, and because of his love of food and cooking, he eventually took to trying to recreate many of his favourite shop-bought foods at home. 'If I can't go to McDonalds, I'll make my own,' was his philosophy. Over a period of five years or more, he tested and tweaked many, many recipes, his new hobby quickly building into an obsession.In 2010, Kenny decided to publish some selected recipes in his first book The Takeaway Secret - it became an instant bestseller, following word-of-mouth recommendations on the internet.With huge support and encouragement from readers, his confidence has grown, along with his food obsession. As a result Kenny once more ventured out into the world. researching and learning about the historic links between street food and local people and the recent upsurge in the modern, exciting and vibrant street food culture. His next book, The Street Food Secret, followed in 2017.

Kris Dhillon

Kris Dhillon writes with the authority of an accomplished Indian restaurateur. With many years of experience and thousands of satisfied customers she is still flattered by the popularity of her recipes and by the volume of interest and debate they continue to provoke.Her book, The Curry Secret, is widely acknowledged as the Holy Grail of curry cook books.

Nicole Hunn

Nicole Hunn is the author of the Gluten-Free on a Shoestring series and blog, which has been featured in the New York Times and MSN Money. Her work has appeared in Better Homes and Gardens, Parents magazine, Parade magazine, and Epicurious.com. She lives in Westchester County, New York. www.glutenfreeonashoestring.com

Paul Peacock

Author Paul Peacock has written over 30 books on gardening, self sufficiency, curing meats, making cheese and sausages, keeping bees and poultry. He writes for the Daily Mirror as Mr Digwell, the cartoon gardener - the longest running gardening newspaper column in the world. He has been a regular contributor to BBC Radio 4's Gardener's Question Time and appeared on numerous television shows. He runs the www.citycottage.co.uk website dedicated to the simple idea that the best food you will ever eat is cooked at home.Pauls passion for fish was kickstarted by a plate of fritto misto de mare, which remains his favourite dish (recipe in the book) and queenies cooked in cream topped with cheddar( recipe also in this book)!He believes the best fish in the world come from UK waters, that's why everyone buys it, far and wide, and, as Paul points out in this book, it is a tragedy the British hardly eat any of it.This book is hopefully a tiny step on the way to changing that.