Related to: 'Forest Therapy'

Piatkus

A Modern Girl's Guide To The Perfect Single Life

Sarah Ivens
Authors:
Sarah Ivens

A Modern Girl's Guide to the Perfect Single Life is a must-have book which tells the truth about how to survive and most of all, enjoy, single life. Covering every aspect of single life from going to events alone to fending off exes to enjoying your freedom, it gives advice and guidance on the real issues of single life. Topics include: -Living on your own -Surviving the weekends and holidays-Dating rules for the single girl-Feeling fabulous-Managing your emotions-Enjoying your single status-Facing the futurePacked full of common dilemmas as well as secrets of success and case studies, this book is an essential guide for all single women.

Piatkus

A Modern Girl's Guide To Networking

Sarah Ivens
Authors:
Sarah Ivens

In this fun, info-packed guide, Sarah Ivens, bestselling author of A Modern Girl's Guide to Etiquette, tells you how to network with integrity, how to win friends, work a room at social occasions and get ahead in business. Ideas to improve your confidence along with case studies of successful networkers will help you become the successful woman you want to be. Topics covered include: Basic etiquette and body language; Conversation starters; The art of communication; Social situations; Hosting an event; Friendships and dating; In the office.

Piatkus

The Bride's Guide To Unique Weddings

Sarah Ivens
Authors:
Sarah Ivens

The Bride's Guide to Unique Weddings gives helpful hints, guidance and case studies on how to plan for the big day and how to make it different to all the other weddings your friends have been to. Entertaining and informative, it is aimed at every woman who wants to enjoy a stylish, standout and memorable wedding. Topics covered include: Location, Location, Location - mood, lighting and surroundings; Seasonal Selection - how to suit and style for all seasons; Dressing You Up - celebrity ideas and fashion designer tips; Glamorous Gourmet - chic menus for every budget; Let Me Entertain You - discos, dances, DJs and fireworks; Picture Perfect - how to find a good photographer and learn the poses; Last Word in Style - readings, vows and speeches; Sprinkle some Sparkle - mad, crazy and unique ideas to make your wedding go with a bang;· That's Magic - honeymoons and original gifts for your wedding party. The Bride's Guide to Unique Weddings is a must-have, light-hearted guide to one of the most stressful days of a girl's life.

Piatkus

A Modern Girl's Guide To Etiquette

Sarah Ivens
Authors:
Sarah Ivens
Piatkus

A Modern Girl's Guide To Getting Hitched

Sarah Ivens
Authors:
Sarah Ivens

Discover the truth about weddings with this fun, witty, self-help book for brides-to-be.A Modern Girl's Guide to Getting Hitched gives tips, guidance and case studies on how to plan for your big day, cope with your families and friends, and achieve your own goals. Entertaining and informative, it tells the truth about weddings that the magazines don't dare to mention.Topics covered include: *Coming to terms with never being able to pull men again! *Dealing with the details that will drive you mad - and discovering the available options*Looking like a princess - without having to behave like one*Creating the right service for you*Speeches - choosing the right people for the job and controlling their content*Choosing a bridesmaid without losing all your female friends*Learning how to balance being a wedding bore with a full-time job *Judgement Day - including common disasters and last minute fixes. A Modern Girl's Guide to Getting Hitched is a must-have, light-hearted guide to one of the most unintentionally stressful days of a woman's life.

Carrie Hope Fletcher

Carrie Hope Fletcher is an actress, singer, author, vlogger and, thanks to her popular YouTube channel, 'honorary big sister' to over a million young people around the world. Carrie's first book, All I Know Now, was a number one Sunday Times bestseller and her debut novel, On the Other Side, also went straight to number one in its first week on sale. Carrie's second and third novels, All That She Can See and When The Curtain Falls were both Top Five Sunday Times bestsellers.Carrie played the role of Eponine in Les Misérables at the Queen's Theatre in London's West End for almost three years and received the 2014 WhatsOnStage Award for Best Takeover in a Role. She has since played Beth in The War of the Worlds, Truly Scrumptious in Chitty Chitty Bang Bang, Wednesday Addams in The Addams Family (for which she received the 2018 WhatsonStage award for Best Actress in a Musical) and Brenda Payne in Tom Fletcher's The Christmasaurus. She is currently playing Veronica in Heathers: The Musical at The Theatre Royal Haymarket in the West End. Carrie's debut album, also called When the Curtain Falls, was released in 2018.Carrie lives just outside of London with numerous fictional friends that she keeps on bookshelves, just in case.

Cathy Creswell

CATHY CRESWELL is a professor of developmental clinical psychology based in the school of psychology and clinical language sciences at the University of Reading and an honorary consultant clinical psychologist and joint director of the University of Reading Anxiety and Depression in Young People (AnDY) clinical research unit.

Charlie Connelly

Charlie Connelly is a freelance writer specialising in European sport and travel and has written for BBC Match of the Day magazine, Four Four Two, Time Out and the award-winning Scottish Sunday Herald Magazine.

Chris Bailey

Chris Bailey, a graduate of Carleton University in Ottawa, wrote over 216,000 words on the subject of productivity on his blog, alifeofproductivity.com, during a year-long productivity project where he conducted intensive research, as well as dozens of productivity experiments on himself to discover how to become as productive as possible. To date, he has written hundreds of articles on the subject, and has garnered coverage in media as diverse as The New York Times, The Huffington Post, New York magazine, TED, Fast Company and Lifehacker.

Christopher Freeman

DR CHRIS FREEMAN was an honorary professor at Queen Margaret University, Edinburgh. As consultant psychiatrist, he created and led services for eating disorders for over forty years and ran outpatient, day patient and inpatient units and, most recently, an intensive home treatment team for severe anorexia nervosa - all in the Edinburgh/South-East Scotland area.

Claudia Herbert

Dr Claudia Herbert is a Chartered Consultant Clinical Psychologist, CBT Psychotherapist, EMDR Consultant, Schema Therapist, Psychological Practice Supervisor and Director of the Oxford Development Centre Ltd.

David Allen

David Allen is the internationally bestselling author of Getting Things Done and Ready for Anything. He is the chairman and founder of the David Allen Company, a global management and consulting company, widely recognized as the world's leading authority in developing personal and organization capacity.

David Veale

David is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with Rob Willson. He is a consultant psychiatrist in Cognitive Behavioural Therapy at the South London and Maudsley NHS Foundation Trust and the Priory Hospital, North London. He is an Honorary Senior Lecturer at the Institute of Psychiatry, King's College London. He is an accredited cognitive behaviour therapist and President of the British Association for Behavioural and Cognitive Psychotherapies 2006-8. He has about 50 publications to his name, accessible through his website www.veale.co.uk. He has been helping people with depression and anxiety disorders for more than 15 years.

Debra Fine

Debra Fine is an internationally recognised speaker and trainer. As a member of the National Speakers Association she travels extensively giving lectures and conducting workshops on the topic.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Frances Cole

Dr Frances Cole was a GP and pain rehabilitation specialist. She developed the first UK primary and community care pain rehabilitation programme based on cognitive behavioural therapy (CBT) principles in 1996. She developed a pain health needs assessment tool that won an NHS Modernisation award in 2005 and gained an NHS National Clinical Leaders Award in 2011. Frances is a past chair of the British Pain Society Pain Management Programme Special Interest Group whose current focus is on multidisciplinary pain management. Her current work is on digital self-management tools for pain including apps.

Gael Lindenfield

Gael Lindenfield is a psychotherapist and the internationally bestselling author of 20 ground-breaking personal development books, which have been translated into 33 languages. She is widely acknowledged as a leading expert on confidence.

Geoffrey Budworth

Geoffrey Budworth co-founded the International Guild of Knot Tyers in 1982 and regularly contributes to its quarterly journal, Knotting Matters. He's been described as the father of forensic knotting and occasionally gives evidence in court as an expert witness of knots found at crime scenes. Budworth is a well-known personality and author in the world of knots.

Gillian Todd

Dr Gillian Todd is a BABCP Accredited Cognitive Behavioural Psychotherapist, Supervisor and Trainer who is an Independent Practitioner based in Cambridge. Over her career, she has been Senior Lecturer in cognitive behavioural therapy at the University of East Anglia and an honorary Visiting Fellow in the Department of Psychiatry, University of Cambridge.

James Le Fanu

James Le Fanu has combined a career as a General Practitioner in South London with writing about medicine and science for the Sunday and Daily Telegraph. He has also contributed articles and reviews to The Times, Spectator, New Statesman, Literary Review, British Medical Journal and Journal of The Royal Society of Medicine. His much acclaimed 'The Rise and Fall of Modern Medicine' won the Los Angeles Times book prize in 2001. His most recent book, 'Why Us?', was published jointly by HarperCollins in the UK and Random House in the US in 2009. He was elected a Fellow of the Royal College of Physicians in 2014.