Related to: 'The Gentle Eating Book'

From the brilliant Libba Bray

The Diviners – amazing new acquisition for Atom

We recently acquired The Diviners, by Libba Bray, which is a wonderfully-drawn tale of Jazz-Age New York. With a heroine who is fierce yet vulnerable, a cast of intriguing characters with prophetic abilities, and a supernatural and sinister serial killer, The Diviners shows off Bray’s remarkable talents as an author and is sure to appeal to lovers of both historical and paranormal fiction.

Piatkus

The Second Baby Book

Sarah Ockwell-Smith
Authors:
Sarah Ockwell-Smith

Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what's to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the questions and issues Sarah herself faced second time around, as well as sharing the experiences of the many parents who have sought her advice. It also highlights what scientific studies reveal about such issues as the spacing of children and the differences between first and second births. Practical, insightful and honest, this book will help you understand the challenges ahead but, more importantly, it will equip you to meet them with knowledge, confidence and a sense of excitement for the future.

Piatkus

The Gentle Potty Training Book

Sarah Ockwell-Smith
Authors:
Sarah Ockwell-Smith
Piatkus

The Gentle Discipline Book

Sarah Ockwell-Smith
Authors:
Sarah Ockwell-Smith

Do you want to raise a well-behaved, happy child but feel that common forms of discipline used today, which focus on rewarding, excluding or punishing children, don't work for your family?In The Gentle Discipline Book, Sarah Ockwell-Smith debunks many commonly held beliefs about punishment and motivation, and provides an alternative approach that will empower you to discipline your child in an effective way and with respect. Gentle discipline is not about mollycoddling your child or being a pushover - it means understanding your child, having realistic expectations of them, and responding to their misbehaviour appropriately. It focuses on teaching and learning, not punishment or rewarding.In her trademark practical style, Sarah offers solutions for coping with the most common discipline challenges, including:- whining and sulking- aggressive and destructive behaviour- not listening and refusal to do things- rudeness and backchat- sibling rivalry- lying- swearing- low self-esteem and a lack of self-confidenceThe advice is appropriate to a wide range of ages, from toddler to teenager, and, if you have been using more traditional form of discipline, it will give you the tools - and the confidence - to change to a more mindful approach.

Piatkus

The Gentle Parenting Book

Sarah Ockwell-Smith
Authors:
Sarah Ockwell-Smith

Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and boundaries.In The Gentle Parenting Book, Sarah Ockwell-Smith provides a trustworthy combination of what-to-expect information and gentle-parenting solutions to the most common challenges faced by parents with young children. Sarah addresses a wide variety of topics, including coping with a crying baby, introducing solid foods and creating healthy eating habits, potty training, starting nursery and school, sibling rivalry, tantrums, whining and sulking, aggressive behaviour and much more.And for those parents who have previously used a more authoritarian style of parenting, there's plenty of advice - and reassurance - on making the transition to a gentler approach. For many, gentle parenting comes as a relief because it chimes with their deepest instincts about the best way to raise their children.

Piatkus

The Gentle Sleep Book

Sarah Ockwell-Smith
Authors:
Sarah Ockwell-Smith

A large percentage of parents find their young child's sleep - or lack of - challenging. This new book from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled into school. Examining everything from frequent night waking in babyhood, through bedwetting in toddlerhood, to nightmares and refusal to go to bed in pre-schoolers, this book provides extensive scientific and anecdotal information, plus plenty of gentle suggestions, to help everyone get a good night's sleep. This is a gentle, evidence-based approach that doesn't involve leaving a baby to cry or shutting a sobbing child in their bedroom.

Piatkus

ToddlerCalm

Sarah Ockwell-Smith
Authors:
Sarah Ockwell-Smith

This book works.It shows that that the naughty step, sticker charts and controlled crying are NOT the only solutions.Many parents struggle with getting their toddlers to sleep, picky eaters; respect; tantrums; discipline; throwing; biting; hitting, communication... All this is normal.What is important is that you don't base your whole relationship with your child on rewards and punishment.ToddlerCalm is about gentle parenting. It will give you a proven and successful alternative approach to creating a calm and happy family.

Piatkus

BabyCalm

Sarah Ockwell-Smith
Authors:
Sarah Ockwell-Smith

Allison Vale

Allison Vale has written more than a dozen books, many of which have indulged a fascination with the obscured lives of women in British history, such as The Lost Art of Being a Lady, How to Push a Perambulator and Amelia Dyer: Angel Maker, a biography of the murderous, thirty-year career of Britain's most prolific baby farmer.She lives near Bristol with her husband, their two children and an unruly dog named Douglas.

Annabel Streets

Annabel was a founder member of an award-winning marketing company, advising the chief executives of companies such as Sony, Reuters and the Financial Times. After four children, and at breaking point, she sold her company. Following a stint studying photography and producing a community cook book, she changed tack and wrote an award-winning novel The Joyce Girl which sold in 14 countries and was selected for the 2017 Berlin Film Festival. Since then she has written regularly for a range of titles including the Daily Telegraph, Psychologies, The Author, the Guardian, The Irish Times, Elle, Australian Weekend Review, Sydney Morning Herald etc.

Barbara Delinsky

Barbara Delinsky lives in Needham, Massachusetts. With thirty million copies of her novels in print, in twenty-five different languages, Delinsky is one of the world's most beloved and revered storytellers.A lifelong New Englander, she uses the area as settings in most of her stories. In her spare time, Barbara enjoys kayaking, aerobics, and needlepoint; in addition to spending time with family and friends. She is also a breast cancer survivor, and strives to be a positive role model for other women facing the disease.

Brian W Salmon

Brian W. Salmon, Doula, CLC, also known as Brian the Birth Guy, is a doula, a certified lactation counselor and a prenatal imaging specialist. He created the Rocking Dads childbirth class for birth partners and the Facilitating Fearless Birth class for couples. He has partnered with over 20,000 couples in his ultrasound clinics, birth classes, speaking engagements and hospitals as a doula. He is based in San Antonio, TX.

Cathy Creswell

CATHY CRESWELL is a professor of developmental clinical psychology based in the school of psychology and clinical language sciences at the University of Reading and an honorary consultant clinical psychologist and joint director of the University of Reading Anxiety and Depression in Young People (AnDY) clinical research unit.

Danny Penman

Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.

Dr Oscar Serrallach

Dr. Oscar Serrallach graduated from Auckland School of Medicine in New Zealand before making Australia his home. After doing the standard medical rotations he explored emergency medicine, psychiatry, Aboriginal men's health, addiction, nutritional medicine, herbalism and home birth. In 2011 he started the Mullumbimby Integrative Medical Centre where he focuses on Nutritional and Environmental Medicine with a special interest in helping women recover from the postnatal period. Until recently, he was a board member for ACNEM (Australasian College of Nutritional and Environmental Medicine) and is currently the college's journal editor.

Dr Val Wilson

Dr Val Wilson holds a PhD in Health Education from the University of Kent. Her thesis concerned effective self-management of diabetes. She also holds an MSc in Health Education and Health Promotion from Canterbury Christ Church University. Dr Wilson has published widely in nursing and healthcare journals, and has had Type 1 diabetes for 41 years.

George Courtauld

Farmer, ex-business man and a Queen's Messenger for the last fourteen years, George Courtauld is a keen amateur of botany, history and the arts in general. He divides his time between his farm in Essex and the rest of the world.

Helen Kennerley

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

Hilda Glickman

Hilda Glickman is a university lecturer and nutritionist. In her nutrition practice, she specialised in digestive problems with great success. Most of her clients were able to eliminate their IBS and related conditions using the methods in this book. Many had been suffering for years but had never really found the root cause. Once this was discovered and dealt with, they became well very quickly. As a lecturer at the Open University, Hilda taught nurses and other health professionals for many years on the degree module, Health and Disease. She still lectures there and combines that with writing books. Her aim is to share the latest nutritional research with the public in a very accessible, readable and entertaining way

Iben Dissing Sandahl

Iben Dissing Sandahl is a certified coach, author, and licensed narrative psychotherapist, MPF, with a private practice just outside Copenhagen, Denmark. She specializes in counseling families and children. Originally trained as a teacher, she worked for ten years in the Danish school system before earn­ing her degree in narrative psychotherapy. She is very passion­ate about her work and is regularly quoted in magazines, in newspapers, and on Danish national radio for her expert opinion. She is a wife and mother of two girls, Ida and Julie.

James Le Fanu

James Le Fanu has combined a career as a General Practitioner in South London with writing about medicine and science for the Sunday and Daily Telegraph. He has also contributed articles and reviews to The Times, Spectator, New Statesman, Literary Review, British Medical Journal and Journal of The Royal Society of Medicine. His much acclaimed 'The Rise and Fall of Modern Medicine' won the Los Angeles Times book prize in 2001. His most recent book, 'Why Us?', was published jointly by HarperCollins in the UK and Random House in the US in 2009. He was elected a Fellow of the Royal College of Physicians in 2014.