Related to: 'Why Can't I Meditate?'

Alastair Sawday

A pioneer in the environmental world, Alastair Sawday has had a remarkably miscellaneous and varied career, which has taken him to the most far-flung corners of the globe: he headed up a VSO programme in Papua New Guinea, ran a disaster relief team for Oxfam in Turkey, and has run a small travel company, conducting walking tours throughout Europe.It was this that inspired him to publish his first travel guide, French Bed & Breakfast, after discovering various 'special' B&Bs and the extraordinary people that run them.

Alex Kava

Alex Kava is the New York Times bestselling author of the critically acclaimed series featuring former Marine Ryder Creed and his K9 dogs, and the international bestselling Maggie O'Dell series. Published in thirty-two countries with over six million copies sold, Kava's novels have been on a multitude of international bestseller lists. She is a member of the Nebraska Writers Guild and International Thriller Writers. Kava and her pack of Westies divide their time between Omaha, Nebraska and Pensacola, Florida.

Amanda Spong

Amanda Spong is a clinical psychologist in the personality disorders community team, which offers adult and specialist mental health services for people with borderline personality disorder. She is the personality disorder pathway lead for the Cambridgeshire & Peterborough NHS Foundation Trust, and offers training and advice for other teams about how to understand and support people with personality disorder.

Bob Ross

Robert Norman "Bob" Ross (October 29, 1942 - July 4, 1995) was an American painter, art instructor and television host. He was widely known as the creator and host of The Joy of Painting, an instructional television program that aired from 1983 to 1994 on PBS in the United States, and also aired in Canada, Latin America and Europe. With a soft voice and a permed afro. Ross went from being a television personality in the '80s and '90s to an Internet celebrity popular with fans on YouTube and many other websites

Brenda Hogan

Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

Clare Grace

Dr Grace is the author of Overcoming Weight Problems, along with Jeremy Gauntlett-Gilbert. Until very recently she worked at London's only specialist NHS clinic for overweight people. She is a dietician and is currently based at Queen Mary's, University of London, undertaking a research project exploring perceptions and understanding of diabetes risk in the local Bangladeshi community.Dr Clare Grace is a registered dietician who has specialised in weight management since 1994. She gained most of her experience through working at a London NHS specialist obesity clinic. Dr Grace has published a number of papers and journals articles on issues relating to the management of overweight and obesity and is a commitee member of the Dieticians Obesity Management group and a member of the Association for the Study of Obesity, the British Dietetic Association and the Nutrition Society.

Colin Espie

Colin A. Espie PhD, DSc is Professor of Sleep Medicine in the Nuffield Department of Clinical Neuroscience and a Fellow of Somerville College, University of Oxford. He is Research Director of the Experimental and Clinical Sleep Medicine program within the Sleep & Circadian Neuroscience Institute, and Clinical Director of the Oxford Online Program in Sleep Medicine. Dr Espie has authored/co-authored over 200 publications and books, particularly on CBT, and is co-founder of Big Health (Sleepio) which develops digital interventions for insomnia.

Danny Penman

Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Gareth Moore

Dr Gareth Moore is the author of over 50 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Mammoth Book of Fun Brain Training. His puzzles also appear in a range of newspapers and magazines, and he frequently features in the media as a puzzle expert. He is also the creator of the daily brain-training website BrainedUp.com and runs popular puzzle site PuzzleMix.com.

Gillian Todd

Dr Gillian Todd is a BABCP Accredited Cognitive Behavioural Psychotherapist, Supervisor and Trainer who is an Independent Practitioner based in Cambridge. Over her career, she has been Senior Lecturer in cognitive behavioural therapy at the University of East Anglia and an honorary Visiting Fellow in the Department of Psychiatry, University of Cambridge.

Jeremy Gauntlett-Gilbert

Dr Gauntlett-Gilbert is the author of Overcoming Weight Problems, along with Clare Grace. Until very recently he worked at London's only specialist NHS clinic for overweight people. He is a clinical psychologist and his areas of special interest are weight issues and chronic pain. Dr Gauntlett is a member of both the British Psychological Society and British Association for Behavioural and Cognitive Psychotherapies (BABCP).

Jonathan Clements

Jonathan Clements is the author of many books on East Asian history, including biographies of Empress Wu, Admiral Togo, the statesman Prince Saionji and Coxinga, the Japanese-born 'pirate king'. He divides his time between London, England and Jyväskylä, Finland, and his website iswww.muramasaindustries.com.

Lee Brosan

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Leonora Brosan

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Martha Beck

Martha Beck is a bestselling author. She has made numerous appearances on television and radio, including the television show OPRAH. She has carried out research at Harvard Business School, and through her company Life Design, Inc. she helps clients develop their careers and their lives.

Michael Robotham

Before becoming a novelist, Michael Robotham was an investigative journalist working across America, Australia and Britain. As a journalist and writer he has investigated notorious cases such as the serial killer couple Fred and Rosemary West. He has worked with clinical and forensic psychologists as they helped police investigate complex, psychologically driven crimes. Michael's 2004 debut thriller, The Suspect, sold more than 1 million copies around the world. It is the first of eight novels featuring clinical psychologist Joe O'Loughlin, who faces his own increasing battle with a potentially debilitating disease. Michael has also written four standalone thrillers. In 2015 he won the UK's prestigious Crime Writers' Association Gold Dagger Award with his standalone thriller Life or Death. He lives in Sydney.

Michele J. Gelfand

Michele Gelfand is a professor of psychology at the University of Maryland, College Park. Her pioneering research into cultural norms, conducted in over fifty countries, has been cited more than 22,000 times in the media, including in The Washington Post and Scientific American, and on NPR. The recipient of numerous awards, she is a past president of the International Association for Conflict Management.

Running Press

Running Press, Running Press Kids, and Running Press Miniature Editions publish books that inspire, entertain and delight readers with innovative formats and irresistible packages for humor, pop culture, activity, cooking and self-help titles. The long-running miniature editions program features original bestsellers like Grow Your Own Mini Bonsai and top licenses like Harry Potter.

Sandi Mann

Dr Sandi Mann is a Senior Psychology Lecturer at the University of Central Lancashire. She has researched extensively into boredom and written and presented her findings in a range of academic outlets. She's recognised as a leading authority on boredom and has appeared extensively in the media to talk about it, garnering front page headlines and full page reports. Sandi is an experienced workplace consultant, has her own private clinic and is the author of more than ten popular psychology books. Sandi blogs for the Huffington Post and is a columnist for Counselling At Work journal.