Search Results for: Mindfulness for Health

Messages from the Masters goes beyond his previous bestsellers. It draws on Dr Weiss’s fascinating case histories and the wisdom of his spirit guides to help you bring joy, balance and harmony into your life. You will learn how to use the amazing power of love to rid yourself of fear, worry, sadness, anger and other negative thoughts and emotions, and bring love and healing into your life and into the lives of those around you.

Vertical Reflexology for Hands is the companion volume to Lynne Booth’s ground-breaking Vertical Reflexology. That book introduced Lynne’s revolutionary technique that provides deeper access to reflex points so that the treatment is quicker and more effective than conventional reflexology, providing results in just 5 minutes. In her new book Lynne explains how vertical reflexology can work powerfully on reflex points on the hands and nails. Explains the extraordinary healing possible from hand reflexology. Provides detailed diagrams of the key reflex points on the hands. Details a step-by-step self-help treatment guide for common ailments. Provides ground-breaking material on nail reflexology – a new area of reflexology research which has achieved amazing results in treating complaints of the nervous system

Many sex instruction books only give you new positions to try, and it takes more than uncomfortable angles to make a woman a great lover. To really blow a man’s mind, you need to know the tips, tricks and techniques that will create fantastic, unique sensations for him, and leave him begging for more. To be remembered as a great lover, you need the innovative, proven ideas from Lou Paget’s sell-out Sexuality Seminars. Written with humour, style and refreshing honesty, Lou goes where many sex books fear to tread and explores new topics usually avoided by other books on the subject. For more information on Lou Paget please visit at http://www.loupaget.com

In PENDULUM DOWSING, Cassandra Eason teaches you the basic theory and practice of dowsing and explains how it has been used traditionally for finding water, minerals and buried treasure. She then reveals easy-to-learn dowsing techniques for finding lost objects or even lost pets, for healing, identifying energy fields, and helping you to make the right decision about your career, relationships or future plans.
PENDULUM DOWSING includes practical, exciting and inspiring exercises, ranging from the simple to the advanced, enabling you to start dowsling immediately and to develop your skills as you gain experience and confidence in you abilities.

Tarot is a fascinating and powerful ancient art. In Cassandra Eason’s Complete Book of Tarot, divination and Tarot expert Cassandra Eason guides you through every aspect of the Tarot, from its history and development to basic and more advanced techniques. You will learn the essentials of Tarot reading, including the meaning of the cards and analysis of spreads, and also discover how to take Tarot further. Learn how the Tarot can help you explore time and fate, analyse personal experience and growth, and be successfully integrated with other arts including numerology, astrology, meditation and crystals. Suitable for beginners and advanced students alike, this book is set to become the essential guide to the Tarot. For more information on Cassandra Eason please visit at http://www.cassandraeason.co.uk

Feeling run down? Need a boost to put some sparkle into your life? The Little Book Of Detox is the perfect small guide for tip-top summer health. It is full of suggestions on how to give your body and mind a thorough spring-clean. Discover the key to feeling refreshed, invigorated and full of energy in this compact guide.

Leading metaphysical writer Diana Cooper shows us how to create peace, love, prosperity and creativity. She reveals the ways in which our circumstances reflect our inner lives, so that only when we fully understand why we are in our current circumstances can we become true masters of our own destiny.

In The Power of Inner Peace, leading metaphysical writer Diana Cooper offers inspiration to everyone who is seeking greater meaning and happiness in their life. Giving practical advice and using case histories from her own work, she helps us make the journey to the peaceful world that lies within each of us. When we connect with this quiet centre, we can face our fears, regain our confidence and find the strength to heal ourselves.

In today’s fast-paced and stressful world, The Power of Inner Peace will enable you to find your own personal haven of peace and tranquillity.

Diana Cooper believes we can all transform our lives if we really want to. This inspiring book will help you to be who you want to be and do what you want to do. It will help you to bring hidden blockages to the surface, establish new positive belief patterns, and make your dreams come true.

We all have the ability to transform our lives. In A Time for Transformation soul therapist Diana Cooper shows us how to awaken to our soul’s purpose. Step by step, she takes us through the processes needed to change the way we think and live our lives, so that we can create a better reality for ourselves and others. Using examples from her own life and from her work with clients and in workshops, Diana looks at many key areas, including:· prosperity· abundance· success· careers· resolving conflict· healing hurts· our shadow self· past lives· claiming our power· relationships and much more. This practical and inspirational book shows us beyond doubt that we can transform our lives – and that the time to do it is now! For more information on Diana Cooper please visit http://www.dianacooper.com

Through Time Into Healing builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller Many Lives, Many Masters. Authoritative, accessible and based on extensive clinical experience. Uses vivid past life case studies to show the many benefits of regression therapy – how it can overcome problems of obesity and substance abuse, create more loving relationships, uncover hidden talents, open the mind to mystical experiences and much more. Includes techniques to explore past lives and access higher wisdom. Compelling and thought provoking, Through Time Into Healing shows us how to help ourselves lead healthy, productive lives, secure in the knowledge that death is not the final word and that healing and wholeness are inside us.

Linda shares her understanding of the afterlife and the communications she has received from those who have passed on. She gives advice on how you can learn to explore and trust your own intuition and begin to build a bridge of communication with your child. Going to a medium, having a private sitting or attending spiritualist meetings, forms an important part of the book. Linda also describes children’s natural spiritual awareness and relates the near-death and past-life experiences that some children recall. Linda tackles difficult issues that trouble parents such as abortion, miscarriage, the death of a baby and childhood suicide before demonstrating that a new spiritual awareness and peace can eventually grow from the darkness following the death of a child.

‘Martha Beck writes like a wizard – her magic trick is turning people into their true selves’ JULIA CAMERON, bestselling author of The Artist’s Way

New York Times bestselling author Martha Beck shares her step-by-step programme that will guide you to fulfil your own potential and create a joyful life.

In this book, you’ll start by learning how to read the internal compasses already built into your brain and body–and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you’ll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress.

This will change your life, but don’t worry–although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You’ll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life.

Based on Dr Beck’s work as a Harvard-trained sociologist, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life.

‘Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.’ — Martha Beck

Feeling safe is vital to leading a successful and healthy life. This much needed book provides effective strategies for managing the challenges and stimulation of modern living. Bestselling author Dr William Bloom shows you how to deal with life’s unpleasant realities and, at the same time, be secure, strong and confident.

He explains how to:
*Increase your inner strength and confidence.
*Maintain a calm body, open heart and generous mind.
*Manage crises with courage and grace.
*Protect yourself from negativity.
*Make others feel safe and secure.
*Be a positive influence for a better world.

Do you feel uncomfortable in a particular person’s presence? Does your computer zap your energy? Do you get creepy feelings in old houses? In this inspiring book, extraordinary healer Anne Jones shows us how to bring positive energy into every area of our lives. With her down-to-earth, straightforward approach, she gives you the keys to tackle negative energy in your mind, body and surroundings. You will discover how to: Turn negative thoughts and emotions into positive ones· Clean up the energy of your home and your belongings· Cope with electromagnetic and geopathic stress· Raise the energy of a place after a traumatic event· Release ghosts and lost souls· Protect yourself psychically and reverse spells and rituals· Bring light and laughter into every area of your life!

In Self Healing, Louis Proto shows you how to use the power of your mind to heal your body, improve the quality of your life and enjoy a greater sense of wellbeing. This fascinating and helpful book explains how you can: Develop a positive mental attitude to help you fight illness; Reduce your stress levels and strengthen your immune system; Release any negative feelings; Detoxify your body and boost your energy; Use visualisation and affirmation to improve your health

We are all psychic to some degree. Some of us can access and use this ability easily, while others need help to develop their natural skills. Cassandra Eason presents over 30 ways you can tap into your latent talent and develop your psychic ability. Learn how to tune into naturally occurring psychic energies – auras, etheric bodies, earth energies and how to practise astral projection· Discover how to use telepathy, clairvoyance and psychometry· Includes a section on divination including mirror divination, crystal and crystal ball divination and numerology, and a section on magic rituals· Gives information on contacting other dimensions – including developing mediumship and exploring progression and regression. Contains section on the area of healing – working with healing energies, absent and contact healing as well as crystal healing. Throughout this easy-to-read and informative book Cassandra gives advice on how to practise safely and effectively, using psychic protection while working as well as advice for those who wish to take it further. For more information on Cassandra Eason please visit at http://www.cassandraeason.co.uk

Sylvia Browne’s Book of Dreams is based on 30 years of research. Sylvia looks at different kinds of dreams and reveals their influence on our memories, health and well-being, and how, through our dreams, we can reconnect with our departed loved ones through this altered state of being. Written with clarity and humour, she includes fascinating case studies and exercises to help you understand how dreams are an important link to the spirit world, or The Other Side. In this book you will discover how to: Overcome nightmares and recurring dreams; Identify if a dream is prophetic, and what it means; Use dreams to visit and discover more about the spirit world; Learn directed dreaming to improve your happiness and health; Tap the problem-solving power of dreams; And much more

Vertical Reflexology for Hands is the companion volume to Lynne Booth’s ground-breaking Vertical Reflexology. That book introduced Lynne’s revolutionary technique that provides deeper access to reflex points so that the treatment is quicker and more effective than conventional reflexology, providing results in just 5 minutes. In her new book Lynne explains how vertical reflexology can work powerfully on reflex points on the hands and nails. Explains the extraordinary healing possible from hand reflexology. Provides detailed diagrams of the key reflex points on the hands. Details a step-by-step self-help treatment guide for common ailments. Provides ground-breaking material on nail reflexology – a new area of reflexology research which has achieved amazing results in treating complaints of the nervous system

The book is really excellent – a great bridge between the orthodox and the unknown.’ Professor Karol Sikora, Consultant Oncologist.

In The Healing Journey, he provides a guide to achieving optimum health, well-being and happiness. Drawing on his own work and the research and experiences of leading healers, doctors and medical scientists around the world, he explains how our emotions are integral to our health and examines the amazing benefits of nutrition, prayer and positive thoughts. Inspired by his wife’s successful battle with cancer, Matthew Manning offers insight, inspiration and solid information for everyone who want to improve their health and well-being. Explains the link between your mind and your body. Reveals how to harness your positive emotions to enhance your health. Shows you how positive thoughts and images can aid the healing process. Explores the power of prayer and meditation. Provides some of the latest research into alternative treatments and scientific findings.

Contains an understandable overview of how our immune system works
Includes simple and effective self-healing techniques.

For more information on Matthew Manning please visit http://www.matthewmanning.com. Check out the David Freeman interview with Matthew Manning on relax with a book.com at http://www.relaxwithabook.com

All the tools you need to read into the past, present and future: Do you wish you could have a better understanding of traumatic events? Have you ever wanted to see what’s in store for you in the months or years to come? This comprehensive guide explains that we all have the ability to tap into our natural intuition and develop the skills of prediction. Taking a close look at all the traditional forms of divination, Cassandra Eason tells you:· How to use playing cards, the Tarot and the I Ching· How to cast with runes, crystals and tree staves· How to read tea leaves, palms and natural images· How to work with numerology, astrology and pendulums· How to develop your personal skills for personal awareness· How to give readings to others. For more information on Cassandra Eason please visit at http://www.cassandraeason.co.uk