Jennifer Day - Intuitive Parenting - Little, Brown Book Group

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    • ISBN:9781472142177
    • Publication date:11 Jul 2019

Intuitive Parenting

How to tune in to your innate wisdom

By Jennifer Day

  • Paperback
  • £9.99

Parents are busier than ever, with little time to read the vast amount of parenting information available. This book helps parents reconnect with their intuition and the innate wisdom it provides, reducing stress and overwhelm, and improving confidence and relationships.

Parents today are inundated with information and expert advice, often contradictory and invariably overwhelming. This results in anxiety, insecurity and stressed parenting that inevitably drives wedges between parents and children instead of the much-needed connection. This book offers swift, practical and to-the-point information to help you reconnect with your innate wisdom, giving you the confidence to trust your own parenting intuition.

· Learn what gets in the way of connecting to your intuition and how to eliminate it
· Discover the key - and underused - ingredient to your own parenting blueprint
· Learn the three levels of influence you have on your child and how (and why) to align them
· Discover the one simple tool to managing your stress - so easy your child can do it too
· Learn how to give unspoken support and how to practice true listening

The practical everyday applications this book offers will reduce your anxiety and help you to connect and be fully present with your child, improving relationships for you both.

Biographical Notes

Jennifer Day is Parent Coach and Counsellor with more than twenty-five years of experience, having worked in the field of emotional intelligence since its inception. Originally a choreographer and professional dance teacher, she spent nine years studying alternative approaches to the mastering of emotions and stress on both sides of the Atlantic. The resulting Applied Emotional Mastery® (a practical methodology for managing stress in parents and children and building emotional and social intelligence) has been the subject of studies internationally and has been coached and taught to thousands of individuals, executives, physicians, students, teachers and parents in the US and the UK. She is the best-selling author of Creative Visualization with Children: A Practical Guide, and Children Believe Everything You Say, as well as other books.

  • Other details

  • ISBN: 9781472142184
  • Publication date: 11 Jul 2019
  • Page count: 160
  • Imprint: Robinson
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