Mandy Bryon and Penny Titman - Helping Your Child with a Physical Health Condition - Little, Brown Book Group

Helping Your Child with a Physical Health Condition

A self-help guide for parents

By Mandy Bryon and Penny Titman

  • E-Book
  • £P.O.R.

A practical and easy to use self-help guide for parents whose children are experiencing problems related to a physical health condition.

Has your child received a medical diagnosis for a long term illness or health condition?

If so, this can be a stressful time for you both. You may have noticed changes in your relationship and behaviour towards your child. For example many parents feel that their child needs more understanding, is more fragile or is struggling to cope physically or emotionally. Your discipline parenting style may change if you feel that they 'suffer enough' already.

Parents often find their confidence and judgement gets knocked off track in the early stages following a diagnosis, but given time and support, they do adapt and develop resilience in themselves and in their child.

This book can help you with:
· Emotional support for managing difference and dealing with difficult behaviour
· Practical suggestions for easing hospital anxiety or navigating feeding problems
· Advice on what to say and when to your child about their illness
· How to ensure you don't neglect yourself or the rest of your family

Written by experts in childhood illness, this step-by-step guide is for any parent who feels isolated or lacking in support.

Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically proven techniques.

Series editors: Professor Peter Cooper and Dr Polly Waite

Biographical Notes

Mandy Bryon (Author)
Dr Mandy Bryon is a Consultant Clinical Psychologist and Head of Psychology and Play Services at Great Ormond Street Hospital for Children, London. Mandy has worked as the psychologist for the cystic fibrosis team since 1990. She lectures extensively within the UK and internationally on psychosocial aspects of childhood illness, particularly cystic fibrosis, to professional and parent audiences. Mandy has presented to national and international audiences at cystic fibrosis conferences. Mandy has conducted research into the psychological impact of childhood illness, particularly sibling relationships, adherence to treatment, attachment, eating disorders and body image disturbance in cystic fibrosis and has authored a number of academic papers for peer-reviewed journals.

Penny Titman (Author)
Dr Penny Titman is a Consultant Clinical Psychologist at Great Ormond Street Hospital for Children and has worked in general and specialist paediatric services, as well as child mental health settings, for over 20 years. She has particular expertise in stem cell transplant and immunology and has published several academic papers in this field. In addition she is the author of Understanding Childhood Eczema, a book for parents of children with eczema, and co-author with Melinda Edwards of Promoting Psychological Well-being in Children with Acute and Chronic Illness.

  • Other details

  • ISBN: 9781472138774
  • Publication date: 07 Feb 2019
  • Page count:
  • Imprint: Robinson
Virago

The Brink of Being

Julia Bueno
Authors:
Julia Bueno

A captivating mixture of memoir, stories from the consulting room, history and science, The Bring of Being is a much-needed, comprehensive look at an experience that is unfortunately all too common (one in four pregnancies end in miscarriage), and yet still considered taboo. This book by Julia Bueno - a psychotherapist who has herself suffered multiple miscarriages and has been a trustee and volunteer for the Miscarriage Association - will engage with questions around how we respond to women's bodies and reproductive health, our attitudes to birth and death, and how both technology and science impact upon these questions too. It will also be a campaigning book, encouraging more conversations and better support for those who have been affected by miscarriage.The Brink of Being will provide information, history, context and consolation for many women and their loved ones, and is for readers of Ariel Levy, Julia Samuel and Andrew Solomon.

Robinson

Overcoming Chronic Fatigue 2nd Edition

Mary Burgess
Authors:
Mary Burgess

'Cognitive behaviour therapy appears to be an effective and acceptable treatment for adult out-patients with CFS. Its sufferers deserve . . . to be more aware of the potential of this therapy to bring lasting functional benefit.'Cochrane ReviewThis valuable self-help guide offers ways of improving long-lasting fatigue associated with a range of long-term conditions including chronic fatigue syndrome. Using recognised techniques, cognitive behavioural therapy (CBT) helps to change coping strategies. The approach described helps people break the vicious circle of fatigue and for many results in a reduction in symptoms and disability. This fully updated new edition provides:Guidance on how to improve sleepPractical strategies for balancing activity and restTips on setting and working towards targets that would improve your lifeStep-by-step advice on dealing with blocks to recoveryTools for coping with worry and stressWays to challenge unhelpful thoughtsSuggestions for how partners, relatives and friends can helpOvercoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. READING WELLThis book is recommended by the National Reading Well Books on Prescription scheme for England delivered by The Reading Agency and the Society of Chief Librarians with funding from Arts Council England and Wellcome. www.reading-well.org.ukSeries Editor: Professor Peter Cooper

Piatkus

The Home Education Handbook

Gill Hines, Alison Baverstock
Authors:
Gill Hines, Alison Baverstock
Virago

Breaking Down The Wall Of Silence

Alice Miller
Authors:
Alice Miller

Alice Miller has achieved recognition for her revolutionary work on the causes and effects of child abuse - here she works towards demolishing the wall of silence which surrounds the sufferings of early childhood as they affect everyday life, politics, the media, psychiatry and psychotherapy. An infant's trust and dependency on its parents, its longing to be loved and be able to love in return, are boundless. To exploit this dependency, to confuse a child's longings and abuse its trust by pretending that this is somehow good for it, Alice Miller condemns as a criminal act, committed time and again out of ignorance and the refusal to change. The essential first stage in this healing process is feeling the truth of our experience. Only this, Alice Miller writes, can enable us to recognise childhood events and resolve their consequences so that we can lead a conscious, responsible life. If we know and feel what happened to us then, we will never wish to harm ourselves or others now.

Virago

The Drama Of Being A Child

Alice Miller
Authors:
Alice Miller

The first publication of Drama of Being a Child and of this 1997 edition are separated by fifteen years of experience - the author's experience with her own self-therapy and with other recent therapy methods, and finally her knowledge of the life histories of the several thousand readers who have written to her. The research into childhood she has undertaken in this period has led to further fine-tuning of her earlier findings, as is ocumented and illustrated here with an abundance of examples. The author examines the consequences of repression at personal and social levels, the causes of the physical andpsychological harm done to children and how this can be prevented, and finally the new methods at our disposal for dealing with the consequences of infant traumas.

Piatkus

The Enchanted Hour

Meghan Cox Gurdon
Authors:
Meghan Cox Gurdon

A conversation-changing look at the social, familial, neurological, and psychological benefits of reading aloud, especially for parents and children. A miraculous alchemy occurs when one person reads to another, transforming the simple stuff of a book, a voice, and a bit of time into complex and powerful fuel for the heart, brain, and imagination. Grounded in the latest neuroscience and behavioural research, and drawing widely from literature, The Enchanted Hour explains the dazzling cognitive and social-emotional benefits that await children who are read to, whatever their class, nationality or family background. Meghan Cox Gurdon argues that this ancient practice is a fast-working antidote to the fractured attention spans, atomized families and unfulfilling ephemera of the tech era, helping to replenish what our devices are leaching away. For everyone, reading aloud engages the mind in complex narratives; for children, it's an irreplaceable gift that builds vocabulary, fosters imagination, and kindles a lifelong appreciation of language, stories and pictures.Bringing together the latest scientific research, practical tips, and reading recommendations, The Enchanted Hour will both charm and galvanize, inspiring readers to share this invaluable, life-altering tradition with the people they love most.

Hachette Audio

Duped

Abby Ellin
Authors:
Abby Ellin

'Abby Ellin's writing is everything her fiancé pretended to be: witty, vulnerable, brave, smart, and honest.' -- Michael Finkel, author of The Stranger in the WoodsWhile leading a double life would seem to be the exclusive domain of psychopaths and undercover agents, thousands of 'regular people' keep extraordinary secrets from those closest to them. Duped is an investigation of compulsive liars - and how they fool their loved ones - drawing on Abby Ellin's personal experience.From the day Abby went on her first date with The Commander, she was caught up in a whirlwind. Within five months he'd proposed, and they'd moved in together. But there were red flags: strange stories of international espionage, involving Osama bin Laden and the Pentagon. Soon his stories began to unravel until she discovered, far later than she'd have liked, that he was a complete and utter fraud.When Ellin wrote about her experience in Psychology Today, the responses were unlike anything she'd experienced as a journalist. Legions of people wrote in with similar stories, of otherwise sharp-witted and self-aware people being taken in by ludicrous scams. Why was it so hard to spot these outlandish stories? Why were so many of the perpetrators male, and so many of the victims female? Was there something universal at play here?In Duped, New York Times journalist Abby Ellin explores the secret lives of compulsive liars, and the tragedy of those who trust them - who have experienced severe, prolonged betrayal - and the terrible impact on their sense of reality and their ability to trust ever again. Studying the art and science of lying, talking to victims who've had their worlds turned upside down, and writing with great openness about her own mistakes, she lays the phenomenon bare. Ellin offers us a shocking and intimate look not only at the damage that the duplicitous cause, but the painful reaction of a society that is all too quick to blame the believer.

Robinson

How to Control Your Anger

Albert Ellis, Raymond Chip Tafrate
Authors:
Albert Ellis, Raymond Chip Tafrate
Robinson

How to Control Your Anxiety

Albert Ellis
Authors:
Albert Ellis

From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following the rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop anxiety in its tracks if you will admit this important fact: Things and people do not make you anxious. You do. Your unrealistic expectations produce your needless anxiety. Yet not all anxiety is needless...Healthy anxiety can ward off dangers and make you aware of negative things that you can change. Unhealthy anxiety inhibits you from enjoying everyday activities and relationships, causes you to perform poorly, and blocks your creativity. Using the easy-to-master, proven precepts of REBT, this classic book not only helps you distinguish between healthy and unhealthy anxiety, but teaches you how to:*Understand and dispute the irrational beliefs that make you anxious*Use a variety of exercises, including rational coping self-statements, reframing, problem-solving methods, and Unconditional Self-Acceptance (USA), to control your anxiety*Apply over 200 maxims to control your anxious thinking as well as your bodily reactions to anxiety...and much more, including examples from dozens of cases Dr. Ellis treated successfully. Now you can overcome the crippling effects of anxiety-and increase your prospects for success, pleasure and happiness at home and in the workplace.

Robinson

How to Stubbornly Refuse to Make Yourself Miserable

Albert Ellis
Authors:
Albert Ellis
Robinson

How to Stop Destroying Your Relationships

Albert Ellis, Robert A. Harper
Authors:
Albert Ellis, Robert A. Harper
Robinson

How to Keep People From Pushing Your Buttons

Albert Ellis, Arthur Lange
Authors:
Albert Ellis, Arthur Lange

Life can get tough. From unemployment-or overwork-to divorce or remarriage, the challenges of newly blended families, not to mention everyday hassles, stress can feel non-stop. To top it off, technology confronts us with a barrage of seemingly urgent tasks 24/7. It's no wonder things and people can make you lose your cool. In this landmark book you'll find a very specific, powerful skill set designed to help you keep any scenario from pushing your buttons-and it works.Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, provides you with realistic, simple, proven techniques that will significantly reduce your stress levels and help you react effectively, whether the circumstances are professional or personal. Discover: * Ten beliefs we use to let people and situations needlessly push our buttons * A powerful alternative to the kind of thinking that upsets us * The Fatal Foursome-feelings that sabotage you * How to change your irrational thinking using four key steps Whether you're dealing with colleagues, parents, kids, friends, or lovers, How to Keep People From Pushing Your Buttons will show you how to enjoy an active, vibrant, successful life."Don't get mad or get even-get placid using these techniques for defusing difficult situations." Booklist

Robinson

Anger

Albert Ellis
Authors:
Albert Ellis

Anger. It's one of our most basic, and often most destructive, human emotions. And in today's world, it's a constant, escalating force, from road rage to domestic abuse, from teen violence to acts of terrorism. More than ever we need effective ways to live with it, understand it-and learn to deal with it. This landmark book from world-renowned psychotherapist Dr. Albert Ellis, creator of Rational Emotive Behavior Therapy (REBT), shows you how.Presented in a simple step-by-step program that anyone can master, the proven, time-tested principles of REBT teach you to manage and even eliminate anger, without sacrificing necessary assertiveness. Here you'll discover:*What exactly is anger, and must you feel it?*How you create your own anger*Methods of thinking, feeling, and acting your way out of anger*Why holding on to anger is sometimes fun-and how to let it go*How to use REBT to cope with tragic events that are far beyond our control...and much more, including numerous real-world case studies, plus a comprehensive, critical analysis of the various approaches to this age-old problem. Whether at home or at work, in a personal or political context, this breakthrough approach will enable you to take control of the anger that can stand in the way of success and happiness.

Robinson

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition

Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter
Authors:
Anthony David, Emma Lawrence, Dawn Baker, Elaine Hunter
Robinson

Helping Your Child with Sleep Problems

Rachel Hiller, Michael Gradisar
Authors:
Rachel Hiller, Michael Gradisar

Does your child have trouble getting to sleep? Are they worried about being left alone?Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime separation anxiety, insomnia or night-terrors, or simply refuses to sleep in their own bed, this book can help.Written by expert authors with experience of treating childhood sleep disorders, this easy to read manual uses tried and trusted techniques from cognitive behavioural therapy (CBT) to help everyone have a better night's sleep, including:· Using sleep diaries to set a sleep routine that helps your child fall asleep quicker· Proven methods for helping your child to face their worries around bedtime· Strategies for dealing with bedwetting, night terrors and sleepwalkingThis step-by-step guide to establishing better sleep patterns will help you become a sleep therapist for your child! Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite

Piatkus

Photos of You

Tammy Robinson
Authors:
Tammy Robinson
Robinson

The Anxiety Epidemic

Graham Davey
Authors:
Graham Davey

Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history?We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It's true that everyone feels anxious at some time in their lives, but we're told we're all feeling more anxious than we've ever been before - and for longer than we've ever done before. It's even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem.Much of this increase has been attributed to changes in lifestyles that have led to more stress and pressure being placed on people: from childhood, to adolescence, to adulthood. But that's a big claim. Going back over the generations, how anxious were people in 1968 or 1818? Are people just anxious all the time - regardless of what they do or when they lived? Is anxiety an inevitable consequence of simply being alive?Graham Davey addresses many important questions about the role of anxiety. What is it good for? What are the unique modern-day causes of our anxieties and stresses? What turns normal everyday anxiety into the disabling disorders that many of us experience - distressing and debilitating conditions such as phobias, social anxiety, panic disorder, obsessive compulsive disorder, pathological worrying and post-traumatic stress disorder? To truly conquer anxiety, we need to understand why it has established its prominent place in our modern world.

New Harbinger

Heal the Body, Heal the Mind

Susanne Babbel, Marti Glenn
Authors:
Susanne Babbel, Marti Glenn
Little, Brown Young Readers US

The Family Book

Todd Parr
Authors:
Todd Parr

The Family Book celebrates the love we feel for our families and all the different varieties they come in. Whether you have two mothers or two dads, a big family or a small family, a clean family or a messy one, Todd Parr assures readers that no matter what kind of family you have, every family is special in its own unique way.Parr's message about the importance of embracing our differences is delivered in a playful way. With his trademark bold, bright colours and silly scenes, this book will encourage children to ask questions about their own families.

Virago

Pictures Of Childhood

Alice Miller
Authors:
Alice Miller

In PICTURES OF CHILDHOOD, Alice Miller explores the connection between childhood and that creative anxiety which 'somehow permits us to come to grips with the demons of our past and give form to the chaos within and thereby master our anxiety.'Having realised in the early seventies a lifelong desire to paint, Dr Miller found an unfamiliar world emerging from her paintings: not the 'nice' world of her childhood, to which she had always testified, but one of fear, despair and loneliness. Meditating on her spontaneously executed watercolours- sixty-six of which are reproduced here in full colour- and their implications, Dr Miller offers a profound analysis of the roots of creativity in the authentic self's struggle for survival.