Lucy Maddox - Blueprint - Little, Brown Book Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9781472137876
    • Publication date:15 Mar 2018

Blueprint

How our childhood makes us who we are

By Lucy Maddox

  • Paperback
  • £14.99

From birth to adulthood, Blueprint tells you what you need to know about how you become who you are, weaving together cutting edge research, everyday experience and clinical examples.

From birth to adulthood, Blueprint tells you what you need to know about how you became who you are

Have you ever wondered how your early life shaped you? From beginning to say simple words like 'mama' and learning how to walk around unaided, to the first day of school and forming new friendships, everyone has been a child. The roots of our adult selves go right back to our first experiences. How we think, act and interact is influenced by our early years, yet most people don't know the key findings from the juiciest child development studies that can give us insight into our adult selves.

Weaving together cutting edge research, everyday experience and clinical examples, Dr Lucy Maddox explains how we develop from an unconscious bundle of cells floating about in the dark of the in uterine environment to to a fully grown complex adult, revealing fascinating insights about our personality, relationships and daily lives along the way.

Biographical Notes

DR LUCY MADDOX is a consultant clinical psychologist, lecturer and writer. She has worked clinically in a variety of NHS and third sector settings and academically in a variety of universities, including as module convenor on child development at Anna Freud Centre. She currently works with children, teenagers and caregivers in Bristol, as a visiting lecturer in London and as senior clinical advisor for the British Association of Behavioural and Cognitive Psychotherapies. Lucy has written for various publications including the Guardian, Science, Prospect, The Psychologist and the Times.

  • Other details

  • ISBN: 9781472137883
  • Publication date: 15 Mar 2018
  • Page count: 320
  • Imprint: Robinson
A very useful addition to the plethora of books written about psychological development . . . highly accessible — Dr Pam Jarvis, Times Literary Supplement
Robinson

Helping Your Child with Sleep Problems

Rachel Hiller, Michael Gradisar
Authors:
Rachel Hiller, Michael Gradisar

Does your child have trouble getting to sleep? Are they worried about being left alone?Sleep problems are a common issue for school-aged children and can be a stressful situation for child and parent alike. But whether your child suffers from bedtime separation anxiety, insomnia or night-terrors, or simply refuses to sleep in their own bed, this book can help.Written by expert authors with experience of treating childhood sleep disorders, this easy to read manual uses tried and trusted techniques from cognitive behavioural therapy (CBT) to help everyone have a better night's sleep, including:· Using sleep diaries to set a sleep routine that helps your child fall asleep quicker· Proven methods for helping your child to face their worries around bedtime· Strategies for dealing with bedwetting, night terrors and sleepwalkingThis step-by-step guide to establishing better sleep patterns will help you become a sleep therapist for your child! Helping Your Child is a series for parents and caregivers to support children through developmental difficulties, both psychological and physical. Each guide uses clinically-proven techniques.Series editors: Professor Peter Cooper and Dr Polly Waite

Robinson

Helping Your Child with Fears and Worries 2nd Edition

Cathy Creswell, Lucy Willetts
Authors:
Cathy Creswell, Lucy Willetts
Robinson

The Anxiety Epidemic

Graham Davey
Authors:
Graham Davey
Robinson

Talk

Elizabeth Stokoe
Authors:
Elizabeth Stokoe

We spend much of our days talking. Yet we know little about the conversational engine that drives our everyday lives. We are pushed and pulled around by language far more than we realize, yet are seduced by stereotypes and myths about communication.This book will change the way you think about talk. It will explain the big pay-offs to understanding conversation scientifically. Elizabeth Stokoe, a social psychologist, has spent over twenty years collecting and analysing real conversations across settings as varied as first dates, crisis negotiation, sales encounters and medical communication. This book describes some of the findings of her own research, and that of other conversation analysts around the world. Through numerous examples from real interactions between friends, partners, colleagues, police officers, mediators, doctors and many others, you will learn that some of what you think you know about talk is wrong. But you will also uncover fresh insights about how to have better conversations - using the evidence from fifty years of research about the science of talk.

Robinson

The Learning Revolution

Sanjay Sarma, Luke Yoquinto
Authors:
Sanjay Sarma, Luke Yoquinto

In The Learning Revolution Sanjay Sarma argues that the emerging focus on actual 'learning' over ineffectually just 'educating' is timely and essential to our future. In a networked and digitised world, our ability to learn over the course of a lifetime has never been greater. But as a result, the demands for a dynamic, adaptive, and enduring approach to knowledge acquisition and application have increased - we can't just 'do our learning in school' and then settle in for the long haul of a narrowly defined, static work life.In this book, readers will travel to the forefront of the current revolution in our understanding of learning, as the convergence of technology, neuroscience, and experimentation fundamentally transforms the act of learning from a craft, to a science, and, ultimately, to something that we engineer - to ever greater outcomes for ourselves, our children, our students, our colleagues, and humanity at large.The Learning Revolution shows why the pace of learning is far more important than the kind of learning; why cramming is a really poor way to actually learn information; how we can prime curiosity to maximize information absorption and storage; and how our knowledge develops through stages of recognition, fluency and creative application.

Robinson

Rule Makers, Rule Breakers

Michele J. Gelfand
Authors:
Michele J. Gelfand

"A groundbreaking analysis of what used to be an impenetrable mystery: how and why do cultures differ? Gelfand shows that a wide range of divides of class, culture, and coalition are traceable to an intriguing source. Anyone interested in our cultural divides will find tremendous insight in Rule Makers, Rule Breakers." - Steven Pinker, Johnstone Professor of Psychology, Harvard University, and author of Enlightenment NowWhy are clocks in Germany always correct, while those in Brazil are frequently wrong? Why are Singaporeans jailed for selling gum? Why do women in New Zealand have three times the sex of females worldwide? Why was the Daimler-Chrysler merger ill-fated from the start? And why does each generation of Americans give their kids weirder and weirder names? Curious about the answers to these and other questions, award-winning social psychologist Michele Gelfand has spent two decades studying both tight societies (with clearly stated rules and codes of ethics) and loose societies (more informal communities with weak or ambiguous norms). Putting each under the microscope, she conducted research in more than fifty countries and collaborated with political scientists, neuroscientists, computer scientists, anthropologists, and archaeologists. Her fascinating conclusion: behaviour seems largely dependent on perceived threats. It's why certain nations seem predisposed to tangle with others; some American states identify as "Red" and others as "Blue"; and those attending a sports contest, health club, or school function behave in prescribed ways. Rule Makers, Rule Breakers reveals how to predict national variations around the globe, why some leaders innovate and others don't, and even how a tight vs. loose system can determine happiness. Consistently riveting and always illuminating, Michele Gelfand's book helps us understand how a single cultural trait dramatically affects even the smallest aspects of our lives."Fascinating and profound...It's quite possibly this year's best book on culture." Roy F. Baumeister, bestselling co-author of Willpower and author of The Cultural Animal"This brilliant book is full of well-documented insights that will change the way you look at yourself and at the world around you." Barry Schwartz, bestselling author of The Paradox of Choice, Practical Wisdom, and Why We Work

Robinson

The Disordered Mind

Eric R. Kandel
Authors:
Eric R. Kandel

In his latest book, Nobel Prize winning scientist and distinguished professor Eric R. Kandel explains how the processes of the brain that give rise to the mind can become disordered, resulting in devastating brain disorders that haunt humankind. Neurological and psychiatric disorders have long been regarded as fundamentally different, depending on whether they appeared to affect the brain or the mind. In reality, the brain and the mind are inseparable. Both neurological and psychiatric disorders can affect every aspect of brain function: perception, action, memory, volition, motivation, emotion, empathy, social interaction, thought, attention and consciousness. It is easy to view brain disorders as simply tragic or frightening - and considering the profound effects they have on the lives of patients and their families, that is understandable.However, brain disorders also provide a window into the healthy brain. The more scientists and clinicians learn about disorders - from observing patients and from research - the more they understand about healthy brain function and the more likely they are to be able to develop effective treatments, or even preventative strategies. The more the rest of us learn about brain disorders, the more likely we are as individuals and as a society to understand and empathize with people who have these disorders and the less likely we are to stigmatize them.The Disordered Mind is the definitive statement on all we know about the brain and its associated disorders, a seminal book on the subject, authored by one of the most eminent figures in neuroscience.

Piatkus

Oestrogen Matters

Dr Avrum Bluming, Carol Tavris PhD
Authors:
Dr Avrum Bluming, Carol Tavris PhD
Robinson

At Home with Dyslexia

Sascha Roos
Authors:
Sascha Roos
Robinson

Tell Me What You Want

Justin J. Lehmiller
Authors:
Justin J. Lehmiller

'Reading [Tell Me What You Want] may be the best thing you ever do for your sex life, your relationships and your self-acceptance' - Geoffrey Miller, author of The Mating Mind, Spent, and MateWhat do we really want when it comes to sex? How can we break the barriers that prevent us from communicating about our desires? Justin J. Lehmiller, a leading expert on human sexuality and author of the popular blog Sex and Psychology, has made it his career's ambition to answer these questions. Based on his monumental two-year study of sexual fantasies involving more than 4,000 people from all walks of life, Tell Me What You Want offers an unprecedented look into our fantasy worlds and what they reveal about us. It will help you to understand your own sexual desires and how to attain them within your relationships, but also to appreciate why your partner may have sexual proclivities that are so different from your own. Appreciating the incredible diversity of human sexual desire and why this diversity exists in the first place can help you to overcome distress, anxiety and shame about your own sexual fantasies; ultimately enhancing your sex life. Breaking down barriers to discussing sexual fantasies and allowing them to become a part your sexual reality is the pathway to maintaining more satisfying relationships.

PublicAffairs

Leap

Howard Yu
Authors:
Howard Yu

How can companies achieve long-term success? Through learning to leap: building a system of reinvention into their organization that will stave off competition and keep them at the top of their industry.Outlasting competition is difficult. Doing so over decades or a century is nearly impossible. Yet, some pioneering companies have managed to endure and even prosper over the course of centuries. How is that possible? And what can we learn from those companies as we compete in a more globalized arena where everything can be copied?In Leap, Howard Yu illustrates how competitive advantage can be achieved, even in a world where labor, information, and money move easily, cheaply, and almost instantaneously. He identifies the five fundamental principles that allow companies to make a leap and stay successful in the face of competition:Constant reassessment of core competencies;Investigate new markets and areas of business so you're ready to leap when a competitor appears in the field;Historical research in order to identify and leverage seismic shifts in your industry earlier than your competitors;Experiment, game out leap scenarios long before a crisis hits;Build executive intervention into the organizational plan at critical junctures in order to remain nimble.Leap shows readers where organizations should look to accomplish this sort of reinvention--the technologies that can be used to defeat competitors and the fundamental shifts that will occur in coming years--to help companies become agile and reposition themselves to remain dominant.

Robinson

Elemental

Tim James
Authors:
Tim James

The Universe came into being 13.8 billion years ago. At this point, all of existence could be summed up as an endless soup of particles frothing at temperatures many times hotter than the Sun. It was chaos. Fortunately, as the Universe expanded, everything began to cool and the particles stabilised. It was around this time, as disorder gave way to order, that the elements were born. Fast forward to June 2016 and the periodic table of elements was finally completed with the discovery and addition of four new elements. At last we could identify all the ingredients necessary to make a world. But it doesn't stop there. Human ingenuity knows no bounds; we have even begun to invent our own elements and have created an entire science devoted to their study: chemistry. When it comes to chemistry, Tim James knows his stuff. In Elemental he tells the story of the periodic table from its ancient Greek roots, when you could count the number of elements humans were aware of on one hand, to the modern alchemists of the twentieth and twenty-first centuries, who have used nuclear chemistry and physics to generate new elements and complete the periodic table. In addition to this, James answers questions such as: What is the chemical symbol for a human?What would happen if all of the elements were mixed together?How many bananas can you stand next to before you die of radiation sickness?Which liquid can teleport through walls?Why is the medieval dream of transmuting lead into gold now a reality?

Da Capo Press

Infidelity

Kenneth Paul Rosenberg
Authors:
Kenneth Paul Rosenberg

What the latest science tells us about fidelity, infidelity, memory, the brain's reward systems, love, and sexIn both genders and across age groups, infidelity is on the rise. People often cheat in a haze of delusion, believing that it will bring them real love, help them have better sex, lift their spirits, and boost their sagging self-esteem; however, very often, cheating wrecks relationships and erodes self-esteem. Hundreds of people have sought Dr. Rosenberg's help as a psychiatrist to help them stop cheating and repair the damage caused by their affairs. In Infidelity: Why Men and Women Cheat, Dr. Rosenberg explains what draws men and women to cheat and what they can do about it. He explains the three types of cheating: emotional, virtual, and physical; why they're so prevalent; and how to survive when either you or your partner are drawn to stray. Infidelity takes an objective and evidence-based approach to why men and women today cheat, drawing from the latest research in neuroscience and from Rosenberg's own clinical practice to reveal the mechanics of the sexual brain. And through concrete rules, Rosenberg guides couples on how to prevent cheating, stop it from progressing, and repair the damage caused by an affair. Infidelity provides key insights that show a couple how to find their true sexual and romantic potential and advocates honesty, trust, and integrity - the fundamentals of love.

Piatkus

The Happiness Dictionary

Tim Lomas
Authors:
Tim Lomas

Have you ever had a feeling that you couldn't quite describe, because no English word exists for it?Indeed, without such a word, it's difficult to remember or understand the feeling, and to talk about it with other people. This applies to all aspects of life, but most of all that most sought-after of feelings, happiness, where our ability to both experience and understand it is limited by the words at our disposal. However, all is not lost. Even if English has not created a word for a specific feeling, another language probably has. These are known as 'untranslatable' words, because they lack an exact equivalent in another language. By discovering and learning these words, the boundaries of our world expand accordingly. These words allow us to give voice to feelings that we've probably experienced, but have previously lacked the ability to conceptualise. They may even allow us to encounter new feelings that we hadn't previously been aware of or enjoyed.This book will introduce you to a wealth of untranslatable words relating to happiness, from languages across the world. Reading it will enrich not just your understanding of happiness, but also the way that you experience it.

Piatkus

Your Superstar Brain

Kaja Nordengen
Authors:
Kaja Nordengen
Piatkus

Dream Teams

Shane Snow
Authors:
Shane Snow
Constable

On Form

Mike Brearley
Authors:
Mike Brearley

THE TIMES BOOK OF THE YEARDAILY TELEGRAPH SPORTS BOOKS OF THE YEARLONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017What is being on form? How does it relate to feeling 'in the zone'? Are these states in the lap of the gods, a matter of which side of the bed we got out of that morning? Or is there anything we can do to make their arrival more likely?In this fascinating book, former England cricket captain and psychoanalyst Mike Brearley draws on his own experiences, both on and off the field, and examines many of the elements of being in and out of form across a number of different disciplines - not only in cricket and psychoanalysis but also in finance, music, philosophy, medicine, teaching, tree surgery and drama.Perceptive and engaging, On Form is an exploration of the benefits and risks of being on form and can help us all reflect on the range of conditions that block or liberate us.

Robinson

Mismatch

Ronald Giphart, Mark van Vugt
Authors:
Ronald Giphart, Mark van Vugt
Robinson

Therapy Quest

Janina Scarlet, Vince Alvendia
Contributors:
Janina Scarlet, Vince Alvendia

Did you ever want to be a hero? Have you ever dreamed of going on an epic quest to destroy monsters, defeat evil forces and fly on the back of a dragon? This interactive new self-help book puts you, the reader, in a fantasy world where every decision you make and every path you take will influence the outcome of your journey. When the seer Anka spirits you away to the world of Here, you find yourself proclaimed the Chosen One - the hero everyone is relying on to defeat the evil sorceress Mallena before she destroys everything. But you don't feel like a hero, do you? If you choose to accept this quest, you will have an opportunity to learn the skills that you need and put together a crew of loyal friends and companions to help you with your journey. The skills are based on acceptance and commitment therapy (ACT), which has been shown through research to help people overcome depression, anxiety, posttraumatic stress disorder (PTSD), chronic pain, addiction disorders and many other common problems.Your journey will be full of danger, loss and strange creatures, but it will also be full of excitement, adventure and fun, and will let you form life-long bonds of friendship, which no curses can break. This book is your call to adventure, an invitation to be the hero in your own story.

Little, Brown

Blue Mind

Wallace J. Nichols
Authors:
Wallace J. Nichols

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Grounded in cutting-edge studies in neurobiology, cognitive psychology, economics, and medicine, and made real by stories of innovative scientists, doctors, athletes, artists, environmentalists, businesspeople and lovers of nature - stories that fascinate the mind and touch the heart - Blue Mind will awaken readers to the vital importance of water to the health and happiness of us all.