Andrew Weil and Michael Backes - Cannabis Pharmacy - Little, Brown Book Group

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  • Paperback £17.99
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    • ISBN:9781579129514
    • Publication date:01 Oct 2014

Cannabis Pharmacy

The Practical Guide to Medical Marijuana - Revised and Updated

By Andrew Weil and Michael Backes

  • Paperback
  • £16.99

The most comprehensive, easy-to-use book available on understanding and using medical marijuana. Revised and updated with approximately 15% all-new material, including the latest information on varietals, delivery and dosing, and treatable conditions.

In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions. He provides information on how cannabis works with the body's own system, how best to prepare and administer it, and how to modify and control dosage. This newly revised edition is now completely up-to-date with the latest information on the body's encannabinoid system, which is now understood to control emotion, appetite, and memory, delivery and dosing of cannabis, including e-cigarette designs, additional varietals, and a new system for classification, as well as 21 additional ailments and conditions that can be treated with medical marijuana. There are currently more than 4.2 million medical cannabis patients in the United States, and there are 25 states plus the District of Columbia where medical cannabis is legal

Biographical Notes

Michael Backes specializes in cannabis science and policy issues at a southern California consultancy, which maintains clients throughout the United States. He previously founded the first evidence-based medical cannabis dispensary. Backes is active with Project CBD, a non-profit educational service dedicated to promoting research into the medical utility of cannabidiol (a non-psychoactive cannabis molecule), the International Association for Cannabinoid Medicines, and is a member of the American Herbal Products Association's Cannabis Committee. He lives in Southern California.

  • Other details

  • ISBN: 9780316464185
  • Publication date: 11 Jan 2018
  • Page count: 320
  • Imprint: Black Dog & Leventhal
New Harbinger

Anxiety Happens

John P. Forsyth, Georg H. Eifert
Authors:
John P. Forsyth, Georg H. Eifert

Break free from anxiety - once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.We live in an age of anxiety, and studies show that it's only getting worse. Anxiety forces itself into our awareness and can deplete our energy, resources, and resolve. It screams "pay attention to me - or else." We may confront it the moment we wake up in the morning, and it can even keep us from getting to sleep at night. In short, it can run our lives. But it doesn't have to be this way.Building on the success of The Mindfulness and Acceptance Workbook for Anxiety, this quick reference guide offers fifty-two simple tools and strategies - one for each week of the year - based in proven-effective acceptance and commitment therapy (ACT) to help you break free from worry, fear, and panic. In addition to "in-the-moment" tools for staying calm, you'll learn about the underlying causes of your anxiety, why avoidance just doesn't work, how to move past your negative inner voice, and how focusing on your values can help you move past anxiety and live a rich, meaningful life.If - like many people - you're fed up with anxiety getting in the way of living your life, the powerful little exercises in this guide will show you how to break the cycle of anxiety for good.

New Harbinger

ACT Questions and Answers

Russ Harris
Authors:
Russ Harris

Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform that "stuckness" into powerful personal growth.Acceptance and commitment therapy (ACT) is a highly effective, evidence-based treatment for a number of mental health issues - from depression to addiction - that focuses on mindfulness, client values, and a commitment to change. It also provides innovative tools, techniques, and strategies for promoting psychological flexibility and profound behavioral change. However, there are several challenges and frustrations that can arise when delivering ACT in-session.In the tradition of the hugely popular professional guide ACT Made Simple, ACT Questions and Answersoffers practical tools for overcoming common sticking points in-session. You'll find effective tips and strategies for moving past misconceptions about mindfulness and acceptance, how to deal with reluctant or unmotivated clients, and how to break down communication barriers that can stand in the way of progress. You'll also find links to free downloadable resources.If you are new to ACT - or just want to improve your delivery - this easy-to-read reference guide will help you troubleshoot common in-session challenges and help your clients achieve lasting change.

Hachette Books

No One Cares About Crazy People

Ron Powers
Authors:
Ron Powers

"Extraordinary and courageous . . . No doubt if everyone were to read this book, the world would change."---New York Times Book ReviewNew York Times-bestselling author Ron Powers' critically acclaimed narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia.From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the anti-psychiatry movement to the current landscape in which too many families struggle alone to manage afflicted love ones, Powers limns our fears and myths about mental illness and the fractured public policies that have resulted. Braided with that history is the moving story of Powers's beloved son Kevin--spirited, endearing, and gifted--who triumphed even while suffering from schizophrenia until finally he did not, and the story of his courageous surviving son Dean, who is also schizophrenic. A blend of history, biography, memoir, and current affairs ending with a consideration of where we might go from here, this is a thought-provoking look at a dreaded illness that has long been misunderstood.

New Harbinger

Surviving and Thriving with an Invisible Chronic Illness

Ilana Jacqueline
Authors:
Ilana Jacqueline
New Harbinger

ACT for Psychosis Recovery

Emma K. O'Donoghue, Eric M.J. Morris, Joseph E. Oliver, Louise C. Johns
Authors:
Emma K. O'Donoghue, Eric M.J. Morris, Joseph E. Oliver, Louise C. Johns
Black Dog & Leventhal

Molecules

Nick Mann, Theodore Gray
Authors:
Nick Mann, Theodore Gray

In his highly anticipated sequel to The Elements, Theodore Gray demonstrates how the elements of the periodic table combine to form the molecules that make up our world.Everything physical is made up of the elements and the infinite variety of molecules they form when they combine with each other. In Molecules, Theodore Gray takes the next step in the grand story that began with the periodic table in his best-selling book, The Elements: A Visual Exploration of Every Known Atom in the Universe. Here, he explores through fascinating stories and trademark stunning photography the most interesting, essential, useful, and beautiful of the millions of chemical structures that make up every material in the world.Gray begins with an explanation of how atoms bond to form molecules and compounds, as well as the difference between organic and inorganic chemistry. He then goes on to explore the vast array of materials molecules can create, including: soaps and solvents; goops and oils; rocks and ores; ropes and fibers; painkillers and dangerous drugs; sweeteners; perfumes and stink bombs; colors and pigments; and controversial compounds including asbestos, CFCs, and thimerosal.Big, gorgeous photographs, as well as diagrams of the compounds and their chemical bonds, rendered with never before seen beauty, fill the pages and capture molecules in their various states.As he did in The Elements, Gray shows us molecules as we've never seen them before. It's the perfect book for his loyal fans who've been eager for more and for anyone fascinated with the mysteries of the material world.

New Harbinger

The Skills Training Manual for Radically Open Dialectical Behavior Therapy

Thomas R. Lynch
Authors:
Thomas R. Lynch

Radically open-dialectical behavior therapy (RO-DBT) is a groundbreaking, transdiagnostic treatment model for clients with difficult-to-treat overcontrol (OC) disorders, such as anorexia nervosa, chronic depression, and obsessive-compulsive disorder (OCD). Written by the founder of RO-DBT, Thomas Lynch, this is the first and only session-by-session training manual to help you implement this evidence-based therapy in your practice.As a clinician, you're familiar with dialectical behavioral therapy (DBT) and its success in treating clients with emotion dysregulation disorders. But what about clients with overcontrol disorders? OC has been linked to social isolation, aloof and distant relationships, cognitive rigidity, risk aversion, a strong need for structure, inhibited emotional expression, and hyper-perfectionism. And yet-perhaps due to the high value our society places on the capacity to delay gratification and inhibit public displays of destructive emotions and impulses-problems linked with OC have received little attention or been misunderstood. Indeed, people with OC are often considered highly successful by others, even as they suffer silently and alone.RO-DBT is based on the premise that psychological well-being involves the confluence of three factors: receptivity, flexibility, and social-connectedness. RO-DBT addresses each of these important factors, and is the first treatment in the world to prioritize social-signaling as the primary mechanism of change based on a transdiagnostic, neuroregulatory model linking the communicative function of human emotions to the establishment of social connectedness and well being. As such, RO-DBT is an invaluable resource for treating an array of disorders that center around overcontrol and a lack of social connectedness-such as anorexia nervosa, chronic depression, postpartum depression, treatment resistant anxiety disorders, autism spectrum disorders, as well as personality disorders such as avoidant, dependent, obsessive-compulsive, and paranoid personality disorder.In this training manual, you'll find an outline of RO-DBT, including history, research, and how it differs from traditional DBT. You'll also find a session-by-session RO-DBT outpatient treatment protocol, with sections that outline the weekly, one-hour individual therapy sessions and weekly two-and-a-half hour skills training classes that occur over a period of approximately thirty weeks. This includes instructor guidelines and user-friendly worksheets.The feasibility, acceptability, and efficacy of RO-DBT is evidence-based and informed by over twenty years of translational treatment development research. This important manual-along with its companion book, Radically-Open Dialectical Behavior Therapy (available separately), distills the essential components of RO-DBT into a workable program you can start using right away to improve treatment outcomes for clients suffering with OC.

Little, Brown

Plucked!

Maryn McKenna
Authors:
Maryn McKenna
Twelve

The Leafly Guide to Cannabis

The Leafly Team
Authors:
The Leafly Team

Cannabis is at the very beginning of a craft and educational renaissance. While emerging from the legislative shadows, a second awakening is occurring: people are proactively seeking information about how to properly consume and enjoy.And cannabis is a wildly diverse product, even more so than alcohol. Consumers can experience not only different flavor profiles, but different cerebral and body effects; they can consume using different methods, from vaporization to combustion to topical application; and they can pick and choose between an ever-growing number of different strains and products.THE LEAFLY GUIDE provides all the best tips to navigating this growing market. Leafly is the world's leading cannabis information website and app, providing its community with knowledge about products, strains, news, dispensaries and more. A trusted resource, Leafly is uniquely positioned to author this definitive guide and enhance every user's enjoyment and high.

Hachette Australia

Dragon and Kangaroo

Robert Macklin
Authors:
Robert Macklin

The fascinating story of the Chinese presence in and influence on this country - our intertwined history from colonial times to today.Chinese 'presence' in Australia extends from well before the time of Captain Cook - trading with northern Australia long before Europeans came here - right through to the present day, with Chinese activities ranging from being the main customer for our iron ore, to their very extensive intelligence operations here. Robert Macklin, bestselling and critically acclaimed author of HAMILTON HUME and DARK PARADISE, has traced a new history of the two nations. Macklin's engrossing narrative reaches from pre-colonial times, to John Macarthur's 'coolie' shepherds, the only Chinese bushranger, Sam Pu, and the multiple atrocities committed against the Chinese in the gold rush; through to the 20th century, where the two Australians - 'Morrison of Peking' and William Donald - played a significant role in the downfall of the last Chinese emperor and the creation of the first republic, before World War II and decades of Cold War brinkmanship; to our current economic bonds and Australia's role in the dangerous geopolitics of the South China Sea. DRAGON AND KANGAROO is an absorbing account of a vastly underestimated part of Australia's story: this is our shared history, from an immensely important - and entirely new - angle.'A well-informed, instructive, highly readable and often entertaining narrative of Australia-China relations from before the beginnings of Australia to the present day.' Stephen FitzGerald, former Australian Ambassador to China'Macklin shows how China has been an integral part of our story from the beginning.' Professor Richard Rigby, Executive Director, China Institute, Australian National University

PublicAffairs

The Longevity Economy

Joseph F. Coughlin
Authors:
Joseph F. Coughlin
Robinson

Orderly Britain

Andrew Ward, Tim Newburn
Authors:
Andrew Ward, Tim Newburn

All societies, in their very different ways, are orderly. The very term 'society' implies the existence of a degree of organisation and predictability to human life. Orderliness, however, is a matter of degree. It is neither total, nor totally absent. In recent times, however, such concerns have largely given way to a greater preoccupation with disorderliness: with significant and disruptive social change; with rising crime and anti-social behaviour; and with a variety of other social problemsBut what has really been happening? How should we think about the nation's changing social order over the last seventy years? In Orderly Britain, Newburn and Ward focus on such commonplace, prosaic and mundane matters as dog-fouling, swearing, drinking, smoking, nudity, public toilets, and parking. These everyday matters, they argue, have much to tell us about social change and, more particularly, about the changing nature of British society.Written in an accessible style, full of quirky tales, this book provides an unusual approach to recent British social history. We read about social-order problems, boiling-point incidents, and the emergence of new expectations and control systems through our chosen topics. Through accessible, intriguing, prosaic tales - the hounding of beatniks in Cornwall in the 1960s, the banning of dogs from Burnley parks in the 1970s, the London parking crisis of the 1980s, the Naked Rambler in the 2000s - Orderly Britain reflects on the deeper sociological roots of our changing social order.In Orderly Britain the authors argue that post-war British society, in many respects, pays significantly greater attention to the issue of ordering and to laying down rules and regulations about conduct. Yes, elements of our lives are increasingly privatised but much of our behaviour is visible in ways and to extents never previously encountered - not least via electronic media. Consumerism, though it may have stimulated extraordinary acquisitiveness has also brought with it a huge array of administrative and technical regulations about matters as varied as food safety, the supply and sale of goods, and domestic animal welfare. In fact, there is considerable evidence that we have become more concerned about order, and more rule-bound by laws and regulations setting out the parameters of orderliness and how it is to be maintained. As a means of illustrating this argument, our first step along the road is toward the issue of dog-shit and what we do with it. Naturally, we must tread carefully.

Piatkus

Superherbs

Rachel Landon
Authors:
Rachel Landon

'This is the herbal guide book for modern life - with easy recipes, practical tips and pearls of wisdom - it's the perfect companion to help you use powerful herbs in a modern way.' Anabel Kindersley, co-founder of Neal's Yard RemediesTurmeric, matcha, bee pollen, ashwagandha, astragalus. Often called 'nature's miracles', superherbs, or adaptogens, help the body adapt to the stresses of life, whether emotional, environmental or immune related. We've all been informed about superfoods and the nutrients they pack, but superherbs do more than deliver vitamins and nutrition ­- they help to improve overall health to bring the body back to equilibrium.Featuring twenty of the most easy-to-source and use adaptogens, Superherbs will teach you the history of these ancient herbs, how each can help us in mind, body, beauty and spirit, and ten ways that we can incorporate them into our lives including recipes, teas, tonics, and DIY beauty regimes. Superherbs will help you find the best ways to de-stress, relieve anxiety, reduce inflammation and so much more, all in a healthy, natural way.

New Harbinger

The CBT Anxiety Solution Workbook

Matthew McKay
Authors:
Matthew McKay

You are stronger than your anxiety! In this important workbook, best-selling authors Matthew McKay, Patrick Fanning, and Michelle Skeen offer a breakthrough anxiety solution based in cognitive behavioral therapy (CBT) to help you understand and overcome your fears and worries, rather than try to avoid them. If you suffer from an anxiety disorder, you may try to avoid situations that cause you to feel worry, fear, or panic. You may even believe that terrible things will happen to you if you face the things that make you anxious. But avoidance isn't a long-term solution, and in the end it may result in more anxiety. This book shows you how the simple belief that you can endure your worries and fears-both mentally and physically-can be an extremely powerful treatment. Using a breakthrough approach combining proven-effective CBT and exposure therapy, this workbook helps you understand how worry and rumination drive anxiety, and offers practical exercises to help you adopt new habits of observing your thoughts, rather than accepting them as the "ultimate truth." You'll also develop mindfulness and self-soothing coping skills to help you manage anxiety in the moment, rather than avoid it. Over time these practices will show you that you are more powerful than your anxiety. If you've been stuck in a cycle of anxiety and avoidance, this workbook will help you make the changes you need to get your life back.

New Harbinger

Learning ACT for Group Treatment

Darrah Westrup
Authors:
Darrah Westrup

For many clients, group therapy is a more practical treatment option than one-on-one therapy sessions. The financial cost of group therapy is substantially less than individual therapy, and research shows it can be just as effective. However, group therapy also presents unique challenges, and is often more difficult to administer. That's why professionals need a solid plan of action when using group therapy to treat clients. In recent years, acceptance and commitment therapy (ACT) has gained immense popularity. Based in values, mindfulness, and committed action, this therapeutic model has proven successful in treating a number of psychiatric disorders, including anxiety, depression, stress, addictions, eating disorders, trauma, and relationship problems. However, despite the popularity of this modality, there are very limited resources available when it comes to applying ACT in a group setting. Learning ACT for Group Treatment is a comprehensive, powerful manual for clinicians, therapists, and counselors looking to implement ACT in group therapy with clients. A composite of stand-alone sessions, the book provides detailed explanations of each of the core ACT processes, printable worksheets, tips on group session formatting, and a wide range of activities that foster willingness, cooperation, and connection among participants. In the book, professionals will see how the benefits of ACT can actually be enhanced in a group setting, particularly because there are more participants for ACT exercises. This leads to increased accountability among clients, and allows them to play both an active role and the role of the observer during treatment. The book also includes concrete tips for applying ACT to a number of treatment scenarios, including inpatient group therapy, partial hospitalization programs, outpatient programs, and community self-help groups. With detailed exercises and group activities, this book has everything therapists need to start using ACT in group settings right away.

Piatkus

The Salt Fix

James DiNicolantonio
Authors:
James DiNicolantonio
New Harbinger

Handbook of Clinical Psychopharmacology for Therapists, 8th Edition

John D. Preston, John O'Neal, Mary Talaga
Authors:
John D. Preston, John O'Neal, Mary Talaga

The Handbook of Clinical Psychopharmacology for Therapists is the go-to resource for mental health clinicians looking for clear, reliable information about the treatment of mental health issues. Organized by disorder and, within each disorder, by medication, this book is designed to familiarize clinicians and students with the basic terminology and models of pharmacokinetics.This fully revised and updated eighth edition provides essential information on new medications and treatment options and includes the latest research on side effects, contraindications, and efficacy of all major medications prescribed for mental health disorders. The book also features an important new chapter on the effects of withdrawing from psychopharmacological medications.This handbook makes it simple to: get the facts about drug interactions and side effects; find out how medications affect adults, children, and adolescents differently; learn how different cultures view medical treatment, vital information for anyone who treats clients from a variety of backgrounds; and discontinue medication safely when needed.This essential guide to psychopharmacology has been adopted as a textbook at universities nationwide and is an important resource for every therapist's library.

New Harbinger

Relax into Yoga for Seniors

Kimberly Carson, Carol Krucoff
Authors:
Kimberly Carson, Carol Krucoff
Basic Books

The Big Stick

Eliot A. Cohen
Authors:
Eliot A. Cohen

Speak softly and carry a big stick" Theodore Roosevelt famously said in 1901, when the United States was emerging as a great power. It was the right sentiment, perhaps, in an age of imperial rivalry but today many Americans doubt the utility of their global military presence, thinking it outdated, unnecessary or even dangerous. In The Big Stick , Eliot A. Cohen,a scholar and practitioner of international relations,disagrees. He argues that hard power remains essential for American foreign policy. While acknowledging that the US must be careful about why, when, and how it uses force, he insists that its international role is as critical as ever, and armed force is vital to that role. Cohen explains that American leaders must learn to use hard power in new ways and for new circumstances. The rise of a well-armed China, Russia's conquest of Crimea and eastern Ukraine, nuclear threats from North Korea and Iran, and the spread of radical Islamist movements like ISIS are some of the key threats to global peace. If the United States relinquishes its position as a strong but prudent military power, and fails to accept its role as the guardian of a stable world order we run the risk of unleashing disorder, violence and tyranny on a scale not seen since the 1930s. The US is still, as Madeleine Albright once dubbed it, the indispensable nation."

Robinson

The Appointment

Graham Easton
Authors:
Graham Easton

Despite the modern trend towards empowering patients and giving them more choice, the nuts and bolts of medical practice largely remain a mystery - a closed box. In fact, the more health information is available on the internet, the more patients can feel swamped and confused. The Appointment offers an intimate and honest account of how a typical GP tries to make sense of a patient's health problems and manage them within the constraints of their health system and the short ten minute appointment. We have always been fascinated by our own health but in recent years, especially for older people, seeing the GP has become a regular activity. In the past decade the average number of times a patient visits his or her GP has almost doubled. Despite this increasing demand, getting to see a GP is not always easy so those intimate ten minutes with the doctor are extremely precious, and there's more than ever to cram in. Taking the reader through a typical morning surgery, The Appointment shines a light onto what is really going on in those central ten minutes and lets the reader, for the first time, get inside the mind of the person sitting in front of them - the professional they rely on to look after their health. Experienced GP Dr Graham Easton shows how GPs really think, lays bare their professional strengths and weaknesses, and exposes what really influences their decisions about their patients' health.