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The Sugar-Free Family Cookbook

The Sugar-Free Family Cookbook

Sarah Flower, nutritionist, author and mum of two, is very down to earth in her approach to health and cookery. This new book features her favourite family recipes, including cakes, biscuits and confectionary, all sugar free. This low carb, low fructose and sugar free book is a must for anyone who wants to improve their health, lose weight and balance blood sugars.

The Sugar Free Family Cookbook is bursting with fantastic recipes to suit all the family. With information on why we should reduce or eliminate sugar, and how to keep your children healthy, with recipes for dealing with celebrations, such as birthday parties and Christmas. Recipe chapters include:
The Breakfast Table
The Soup Kitchen
Snacks, Light Lunches and Packed Lunches Sides and Salads
Main Meals
Healthy BBQ
Fast Food
Just Desserts
The Ice-cream Parlour
The Bakery
The Tuck Shop
The Pantry

All the recipes show the full nutritional analysis as well as suggestions for how to make the meals very low carb to suit those who follow a grain-free low carb diet or Low Carb High Fat diet.
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Genre: Lifestyle, Sport & Leisure

On Sale: 21st April 2017

Price: £12.99

ISBN-13: 9781472138880

Reviews

The Sugar-Free Family Cookbook is a great resource for those wanting to reduce or eliminate sugar from their diet.
Peter Simons, sweetswithout.co.uk
Going sugar-free has never been easier! This new book is packed with practical advice on which food to avoid, healthy eating tips and mouthwatering recipes for all the family. Ideal for anyone interested in a sugar-free lifestyle.
Your Healthy Living
If you want or need to reduce sugar or are aiming for a sugar free life style this is a really good, no nonsense way to start. In fact many of the recipes look so appealing you would want to try them, sugarfree or not! If you want to try a Sugar free cook book I really recommend this one.
https://sweetswithout.co.uk