We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.


Meditations Week 2



2.1 The 10-minute Taking a Pause Meditation

Download Meditation

2.2 The 20-minute Taking a Pause Meditation

Download Meditation

2.3 The 30-minute Taking a Pause Meditation

Download Meditation

2.4 Minimal instructions – Taking a Pause Meditation

Download Meditation

Sound of bells

Download Meditation