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Shira Lenchewski
Shira Lenchewski is a dynamic, results-oriented nutritionist with a strong science foundation, and a meaningful understanding of the interplay between food and the body. Pulling from her advanced nutritional science education at New York University, and her deep love of good food, Shira is skilled at designing sustainable, individualised eating plans that work for even the most demanding lifestyles. She is the resident nutrition expert at LaurenConrad.com, and has been featured in GOOP, ELLE, Well+GOOD, Glamour.com, Refinery29, Shape.com, BonAppetit.com, The Real Girl’s Kitchen, and POPSUGAR Fitness amongst others.
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The Food Therapist
'If anyone can help us break our longstanding bad eating habits, it's Shira' GWYNETH PALTROW 'The Food Therapist is a must-read for anyone who wants…