The Editors of Goop - Goop Clean Beauty - Little, Brown Book Group

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    • ISBN:9780751568271
    • Publication date:29 Dec 2016

Goop Clean Beauty

The Ultimate Guide to a Healthy Body, a Natural Glow and a Happy, Mindful Life

By The Editors of Goop

  • E-Book
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The ultimate guide to clean beauty from the experts at goop - Gwyneth Paltrow's founded lifestyle brand and trusted online resource for healthy, mindful living

Finally, the ultimate guide to all things beauty from THE experts in clean living.

Written by the editors of Gwyneth Paltrow's lifestyle collective, goop, this must-have beauty bible will shed a definitive light on topics such as what to eat, the importance of sleep, the power of antioxidants, and the impact of exercise, while offering tactical advice for skin issues and acne, as well as clean makeup product suggestions. Readers will also find beauty tutorials from some of goop's expert makeup artists and hair stylists. GOOP CLEAN BEAUTY will feature delicious skin-boosting recipes and 100 gorgeous photographs of real women, and of course Gwyneth and other goop friends and family, all of whom will share their own secrets, routines, and beauty rituals.

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  • ISBN: 9780751568264
  • Publication date: 29 Dec 2016
  • Page count:
  • Imprint: Sphere
Sphere

Untitled

Busy Phillips
Authors:
Busy Phillips

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Piatkus

Wabi Sabi

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Beth Kempton
Da Capo Lifelong Books

The Cancer Revolution

Leigh Erin Connealy
Authors:
Leigh Erin Connealy

Integrative health pioneer offers her groundbreaking approach to treating (and preventing) cancer, based on 6 Revolutionary Findings, with a practical program and strategies. When it comes to cancer, conventional doctors are trained to treat their patients exclusively with surgery, radiation, and chemotherapy. These methods are grueling on the whole body--and they don't treat beyond the tumor or the cancer itself. The focus is on the disease, not the whole person--and because of this, the outcomes in conventional medicine can be bleak.But it doesn't have to be this way. Dr. Leigh Erin Connealy has developed a whole-person approach to treating cancer--and these treatments have helped thousands of patients through her Cancer Center for Healing. In The Cancer Revolution, Dr. Connealy shows you how to get to the root causes of cancer and the practical steps you can take to get back on the path to healing--from balancing your body's chemistry with nutritional supplements, following a healthy food plan, detoxifying your body and home, exercising regularly, getting deep restful sleep every night, practicing stress reduction techniques, and putting together a supportive healing team.Chemotherapy and radiation have their place in treatment, but in many cases, they are simply not enough, because cancer isn't caused by one thing, but by many different factors. All of these causes must be addressed, not just the tumor. The Cancer Revolution will equip you to make impactful, achievable lifestyle choices that fight the root of the disease, and that offer hope for recovery and a cancer-free life.

Hachette Books

Quench

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Authors:
Dana Cohen, Gina Bria
Sphere

The Postnatal Depletion Cure

Dr Oscar Serrallach
Authors:
Dr Oscar Serrallach

It's all too common to hear new mums talk about 'baby brain' and extreme fatigue. But what if it wasn't the physical toll of giving birth, breastfeeding or chasing a toddler that was sapping your strength? What it if was something deeper? Dr. Oscar Serallach has spent his medical career witnessing women fail hormonally, nutritionally and emotionally to get back on their feet after having a baby. The true cause? A syndrome he calls postnatal depletion. THE POSTNATAL DEPLETION CURE is the first book to name the syndrome and to offer a practical programme to help mothers replenish their bodies after having a baby. The book includes a comprehensive guide to the nutrients women need to enhance organ function and balance hormones, along with advice on how to maintain a healthy diet and exercise routine and get necessary rest, despite the demands of motherhood. Filled with prescriptive takeaways and many success stories, THE POSTNATAL DEPLETION CURE will help mothers be the best they can be physically and emotionally.

Hachette Books

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Authors:
Janelle Hanchett
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Authors:
Tori Rodriguez

A lifestyle guide inspired by the Queen of Pinups -- Bettie Page -- The Little Book of Bettie offers real advice on fashion, makeup, fitness, and more for today's modern woman who loves a little dose of retro.The celebrated Queen of Pinups styled her own iconic hair, did her own makeup, fashioned her own swimsuits, and was ahead of her time in endless ways, making her a source of inspiration to stars like Madonna, Beyoncé, and Katy Perry. Against the backdrop of the conservative 1950s, Bettie Page was an advocate of pleasure, fun, liberation, and body-positivity. There's so much to be learned from her! Within The Little Book of Bettie you'll find:* Bettie's remarkable backstory* Retro fashion and styling tips* Vintage hair and makeup lessons* Bettie-inspired fitness routines* DIY pinup accessory how-tosAdvice from "Bettie Babes" like Dita Von Teese, modern-day pinups and entertainers, and everyday women who love Bettie!Filled with both color and black-and-white images, The Little Book of Bettie is a beautifully gifty, celebratory look at the groundbreaking style of one of the greatest icons of pop culture.

Hachette Books

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Authors:
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Sphere

The World's Fittest Book

Ross Edgley
Authors:
Ross Edgley

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Sphere

The Sex Issue

The Editors of Goop
Authors:
The Editors of Goop
Hachette Australia

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Libby Babet
Authors:
Libby Babet

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Running Press Adult

Being Boss

Emily Thompson, Kathleen Shannon
Authors:
Emily Thompson, Kathleen Shannon
Sphere

The Food Therapist

Shira Lenchewski
Authors:
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Sphere

The Food Therapist

Shira Lenchewski
Authors:
Shira Lenchewski

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Running Press Adult

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Authors:
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Da Capo Lifelong Books

A Couple Cooks - Pretty Simple Cooking

Sonja Overhiser, Alex Overhiser
Authors:
Sonja Overhiser, Alex Overhiser
Da Capo Lifelong Books

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Daryl Gioffre
Authors:
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Life and Style

Timeless Beauty

Christie Brinkley
Authors:
Christie Brinkley

In her first book in more than 30 years, supermodel Christie Brinkley shares the secrets she's learned about what to eat, how to apply makeup like a pro, and what to wear to look like a knock out. From tips on which skincare products really make our skin look younger to which foods cut inflammation to a fitness plan with easy exercises to keep us strong and our waistlines lean, Brinkley draws on her years of experience maintaining her supermodel appearance to help readers look and feel their youthful best. She also offers makeup tips that will make any face look younger, fashion advice on necklines, skirt lengths, and more! With personal stories, beautiful photographs, hundreds of timesaving tips, plus a good dose of humor, this will be the book that every woman will want to own and share with her friends.

Sphere

The Clarity Cleanse

Dr Habib Sadeghi
Authors:
Dr Habib Sadeghi

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Piatkus

The Food Effect Diet

Michelle Braude
Authors:
Michelle Braude

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