Vicki Psarias - Mumboss - Little, Brown Book Group

Time remaining

  • -- days
  • -- hours
  • -- minutes
  • -- seconds
Other Formats
  • E-Book £P.O.R.
    More information
    • ISBN:9780349416687
    • Publication date:03 May 2018
  • Paperback £13.99
    More information
    • ISBN:9780349416694
    • Publication date:03 May 2018

Mumboss

The Honest Mum's Guide to Surviving and Thriving at Work and at Home

By Vicki Psarias
Read by Vicki Psarias

  • Downloadable audio file
  • £P.O.R.

How to survive and thrive at work and at home by top award-winning blogger, The Honest Mum.

'Vicki is one inspirational mumboss, who shares her secrets to juggling a thriving business with raising a family in this entertaining and empowering read!' Una Healy

'Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition' Marie Claire

'If ever there is a person who has shown just how successful you can be online whilst also being an amazing parent it is Vicki. Read, learn and follow. A brilliant book from an inspirational mother'. Natasha Courtenay-Smith, author of The Million Dollar Blog

In Mumboss, Vicki Psarias, founder of HonestMum.com, shares her #mumboss manifesto for surviving and thriving at work and at home. Vicki writes about everything from juggling work and family, to regaining your confidence after having a baby and battling imposter syndrome.

An award-winning blogger and vlogger, in this book Vicki shares how to turn your passions into a business that suits the modern mum's lifestyle - all you need is a table and a laptop. Mumboss is full of practical advice, tips and tricks to help fellow #mumbosses navigate both the real and digital worlds.

Vicki's funny, fresh approach to life and work as a mum has brought her a loyal fanbase and a brilliantly successful business: her blog Honest Mum is one of the UK's most popular parenting and lifestyle sites, and the blog combined with Vicki's social channels has an average monthly reach of 1 million.

A Lean In for the blogging and vlogging generation, Mumboss is an essential book for all parents, whether they are returning to work or looking to start a new career, as well as anyone looking to build their brand or business online.


'A must-read for the modern Mum; particularly one who has aspirations to build her own business. I wish I had been able to read it three years ago!' Katie Massie-Taylor, Co-Founder, Mush

Biographical Notes

Vicki Psarias is an award-winning TV director and filmmaker and founder of HonestMum.com, one of the UK's top parenting and lifestyle sites. She has written for a range of publications and appears widely on TV and on panels as an expert commentator whilst creating content for global brands. Vicki writes for online for publications including Marie Claire UK, Good To Know, Grazia Daily, Woman and The Huffington Post.

Vicki won the BritMums Brilliance in Blogging Awards in the Outstanding 'Best of the Best' Category in 2016 and also in the Social Media Category. Her film work was awarded the Channel4 4Talent Award for Best Director amongst other awards, and she was a finalist at the Red magazine Red Hot Women Awards.

Vicki regularly gives keynote speeches and contributes to discussion panels about blogging and running an honest lifestyle brand. She has spoken at Marie Claire's Future Shapers Live, The Advertising Internet Bureau and she founded a workshop with Jessica Huie MBE entitled 'Turning Passion into Pounds' which launched in collaboration with Stylist magazine's #Reclaimyourlunchbreak campaign and started its UK tour in April 2016 in collaboration with the British Library.

  • Other details

  • ISBN: 9781405540629
  • Publication date: 03 May 2018
  • Page count:
  • Imprint: Hachette Audio
Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition — Marie Claire
Ideal for going back to work without losing your mind . . . a no-nonsense guide to navigating the transition
Life and Style

The Power of Presence

Joy Thomas Moore
Authors:
Joy Thomas Moore
Piatkus

The Discomfort Zone

Farrah Storr
Authors:
Farrah Storr

While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be.Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs.By adopting the brief moments of discomfort, or BMD method, you will soon understand that nothing in life is an insurmountable challenge, only a series of small, uncomfortable tests that can easily be overcome. Once you have used Farrah's techniques to transform your fear into bite-size, manageable pieces, you'll be able to take on anything. In fact, in time, you'll even begin to enjoy these moments. When you explore your discomfort zone, you'll find that anything is possible.

Hachette Audio

Jeopardy

Wilfred Emmanuel-Jones
Authors:
Wilfred Emmanuel-Jones

You have a dream, but are you bold enough to pursue it? In Jeopardy, The Black Farmer founder, Wilfred Emmanuel-Jones shows how to escape the fears that stop us from achieving our ambitions. Drawing on a life that has taken him from an inner-city allotment to becoming one of the nation's most famous farmers, he demonstrates how we can all go further in life by learning the art of risk-taking. It is only by embracing jeopardy, liberating ourselves from the shackles of uncertainty and self-doubt, that we can achieve our dreams.

Running Press Mini Editions

Little Box of Badass

Jen Sincero
Authors:
Jen Sincero

Seal Press

Physical Disobedience

Sarah Hays Coomer
Authors:
Sarah Hays Coomer
Piatkus

Getting Things Done for Teens

David Allen, Mike Williams, Mark Wallace
Authors:
David Allen, Mike Williams, Mark Wallace

'As a GTD devotee for nearly two decades, I know how these principles have transformed my own work life. So I'm thrilled that David Allen is bringing his brilliance to the most important audience of all: Our young people. Today's teenagers face a tsunami of distractions and pressures. This practical and powerful book will ease their stress and focus their minds in ways that will last a lifetime' - Daniel H. Pink, New York Times bestselling author of When and DriveThe most interconnected generation in history is navigating unimaginable amounts of social pressure, both in personal and online interactions. Very little time, focus or education is being spent teaching and coaching this generation how to navigate the unprecedented amount of 'stuff' entering their lives each day. How do we help the overloaded and distracted next generation deal with increasing complexity and help them not only survive, but thrive? How do we help them experience stress-free productivity and gain momentum and confidence? How do we help them achieve autonomy, so that they can confidently take on whatever comes their way? Getting Things Done for Teens will train the next generation to overcome these obstacles and flourish by coaching them to use the internationally renowned Getting Things Done methodology. In its two editions, David Allen's classic has been translated into dozens of languages and sold over a million copies, establishing itself as one of the most influential business books of its era, and the ultimate book on personal organization. Getting Things Done for Teens will adapt its lessons by offering a fresh take on the GTD methodology, framing life as a game to play and GTD as the game pieces and strategies to play your most effective game. It presents GTD in a highly visual way and frames the methodology as not only as a system for being productive in school, but as a set of tools for everyday life. Getting Things Done for Teens is the how-to manual for the next generation - a strategic guidebook for creating the conditions for a fruitful and effective future.

Piatkus

The Mumsition

The Creators of Mush
Authors:
The Creators of Mush

'Funny and relatable . . . Buy it as a present for a pregnant friend and she'll probably make you godmother' Pandora SykesSo, you're a mum. Now what? It's easy to spend so long thinking about the birth (and packing and re-packing that hospital bag) that you forget what happens next: becoming a fully-fledged actual parent.Introducing The Mumsition: basically your smartest, wittiest mum friend. It covers everything you'll go through in that crazy first year in a way that's useful and informative - but also funny, chatty and above all, real.Becoming a mum (i.e. your mumsition) is one of the biggest things that you'll ever go through. That's why the milestones in this book aren't just about your baby smiling or walking or sleeping through the night for the first time, but everything YOU'RE going through too: the first time you manage to leave the house, the first time you get on a bus with your little one and the first time you have sex again.The Mumsition is clued-up without being judgemental or patronising, funny without trying too hard and sympathetic and supportive without being saccharine. From the moment you go on maternity leave until your baby's first birthday, this book has got your back.

Sphere

The Post-Natal Depletion Cure

Dr Oscar Serrallach
Authors:
Dr Oscar Serrallach
Hachette Audio

Choose Wonder Over Worry

Amber Rae
Authors:
Amber Rae

From the powerhouse Mind Body Green calls 'the Brené Brown of Wonder' comes a self-help book that will reframe the way we look at ourselves and the world, and help us reach our full potential.'Amber Rae is the Elizabeth Gilbert of her generation.' Stacy London, New York Times bestselling author ofThe Truth about StyleWONDER is what we're born with.WORRY is what we learn.NOW IS THE TIME TO RETURN TO WONDER.Why do we hold back from pursuing what matters most? Why do we listen to the voice inside our head that tells us we're not good enough, smart enough, or talented enough? How can we move beyond the fear and doubt that prevents us from creating a life that reflects who we truly are?Choose Wonder Over Worry is your official invitation to face your fears, wake up to your truth, and get to the source of what's holding you back. Journey with inspirational speaker and artist Amber Rae as she connects you with your voice of worry and wonder, teaches you to listen to your emotions rather than silence them, and encourages you to seize your dreams. Through a thoughtful blend of vulnerability, soulfulness, and science, Amber Rae guides you in expressing the fullness of who you are and the gifts you're here to give.You don't have to be held back by Worry when Wonder awaits you every moment of every day.Worry or Wonder: which will you choose?

FaithWords

Unbound

Jamie Sumner
Authors:
Jamie Sumner

In UNBOUND, JAMIE SUMNER helps women who are struggling with the pressures of motherhood find comfort, hope and companionship by detailing her own difficult journey and highlighting women of the Bible who triumphed in the face of seemingly insurmountable odds.Women, especially Christian women, do not talk enough about the reality of motherhood: the enormous struggles it takes to get there, the loneliness of it, the unspoken or unmet expectations. We are often too afraid, ashamed, or unwilling to share our stories of disillusionment or pain. We quietly absorb the posts of sonograms and happily messy houses on Facebook as we inwardly wonder what's the matter with us. We listen to friends coo about their child's latest success as we watch our own terrorize their sibling or scream for an hour. We struggle to raise kids with special needs, physical disabilities, and social challenges, caught by surprise that this is what motherhood looks like.With honesty and vulnerability, JAMIE SUMNER walks readers through each chapter of her own journey to motherhood through infertility and special needs parenting and pairs it with that of a woman in the Bible so that readers can find comfort, hope, companionship and honesty rooted in biblical truths.The book is broken into four parts: The Wanting, The Waiting, The Getting and The Appreciating. UNBOUND will share the heartbreak of infertility and offer encouragement from someone who has had to wait for the fulfillment of motherhood; detail the specifics of infertility treatments, miscarriage, and raising special needs children through a Christian lens; honestly discuss the expectations versus the reality of being a mother; and highlight specific biblical women in each chapter who did not fit the expectations of their times through verses, scriptural anecdotes and guiding questions.UNBOUND shows you through Scripture how to be thankful for each step wherever it leads. Happiness is found as we release into His hands our own well-laid plans for His better, and more beautiful one, no matter how different it may look from what we first imagined.

Piatkus

Forest Therapy

Sarah Ivens
Authors:
Sarah Ivens

Who hasn't felt better after a walk in the woods, a picnic alfresco or a swim in the sea? There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.From a simple walk in the woods and countryside couples therapy to DIY natural beauty products and how to bring the outdoors to your home, Forest Therapy will provide seasonal tips to help you reconnect with nature. This book is not just for mountain climbers or white water rafters - it is for uninspired fathers wanting to reconnect their families, bookworms looking to shake off their cobwebs, cooped-up kids needing to let off steam, stressed-out professionals wanting to stop and smell the flowers and worn-down mums needing a rejuvenating boost. We all know getting outside is good for us. Our ancestors did it. We should too. This book will help you live your most unforgettable, fabulous alfresco life.

Center Street

The Book of Mistakes

Skip Prichard
Authors:
Skip Prichard
Robinson

Overcoming Panic, 2nd Edition

Vijaya Manicavasagar, Derrick Silove
Authors:
Vijaya Manicavasagar, Derrick Silove

Overcome the crippling effects of panic attacks and agoraphobia Do you sometimes feel overwhelmed by feelings of panic that seem to come from nowhere and yet feel terrifyingly real? Do you avoid certain situations because you think you'll experience a panic attack? If so, this step-by-step self-help course can give you the necessary skills to overcome and prevent such attacks and the associated agoraphobia. Based on cognitive behavioural therapy (CBT) techniques and the authors' many years of experience and expertise in treating this disabling condition, it offers an indispensable guide for anyone affected, including sufferers, their friends and families, psychologists and those working in the medical profession. Explains the many forms and causes of panic Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive therapy

Robinson

Back, Sack & Crack (& Brain)

Robert Wells
Authors:
Robert Wells
Hachette Australia

Being 14

Madonna King
Authors:
Madonna King

Hachette Australia

Awakening the Miracle of You

Judith Collins
Authors:
Judith Collins
Hachette Australia

Today I Am...

Carmen Warrington
Authors:
Carmen Warrington

From the author of popular affirmations handbook TODAY I WILL... comes this book of inspiration to use in daily life.Each page is an invitation to appreciate the richness of your inner world in all its colours, shades and contrasts. Contemplate any page to feed your soul and nurture your spirituality. To know yourself is to know the greatest secret of all - embark on a journey of self-discovery with TODAY I AM...

Robinson

Where am I Going and Can I Have a Map?

Jonathan Black
Authors:
Jonathan Black

'We will certainly be recommending the book to all our parents. It's quite simply the best available' - George Fussey, Head of Career Education, Eton College'One of the most practical and comprehensible career guides ever produced' - Baroness Gillian ShephardThis book will help you feel more empowered about your career. You can read it from beginning to end, or dive into specific sections for immediate advice on, for example, writing your CV. There are three sections:Stepping Back - What's this all about? The bigger issues that frame the whole area of your career and jobs; looking down on your career map from 10,000 feet. Practicalities - What do I do on Monday Morning? CVs, applications, interviews and all the other details on your map. Along the Way - Or, How do I Keep Going? How to cope with the hurdles and challenges that you might encounter while you're travelling along your route It includes an extensive set of real examples to bring it all alive, and is grounded with helpful statistics and sociological research.'Indispensable, inviting and engaging' - Prof Dame Carol Black, DBE, FRCP, FMedSci'A book about how to lead a happy life' - James Hodgson, Bedford School'A uniquely powerful guidebook' - Mark Byford, Egon Zehnder'The definitive careers guide' - David Palfreyman, OBE'Wise, calming and pragmatic' - Emma Jacobs, FT'A true career design compendium' - Caroline Konrad, Ryerson University'Winningly combines anecdotes, surveys and years of professional experience' - Dr Tim Hands, Winchester School'Elegant, light and humorous style' - Prof Dame Carol Black, DBE, FRCP, FMedSci'From an expert at the top of his game' - David Palfreyman, OBE

Piatkus

Unplug

Suze Yalof Schwartz
Authors:
Suze Yalof Schwartz
Constable

Never Enough

Barney Hoskyns
Authors:
Barney Hoskyns