We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

Triathlon for the Every Woman

Paperback / ISBN-13: 9780738285436

Price: £13.99

ON SALE: 11th April 2019

Genre: Health & Personal Development

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

When Meredith Atwood first shared her journey from tired, overworked wife and mom to successful triathlete, her story resonated with women everywhere, online at SwimBikeMom.com and in the first edition of Triathlon for the Every Woman. Now a USAT Level 1 and IRONMAN tri coach, Meredith is back with even more wisdom. In this fully revised edition, Atwood not only shares how she went from the couch to a half Ironman triathlon in just over a year, but also shares the latest expertise from coaches, nutritionists, and athletes on each component of the triathlon: swimming, biking, and running. With compact training plans, the most current nutrition advice, updated resources, and the latest information on long-distance racing, this new edition has all you need to make your triathlon goals a reality.

What's Inside

Read More Read Less