Related to: 'Mayo Clinic Guide to a Healthy Pregnancy'

Da Capo Lifelong Books

The Mayo Clinic Diabetes Diet [special sales]

Mayo Clinic
Authors:
Mayo Clinic

Da Capo Lifelong Books

Mayo Clinic Guide to Fertility and Conception

Elizabeth A. Stewart, Jani R. Jensen, Mayo Clinic
Authors:
Elizabeth A. Stewart, Jani R. Jensen, Mayo Clinic

Deciding to start or build a family is a life-changing decision, and, once the choice is made, there's a whole new set of unknowns,including how challenging the journey will be. For the first time, fertility experts at Mayo Clinic offer an essential guide for those who want to have a baby. With colour photographs and graphics throughout, this user-friendly yet comprehensive book provides answers and explanations on nearly every aspect of achieving a successful pregnancy: lifestyle and nutrition the intricacies of natural conception common fertility problems the latest medical treatments (including intrauterine insemination,IVF, and donors) and information on special situations (including fertility preservation, chosen single parenthood, same-sex couples, and more).

Da Capo Lifelong Books

The Mayo Clinic Handbook for Happiness

Amit Sood, Mayo Clinic
Authors:
Amit Sood, Mayo Clinic
Da Capo Lifelong Books

The Mayo Clinic Guide to Stress-Free Living

Amit Sood, Mayo Clinic
Authors:
Amit Sood, Mayo Clinic
Da Capo Lifelong Books

The Mayo Clinic Kids' Cookbook

Mayo Clinic
Authors:
Mayo Clinic
Da Capo Lifelong Books

The Mayo Clinic Diabetes Diet Journal

Mayo Clinic
Authors:
Mayo Clinic

The essential companion to The Mayo Clinic Diabetes Diet , this journal will making losing weight just a little bit easier. Full of weight-loss tips, this journal is the perfect place to track what you've eaten, how you've exercised, and the amount of your weight loss. The Mayo Clinic Diabetes Diet Journal is the essential companion to The Mayo Clinic Diabetes Diet . The Mayo Clinic Diet Journal includes: The Lose It! quick-start section, which helps you keep track as you add 5 habits, break 5 habits, and adopt 5 bonus habits. The Live It! section, which makes losing weight easier as you follow the Mayo Clinic Healthy Weight Pyramid, record your activity each day, and keep track of your goals. Also included in this handy Journal are forms to create a weekly shopping list, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss. Losing weight with The Mayo Clinic Diabetes Diet just got a little bit easier with help from The Mayo Clinic Diabetes Diet Journal .

Seal Press

Good Porn

Erika Lust
Authors:
Erika Lust
Piatkus

Optimum Nutrition For The Mind

Patrick Holford
Authors:
Patrick Holford

Amanda Spong

Amanda Spong is a clinical psychologist in the personality disorders community team, which offers adult and specialist mental health services for people with borderline personality disorder. She is the personality disorder pathway lead for the Cambridgeshire & Peterborough NHS Foundation Trust, and offers training and advice for other teams about how to understand and support people with personality disorder.

Faya Nilsson

Faya Nilsson is a personal trainer and award-winning blogger, born in Sweden and now based in west London. She started her blog, fitnessontoast.com, in 2013, and it won Best Lifestyle Blog at the UK Blog Awards in 2015 and the Cosmopolitan's Lifestyle Blogger of the Year award in 2014.Faya's first book, FIT IN 3, includes 60 easy-to-make, healthy, Scandi-inspired recipes; calming mindfulness and yoga routines; and highly effective, time-efficient workouts that don't require a gym membership. FIT IN 3 provides you with a simple formula for an enjoyable, healthy life. It's as easy as 1, 2, 3

Ilana Jacqueline

Ilana Jacqueline is author of the award-winning blog, Let's Feel Better. She started the blog at age 22 to share her humbling, hilarious, and heartfelt experiences coping with chronic illness. From full contact fights with skull-cramping migraines to making peace with being a human pincushion, she writes boldly and unabashedly about breaking down, getting back up, and pulling off the bandage that is "coming out" about the shame and frustration of living with chronic illness.Jacqueline is managing editor of The RARE Daily for the international rare and genetic disease nonprofit, Global Genes. She also freelances for pop culture magazines and websites including Cosmopolitan.com and is a columnist for the patient-centered immunodeficiency magazine, IG Living. Her work has been published in the Sun Sentinel, the Happy Herald, The Boca Raton Observer, The Palm Beach Post, Today's Teen Magazine, Today's Teen Online, Materniteens, Lemondrop, xoVain, and xoJane. She lives with postural orthostatic tachycardia syndrome, a form of dysautonomia, and primary immune deficiency disease. As a health advocate and regularly interviewed expert on chronic illness, Jacqueline looks to help patients advocate for themselves at their most vulnerable moments. She recently created a nonprofit organization called Chronic Connect, to help patients who have ongoing disease with support, career guidance, and financial planning. Chronic Connect also creates care packages for patients and caregivers going through difficult periods. You can learn more at www.chronicconnect.org. Jacqueline lives with her biochemist fiancé and literally the cutest apricot poodle you've ever seen in Boca Raton, FL.

Jessie Pavelka

Jessie Pavelka is an internationally recognised fitness and wellbeing expert and specialist in extreme weight loss. He is also one of the newest trainers on NBC's The Biggest Loser. Jessie has graced British and American television screens with his life-changing work on Sky's Obese: A Year to Save My Life and Fat: The Fight of My Life as well as Lifetime's DietTribe. He's motivated the masses on Oprah's OWN Wake-up Workout, ITV's 'Motivation Nation' in 2014 and headed the 'Sugar Free' campaign on Good Morning Britain in January and June 2015. Jessie is a Race for Life Ambassador in the UK and also runs Pavelka Limited, based in the UK, which offers a range of workshops and seminars plus an interactive membership website to help guide weight loss. For more information visit www.jessiepavelka.com and www.pavelka.co.uk. Twitter: @JessiePavelka. Facebook: facebook.com/JessiePavelka. Instagram: @Jessiepavelka. YouTube: JessiePavelka.

Jill Sklar

Jill Sklar is vice-president of the Michigan chapter of the Crohn's and Colitis Foundation of America. She is an award-winning writer who specialises in medical writing and her articles have appeared in the New York Times, Style Magazine and Digestive Health and Nutrition Magazine.

Kaja Nordengen

Kaja Nordengen is a physician specialising in neurology at Akershus University Hospital. She also teaches at University of Oslo. Norengen has always been fascinated by the brain and completed her PhD in 2014.

Lee Brosan

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Melissa Hartwig

Melissa Hartwig is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the New York Times bestselling co-author of It Starts With Food and The Whole30 and has been featured by the Today Show, Dr. Oz, the Wall Street Journal, Outside, and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide and shares resources with, writes articles for, and provides support to more than 2 million people a month through the Whole30 website and social media feeds.

Nicole Hunn

Nicole Hunn is the author of the Gluten-Free on a Shoestring series and blog, which has been featured in the New York Times and MSN Money. Her work has appeared in Better Homes and Gardens, Parents magazine, Parade magazine, and Epicurious.com. She lives in Westchester County, New York. www.glutenfreeonashoestring.com

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Russ Harris

Dr Russ Harris was born in Liverpool, England. After graduating in medicine from the University of Newcastle-Upon-Tyne, he emigrated to Australia. As a family doctor, he became increasingly interested in the psychological aspects of medical illness (and increasingly less interested in writing prescriptions). In his eclectic career, he has been a stand-up comedian, sex therapist, filmmaker, novelist, and workshop presenter. He now practices as a psychological health physician in Melbourne.

Sarah Flower

Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 12 months. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.