Related to: 'Therapy Quest'

Robinson

Superhero Therapy

Janina Scarlet, Wellinton Alves de Faria
Contributors:
Janina Scarlet, Wellinton Alves de Faria

Did you ever want to become a Superhero? Did you ever wish you could get magical powers or travel through the universe, across time and space? This dynamic new self-help book is designed to help heroes who are struggling with anxiety, depression, anger, shame and trauma. Written by Dr. Janina Scarlet, the leading advocate of superhero therapy, a new technique that helps you to recover from common psychological and emotional problems by showing your concerns are mirrored in the stories of extraordinary superheroes from fiction. The book takes you through the core concepts of Acceptance and Commitment Therapy (ACT) which will better arm you to face the challenges of your superhero quest.Illustrated by talented comic book artist Wellinton Alves, this book tells the tale of a group of troubled heroes enlisted at the Superhero Training Academy (inspired both by fictional characters and real-life people who have benefited from this therapy), learning to overcome their problems using the techniques of ACT. This will appeal to readers with a geeky side to their nature, or anyone just seeking to find their inner superhero.

Adrian Selby

Adrian Selby studied creative writing at university before embarking on a career in video game production. He is a Tolkien fanatic and an online gaming addict, and lives with his wife and family on the south coast of England. His debut novel Snakewood is an epic and inventive fantasy about a company of mercenaries and the assassin trying to destroy them. You can find Adrian on Twitter, tweeting as @adrianlselby.

Albert Ellis

Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavioural therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org.

Barney Hoskyns

Barney Hoskyns is the co-founder and editorial director of online rock-journalism library Rock's Backpages (www.rocksbackpages.com), and author of several books including Across the Great Divide: The Band & America (1993), Waiting for the Sun: Strange Days, Weird Scenes, & the Sound of Los Angeles (1996), Hotel California: Singer-Songwriters & Cocaine Cowboys in the LA Canyons (2005) and Lowside of the Road: A Life of Tom Waits (2009). A former US correspondent for MOJO, Hoskyns writes for Uncut and other UK publications, and has contributed to Vogue, Rolling Stone and GQ.

Beth Kempton

Beth Kempton has a Masters Degree in Japanese and has spent many years living and working in Japan, which she considers her second home. Over the years she has studied papermaking, flower arranging, pottery, noren-making, calligraphy, the tea ceremony, and weaving in Japan. Collectively these experiences have led to a deep love of the country and a rare understanding of cultural and linguistic nuances. She has been inhaling the magic and mystery of Japan - and been influenced by its philosophy and aesthetics - for over two decades. Beth is also an award-winning entrepreneur and self-help author, and co-founder of the online design magazine MOYO (which is Japanese for 'pattern'). She describes herself as a wanderer, an adventurer and a seeker of beauty.As Founder and CEO of Do What You Love, Beth has produced and delivered online courses and workshops that have helped thousands of people all over the world to discover their passion, explore their creativity and live a more inspired life.Named a 'Rising Star' by Spirit & Destiny Magazine, Beth was also nominated as Kindred Spirit Magazine Mind Body Spirit Blogger of the Year 2017. Her blog was recently named one of the Best Happiness Blogs on the Planet. She is the author of 'Freedom Seeker: Live more. Worry less. Do what you love." (Hay House, 2017). She previously trained in TV presenter skills at NTV in Tokyo, and many moons ago hosted her own TV show on Yamagata Cable Television in northern Japan. Beth has written about Japan and Oriental philosophy in various publications including Wanderlust, Yoga Magazine and Where Women Create.Beth is the mother of two small girls who fill her with joy every single day. www.bethkempton.com

Catherynne M. Valente

Catherynne M. Valente is the New York Times bestselling author of over two dozen works of fiction and poetry, including Palimpsest, the Orphan's Tales series, Deathless and the crowdfunded phenomenon The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making. She is the winner of the Andre Norton, Tiptree, Mythopoeic, Rhysling, Lambda, Locus and Hugo awards. She has been a finalist for the Nebula and World Fantasy Awards. She lives on an island off the coast of Maine with a small but growing menagerie of beasts, some of which are human.

Christine Feehan

NEW YORK TIMES bestselling author Christine Feehan has received numerous honours including being a nominee for the Romance Writers of America RITA and receiving a Career Achievement Award from ROMANTIC TIMES. Visit her at www.christinefeehan.com

Claire North

Claire North is a pseudonym for Catherine Webb, a Carnegie Medal-nominated author whose debut novel was written when she was just fourteen years old. She has fast established herself as one of the most powerful and imaginative voices in modern fiction. Her first book published under the Claire North pen name was The First Fifteen Lives of Harry August, which became a word-of-mouth bestseller and was shortlisted for the Arthur C. Clarke Award. The follow-up Touch was described by the Independent as 'little short of a masterpiece'. Her next novel The Sudden Appearance of Hope won the 2017 World Fantasy Award for Best Novel, and The End of the Day was shortlisted for the 2017 Sunday Times/PFD Young Writer of the Year Award. Her latest novel 84K received widespread critical acclaim and was described by bestselling author Emily St. John Mandel as 'an eerily plausible dystopian masterpiece'. She lives in London.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Gareth Hanrahan

Gareth Hanrahan's three-month break from computer programming to concentrate on writing has now lasted fifteen years and counting. He's written more gaming books than he can readily recall, by virtue of the alchemical transmutation of tea and guilt into words. He lives in Ireland with his wife and twin sons. Follow him on twitter @mytholder.

Gillian Butler

GILLIAN BUTLER is a retired consultant clinical psychologist and Fellow of the British Psychological Society, who used to practise in the Oxfordshire Mental Healthcare Trust.

Honest Lee

Honest Lee is a liar! You can't trust a thing he writes. He insists that his stories are true. And they're totally not! Then again, I could be Honest Lee, which would mean I'm lying and my stories are true. What's the truth? I have no idea. Honestly.

J. R. Ward

After graduating from law school J.R. Ward began working in health care in Boston and spent many years as chief of staff for one of the premier academic medical centres in the US. She lives in Kentucky with her husband.

Jeffrey Cranor

Jeffrey Cranor co-writes the hit podcast, novel and touring live show Welcome to Night Vale. He has also written more than one hundred short plays with the New York Neo-Futurists, co-wrote and co-performed a two-man show about time travel with Joseph, and collaborated with choreographer (also wife) Jillian Sweeney to create three full-length dance pieces. Jeffrey lives in New York State.

Joelle Dreidemy

Joelle Dreidemy spent her childhood in the countryside among cows and books, and has been drawing since she learned to walk. She lives in France, where she makes art for books, magazines, greeting cards, and more. When she's not illustrating, she sings and plays guitar in a rock band.

Joseph Fink

Joseph Fink created and co-writes the Welcome to Night Vale podcast, novel and touring live show. In his mid-twenties he started Commonplace Books, producing two collections of short works which he edited at his office job when his boss wasn't looking. He is from California but doesn't live there anymore.

Josiah Bancroft

Josiah Bancroft started writing novels when he was twelve and by the time he finished his first, he was an addict. Eventually, the writing of Senlin Ascends began, a fantasy adventure not so unlike the stories that got him addicted to words in the first place. He wanted to do for others what his favourite writers had done for him: namely to pick them up and carry them to a wonderful and perilous world that is spinning very fast. If he's done that with this book, then he's happy.Josiah lives in Philadelphia with his wife, Sharon and their two rabbits, Mabel and Chaplin.More examples of his work, including updates on upcoming instalments in the Books of Babel series, can be found at www.thebooksofbabel.com.

K. B. Wagers

K. B. Wagers has a bachelor's degree in Russian studies and her non-fiction writing has earned her two Air Force Space Command media contest awards. A native of Colorado, she lives at the base of the Rocky Mountains with her husband and son. In between books, she can be found playing in the mud, running on trails, dancing to music and scribbling on spare bits of paper. You can also find her on twitter at @kbwagers and find her website at www.kbwagers.com.

Kelley Armstrong

Kelley Armstrong lives in rural Ontario, Canada, with her family and far too many pets. She is the author of the international bestselling Women of the Otherworld series, and many other highly acclaimed novels, including the Darkest Powers and Darkness Rising YA trilogies, and the Cainsville series.

Louisa Morgan

Louisa Morgan is a pseudonym.