Related to: 'How Much Brain Do We Really Need?'

Robinson

Growing Up Happy

Alexia Barrable, Jenny Barnett
Authors:
Alexia Barrable, Jenny Barnett

In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day.With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes? How practising mindfulness is possible even for your toddler? Why time outdoors helps your mental state, whatever the weather? How singing, smiling and stroking a cat all activate your 'bonding chemistry' ? Why fostering gratitude will make your teenager happierThis book will not tell you how to be a flawless parent, or how to raise perfect children, but it will give you proven and successful ways in which to make the days you spend with your kids more enjoyable, meaningful, and ultimately happier.

Annalee Newitz

Annalee Newitz is an American journalist, editor and author of both fiction and non-fiction. She is the recipient of a Knight Science Journalism Fellowship from MIT, and has written for Popular Science, Wired and the San Francisco Bay Guardian. She co-founded the science fiction website io9 and served as editor-in-chief from 2008-2015, and subsequently edited Gizmodo. As of 2016, she is tech culture editor at the technology site Ars Technica.

Bruce Hood

Bruce Hood is currently the Director of the Bristol Cognitive Development Centre in the Experimental Psychology Department at the University of Bristol. He has been a research fellow at Cambridge University and University College London, a visiting scientist at MIT and a faculty professor at Harvard.

Charles Stross

Charles Stross is a full-time science fiction writer and resident of Edinburgh, Scotland. The author of seven Hugo-nominated novels and winner of three Hugo awards for best novella, two of which are part of the Laundry Files series, Stross's works have been translated into over twelve languages. As the owner of degrees in pharmacy and computer science, he graduated as the world's only academically qualified cyberpunk writer just as cyberpunk died. Today he describes his job as telling lies for money and tormenting his imaginary friends. Follow his blog at http://www.accelerando.org/ and his Twitter feed at @cstross.

Claire North

Claire North is a pseudonym for Catherine Webb, a Carnegie Medal-nominated author whose debut novel was written when she was just fourteen years old. She is fast establishing herself as one of the most powerful and imaginative voices in modern fiction. Her first book published under the Claire North pen name was The First Fifteen Lives of Harry August, which became a word-of-mouth bestseller and was shortlisted for the Arthur C. Clarke Award. The follow-up Touch received widespread critical acclaim and was described by the Independent as 'little short of a masterpiece'. Her next novel The Sudden Appearance of Hope won the 2017 World Fantasy Award for Best Novel, and her recent book The End of the Day has been shortlisted for the 2017 Sunday Times/PFD Young Writer of the Year Award. In addition to working on her next novel 84K, Claire is also one of three writers contributing to the upcoming Black Mirror book, which ties into Charlie Brooker's award-winning TV series. In between writing, Claire also works as a theatre lighting designer. She lives in London.

Frank Tallis

Dr Frank Tallis is a writer and clinical psychologist. He has held lecturing posts in clinical psychology at the Institute of Psychiatry and neuroscience at King's College London. He has published over 30 scientific papers in international journals and has written a textbook on cognitive and neuropsychological aspects of Obsessive Compulsive Disorder (OCD). He has written three works of psychology for the lay reader: Changing Minds (a history of psychotherapy), Hidden Minds (a history of the unconscious) and Lovesick (an exploration of the relationship between romantic love and mental illness).

Graham Easton

Dr Graham Easton is a practising GP, Fellow of the Royal College of General Practitioners and a Senior Clinical Teaching Fellow at Imperial College Medical School where he trains medical students and junior doctors in general practice. He has twenty years' experience as a successful communicator of medical ideas to the non-medical public. He was senior producer and presenter in the BBC Science Unit, launching and presenting Radio 4's Case Notes and a range of other programmes. He is a regular guest and occasional presenter on Health Check. He was an editor at the British Medical Journal for four years and is on the editorial boards of the British Journal of General Practice and Education for Primary Care. He has had his own regular columns on the BBC Health website and for Eve Magazine and has published articles in the Radio Times, Tesco Healthy Living and Empire magazine. He is co-author of How to Pass the CSA Exam and General Practice at a Glance (first prize winner in the Primary Care category at the BMA Book Awards 2013).

Heather Child

Heather Child's experience in digital marketing has brought her into close contact with the automation and personalisation technologies that herald the 'big data' age. She lives in Bristol and Everything About You is her debut novel.

James Kakalios

James Kakalios is the Taylor Distinguished Professor of Physics at the University of Minnesota and the author of the bestselling The Physics of Superheroes.

João Medeiros

João Medeiros is senior commissioning editor for Wired magazine. In 2015 he was shortlisted for the Periodical Publishers Association Writer of the Year Award. He also curates Wired Health, a successful conference which every year congregates the top global healthcare innovators in London. He lives in London.

Jon Kabat-Zinn

Jon Kabat-Zinn, PhD, is founding Executive Director of the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. He is also the founding director of its renowned Stress Reduction Clinic and Professor of Medicine emeritus at the University of Massachusetts Medical School. He teaches mindfulness and Mindfulness-Based Stress Reduction (MBSR) in various venues around the world. He received his Ph.D. in molecular biology from MIT in 1971 in the laboratory of Nobel Laureate, Salvador Luria.He is the author of numerous bestselling books about mindfulness and meditation. Overall, his books have been translated into over 30 languages.

Justin J. Lehmiller

Dr. Justin J. Lehmiller is a social psychologist and one of America's leading experts on human sexuality. He is currently the Director of the Social Psychology Program at Ball State University and a Faculty Affiliate of The Kinsey Institute. Formerly, he served on the faculty at Harvard University. In addition to being an award-winning educator, Dr. Lehmiller is a prolific scholar who conducts research on sexual fantasy, casual sex, secret relationships, and safer-sex practices. He has authored dozens of scientific publications and is the author of the sexuality textbook The Psychology of Human Sexuality. Dr. Lehmiller is on the editorial boards of several prominent academic journals in the fields of relationships and sexuality, including the Journal of Social and Personal Relationships and Psychology of Sexual Orientation and Gender Diversity, and he is an elected full member of the International Academy of Sex Research.Dr. Lehmiller holds advanced degrees in psychology, including a Master of Science from Villanova University and a Ph.D. from Purdue University.

Kaja Nordengen

Kaja Nordengen is a physician specialising in neurology at Akershus University Hospital. She also teaches at University of Oslo. Norengen has always been fascinated by the brain and completed her PhD in 2014.

Kirstie Anderson

Dr Kirstie Anderson is a consultant neurologist and honorary senior lecturer within the Newcastle Regional Sleep Service and Institute of Neuroscience at Newcastle University. She has a national level reputation in the area of CBT for insomnia and is involved in research and training. She has been centrally involved with the updating of the IAPT Low Intensity Curriculum.

Lucy Maddox

DR LUCY MADDOX is a consultant clinical psychologist, lecturer and writer. She has worked clinically in a variety of NHS and third sector settings and academically in a variety of universities, including as module convenor on child development at Anna Freud Centre. She currently works with children, teenagers and caregivers in Bristol, as a visiting lecturer in London and as senior clinical advisor for the British Association of Behavioural and Cognitive Psychotherapies. Lucy has written for various publications including the Guardian, Science, Prospect, The Psychologist and the Times.

Mark van Vugt

Mark van Vugt is Professor of Evolutionary, Work and Organizational Psychology at VU University, and research associate at Oxford University. He is the author of the international success Leadership (2011), and a regular contributor to national and international media channels such as the BBC, Channel Four, ABC, CNN, Nature, New Scientist, The Times and The Daily Telegraph. Van Vugt is also consulting editor of various psychology journals.

Patricia Briggs

Patricia Briggs graduated from Montana State University with degrees in history and German. She worked for a while as a substitute teacher but now writes full-time. Patricia Briggs lives in the Pacific Northwest.

Ronald Giphart

Ronald Giphart is an award-winning and best-selling novelist with a strong interest in psychology and human behaviour. He met Professor Mark van Vugt when he worked as a creative writing teacher at the VU University Amsterdam.

Sandi Mann

Dr Sandi Mann is a Senior Psychology Lecturer at the University of Central Lancashire. She has researched extensively into boredom and written and presented her findings in a range of academic outlets. She's recognised as a leading authority on boredom and has appeared extensively in the media to talk about it, garnering front page headlines and full page reports. Sandi is an experienced workplace consultant, has her own private clinic and is the author of more than ten popular psychology books. Sandi blogs for the Huffington Post and is a columnist for Counselling At Work journal.

Steven C. Hayes

Steven C. Hayes, PhD, is Nevada Foundation Professor and director of clinical training in the department of psychology at the University of Nevada. An author of forty-one books and nearly 600 scientific articles, his career has focused on analysis of the nature of human language and cognition, and its application to the understanding and alleviation of human suffering and promotion of human prosperity. Among other associations, Hayes has been president of the Association for Behavioral and Cognitive Therapies, and the Association for Contextual Behavioral Science. His work has received several awards, including the Impact of Science on Application Award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies.