Related to: 'Helping Your Child with Sleep Problems'

Ali McNamara

Ali McNamara attributes her over-active and very vivid imagination to one thing - being an only child. Time spent dreaming up adventures when she was young has left her with a head bursting with stories waiting to be told.When stories she wrote for fun on Ronan Keating's website became so popular they were sold as a fundraising project for his cancer awareness charity, Ali realised that not only was writing something she enjoyed doing, but something others enjoyed reading too. Ali lives in Cambridgeshire with her family and two Labradors. When she isn't writing, she likes to travel, read, and people-watch, more often than not accompanied by a good cup of coffee. Her dogs and a love of exercise keep her sane!To find out more about Ali visit her website: www.alimcnamara.co.uk or follow her on Twitter: @AliMcNamara

Celeste Headlee

Celeste Headlee is the host of the daily news show On Second Thought on Georgia Public Broadcasting. She has spent more than a decade with National Public Radio and has been a host of Public Radio International since 2008. Celeste has appeared on CNN, the BBC, PBS and MSNBC. She's also a classically trained soprano who doesn't get enough time to sing anymore. She has one son and a one rescue dog, and lives in Atlanta, GA.

Danny Penman

Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Emma Lawrence

Emma Lawrence is a clinical psychologist with a particular interest in mind-body interactions and is currently working in a physical health setting employed by Camden and Islington NHS Foundation Trust. Prior to this she was a Lecturer at the Institute of Psychiatry, King's College London, conducting research on emotion processing and regulation to include work on depersonalization. In addition, she has twice been awarded the Public Engagement with Psychology grant by the British Psychological Society.

Gareth Moore

Dr Gareth Moore is the author of over 50 puzzle and brain-training books for both children and adults, including The Mammoth Book of Brain Games, The Mammoth Book of New Sudoku and The Mammoth Book of Fun Brain Training. His puzzles also appear in a range of newspapers and magazines, and he frequently features in the media as a puzzle expert. He is also the creator of the daily brain-training website BrainedUp.com and runs popular puzzle site PuzzleMix.com.

Gill Hines

Gill Hines is an educator of huge experience. She has worked with a large number of parents, young people and teachers, offering workshops, mentoring and support in a wide variety of issues.

J.K. Rowling

J.K. Rowling is the author of the bestselling Harry Potter series of seven books, published between 1997 and 2007, which have sold over 450 million copies worldwide, are distributed in more than 200 territories, translated into 73 languages, and have been turned into eight blockbuster films. She has also written two small volumes, which appear as the titles of Harry's schoolbooks within the novels. Fantastic Beasts and Where to Find Them and Quidditch Through the Ages were published by Bloomsbury Children's Books in March 2001 in aid of Comic Relief. In December 2008, The Tales of Beedle the Bard was published in aid of the Children's High Level Group, and quickly became the fastest selling book of the year.

James M. Russell

JAMES M. RUSSELL has a philosophy degree from the University of Cambridge, a post-graduate qualification in critical theory, and has taught at the Open University in the UK. He currently works as director of a media-related business. He is the author of Brief Guides to Philosophical Classics, Spiritual Classics and Business Classics. He lives in north London with his wife, daughter and two cats.

Jonathan Black

Author Jonathan Black has been Director of the Careers Service at the University of Oxford for the last eight years. Before that, he's had a number of different jobs including: management consultant, professional publisher, co-founder of a start-up company, finance director, aerospace engineer, computer salesman, and strategy director. He has worked in the UK, Europe and the USA, in small businesses and large corporations, private and public sector. In his day job, he works one-to-one with students, presents at international conferences, on the radio and TV, and comes up with new ideas and programmes to help students in schools, university and beyond, to improve their career prospects.

Matthew Johnstone

Matthew Johnstone is an artist, writer and exhibited photographer. New Zealand born, he worked in advertising in Sydney, San Francisco and New York. He now resides inSydney with his family. He and his wife, Ainsley, know all too well what it's like to live with a 'black dog' - Matthew has personally experienced the hell of depression, while Ainsley has first-hand knowledge ofthe frustration and confusion almost always felt by those who care for a depressed person. Together they are uniquelyable to offer practical and helpful advice.

Meaghan O'Connell

Meaghan O'Connell's work has appeared in New YorkMagazine, The Awl, and Longreads, where she is a contributor. Previously, she has been a columnist for The Cut, a co-editor of The Billfold, and an early employee at the tech startups Tumblr and Kickstarter. And Now We Have Everything is her first book. She lives with her family in Portland, OR.

Michael A. Tompkins

Michael A. Tompkins, PhD, ABPP, is codirector of the San Francisco Bay Area Center for Cognitive Therapy; assistant clinical professor at the University of California, Berkeley; and a diplomate and founding fellow of the Academy of Cognitive Therapy. Tompkins specializes in the treatment of anxiety disorders and obsessive compulsive spectrum disorders in adults, adolescents, and children. He is the author or coauthor of numerous articles on cognitive behavioral therapy (CBT) and related topics, as well as seven books, including three books published by New Harbinger Publications, Digging Out, OCD: A Guide for the Newly Diagnosed, and Anxiety and Avoidance. Tompkins serves on the Advisory Board of Magination Press, the children's press of the American Psychological Association. He is a certified supervisor and trainer for the Beck Institute for Cognitive Behavior Therapy and the Academy of Cognitive Therapy. Tompkins has been featured in The New York Times, The Wall Street Journal, on NPR, and has presented over 250 workshops, lectures, and keynote addresses on CBT and related topics.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Roslyn Law

Dr Roslyn Law is a consultant clinical psychologist and one of the leading practitioners and trainers in Interpersonal Psychotherapy for adults and adolescents (IPT/IPT-A) in the UK and Chair of IPTUK, the professional body for IPT and IPT-A therapists across the UK and Ireland.She is Deputy Director of Children and Young People's IAPT at University College London, which is part of a national programme to transform mental health services for young people by giving them access to evidence based therapies and ensuring that they have a strong voice in how mental health services are organised and delivered.She is the IPT and IPT-A lead at the Anna Freud Centre, an internationally respected charity in which children and their families are supported to build on their own strengths to achieve their goals in life.

Running Press

Running Press, Running Press Kids, and Running Press Miniature Editions publish books that inspire, entertain and delight readers with innovative formats and irresistible packages for humor, pop culture, activity, cooking and self-help titles. The long-running miniature editions program features original bestsellers like Grow Your Own Mini Bonsai and top licenses like Harry Potter.

RuPaul

RuPaul produces and hosts the reality competition series RuPaul's Drag Race, for which he received two Primetime Emmy Awards in 2016 and 2017. He also hosts the podcast RuPaul: What's The Tee? with Michelle Visage.Named one of Time Magazine's 100 Most Influential People of 2017, RuPaul has created an unprecedented career for over 35 years with a loyal fanbase of more than 4 million followers social media.

Sarah Ivens

Sarah Ivens is the Editor of OK! Magazine in New York. She has also written for Marie Claire, Tatler, Woman's Journal, Daily Mail, Mail on Sunday, News of the World and GQ. She is the author of the bestselling Modern Girl's Guide to Getting Hitched.

Sarah Ockwell-Smith

Sarah Ockwell-Smith is the mother of four children. She has a BSc in Psychology and worked for several years in Pharmaceutical Research and Development. Following the birth of her first child, Sarah re-trained as a Paediatric Homeopath, Antenatal Teacher and Birth and Postnatal Doula. She has also undertaken training in Baby Massage, Hypnotherapy and Psychotherapy. Sarah specialises in gentle parenting methods and is co-founder of the GentleParenting website (www.gentleparenting.co.uk). Sarah writes a parenting blog (www.sarahockwell-smith.com) which is read by 3 million parents per year, and is the author of BabyCalm, ToddlerCalm, The Gentle Sleep Book, The Gentle Parenting Book and The Gentle Discipline Book. She frequently writes for magazines and newspapers, and is often called upon as a parenting expert for national television and radio.

Steven C. Hayes

Steven C. Hayes, PhD, is Nevada Foundation Professor and director of clinical training in the department of psychology at the University of Nevada. An author of forty-one books and nearly 600 scientific articles, his career has focused on analysis of the nature of human language and cognition, and its application to the understanding and alleviation of human suffering and promotion of human prosperity. Among other associations, Hayes has been president of the Association for Behavioral and Cognitive Therapies, and the Association for Contextual Behavioral Science. His work has received several awards, including the Impact of Science on Application Award from the Society for the Advancement of Behavior Analysis, and the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapies.