Related to: 'Overcoming Alcohol Misuse and 2nd Edition'

Robinson

An Introduction to Sensible Alcohol Use, 2nd Edition

Marcantonio Spada
Authors:
Marcantonio Spada
Robinson

An Introduction to Sensible Drinking

Marcantonio Spada
Authors:
Marcantonio Spada

Up to a quarter of the UK population is currently believed to misuse alcohol. This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them. Ideal for anyone who fears that alcohol is starting to get out of control.

Robinson

Overcoming Problem Drinking

Marcantonio Spada
Authors:
Marcantonio Spada

Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an approach based on real clinical practice, first to recognize alcohol misuse and then, using proven Cognitive Behavioural Therapy (CBT) techniques, to show the drinker how to turn the tables and regain control of alcohol consumption. For anyone who feels alcohol is beginning to rule their lives, this is an indispensable guide, combining the expertise of psychologists and those working in the medical profession. It also shows how to enlist the help of friends and family.

Amanda Sullivan

Amanda Sullivan is a professional organizer, founder of The Perfect Daughter, and a media expert on organization. She has helped hundreds of clients, from hoarders to celebrities such as Lori Singer, Kimberly Guilfoyle, and Liz Murray to control home chaos. Amanda has appeared on Good Morning America and Living it Up with Ali and Jack. Her advice has appeared in national print magazines such as Woman's Day and Fit Pregnancy, as well as on popular websites such as Next Avenue and About.com

Anne Keenan Higgins

Anne Keenan Higgins began her career as an art director for advertising agencies in Detroit after earning her degree from the Michigan School of Art & Design. Later starting her own illustration business, Anne developed a signature whimsical style and began licensing her artwork to the greeting card and giftware industries. She has illustrated over 100 book covers, is the illustrator of Starring Jules by Beth Ain, and Sophie Kinsella's Shopaholic series. Anne resides in Detroit, Michigan.

Brenda Hogan

Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

David Allen

David Allen is the internationally bestselling author of Getting Things Done and Ready for Anything. He is the chairman and founder of the David Allen Company, a global management and consulting company, widely recognized as the world's leading authority in developing personal and organization capacity.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Edmund J. Bourne

Edmund J. Bourne, PhD, has specialized in the treatment of anxiety, phobias, and other stress-related disorders for over two decades. His self-help books have helped over a million people and have been translated into numerous languages. He currently resides in California.

Gillian Butler

GILLIAN BUTLER is a retired consultant clinical psychologist and Fellow of the British Psychological Society, who used to practise in the Oxfordshire Mental Healthcare Trust.

J.K. Rowling

J.K. Rowling is the author of the bestselling Harry Potter series of seven books, published between 1997 and 2007, which have sold over 450 million copies worldwide, are distributed in more than 200 territories, translated into 73 languages, and have been turned into eight blockbuster films. She has also written two small volumes, which appear as the titles of Harry's schoolbooks within the novels. Fantastic Beasts and Where to Find Them and Quidditch Through the Ages were published by Bloomsbury Children's Books in March 2001 in aid of Comic Relief. In December 2008, The Tales of Beedle the Bard was published in aid of the Children's High Level Group, and quickly became the fastest selling book of the year.

Joel Osteen

JOEL OSTEEN is the author of seven New York Times bestsellers. He is the senior pastor of America's largest congregation, Lakewood Church in Houston, Texas. More than 45,000 people attend services there every week. His televised messages are seen by more than 10 million viewers each week in the United States, and millions more in 100 nations around the world. His 24-hour channel on SiriusXM Satellite Radio and millions of social media followers have prompted numerous publications to name him as one of the most influential Christian leaders in the world. He resides in Houston with his wife, Victoria, and their children. You can visit his website at www.joelosteen.com.

Jonathan Black

Author Jonathan Black has been Director of the Careers Service at the University of Oxford for the last eight years. Before that, he's had a number of different jobs including: management consultant, professional publisher, co-founder of a start-up company, finance director, aerospace engineer, computer salesman, and strategy director. He has worked in the UK, Europe and the USA, in small businesses and large corporations, private and public sector. In his day job, he works one-to-one with students, presents at international conferences, on the radio and TV, and comes up with new ideas and programmes to help students in schools, university and beyond, to improve their career prospects.

Joy Loverde

Joy Loverde is a leading consultant in the senior industry and a trusted advisor in aging and eldercare-related issues. The author of The Complete Eldercare Planner, Joy's work has been featured on Today, the CBS Early Show, NPR, and in USA Today and the Wall Street Journal. She lives in Chicago.

Katrina Onstad

KATRINA ONSTAD is an award-winning journalist whose work has appeared in The New York Times, Guardian, Globe, Mail and Elle. Her novels include How Happy to Be and the national bestseller Everybody Has Everything, which was longlisted for the Scotiabank Giller Prize and shortlisted for the Toronto Book Award. She lives in Toronto with her husband and two children, and she swears that next weekend she is not going to work at all.

Leonora Brosan

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Lisa Dickenson

Lisa Dickenson is the pseudonym for Beyoncé. OK, FINE, THAT'S NOT TRUE. Lisa lives by the Devon seaside, stuffing cream teas in the gobs of anyone who comes to visit, and writing stuff down that she hopes is funny. Her first novel was the copyright-infringing Sweet Valley Twins: The Twins Holiday Horror, which she wrote in primary school and gave up on after five pages. Twenty-ish years later Lisa went on to be a *real author* and wrote the Novelicious Debut of the Year, The Twelve Dates of Christmas. In summer 2016 out popped You Had Me at Merlot. She's now keeping her fingers crossed that everyone will like her third paperback, Mistletoe on 34th Street, and that New York City gives her a free apartment near Central Park as a 'well done'. Follow Lisa online for all her book news and Beyoncé-obsessing:www.lisadickenson.comTwitter @LisaWritesStuffFacebook /LisaWritesStuffInstagram lisawritesstuff

Mark Freeman

Mark Freeman is a mental health coach and human centered design workshop facilitator based in Toronto. He has taught Shakespeare's plays in Korea, tended gardens in Spain, filmed an Arabic-language documentary on youth employment in Cairo, and facilitated strategy workshops for executives at multiple Fortune 500 companies. After recovering from several mental illness diagnoses, he now focuses on leveraging technology and design to help others navigate the complex changes necessary to improve and maintain great mental health and fitness. He is the co-founder of the online mental health community, EVERYBODY HAS A BRAIN, and he is a Stanford Medicine X ePatient Scholar. His favourite past-times include sitting and breathing.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Sharon Begley

Sharon Begley is the senior science writer at STAT, the life sciences publication of The Boston Globe. She previously worked at Reuters, Newsweek, The Daily Beast and The Wall Street Journal. She is the author of Can't Just Stop, The Emotional Life of Your Brain (with Richard J. Davidson), The Plastic Mind and The Mind and the Brain (with Jeffrey Schwartz). She has received numerous awards for communicating science to the public.