Related to: 'Quick and Delicious Vegetarian Meals'

Robinson

The Olive Oil Diet

Simon Poole, Judy Ridgway
Authors:
Simon Poole, Judy Ridgway

Winner of the World Best Mediterranean Cuisine Book - the Dun Gifford Prize - in the Gourmand Best in World awards, also the National Best Diet Book in the 'for the public' category. 'Useful, attractive and captivating' Olive Oil TimesIs it true that two tablespoons of olive oil a day can halve your risk of heart disease and help sustain weight loss? Can olive oil kill cancer cells, fight Alzheimer's Disease, revive a failing heart and even turn off bad genes? The Olive Oil Diet takes an authoritative look at the science behind the headlines. Recent studies have shown that a diet based around olive oil will significantly improve your health, well-being and vitality. It will also help you maintain a healthy weight and avoid heart disease, stroke and diseases such as cancer, diabetes and dementia. All olive oils are not the same, however. This book also explores the effects of diverse varieties of olives, growing techniques and oil-production methods on the health-giving properties - and flavour - of different oils. With over 100 delicious recipes, it points the way to those extra virgin oils and food combinations that are likely to do you the most good.This fascinating journey to the heart of the Mediterranean reveals the extraordinary health secrets of nature's original superfood.

Robinson

A Banquet on a Budget

Judy Ridgway
Authors:
Judy Ridgway

Catering for any large scale celebration can be daunting. Where will you hold the event? How much food will you need? When should you start the preparation? This book passes on the secrets of the trade to ensure that the preparation goes smoothly and that the food is just as good as the professionals can offer. It includes a master checklist for the preparations with general advice on choosing the food and drinks, buying in ready-made items, estimating quantities, hiring staff and equipment and other practical considerations. There are five complete menus and drinks suggestions for each type of event: a drinks party with canapes, a fork buffet, a finger buffet and a sit-down meal, with guests varying in number from twenty to sixty. Menus include full preparation plans and recipes. In total there are 120 plus recipes, some with variations.

Piatkus

The Optimum Nutrition Cookbook

Patrick Holford, Judy Ridgway
Authors:
Patrick Holford, Judy Ridgway

Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative recipes using the ultimate in healthy superfoods. In THE OPTIMUM NUTRITION COOKBOOK, what tastes good does you good! Beautifully designed with over 35 pages of outstanding colour photographs, THE OPTIMUM NUTRITION COOKBOOK contains over 200 recipes and menu ideas. From exotic feasts to fantastic fast food, and from hearty winter warmers to delicious desserts, these dishes are designed to appeal to everyone. The recipes are specially coded so you can easily eat the perfect balance of proteins, carbohydrates, essential fats, vitamins and minerals each day.You will also find general guidance on eating a healthy diet, including how to balance your diet, which fats are vital to good health, how to boost your immune system and eating for a healthy heart.

Annette Yates

Annette Yates was born in South Wales and grew up in the Brecon Beacons. She is married to Huw Thomas and has two grown-up daughters - Emma and Lindsay. After many years living in and around London, Annette now lives near Abergavenny in Monmouthshire, Wales. Her hobbies include walking the Welsh hills, furniture restoration, gardening and, of course, cookery.Annette loves cooking and creating new recipes. In particular, she loves cooking and eating out of doors. Though living in Wales often makes this a difficult pastime, Annette has a clay oven in her garden (for days when she is sure the weather is going to stay fine) and a gas barbecue (for cooking between showers of rain!). In summer, she enjoys spending long weekends with her husband in their folding camper (when Annette likes to cook all-in-one-dish meals in her electric wok). She claims that her family and friends are usually the best (and most honest) critics of her culinary creations!Annette's freelance career as a cookery writer and home economist has been varied and has included: writing twenty cookbookscontributing cookery and recipe features to consumer magazinesdeveloping recipes for many leaflets, features and booksgiving and organising cookery demonstrationsstyling food for photographyrunning microwave cookery classesconsulting for several food and cooking equipment companiesdeveloping and running a consumer advice line on food and cookingediting publications for schools.She is a member of the Guild of Food Writers and the Microwave Association, and is a fellow of the Institute of Home Economics. Her books have attracted much praise including, above all, the doyenne of British cookery Marguerite Patten, O.B.E. who said of Fresh & Fast Meals From the Microwave "It is an excellent book... not surprising in view of the outstanding ability of both Annette Yates and Norma Miller".Annette is the author of numerous best-selling cookery titles including: Fresh Ideas for Your Slow Cooker; Microwave Cooking Times at a Glance; The Combination Microwave Cook; Microwave Cookery Properly Explained and The Blender Book.

Carolyn Humphries

Carolyn Humphries has been a food writer and editor for many years. She started her career as a chef, but quickly realised she preferred to create food for people to cook at home. Having trained as a journalist, she became a food writer for Woman magazine. She has since written for numerous journals, is the author of over 60 books and has been a consultant, co-writer and editor on many more projects. She is a member both of The Guild of Food Writers and the Institute of Health Promotion and Education. As a busy, working mum she has always needed to feed a hungry family fast and finds the combination microwave a great asset in her kitchen.

Catherine Atkinson

Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman's Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include 'Coconut water and coconut oil', 'Nut milks and nut butters' and 'Power blends and smoothies'

David Joachim

David Joachim has authored, edited, or collaborated on over 40 cookbooks. He specializes in healthy cooking and is the author of A Man, A Can, A Plan, a series of healthy cookbooks that has sold more than 1 million copies.

Isaac Toups

Isaac Toups has four times been named a James Beard Best Chef of the South Semi-Finalist or Finalist since opening Toups' Meatery in 2012 with his wife, Amanda. He was named an Eater Young Gun of the South, Eater New Orleans' Chef of the Year, and a Top Chef fan favorite. Before opening Toups' Meatery, he honed his skill for a decade as a fine-dining chef at restaurants such as Emeril's Delmonico. His cooking has been featured by the Wall Street Journal, Food & Wine, CNN, and Tasting Table, among many other outlets. He is a passionate advocate for the protection of America's wetlands

Jan Braai

JanBraai's real name is Jan Scannell and he lives to braai, or barbecue. He is the founder and driving force behind South Africa's hugely successful and popular National Braai Day, held on 24 September each year, which brings together all South Africans through their shared love of cooking outdoors over a fire. Archbishop Emeritus of Cape Town Desmond Tutu, who 'likes T-bone steaks, because they are in the shape of Africa', is the day's patron. For more about Jan Braai visit www.braai.com or follow him on Twitter, Facebook or Instagram.

Jennifer V. Cole

Jennifer V. Cole spent nearly a decade getting to know the intricacies of the South at Southern Livingmagazine, where she served as Deputy Editor and where her annual Top 100 Southern Restaurants and Best New Restaurant lists were considered the final word on where to eat in the South. Her writing appears widely in other publications. A native of Mississippi, she spent eight years in New York City, where she annually had live crawfish flown up for her birthday boil--she purged them in her bathtub, to the chagrin of her roommates. She now lives in Louisiana.

Jessica Battilana

Jessica Battilana writes the "Repertoire" column for the San Francisco Chronicle and is the author of Corn, from Short Stack Editions. The coauthor of several other cookbooks, her work has appeared in Martha Stewart Living, the New York Times, the Wall Street Journal, Gastronomica, Saveur, Sunset, and multiple editions of The Best Food Writing. A Vermont native, she lives in San Francisco with her wife and children.

Jessie Oleson Moore

Jessie Oleson Moore is a cookbook author and the blogger behind CakeSpy.

Judy Ridgway

Judy Ridgway is an acclaimed food writer and international expert on olive oil. She was the first non-Italian judge to sit on the judging panel of the prestigious Leone d'Oro international awards for olive oil. She travels frequently to the producing regions meeting the growers and tasting the oils along the way. She is also in regular contact with specialist cooking schools, university agricultural departments and research institutes. Previous books featuring olive oil include two editions of Judy Ridgway's Best Olive Oil Buys Round the World and The Olive Oil Companion. She also has extensive experience of national TV and radio.

Kenny McGovern

At the age of nineteen, KENNY McGOVERN was diagnosed with what is known as 'social anxiety disorder' and eventually became too ill to carry on working. As the years passed, he became almost housebound as a result of his illness and as such lost touch with many parts of life which although enjoyable are often taken for granted. Simple pleasures such as buying a nice sandwich from a local café or going out for a meal became impossible for him to do.As a result of this, and because of his love of food and cooking, he eventually took to trying to recreate many of his favourite shop-bought foods at home. 'If I can't go to McDonalds, I'll make my own,' was his philosophy. Over a period of five years or more, he tested and tweaked many, many recipes, his new hobby quickly building into an obsession.In 2010, Kenny decided to publish some selected recipes in his first book The Takeaway Secret - it became an instant bestseller, following word-of-mouth recommendations on the internet.With huge support and encouragement from readers, his confidence has grown, along with his food obsession. As a result Kenny once more ventured out into the world. researching and learning about the historic links between street food and local people and the recent upsurge in the modern, exciting and vibrant street food culture. His next book, The Street Food Secret, followed in 2017.

Klaus Laitenberger

Formerly the Head Gardener at the Organic Centre at Rossinver, Co. Leitrim, Ireland, Klaus Laitenberger has been growing vegetables organically for 20 years in the UK and Ireland.

Laura-Jane Koers

Laura-Jane Koers is a food writer, stylist, and photographer and the blogger behind TheRawtarian.com, one of the most popular raw vegan communities online. She also hosts the Raw Food Podcast on iTunes. She lives in Halifax, Nova Scotia.

Mona Hamadeh

Mona Hamadeh grew up in Lebanon. She spent her school holidays in the beautiful mountains where she was born, and where she developed a love of cooking from her grandmother, her mother and aunts. Her passion for Lebanese food and cooking remained with her when she came to the UK as a young woman. She raised her own large family on a healthy Lebanese diet and now she passes it on to her grandchildren, who also recognise the importance of sharing and taking part in food preparation. This is Mona's third book where she shares again, not only her continuing passion for the delicious flavours that exemplify Lebanese food, but also the healthy properties of the superfoods that are a natural part of the diet that the Lebanese have enjoyed for generations.

Norma Miller

Norma Miller is a successful food writer and author of The Juicing Secret and co-author with Annette Yates of Slow Cooking: Best New Recipes, and the Fresh & Fast series: Meals from the Hob, Meals from the Oven and Meals from the Microwave. She also runs the TasteTalk food consultancy with Annette Yates.

Paul Peacock

Author Paul Peacock has written over 30 books on gardening, self sufficiency, curing meats, making cheese and sausages, keeping bees and poultry. He writes for the Daily Mirror as Mr Digwell, the cartoon gardener - the longest running gardening newspaper column in the world. He has been a regular contributor to BBC Radio 4's Gardener's Question Time and appeared on numerous television shows. He runs the www.citycottage.co.uk website dedicated to the simple idea that the best food you will ever eat is cooked at home.Pauls passion for fish was kickstarted by a plate of fritto misto de mare, which remains his favourite dish (recipe in the book) and queenies cooked in cream topped with cheddar( recipe also in this book)!He believes the best fish in the world come from UK waters, that's why everyone buys it, far and wide, and, as Paul points out in this book, it is a tragedy the British hardly eat any of it.This book is hopefully a tiny step on the way to changing that.

Robin Ellis

Actor, ROBIN ELLIS, is most famous for his performance as Ross Poldark in the successful 1970s' BBC TV mini-series Poldark. He also appeared in Elizabeth R, The Moonstone, Sense and Sensibility and an episode of Fawlty Towers. Several years ago he was diagnosed with Type 2 diabetes and since then he has been perfecting his collection of easy and delicious Mediterranean dishes. He lives in France.