Related to: 'Siddhartha's Brain'

Piatkus

Full Catastrophe Living, Revised Edition

Jon Kabat-Zinn
Authors:
Jon Kabat-Zinn

Alex Gray

Alex Gray was born and educated in Glasgow. After studying English and Philosophy at the University of Strathclyde, she worked as a visiting officer for the DHSS, a time she looks upon as postgraduate education since it proved a rich source of character studies. She then trained as a secondary school teacher of English. Alex began writing professionally in 1993 and had immediate success with short stories, articles and commissions for BBC radio programmes. She has been awarded the Scottish Association of Writers' Constable and Pitlochry trophies for her crime writing. A regular on the Scottish bestseller lists, her previous novels include Five Ways to Kill a Man, Glasgow Kiss, Pitch Black, The Riverman, Never Somewhere Else, The Swedish Girl and Keep the Midnight Out. She is the co-founder of the international Scottish crime writing festival, Bloody Scotland, which had its inaugural year in 2012.

Carrie Hope Fletcher

Carrie Hope Fletcher is an actress, singer, vlogger and, thanks to her popular YouTube channel ItsWayPastMyBedTime, 'honorary big sister' to hundreds of thousands of young people around the world. Carrie's first book, All I Know Now, was a number 1 Sunday Times bestseller and her debut novel, On the Other Side, also went straight to number 1 in its first week on sale.Carrie played the role of Eponine in Les Misérables at the Queen's Theatre in London's West End for almost three years and received the 2014 WhatsOnStage Award for Best Takeover in a Role. She has just finished a six-month run as Truly Scrumptious in the UK tour of Chitty Chitty Bang Bang. Carrie lives just outside of London with numerous fictional friends that she keeps on bookshelves, just in case.

Chris Irons

Chris Irons is a Clinical Psychologist working for the NHS in London, UK. In his clinical work, he uses Compassion Focused Therapy with people suffering from a variety of mental health problems, including depression, PTSD, OCD, social anxiety, bipolar affective disorder, eating disorders and schizophrenia. He also has an interest in working with relationship difficulties and with issues of shame and self-criticism. Chris is a board member of the Compassionate Mind Foundation, an accredited trainer and supervisor of Compassion Focused Therapy, and regularly presents to academic, professional and lay audiences on CFT and more broadly, the science of compassion.

Colin Espie

Professor of Clinical Psychology at the University of Glasgow, Colin Espie is a member of many societies in sleep medicine including the British Sleep Society and the American Academy of Sleep Medicine.

David F. Marks

David F Marks is the founder and editor of the Journal of Health Psychology and Health Psychology Open. He was formerly Professor of Psychology at City University, London. He has been involved in studying the effectiveness of cognitive behavioural therapy for quitting smoking for 40 years and conducted numerous clinical trials, published journal articles and the QUIT FOR LIFE Programme with the British Psychological Society That programme has been evaluated in controlled trials and produced quit smoking rates that are amongst the highest on record.

David Pearson

Dr David Pearson is a Consultant Clinical Psychologist with a career in the NHS, both as a clinician and manager of services. Together with Dr Fiona Kennedy he has co-edited Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation (Routledge 2013). David has also co-authored The Dream Mentoring Manuals, which form a training scheme in mental health by demystifying technical/clinical terms into everyday language. David has also published in a wide range of peer reviewed scientific journals as well as articles in mental health/psychology professional magazines. On a personal level David has found the production of The Dream Mentoring Manuals a great challenge as they provide the basis of available training schemes designed to work with children who are disadvantaged and often on the edges of survival.

Deborah Tannen

Deborah Tannen is the acclaimed author of You Just Don't Understand, which was on the New York Times bestseller list for nearly four years including eight months as number 1; You're Wearing THAT?: Understanding Mothers and Daughters in Conversation; I Only Say This Because I Love You: Talking to Your Parents, Partner and That's Not What I Meant! A professor of linguistics at Georgetown University, she has written for and been featured in newspapers and magazines such as the New York Times, Washington Post, USA Today, Time and Newsweek. She lives with her husband in the Washington, DC area.

Derek Wilson

DEREK WILSON is a renowned Tudor historian. A graduate of Peterhouse, Cambridge, he has written over 50 critically acclaimed books including A Brief History of the Circumnavigators, and The Uncrowned Kings of England, as well as recent biographies of Charlemagne and Holbein.He is a writer and presenter for radio and television and is also the founder of the Cambridge History festival. He lives in North Devon. Visit his website: www.derekwilson.com

Donna Eden

Donna Eden has been teaching people to understand the body as an energy system for two decades. She speaks to capacity crowds and runs workshops all over the world. She is married to psychologist David Feinstein.

Elaine Beaumont

Elaine Beaumont is a Lecturer in Counselling and Psychotherapy at Salford University and has spent over 15 years working in Education and the Counselling and Psychotherapy profession.Elaine is a BABCP Accredited Cognitive Behavioural Psychotherapist and Europe Approved Eye Movement Desensitisation and Reprocessing Practitioner and provides psychotherapy for organisations including Greater Manchester Fire and Rescue Service. Elaine also provides clinical supervision for individuals who work for Anxiety UK, The Priory Hospital and Beacon Counselling Services.Elaine's academic interests focus on exploring the effectiveness of therapeutic interventions, compassion in healthcare, knowledge, theory and practice of counselling and psychotherapy, mental health provision, and the importance of practitioner self-care.

Emma Seppälä

Emma Seppälä, Ph.D., is science director of the Center for Compassion and Altruism Research and Education at Stanford University, co-director of the Yale College Emotional Intelligence Project at Yale University and a leading expert on health psychology, cultural psychology, positive organisational psychology, wellbeing and resilience. Her work has been cited by numerous media outlets, including ABC News and the New York Times. She is a frequent contributor to Harvard Business Review, Psychology Today and Scientific American Mind. She is the founder and editor-in-chief of Fulfillment Daily, a news site dedicated to the science of happiness. A sought-after speaker, Seppala often gives talks on the psychology of health and wellbeing to academic, corporate and governmental institutions, including Google, the US National Science Foundation and the World Bank. In addition, she is a Research Scientist and Honorary Fellow with the University of Wisconsin-Madison's Center for Investigating Healthy Minds. Visit www.emmaseppala.com

Fiona Kennedy

Dr Fiona Kennedy is a Consultant Clinical Psychologist and MD of GreenWood Mentors Ltd. She has a background in the NHS providing and managing clinical psychology and counselling services. She has research interests in the consequences for adults of childhood adversity, including dissociation. She has published a variety of peer reviewed papers, book chapters and recently co-edited Cognitive Behavioural Approaches to the Understanding and Treatment of Dissociation (Routledge 2013). Along with Dr David Pearson she authored The Dream Mentoring Manual in 2011 and The Dream Mentoring Trainer's Manual in 2012, published in India by Dream a Dream NGO and used to support their life skills training programs for disadvantaged young people. She trains and supervises others as well as providing therapy using CBT, DBT and ACT. She is most interested in having a life worth living and enabling others to have the same.

Gail Saltz

A Clinical Associate Professor of Psychiatry at The New York Presbyterian Hospital/Weill-Cornell School of Medicine, Dr. Gail Saltz is a psychoanalyst, columnist, bestselling author, television commentator, and contributing editor for Health magazine. She has been featured in print and on television in places like The Oprah Winfrey Show, Dateline, Fox News, Anderson Cooper, Today Show, Good Morning America, Parade, Redbook, Women's Day, the New York Times, and others.

Giovanni Frazzetto

Giovanni Frazzetto was born and grew up in Sicily. In 2002 he received a PhD in molecular biology from the European Molecular Biology Laboratory in Heidelberg. In his work, Giovanni connects science, art and literature. In 2008, for his cross-disciplinary and science communication efforts he was awarded the John Kendrew Young Scientist Award. His book How We Feel, on the neuroscience of emotions, was among the Guardian's Best Books of Psychology in 2013 and has been translated in thirteen countries. Giovanni loves learning foreign languages. He now lives in Dublin, Ireland.www.giovannifrazzetto.com

Jack Angelo

Jack Angelo D.Litt. is a well-known healer and teacher of subtle energy medicine and natural spirituality, who has worked with individuals and groups for over 25 years. He lectures and gives workshops in the UK and abroad for health-care professionals and the general public, and also runs popular courses for the National Federation of Spiritual Healers.

Peter Cooper

Peter Cooper is Professor of Psychology at the University of Reading. He is also a practising clinical psychologist and Series Editor of the 'Overcoming' series. Peter Cooper is Professor of Psychopathology at the Winnicott Research Unit at the University of Reading. Recognised as one of the world's experts in the treatment of bulimia he has more recently focused on the treatment of postpartum depression.

Robert Wells

Robert Wells is a writer, cartoonist and illustrator. He has written and drawn numerous comics including Crisp Biscuit, Crisp and Colin Comix, and is the artist of Department of the Peculiar (with writer Rol Hirst). He has produced illustrations for magazines such as Metal Hammer, Total Film and MusicTech. The first 15 pages of Back, Sack & Crack (& Brain) were short-listed for the 2014 Myriad Editions First Graphic Novel Prize.

Russ Harris

Dr Russ Harris was born in Liverpool, England. After graduating in medicine from the University of Newcastle-Upon-Tyne, he emigrated to Australia. As a family doctor, he became increasingly interested in the psychological aspects of medical illness (and increasingly less interested in writing prescriptions). In his eclectic career, he has been a stand-up comedian, sex therapist, filmmaker, novelist, and workshop presenter. He now practices as a psychological health physician in Melbourne.

Vidyamala Burch

Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for over two decades as a member of the Triratna Buddhist Community.