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Breathe in.
Clear your desk.
Breathe out.
Clear your mind.
Breathe in.
Prepare.
Breathe out.
And enjoy the most mindful (and hilarious) 15 minutes of your day . . .
F*ck That is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.
Clear your desk.
Breathe out.
Clear your mind.
Breathe in.
Prepare.
Breathe out.
And enjoy the most mindful (and hilarious) 15 minutes of your day . . .
F*ck That is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.
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