Related to: 'Overcoming Social Anxiety and Shyness and 2nd Edition'

Robinson

Overcoming Social Anxiety and Shyness, 1st Edition

Gillian Butler
Authors:
Gillian Butler
Robinson

Overcoming Social Anxiety & Shyness Self Help Course: Part One

Gillian Butler
Authors:
Gillian Butler
Robinson

Overcoming Social Anxiety & Shyness Self Help Course: Part Two

Gillian Butler
Authors:
Gillian Butler
Robinson

Overcoming Social Anxiety & Shyness Self Help Course: Part Three

Gillian Butler
Authors:
Gillian Butler

This is a practical and easy to use workbook.Since it was first published in 1999, Gillian Butler's "Overcoming Social Anxiety and Shyness" has helped thousands of sufferers with this common problem and gained the respect of therapists and patients alike for its practical and friendly approach and is recommended on the NHS self-help scheme "Books on Prescription".This classic title has been adapted and is now available as a new large format edition available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page.Ideal for anyone to work through alone or with guided assistance, the new "Overcoming Social Anxiety and Shyness Self-Help Course" is a complete, step-by-step treatment providing the reader with the necessary skills to overcome social anxiety and shyness.

Robinson

Overcoming Social Anxiety & Shyness Self Help Course [3 vol pack]

Gillian Butler
Authors:
Gillian Butler

Practical and easy to use workbookSince it was first published in 1999, Gillian Butler's Overcoming Social Anxiety and Shyness has helped thousands of sufferers with this common problem and gained the respect of therapists and patients alike for its practical and friendly approach and is recommended on the NHS self-help scheme 'Books on Prescription'. This classic title has been adapted and is now available as a new large format edition available in three parts. Designed to run alongside the books, it places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page. Ideal for anyone to work through alone or with guided assistance, the new Overcoming Social Anxiety and Shyness Self-Help Course is a complete, step-by-step treatment providing the reader with the necessary skills to overcome social anxiety and shyness.

Areva Martin

Areva Martin is the founder of Martin & Martin, the largest female-owned, African-American law firm in L.A., and The Special Needs Network, a non-profit for the benefit of special needs kids and their parents. she is also the author of The Everyday Advocate--a memoir about raising a child with autism. Using both her personal and professional experience, Areva has established herself as a sought-after expert. She is a legal expert on The Dr. Phil Show, co-host on The Doctors, and makes regular appearances on Anderson Cooper 360, Good Morning America, CNN, MSNBC and Fox, among other shows.

Brenda Hogan

Dr Brenda Hogan is a clinical psychologist who previously worked at the Primary Care Psychological Treatment Service in Cambridge. She has since moved to Vancouver, Canada, where she continues her work in psychological assessment and the provision of brief psychological treatment for anxiety and depression. Brenda and her colleagues have created a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

Carrie Hope Fletcher

Carrie Hope Fletcher is an actress, singer, author, vlogger and, thanks to her popular YouTube channel, 'honorary big sister' to over a million young people around the world. Carrie's first book, All I Know Now, was a number one Sunday Times bestseller and her debut novel, On the Other Side, also went straight to number one in its first week on sale. Carrie's second and third novels, All That She Can See and When The Curtain Falls were both Top Five Sunday Times bestsellers.Carrie played the role of Eponine in Les Misérables at the Queen's Theatre in London's West End for almost three years and received the 2014 WhatsOnStage Award for Best Takeover in a Role. She has since played Beth in The War of the Worlds, Truly Scrumptious in Chitty Chitty Bang Bang, Wednesday Addams in The Addams Family (for which she received the 2018 WhatsonStage award for Best Actress in a Musical) and Brenda Payne in Tom Fletcher's The Christmasaurus. She is currently playing Veronica in Heathers: The Musical at The Theatre Royal Haymarket in the West End. Carrie's debut album, also called When the Curtain Falls, was released in 2018.Carrie lives just outside of London with numerous fictional friends that she keeps on bookshelves, just in case.

Charles Young

Dr Charles Young is based in the Department of Psychology at Rhodes University, South Africa, where he has co-ordinated professional training programmes in clinical and counselling psychology. He previously worked at the Primary Care Psychological Treatment Service in Cambridge, UK. Much of his work involves the provision of brief psychological approaches to alleviate anxiety and depression. He helped to develop a pioneering service in primary care based on self-help approaches to help alleviate a range of common psychological problems.

Craig Hassed

Dr Craig Hassed is an internationally recognised expert in Mindfulness who has widely presented at national and international seminars and conferences and has published extensively in the areas of Mind Body medicine and Mindfulness. Dr Hassed has devised and presents an innovative Mindfulness training program for training medical students at Monash University - possibly the only one of its type in the world to be integrated as core medical curriculum. His program has also been included in elective programs at other universities including Harvard Medical School.Dr Hassed has also taught numerous mindfulness programs with the Royal Australian College of General Practitioners, the Australian Psychological Society and with many community and professional groups and schools. Dr Hassed is also the founding president of the Australian Teachers of Meditation Association.

Daniel S. Lobel

Daniel S. Lobel, PhD, is a psychologist with a private practice in Katonah, NY. He is assistant clinical professor of psychiatry at the Mount Sinai School of Medicine, and has given classes at both State University of New York (SUNY) at Purchase and the New York State College of Optometry. He has written chapters in many textbooks and contributes frequently as a guest blogger on the Psychology Today website.

Danny Penman

Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.

David Allen

David Allen is the internationally bestselling author of Getting Things Done and Ready for Anything. He is the chairman and founder of the David Allen Company, a global management and consulting company, widely recognized as the world's leading authority in developing personal and organization capacity.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Donna Beech

Donna Beech is a New York Times bestselling and award-winning co-author who has worked on dozens of books.

Mark Wallace

Mark Wallace has taught in public schools in Minnesota for over 20 years and has won the TIES Distinguished Educator Award.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Mike Williams

Mike Williams was President & CEO of The David Allen company from 2011 to 2016, is on the board of directors for the Association for Talent Development (td.org), and is the Getting Things Done Enterprise Architect at Zappos.com

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Randi Kreger

Randi Kreger has brought the concerns of family members who have a loved one with BPD to an international forefront through her www.bpdcentral.com , and the Welcome to Oz online support community. Through Eggshells Press, she offers family members a wide variety of more specialized booklets and other materials. She was also instrumental in the formation of the Personality Disorders Awareness Network (PDAN), a not-for-profit organization. Kreger is author of The Stop Walking on Eggshells Workbook and The Essential Family Member Guide to Borderline Personality Disorder. She speaks and gives workshops about BPD internationally.