We have updated our Privacy Policy Please take a moment to review it. By continuing to use this site, you agree to the terms of our updated Privacy Policy.

The Daily Telegraph: Encyclopedia of Vitamins, Minerals& Herbal Supplements

ebook / ISBN-13: 9781472103642

Price: £6.99

ON SALE: 25th October 2012

Genre: Health & Personal Development

Disclosure: If you buy products using the retailer buttons above, we may earn a commission from the retailers you visit.

A bewildering range of vitamin, mineral and herbal supplements are now available, but legislation means that information about their health benefits cannot be given on packaging as it would constitute a health claim.

Using a A – Z format Dr Sarah Brewer’s guide details everything you need to know about the main vitamin, mineral and herbal supplements. It describes their benefits, possible side effects and contra-indications, together with research evidence to back their effectiveness.

The second half of the book deals with over 150 individual health problems, including irritable bowel syndrome, menopause symptoms, chronic fatigue and arthritis, and suggests which supplements are likely to help.

What's Inside

Read More Read Less