Related to: 'F*cked'

Piatkus

Unfollow

Linda Papadopoulos
Authors:
Linda Papadopoulos

Life is full of opportunity for young women, but it's also far more pressured than ever before. Whether it's the proliferation or the homogeneity of images of beauty and success that wallpaper our world, we know what a beautiful woman looks like - and we know what a perfect life looks like too. We live in a world that floods us with expectations about everything - from what we should weigh to what we should wear to how often we should be having sex and how much money we should be making. As a consequence, we begin to feel that we need to tick all these boxes in order to have 'the Perfect Life'. When we inevitably fall short, we feel anxious - we feel that we are failing and have the sense we are losing control. As a result, increasing numbers of young women are battling with issues such as anxiety, low self-esteem, bullying, perfectionism, toxic friendships and relationships, pressure to succeed or conform, and poor body image. At an age when life should be exciting, fun and relatively care-free, more and more young women are adrift and struggling. Dr Linda Papadopoulos understands the issues and has the experience to guide and support young women to help get their lives back on track so they can feel happier, more confident, more in control. Unfollow: Living life on your own terms offers valuable insight and practical self-help to empower women to throw off the burden of expectation and start leading the lives they want to lead.

New Harbinger

Act With Love

Russ Harris
Authors:
Russ Harris

Abby Norman

Abby Norman is a science writer and editor. Her work has been featured in The Rumpus, The Independent, Paste Magazine, Medium, Atlas Obscura, Seventeen, Quartz, Cosmopolitan, and Lady Science/The New Inquiry. As a patient advocate and speaker, she has been on conference faculty at The Endometriosis Foundation of America, Stanford University's Medicine X conference, and received health literacy training through The Dartmouth Institute. She is currently an associate science editor at Futurism and the host of Let Me Google That on Anchor.fm. She lives on the coast of Maine with her dog, Whimsy.

Alison Umminger

Alison Umminger grew up in Arlington, Virginia, and as an undergraduate was the fourth woman to be elected president of The Harvard Lampoon. Today, she is an associate professor at the University of West Georgia in Carrollton, Georgia, where she lives with her husband, a blues musician, and their four-year-old daughter. My Favorite Manson Girl is her first book.

Anna Fleiss

Anna Fleiss is a digital media specialist living in LA. She has a BA in Visual Media Studies from Emerson College, and has been nominated for an Emmy award for her reality television work.

Bruce Fisher

Bruce Fisher, Ed.D. (1931-1998) developed the 'rebuilding' model of divorce recovery nearly 25 years ago. Founder and director of the Family Relations Learning Center (Boulder, Colorado), he personally trained thousands of individuals and therapists in this approach, enriching the lives of hundreds of thousands worldwide. Popular divorce therapist, author, teacher, clinical member of the American Association for Marriage and Family Therapy.

David Owen

David Owen achieved 1st class honours in BA Creative Writing and MA Writing for Children at The University of Winchester, where he went on to teach on the BA Creative Writing course for three years. He hopes that one day all of his students will surpass his own achievements.David's debut YA novel, Panther (2015) received rave reviews, and was nominated for the Carnegie medal. He is the Content and Social Media specialist for gapyear.com and a former freelance games journalist. David spends most of his time thinking about biscuits.

Deborah Rodriguez

Deborah Rodriguez spent five years teaching at and later directing the Kabul Beauty School, the first modern beauty academy and training salon in Afghanistan. She also owned the Cabul Coffee House, and is now a hairdresser and a motivational speaker. Deborah currently lives in Mexico where she owns the Tippy Toes Salon. To learn more about her visit www.debbierodriguez.com

Jes Baker

Jes Baker is a positive, progressive, and magnificently irreverent force to be reckoned with in the realm of self-love advocacy and mental health. Jes is internationally recognized for her writing on her blog, The Militant Baker, and for the "Attractive and Fat" campaign, a response to Abercrombie and Fitch's controversial branding efforts. Her extensive body advocacy work has continued to garner attention from hundreds of national and international media networks. When not blogging, Jes spends her time producing the renowned Body Love Conference, speaking at universities, taking pictures in her underwear, writing for online publications, working with clothing companies to promote more plus size fashion, and trying to convince her cats that they like to wear sweaters and bow ties. Learn more about Jes at TheMilitantBaker.com.

Jill Filipovic

Jill Filipovic is a journalist based in Nairobi and New York City. Formerly a columnist at the Guardian and Cosmopolitan.com's senior political writer, she is also an attorney. Her work on law, politics, gender and foreign affairs has appeared in Al Jazeera America, the Nation, Foreign Policy, GOOD Magazine, Marie Claire, and others. She was an editor at NYU Law's Journal of Law and Social Change, and a contributor to the Yale Journal of Law and Feminism and the anthology Yes Means Yes: Visions of Female Sexual Power and a World Without Rape, named one of the best books of the year by Publisher's Weekly. A winner of a 2014 Newswomen's Club of New York Front Page Award for her global health reporting, and of a Society for Professional Journalists Sigma Delta Chi award for political commentary, she was also a 2013 UN Foundation Fellow in Malawi and Indonesia and a 2014 International Reporting Project fellow in Brazil and India.

Kristin Rowe-Finkbeiner

Kristin Rowe-Finkbeiner has over two decades of experience as an organizer and advocate. She is a frequent public speaker, radio host, and an award-winning author of books, including The F-Wordand The Motherhood Manifesto, which she co-authored with Joan Blades and which helped to launch MomsRising in 2006. She has also been published and featured in numerous outlets, including: Politico, USA Today, CNN, MSNBC, Washington Post, and Huffington Post.

Lauren Mancuso

Lauren Mancuso is a writer, editor, and researcher living in Philadelphia. She has a Master's in Bioethics and a BS in Cognitive Science from the University of Pennsylvania.

Michael S. Broder

Michael S. Broder, PhD, is a psychologist, media personality, author and popular speaker. An acclaimed expert on relationship/lifestyle issues and short-term, results-oriented psychotherapy, he is author of numerous self-help audio programs and popular books, including The Art of Living Single and The Art of Staying Together.Broder was the first president of the Media Psychology Division of the American Psychological Association. He has hosted psychology oriented talk radio programs in Philadelphia and New York, as well as for the NBC Talknet and ABC Talkradio networks. He has been featured on Oprah, the Today Show and many other television programs, and in major newspapers and magazines. He lives and practices in Philadelphia.

Michelle Morgan

Michelle Morgan is a full-time writer living in Northampton whose work has been featured in a number of magazines. Morgan has written nine books to date, including four on the topic of Marilyn Monroe which have sold tens of thousands of copies in countries all over the world.

Natasha Scripture

Natasha Scripture is an author, poet, activist and former aid worker. As a spokesperson for the United Nations, Natasha covered humanitarian crises around the world, including conflicts and natural disasters in Ethiopia, Haiti, Libya, and Pakistan. Before the UN, she worked as a writer, producer and editor for a variety of organisations, including the BBC, CNN, Al Jazeera English, TED, National Geographic and Conde´ Nast Publications. She has also contributed to the New York Times and The Atlantic, among other publications. Natasha has a Masters of Science in Gender and Development Studies from the London School of Economics and Bachelors degree from New York University. While a native of Washington D.C., Natasha has lived in several different countries and travels frequently.

Paul Gilbert

Professor Paul Gilbert is the author of the bestselling Overcoming Depression and was previously Professor of Clinical Psychology at the University of Derby and Head of Specialty, Adult Mental Health for the Southern Derbyshire Mental Health Trust. He is currently based at the Mental Health Research Unit, Kingsway Hospital, Derby.

Robert W. Firestone

Robert W. Firestone, PhD, is a psychologist and author whose best known books, The Fantasy Bond, Voice Therapy, Combating Destructive Thought Processes, and Compassionate Child-Rearing, outline a fully realized and comprehensive theory on neurosis and human development. His studies on negative thought processes and their associated effect have led to the development of voice therapy, an advanced therapeutic methodology to uncover and contend with aspects of self-destructive and self-limiting behaviors. Recently, Firestone authored Overcoming the Destructive Inner Voice, a book of short stories inspired by his experiences as a psychotherapist.

Roxane Gay

Roxane Gay is the author of An Untamed State, Bad Feminist and the story collection Ayiti. Her work has also appeared in Glamour, Best American Short Stories, and the New York Times Book Review. She is the co-editor of PANK.

Russ Harris

Dr Russ Harris was born in Liverpool, England. After graduating in medicine from the University of Newcastle-Upon-Tyne, he emigrated to Australia. As a family doctor, he became increasingly interested in the psychological aspects of medical illness (and increasingly less interested in writing prescriptions). In his eclectic career, he has been a stand-up comedian, sex therapist, filmmaker, novelist, and workshop presenter. He now practices as a psychological health physician in Melbourne.

Tamsen Firestone

Tamsen Firestone is the founder and editor-in-chief of PsychAlive.org, an online mental health resource visited by millions of people each year. She has also been a principle editor for many of the books written by her husband, author and clinical psychologist Robert W. Firestone. Among these are Fear of Intimacy, Conquer Your Critical Inner Voice, and Creating a Life of Meaning and Compassion. Her work, including the PsychAlive website, speaks to the general public and provides easy-to-understand, practical steps that a person can follow to apply her husband's theories of human behavior in order to experience a more rewarding and fulfilling life. She lives in Santa Barbara, California.