Related to: 'Eat What You Love'

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Eat What You Love: Quick and Easy

Marlene Koch
Authors:
Marlene Koch

Running Press Adult

Eat What You Love-Everyday! (QVC)

Marlene Koch
Authors:
Marlene Koch

Running Press Adult

Eat What You Love--Everyday!

Marlene Koch
Authors:
Marlene Koch

Magician in the kitchen" Marlene Koch is back with the third book in her bestselling Eat What You Love" series. Eat What You Love-Everyday! offers 200 brand-new guilt-free recipes for every day, every occasion,and everyone! No one knows the foods Americans love to eat best, or makes fat, calories, and sugar disappear" like Marlene. With easy-to-make great tasting recipes, and gorgeous mouthwatering images, Eat What You Love,Everyday! is the golden ticket for anyone who wants to eat the foods they love, and still look and feel their best, including those on weight loss or diabetes diets. Includes amazing makeovers from restaurants like Panda Express, Cheesecake Factory, and Starbucks, complete with compelling comparisons (Pasta Carbonara for 335 calories,not 1,440!), special occasion dishes, comprehensive nutritional analysis including Food Exchanges and Weight Watcher plus points comparisons for every recipe, and new options for all-natural, sugar-free sweeteners and glutenfree eating. Incredible Testimonials from Marlene's fans: I am happy to let you know I have lost 52 pounds and 4 dress sizes due to your wonderful recipes." I have a very picky husband and with each recipe he goes back for seconds! Thank you for making your recipes easy to follow and SO YUMMY." I have lost over 40 pounds since March of this year and my A1Cs have dropped from 9.6 to 6.2 in 6 months."

Running Press Adult

Eat What You Love (QVC pbk)

Marlene Koch
Authors:
Marlene Koch

Running Press Adult

Eat More of What You Love (QVC pbk)

Marlene Koch
Authors:
Marlene Koch
Running Press Adult

Eat More of What You Love

Marlene Koch
Authors:
Marlene Koch

The hardest foods to give up are the ones you love best-but Marlene Koch says,"you don't have to!&rdquo Marlene Koch, author of the bestselling cookbook Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat and Calories , has been dubbed a"magician in the kitchen&rdquo when it comes to slashing sugar, calories and fat, but never great taste- and here she delivers with over 200 brand-new super satisfying guilt-free recipes (under 350 calories) that everyone will love! Here Marlene delivers MORE- with amazing recipes that are not only healthier but more delicious than ever! More comfort foods like Sour Cream and Onion Smashed Potatoes and Macaroni and Cheese Muffins, more restaurant classics like Chicken Fettuccine Alfredo (330 calories versus the usual 1,400!) and P.F. Chang-Style Mongolian Beef, more slow cooker recipes like Lazy Day Lasagna, more quick &lsquon' easy recipes like 15-Minute Shrimp Fettuccine and Quick-Fix Carmelized Onions, and LOTS more desserts including her Amazing Pecan Pie Cups (with under a teaspoon of sugar in each!), Raspberry Oat Bars, and 90-Calorie Chocolate Cupcakes. &ldquoMarlene's quick and easy, fool-proof recipes are perfect for everyone and every diet!&rdquo Every recipe comes with complete nutrition information including Weight Watcher Point Comparisons, Diabetic Exchanges and Carb Choices, making Eat More of What You Love the perfect companion for weight loss and diabetes diets. You'll also find more options than ever for sweeteners, gluten-free eating, and delicious guilt-free menus.

Alex Overhiser

Alex Overhiser is food photographer, recipe developer, podcast host and web designer behind A Couple Cooks. Alex's food photography is nationally known and has been featured in the Huffington Post, People.com, Food52, Buzzfeed, The Kitchn, and Indianapolis Monthly. In addition to A Couple Cooks, Alex maintains freelance gigs in food photography and web design. He loves a good cup of coffee, hiking, and his smartwatch.

Aric Sigman

Dr Aric Sigman is a Fellow of the Royal Society of Medicine and Associate Fellow of the British Psychological Society. He is also the hands-on father of 4 children. He writes for the Times Educational Supplement and his book 'Remotely Controlled: How Television is Damaging Our Lives' has caused ongoing public debate.

Bruce Blumberg, PhD

Dr. Bruce Blumberg has been conducting pioneering research in the field of human biology for more than thirty years. In 2012, the was elected as a fellow of the prestigious American Association for the Advancement of Science. Today he is Professor in the Departments of Developmental and Cell Biology, Pharmaceutical Sciences, and Biomedical Engineering at the University of California, Irvine (UCI). At UCI, his laboratory studies the biology of nuclear hormone receptors in development, physiology, and disease with a particular emphasis on how these are affected by hormonally active compounds in the diet and environment.

Carolyn Humphries

Carolyn Humphries has been a food writer and editor for many years. She started her career as a chef, but quickly realised she preferred to create food for people to cook at home. Having trained as a journalist, she became a food writer for Woman magazine. She has since written for numerous journals, is the author of over 60 books and has been a consultant, co-writer and editor on many more projects. She is a member both of The Guild of Food Writers and the Institute of Health Promotion and Education. As a busy, working mum she has always needed to feed a hungry family fast and finds the combination microwave a great asset in her kitchen.

Catherine Atkinson

Catherine Atkinson has a degree in Food and Nutrition BSc (Hons). She has been Deputy Cookery Editor on Woman's Weekly magazine and later Cookery Editor of Home. Catherine is now a full-time writer and food consultant to various lifestyle and health magazines and has written more than sixty cookbooks. She specialises in healthy eating and her recent published books include 'Coconut water and coconut oil', 'Nut milks and nut butters' and 'Power blends and smoothies'

Fiona McDonald Joyce

Fiona McDonald Joyce DipION, mBANT is a nutritional therapist and cookery consultant.

Gretchen Becker

Gretchen Becker is a writer and editor specialising in medical books, and a type-2 diabetic, who lives in Vermont, USA.Gretchen Becker is a writer and editor specialising in medical books, and a type-2 diabetic, who lives in Vermont, USA.

James Le Fanu

James Le Fanu has combined a career as a General Practitioner in South London with writing about medicine and science for the Sunday and Daily Telegraph. He has also contributed articles and reviews to The Times, Spectator, New Statesman, Literary Review, British Medical Journal and Journal of The Royal Society of Medicine. His much acclaimed 'The Rise and Fall of Modern Medicine' won the Los Angeles Times book prize in 2001. His most recent book, 'Why Us?', was published jointly by HarperCollins in the UK and Random House in the US in 2009. He was elected a Fellow of the Royal College of Physicians in 2014.

Jenefer Roberts

Jenefer Roberts is the wife of a Type 2 diabetic who grew frustrated at not being able to answer her husband's questions: `Can I eat that?` and `Why can`t I eat that?`. Unable to find clear, accessible and consistent advice on what foods she could cook for her husband, she made use of her background as an academic and began a programme of extensive research on the subject herself. As a result she has helped him manage his condition through his diet and has written this book to help others faced with the same situation.

Jonno Proudfoot

JONNO PROUDFOOT trained and worked in a five-times Top Ten-rated restaurant early in his career, later moving through a variety of food and wine establishments before finding his passion in Paleo and LCHF cookery. Since the birth of his interest in performance food and nutrition he has co-hosted 52 episodes of award-winning children's cooking show, What's Your Flava. He also starred in the TV reality cooking series Ultimate Braai [Barbecue] Master in 2013. On 23rd March 2014, Jonno and his friend Thane Williams became the first people to swim from Mozambique to Madagascar, taking 24 days to cover an incredible 460km, thereby setting a world record for the longest open-ocean unassisted stage-swim of all time.

Karen Thomson

Karen Thomson is the founder of the Harmony Eating & Lifestyle Program (HELP, helpdiet.co.za), the world's first in-patient programme treating carbohydrate and sugar as an addiction. She started the programme with Professor Tim Noakes, dietician Rael Koping and the Harmony Addictions Clinic. She also has an online programme called The Sugar Free Revolution.

Marlene Koch

Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health, with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. At home you'll find Marlene cooking and baking for her big food-loving family.

Mona Hamadeh

Mona Hamadeh grew up in Lebanon. She spent her school holidays in the beautiful mountains where she was born, and where she developed a love of cooking from her grandmother, her mother and aunts. Her passion for Lebanese food and cooking remained with her when she came to the UK as a young woman. She raised her own large family on a healthy Lebanese diet and now she passes it on to her grandchildren, who also recognise the importance of sharing and taking part in food preparation. This is Mona's third book where she shares again, not only her continuing passion for the delicious flavours that exemplify Lebanese food, but also the healthy properties of the superfoods that are a natural part of the diet that the Lebanese have enjoyed for generations.

Norma Miller

Norma Miller is a successful food writer and author of The Juicing Secret and co-author with Annette Yates of Slow Cooking: Best New Recipes, and the Fresh & Fast series: Meals from the Hob, Meals from the Oven and Meals from the Microwave. She also runs the TasteTalk food consultancy with Annette Yates.