Related to: 'Age is Just a Number'

Center Street

Gratitude in Motion

Colleen Kelly Alexander, Jenna Glatzer
Authors:
Colleen Kelly Alexander, Jenna Glatzer

It was a beautiful fall day in Connecticut when Colleen Alexander, a lifelong competitive athlete, rode her bike home from work, having just learned her job with the nonprofit PeaceJam was secure. She had survived a diagnosis of lupus and brain surgery that almost took her life, and was married at last to the love of her life, Sean. Life was good as she met the eyes of a truck driver rolling up to the stop sign beside her. He didn't stop. The truck hit Colleen, running over her lower body with front and back tires and dragging her across the pavement. As she bled out in the street, nearby stranger surrounded her and the driver attempted to get away. An EMT herself, Colleen knew she had to stay awake. "I've just been reconnected with my soulmate," she told the medic. "We want to have a baby. I can't die now. Please don't let me die." Colleen spent five weeks in a coma and had 29 surgeries. But she survived, and despite losing her job and suffering from PTSD, she began to focus on all the heroes who saved her life. Determined to find a way to make something positive from her pain, she decided she'd run again. She would dedicate her race medals to the everyday heroes around us, including the medical staff and the 156 blood donors who saved her life. Since the accident Colleen has run 50 races and completed 40 triathalons, including 4 half-Ironman events (1.2-mile swim, 56-mile bike ride, 13.1-mile run). She is now a spokesperson for the Red Cross, and shares her incredible inspirational story to encourage others to take that first step forward.

Grand Central Publishing

Walking with Peety

Eric O'Grey
Authors:
Eric O'Grey
Piatkus

Dealing With Depression

Caroline Shreeve
Authors:
Caroline Shreeve

Barbara Delinsky

Barbara Delinsky lives in Needham, Massachusetts. With thirty million copies of her novels in print, in twenty-five different languages, Delinsky is one of the world's most beloved and revered storytellers.A lifelong New Englander, she uses the area as settings in most of her stories. In her spare time, Barbara enjoys kayaking, aerobics, and needlepoint; in addition to spending time with family and friends. She is also a breast cancer survivor, and strives to be a positive role model for other women facing the disease.

Caroline Shreeve

Dr Caroline Shreeve's health books include How to Lower High Blood Pressure,Fat-burner Foods, Alternative Dictionary of Symptoms and Cures and Mood Food.

Colleen Kelly Alexander

Colleen Kelly Alexander is a lifelong athlete and motivational speaker. With her indomitable spirit and amazing story of survival, Colleen teaches others how to aim higher, be stronger, and use adversity as a catalyst to make themselves and the world better. She was the executive director of the Common Ground Youth Center in Vermont for eight years, and a regional program manager for PeaceJam, where Nobel Peace Laureates mentor youth. She continues to volunteer for the organization. She has also worked for, volunteered for, and is heavily involved with the Red Cross. She lives in Clinton, CT with her husband and their two dogs and cat.

Danny Penman

Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.

Eric O'Grey

Eric O'Grey is an inspirational speaker with a bachelor of science degree in finance from San Jose State University and a Juris Doctor degree from Emory University. Eric enjoys long distance running with his dog Jake, gourmet plant-based cooking, and spending time with his wife, Jaye. He is passionate about animal kindness, plant-based nutrition, and helping others reverse obesity, type 2 diabetes, and achieve their optimal weight and happiness. More information about Eric and his initiatives is available on his website ericandpeety.com.

Fiona McDonald Joyce

Fiona McDonald Joyce DipION, mBANT is a nutritional therapist and cookery consultant.

Gwyneth Paltrow

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks It's All Easy, My Father's Daughter and It's All Good. She is founder of Goop, a lifestyle brand and website that covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman and actress, who lives in Los Angeles.

Katy Sobey

Katy Sobey BiographyKaty is from Bristol and trained at the Royal Welsh College of Music and Drama.Theatre includes: Orpheus & Eurydice (Insane Root, Suspension Bridge Vaults), Rocky: A HorrorShow (The Wardrobe Theatre), The Woodlanders (Hammerpuzzle/Cheltenham Everyman), Othello(Stafford Gatehouse), Here Be Monsters (UK Tour), Hot Air (Tobacco Factory Theatre/MyrtleTheatre Co.), King John (Hammerpuzzle/The Egg), A Midsummer Night's Dream (UK Tour), Flood(Bike Shed Theatre), Sleeping Beauty and Aladdin (Little Wolf/Loughborough Town Hall), EarlyDoors (Edinburgh Festival) and The Taming of the Shrew (Sam Wanamaker Festival, The Globe).Katy has appeared in several radio plays for BBC Radio 4, including Tess In Winter, The All-Clear,The Shining Heart and Writing the Century: The Dock. She has also featured in multiple episodesof Poetry Please with Roger McGough.On television, Katy has appeared on BBC 1's daytime drama, The Indian Doctor.Katy has recorded numerous audiobooks and is a featured artist on Audible UK's Narrator'sGreatest Hits. She is the voice of the popular young adult series, Geek Girl.

Mark Atkinson

Dr Mark Atkinson is one of Britain's most innovative holistic medical doctors and a leading authority on drug-free solutions to chronic illnesses. He specialises in the integrated medicine approach to depression and other mental health and emotional problems. Many of his holistic health programmes have been featured in the national press in the media.

Mary NurrieStearns

Mary NurrieStearns, LCSW, RYT, is a psychotherapist and yoga teacher with a counseling practice in Tulsa, OK. She is author of numerous articles on psycho-spiritual growth, coeditor of the book Soulful Living, coauthor of the book Yoga for Anxiety, and has produced DVDs on yoga for anxiety and emotional trauma. She leads transformational meditation and yoga retreats and teaches seminars across the United States.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Sarah Flower

Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 3 years. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.

Sarah Ockwell-Smith

Sarah Ockwell-Smith is the mother of four children. She has a BSc in Psychology and worked for several years in Pharmaceutical Research and Development. Following the birth of her first child, Sarah re-trained as a Paediatric Homeopath, Antenatal Teacher and Birth and Postnatal Doula. She has also undertaken training in Baby Massage, Hypnotherapy and Psychotherapy. Sarah specialises in gentle parenting methods and is co-founder of the GentleParenting website (www.gentleparenting.co.uk). Sarah writes a parenting blog (www.sarahockwell-smith.com) which is read by 3 million parents per year, and is the author of BabyCalm, ToddlerCalm, The Gentle Sleep Book, The Gentle Parenting Book and The Gentle Discipline Book. She frequently writes for magazines and newspapers, and is often called upon as a parenting expert for national television and radio.

Scott Gooding

Scott Gooding is a passionate cook, health coach and personal trainer. He has worked with brands such as Whirlpool, Thr1ve, Huon Salmon, Body Science and Undivided Food Co which, along with his website www.scottgoodingproject.com has allowed him to share his true passion: to educate on healthy lifestyles through online information and inspiration, demos, presentations, classes and TV appearances. In 2013 he appeared on Channel 7's My Kitchen Rules, which allowed him to share his version of healthy food with Australians. He is also co-author of the bestselling Clean Living series of books and cookbooks.Follow Scott online on scottgoodingproject.com Facebook: Scott Gooding Project Twitter: @scottgoodingpro Instagram: @scottgoodingproject

Tory Johnson

Tory Johnson is the author of the #1 New York Times bestseller The Shift. A Good Morning America contributor, her "Deals & Steals" is consistently among the most watched, most buzzed about segments for this #1 morning show. Tory lives in New York City with her husband and their teenage twins.

Vicky Pattison

Vicky Pattison's autobiography, Nothing but the Truth, was a Number One Sunday Times bestseller in hardback and remained in the Top Ten for seven weeks. Vicky's first two novels, All that Glitters and A Christmas Kiss, received rave reviews from her fans who fell in love with the witty one-liners and snappy comebacks Vicky is renowned for. Her second non-fiction book, The Real Me, was a fully illustrated peek into Vicky's world that included recipes, exercise plans and all Vicky's top fashion and beauty tips. She discovered a new love of fitness and launched her own range of vitamins supplements called Mini V with phenomenal success and was boosted by her chart topping fitness DVD, Vicky's 7-Day Slim. In 2015, Vicky won the nation's hearts and was crowned Queen of the Jungle in I'm a Celebrity... Get Me Out of Here. Since then, Vicky has been a regular panellist on Loose Women as well as presenting the I'm a Celebrity spin-off show on ITV2. Vicky has also been named as a team captain for the new panel show Virtually Famous on E4. Vicky is a genuine Geordie Girl, born and bred in Newcastle. Her third novel, My Sister's Wedding, is out on 15th June 2017.