Related to: 'The Ultimate Age-Defying Plan'

Da Capo Lifelong Books

Healing the Vegan Way

Mark Reinfeld
Authors:
Mark Reinfeld

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical professionals like Dr. Michael Klaper, Dr. Michael Greger, and Dr. Joel Kahn, Healing the Vegan Way demonstrates a Clear and Simple path through the latest medical research on different approaches. With practical tips for plant-based living, 200 simple whole-food recipes, health-supportive cleanses, menu plans, and more, Healing the Vegan Way helps you maximize benefits for both body and mind.

Da Capo Lifelong Books

The 30-Minute Vegan: Soup's On!

Mark Reinfeld
Authors:
Mark Reinfeld
Da Capo Lifelong Books

The 30-Minute Vegan's Taste of Europe

Mark Reinfeld
Authors:
Mark Reinfeld

Named One of the top five cookbooks of 2012&rdquo by Vegetarian Times magazine and One of the top 10 Vegan Cookbooks of the Year by VegNews magazineA Culinary Tour de Force of Europe's Most Treasured Dishes Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Do you long for the robust flavors of Italy, France, Spain, or Greece but haven't found tasty animal-free recipes? Look no further! The 30-Minute Vegan is where the Joie de vivre meets la dolce vita to satisfy even the most discriminating palates. award-winning author and chef Mark Reinfeld tackles the meaty fare that is European cuisine, offering inspired plant-based versions of everything from manicotti to French onion soup, moussaka to"notwurst.&rdquo Including key pantry ingredients (with a special section on herbs), raw and gluten-free options (virtually all of the recipes are gluten-free), and suggestions for wine and beer pairings, Taste of Europe is a revolutionary cookbook that will help you to recreate all of your favourite classic European dishes in 30 minutes or less.The book consists of seven sections:1. Italy with recipes including Fire Roasted Minestrone, Fettucini Alfredo, Tofu Scallopini, Gnocci, Manicotti, and Vegan Gelato.2. Francewith recipes including French Onion Soup, Quiche Monet, Seitan Bourguignon, and Chocolate Hazelnut Crepes.3. Spain and Portugal with recipes including Gazpacho, Empanadas, Artichoke Heart and Saffron Paella, Tempeh Romesco, Almond Brittle, and Horchatta.4. United Kingdom and Ireland with recipes including Irish Stew, Scottish Crumpets, Yorkshire Pudding, Vegetable Pot Pie and Currant Scones.5. Greece with recipes including Stuffed Grape Leaves, Tzatziki, Moussaka, Spanikopita, and Baklava. 6. Germany with recipes including Beer Soup, Vegan Schnitzel, Tempeh Sauerbraten, Apple Strudel, and Black Forest Parfait.7. Europe Fusion with an assortment of recipes from Poland, Iceland, Hungary, Romania, Finland, Czechoslovakia, Switzerland and more!

Da Capo Lifelong Books

The 30-Minute Vegan's Taste of the East

Jennifer Murray, Mark Reinfeld
Authors:
Jennifer Murray, Mark Reinfeld

Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as delicious, exciting, healthful, [and] accessible for everyone," while Deborah Madison notes their appealing recipes, good information about food and cooking in general [and] surprisingly realistic approaches to thirty-minute cooking." Now, Reinfeld and Murray turn their skillets to the East, featuring over 150 vegan versions of favourite cuisine from India, Thailand, China, and Japan. Taste of the East also offers inspired animal-free recipes from Indonesia, Nepal, Vietnam, Korea, Tibet, Iran, and Afghanistan.

Aric Sigman

Dr Aric Sigman is a Fellow of the Royal Society of Medicine and Associate Fellow of the British Psychological Society. He is also the hands-on father of 4 children. He writes for the Times Educational Supplement and his book 'Remotely Controlled: How Television is Damaging Our Lives' has caused ongoing public debate.

Barbara Delinsky

Barbara Delinsky lives in Needham, Massachusetts. With thirty million copies of her novels in print, in twenty-five different languages, Delinsky is one of the world's most beloved and revered storytellers.A lifelong New Englander, she uses the area as settings in most of her stories. In her spare time, Barbara enjoys kayaking, aerobics, and needlepoint; in addition to spending time with family and friends. She is also a breast cancer survivor, and strives to be a positive role model for other women facing the disease.

Donald M. Vickery

Donald M. Vickery, MD, helped develop the first medical decision charts for non-doctors. Formerly the head of the nonprofit Self-Care Institute, he died in 2008. Fries and Vickery also coauthored, with Robert H. Pantell, Taking Care of Your Child.

Elizabeth Robbins Eshelman

Elizabeth Robbins Eshelman, MSW, is a licensed clinical social worker who worked as a staff operations consultant for the marketing and internet services group of the Kaiser Foundation Health Plan. She is now retired and lives in the San Francisco Bay Area. She is preparing to become a certified coach for executives and other individuals and plans to use skills and techniques from this book in her practice.

Eric O'Grey

Eric O'Grey is an inspirational speaker with a bachelor of science degree in finance from San Jose State University and a Juris Doctor degree from Emory University. Eric enjoys long distance running with his dog Jake, gourmet plant-based cooking, and spending time with his wife, Jaye. He is passionate about animal kindness, plant-based nutrition, and helping others reverse obesity, type 2 diabetes, and achieve their optimal weight and happiness. More information about Eric and his initiatives is available on his website ericandpeety.com.

Fiona McDonald Joyce

Fiona McDonald Joyce DipION, mBANT is a nutritional therapist and cookery consultant.

Gwyneth Paltrow

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks It's All Easy, My Father's Daughter and It's All Good. She is founder of Goop, a lifestyle brand and website that covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman and actress, who lives in Los Angeles.

James F. Fries

James F. Fries, MD, is Professor of Medicine, Emeritus, at Stanford University. His work involves the study of health outcomes and how to improve them, prevention of disease by reduction in health risks, self-care techniques, and health economics. He has published over 300 scientific articles and 11 books.

Katy Sobey

Katy Sobey BiographyKaty is from Bristol and trained at the Royal Welsh College of Music and Drama.Theatre includes: Orpheus & Eurydice (Insane Root, Suspension Bridge Vaults), Rocky: A HorrorShow (The Wardrobe Theatre), The Woodlanders (Hammerpuzzle/Cheltenham Everyman), Othello(Stafford Gatehouse), Here Be Monsters (UK Tour), Hot Air (Tobacco Factory Theatre/MyrtleTheatre Co.), King John (Hammerpuzzle/The Egg), A Midsummer Night's Dream (UK Tour), Flood(Bike Shed Theatre), Sleeping Beauty and Aladdin (Little Wolf/Loughborough Town Hall), EarlyDoors (Edinburgh Festival) and The Taming of the Shrew (Sam Wanamaker Festival, The Globe).Katy has appeared in several radio plays for BBC Radio 4, including Tess In Winter, The All-Clear,The Shining Heart and Writing the Century: The Dock. She has also featured in multiple episodesof Poetry Please with Roger McGough.On television, Katy has appeared on BBC 1's daytime drama, The Indian Doctor.Katy has recorded numerous audiobooks and is a featured artist on Audible UK's Narrator'sGreatest Hits. She is the voice of the popular young adult series, Geek Girl.

Mark Atkinson

Dr Mark Atkinson is one of Britain's most innovative holistic medical doctors and a leading authority on drug-free solutions to chronic illnesses. He specialises in the integrated medicine approach to depression and other mental health and emotional problems. Many of his holistic health programmes have been featured in the national press in the media.

Mark Dagostino

Mark Dagostino is a multiple New York Timesbestselling coauthor whose career has been built through the sharing of uplifting and inspirational stories. Before becoming an author, Mark served ten years on staff in New York and LA as a well-respected correspondent, columnist, and senior writer for Peoplemagazine. More information is available on his website markdagostino.com.

Mary NurrieStearns

Mary NurrieStearns, LCSW, RYT, is a psychotherapist and yoga teacher with a counseling practice in Tulsa, OK. She is author of numerous articles on psycho-spiritual growth, coeditor of the book Soulful Living, coauthor of the book Yoga for Anxiety, and has produced DVDs on yoga for anxiety and emotional trauma. She leads transformational meditation and yoga retreats and teaches seminars across the United States.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Olivier Ameisen

Dr Olivier Ameisen inaugurated the position of official physician to the prime minister of France. In 1983 he moved to the United States to join the prestigious cardiology team at New York Hospital and Cornell University Medical Center. He currently devotes his efforts to the treatment of addiction and divides his time between Paris and New York where he is currently a visiting professor of medicine at State University of New York Downstate Medical Center.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Sarah Flower

Sarah Flower is trained in nutrition and nutritional medicine and author of 15 books, including the bestselling The Everyday Halogen Oven Cookbook. Sarah and her young son have lived on a sugar free diet for the last 3 years. As a nutritionist and journalist, Sarah has written many articles on diets, including sugar free, grain free, low carb and high protein. She runs workshops at local schools, talking to parents and teaching children how to cook and eat a healthy diet.