Related to: 'Tahini and Turmeric'

Hachette Australia

Low Carb Healthy Fat Nutrition

Steph Lowe
Authors:
Steph Lowe

Low Carb, Healthy Fat Nutrition is not a diet, it's a lifestyle.This book is your guide to supercharging your metabolism, supporting your health, performance and recovery goals and extending your longevity. Alongside over 150 recipes you'll find the latest research into why eating real food is essential - and tailored 14-day eating plans to suit your personal goals and needs.Let Steph Lowe, The Natural Nutritionist, show you how to perform and feel your best by eating the way nature intended us to.

Sphere

Baking All Year Round

Rosanna Pansino
Authors:
Rosanna Pansino

Baking All Year Round is the second cookbook from Rosanna Pansino, the creator and star of YouTube's most popular baking show, Nerdy Nummies.This cookbook is dedicated to foods for all occasions, from Valentine's Day to Christmas and New Year's Eve. It is fully illustrated with recipes for colourful and creative baked goods, including autumn leaf cookies, red velvet Santa brownies, XOXO churros and many more. Get in the festive mood by creating themed desserts for holidays and special occasion, with family and friends. Whether you're headed to a last minute party or have plenty of time to prepare, this book has everything you'll need to make a lasting impression. There are also several recipes that are either gluten-free, dairy free, or vegan, so there's something for everyone to enjoy and celebrate all year round!Other recipes include: Wine gummy bears (Mother's Day)Mustache Donuts (Father's Day) Reindeer cake (Christmas) Breadstick bones (Halloween)Champagne cupcakes (New Year's) Pumpkin pie cookies (Thanksgiving) Heart-shaped ravioli (Valentine's Day)

Black Dog & Leventhal

The Healthy Heart Cookbook

Bernie Piscatella, Joseph C. Piscatella
Authors:
Bernie Piscatella, Joseph C. Piscatella

For the millions of Americans living with heart disease, The Healthy Heart Cookbook provides hundreds of delicious and healthy recipes for all the family favorites, from hamburgers to pancakes!In The Healthy Heart Cookbook, Joe Piscatella, a heart patient himself, who has turned his life and health around by following a healthy diet, 700 of the BEST recipes from Joseph C. Piscatella's five cookbooks (which have more than 2,000,000 copies in print and are used by more than 5,500 hospitals). The 700 recipes-which range from Taco Pizza to Grilled Teriyaki Salmon to marinated flank steak and Chocolate Pudding-are quick-to-fix and delicious. Based on guidelines from the American Heart Association, each recipe includes nutritional breakdowns, and the 1000-plus-entry fat-gram counter for common foods makes healthy substitutions a breeze. Perfect for the whole family!

Alex Overhiser

Alex Overhiser is food photographer, recipe developer, podcast host and web designer behind A Couple Cooks. Alex's food photography is nationally known and has been featured in the Huffington Post, People.com, Food52, Buzzfeed, The Kitchn, and Indianapolis Monthly. In addition to A Couple Cooks, Alex maintains freelance gigs in food photography and web design. He loves a good cup of coffee, hiking, and his smartwatch.

Christie Brinkley

Christie Brinkley is one of America's most successful models, appearing on over 500 magazine covers worldwide. She was the first to appear on the cover of Sports Illustrated swimsuit issue for three consecutive years, and was the longstanding face of Cover Girl. Brinkley's been featured in People's 100 Most Beautiful People. She starred on Broadway and West End's productions of Chicago, and has a recurring role on Parks and Recreation.

Glenda Larke

Glenda Larke was born in Western Australia. She trained as a teacher and taught English in Australia, Vienna, Tunisia and Malaysia. She published Havenstar, a fantasy novel, with the now defunct Virgin Worlds in the UK, to enthusiastic reviews. She currently combines her passion for writing fantasy with an equal passion for birdwatching and rainforest conservation. Glenda has two children and lives in Kuala Lumpur, Malaysia, with her husband.

Isa Chandra Moskowitz

Isa Chandra Moskowitz is the best-selling author of the hit books Isa Does It, Vegan with a Vengeance, and many other titles. Her website, Post Punk Kitchen, is beloved by millions. Isa has been cooking up a vegan storm for over two decades and has been named favorite cookbook author in VegNews for seven years running. She was raised and currently lives in Brooklyn, New York.

Jenefer Roberts

Jenefer Roberts is the wife of a Type 2 diabetic who grew frustrated at not being able to answer her husband's questions: `Can I eat that?` and `Why can`t I eat that?`. Unable to find clear, accessible and consistent advice on what foods she could cook for her husband, she made use of her background as an academic and began a programme of extensive research on the subject herself. As a result she has helped him manage his condition through his diet and has written this book to help others faced with the same situation.

Joseph C. Piscatella

Author Joseph C. Piscatella has been a keen observer of American eating habits since 1977, when emergency open-heart surgery at the age of 32 forced him to recognize the intimate connection between dietary habits and overall health. His successful recovery and determination to make adjustment in his own lifestyle and diet inspired a new career as an active proponent of healthy lifestyle changes. As president of the Institute for Fitness and Health, Inc. in Tacoma, Washington, he lectures extensively to a variety of clients, including medical organizations, corporations and professional associations, and is a consultant on major wellness projects for Fortune 500 companies, the U.S. Army, U.S. Navy and U.S. Air Force. Cited in Time for their practicality and effectiveness, his seminars deal with the management of lifestyle habits to increase health, longevity and productivity. Mr. Piscatella is the only non-medical member of the National Institute of Health Cardiac Rehabilitation Expert Panel, which develops clinical practice guidelines for physicians. He is also a member of the Association for Worksite Health Promotion, the American Association of Cardiopulmonary Rehabilitation, and the National Wellness Association.

Judy Ridgway

Judy Ridgway is an acclaimed food writer and international expert on olive oil. She was the first non-Italian judge to sit on the judging panel of the prestigious Leone d'Oro international awards for olive oil. She travels frequently to the producing regions meeting the growers and tasting the oils along the way. She is also in regular contact with specialist cooking schools, university agricultural departments and research institutes. Previous books featuring olive oil include two editions of Judy Ridgway's Best Olive Oil Buys Round the World and The Olive Oil Companion. She also has extensive experience of national TV and radio.

Lucy Watson

Lucy Watson started her vegan journey in 2015, having been vegetarian from the age of 5. She is a PETA ambassador and RSPCA campaigner. Lucy is a former Made in Chelsea cast member and lives in London.

Marlene Koch

Marlene Koch is the award-winning author of numerous cookbooks including Eat What You Love and the New York Times bestseller, Eat More of What You Love. A regular guest on QVC, Marlene is a registered dietitian and culinary expert known for her extraordinary ability to deliver good health, with great taste! Marlene and her recipes have been featured in Cooking Light, Woman's World, Men's Fitness, and Diabetes Health magazines, as well as on Today and the Food Network. At home you'll find Marlene cooking and baking for her big food-loving family.

Michelle Braude

Born in South Africa but brought up in Britain, Michelle qualified as a medical doctor at University College London. During her medical studies, she completed a BSc in Nutrition from King's College London as well as an elective in Gastroenterology at the Whittington Hospital. Four years ago Dr Braude decided to set up her own nutritional practice, The Food Effect, in north London. Her focus is not just helping people with diet and overall wellbeing but, as a doctor, with related medical conditions such as high blood pressure, cholesterol and diabetes.Michelle also runs a popular online blog The Food Effect and she is regularly featured as an independent expert in the Daily Mail, Telegraph, Hello!, Women's Health and LOOK magazine. She is also a regular writer for the hugely successful international luxury web-magazine Chic-Overdose and popular models' website, Modellist-ID.

Mona Hamadeh

Mona Hamadeh grew up in Lebanon. She spent her school holidays in the beautiful mountains where she was born, and where she developed a love of cooking from her grandmother, her mother and aunts. Her passion for Lebanese food and cooking remained with her when she came to the UK as a young woman. She raised her own large family on a healthy Lebanese diet and now she passes it on to her grandchildren, who also recognise the importance of sharing and taking part in food preparation. This is Mona's third book where she shares again, not only her continuing passion for the delicious flavours that exemplify Lebanese food, but also the healthy properties of the superfoods that are a natural part of the diet that the Lebanese have enjoyed for generations.

Robin Ellis

Actor, ROBIN ELLIS, is most famous for his performance as Ross Poldark in the successful 1970s' BBC TV mini-series Poldark. He also appeared in Elizabeth R, The Moonstone, Sense and Sensibility and an episode of Fawlty Towers. Several years ago he was diagnosed with Type 2 diabetes and since then he has been perfecting his collection of easy and delicious Mediterranean dishes. He lives in France.

Rosanna Pansino

Rosanna Pansino is the creator and host of Nerdy Nummies, the internet's most popular baking show. She is a Washington native who, upon graduating college, moved to Los Angeles to start her own production company. Pansino launched Nerdy Nummies in late 2011 and the show's audience grew very quickly. Her videos have been viewed more than 1 billion times - making Rosanna one of the most-watched personalities on YouTube. The Nerdy Nummies Cookbook is her first book.

Sally-Ann Creed

Having spent her early years in and out of ICU units, suffering from chronic illness, and her 20s battling an ever-escalating list of ailments, Creed found herself on dozens of medications, seeing innumerable doctors and specialists, and undergoing endless tests and thirteen sinus operations.After decades of searching for a stable sense of medical wellbeing, it wasn't until Dr Robbie Simons gave Creed back her health and her life that she decided to study the subject further. She went on to achieve a postgraduate diploma in Clinical Nutrition and later studied Functional Medicine.Sally-Ann Creed is the author of nine books, including the bestselling Let Food Be Your Medicine, which is still viewed as a classic today.

Sonja Overhiser

Sonja Overhiser is a writer, recipe developer, podcast host, and healthy and sustainable food advocate. Along with her husband Alex, she created the A Couple Cooks website, a collection of whole foods recipes and inspiration for healthy and sustainable eating. She is co-host of the A Couple Cooks podcast, which features conversations in food with personalities from local farmers to celebrity chefs. She loves a good cup of coffee, a morning trip to the farmer's market, eating pizza in Italy, and she has a hidden talent of salsa dancing.

Steph Lowe

Steph Lowe is a sports nutritionist, yogi and founder of The Natural Nutritionist, a hub for celebrating the importance of real food, and author of The Real Food Athlete. With a passion for spreading a positive message about real food and the incredible affect it has on performance, Steph is on a mission to inspire others to make health a priority in their lives. Her extensive nutritional experience spans from elite athletes, to schools, and corporations, where she has educated people about the importance of real food for productivity and performance.Steph is also the resident Nutritionist for Melrose Health and is launching a 12-week online program, LCHF Endurance, in 2018. To book a consultation with Steph or to find out more about The Natural Nutritionist, visit:www.thenaturalnutritionist.com.au.

Terry Hope Romero

Terry Hope Romero is the author of several bestselling and award-winning cookbooks. In 2011, she was named Favorite Cookbook Author by VegNews. She lives, cooks, and eats in Queens, NYC.