Related to: 'Growing Happy and Healthy Young Minds'

Hachette Australia

Silence Your Mind

Ramesh Manocha
Authors:
Ramesh Manocha

Barbara Delinsky

Barbara Delinsky lives in Needham, Massachusetts. With thirty million copies of her novels in print, in twenty-five different languages, Delinsky is one of the world's most beloved and revered storytellers.A lifelong New Englander, she uses the area as settings in most of her stories. In her spare time, Barbara enjoys kayaking, aerobics, and needlepoint; in addition to spending time with family and friends. She is also a breast cancer survivor, and strives to be a positive role model for other women facing the disease.

Daniel S. Lobel

Daniel S. Lobel, PhD, is a psychologist with a private practice in Katonah, NY. He is assistant clinical professor of psychiatry at the Mount Sinai School of Medicine, and has given classes at both State University of New York (SUNY) at Purchase and the New York State College of Optometry. He has written chapters in many textbooks and contributes frequently as a guest blogger on the Psychology Today website.

Daniela Lamas

Following her graduation from Harvard College magna cum laude in 2003, Daniela Lamas was a medical reporter at the Miami Herald. She went on to earn her M.D. at Columbia College of Physicians & Surgeons, where she completed her internship and residency. In 2011, she served as an editorial fellow at the New England Journal of Medicine, under Harvard Medical School Professor and Journal editor-in-chief Dr. Jeffrey Drazen. She is currently a Pulmonary and Critical Care Fellow at Harvard, where she works at Ariadne Labs, an innovation laboratory headed by Dr. Atul Gawande. She has also worked on the ABC News Medical Unit, led by Dr. Richard Besser. As a writer, she has been published in Newyorker.com, The Boston Globe, The Atlantic and she has had numerous pieces published in the New York Times.

Gillian Butler

GILLIAN BUTLER is a retired consultant clinical psychologist and Fellow of the British Psychological Society, who used to practise in the Oxfordshire Mental Healthcare Trust.

Iben Dissing Sandahl

Iben Dissing Sandahl is a certified coach, author, and licensed narrative psychotherapist, MPF, with a private practice just outside Copenhagen, Denmark. She specializes in counseling families and children. Originally trained as a teacher, she worked for ten years in the Danish school system before earn­ing her degree in narrative psychotherapy. She is very passion­ate about her work and is regularly quoted in magazines, in newspapers, and on Danish national radio for her expert opinion. She is a wife and mother of two girls, Ida and Julie.

Jamie Sumner

JAMIE SUMNER is a writer for Parenting Special Needs Magazine as well as a regular contributor to Scary Mommy, Mom.me, Parent.co Magazine, Her View From Home Magazine, Tribe Magazine, Mamalode Magazine, and Complex Child Magazine. Her IVF journey has also been featured on Fox 17 News. She and her husband fought infertility for two years before seeking medical intervention. She has a son, Charlie, diagnosed with Beckwith-Wiedemann Syndrome and cerebral palsy, and boy/girl twins, Jonas and Cora. She blogs regularly at www.mom-gene.com.

Jessica Joelle Alexander

Jessica Alexander is an American author, columnist, and cultural trainer. She graduated with a B.S. in psychology and went on to teach communication and writing skills in Scandi­navia and Central Europe. She has been married to a Dane for thirteen years and has always been passionate about cul­tural differences. She speaks four languages and lives in Rome with her husband and two children, Sophia and Sebastian.

Kaja Nordengen

Kaja Nordengen is a physician specialising in neurology at Akershus University Hospital. She also teaches at University of Oslo. Norengen has always been fascinated by the brain and completed her PhD in 2014.

Kara Lawler

Kara Lawler is a high school English teacher who regularly writes on her own blog, MotheringtheDivide.com. Together with her family, she does small-scale farming on the family homestead in the Appalachian Mountains of Pennsylvania.

Katy Sobey

Katy Sobey BiographyKaty is from Bristol and trained at the Royal Welsh College of Music and Drama.Theatre includes: Orpheus & Eurydice (Insane Root, Suspension Bridge Vaults), Rocky: A HorrorShow (The Wardrobe Theatre), The Woodlanders (Hammerpuzzle/Cheltenham Everyman), Othello(Stafford Gatehouse), Here Be Monsters (UK Tour), Hot Air (Tobacco Factory Theatre/MyrtleTheatre Co.), King John (Hammerpuzzle/The Egg), A Midsummer Night's Dream (UK Tour), Flood(Bike Shed Theatre), Sleeping Beauty and Aladdin (Little Wolf/Loughborough Town Hall), EarlyDoors (Edinburgh Festival) and The Taming of the Shrew (Sam Wanamaker Festival, The Globe).Katy has appeared in several radio plays for BBC Radio 4, including Tess In Winter, The All-Clear,The Shining Heart and Writing the Century: The Dock. She has also featured in multiple episodesof Poetry Please with Roger McGough.On television, Katy has appeared on BBC 1's daytime drama, The Indian Doctor.Katy has recorded numerous audiobooks and is a featured artist on Audible UK's Narrator'sGreatest Hits. She is the voice of the popular young adult series, Geek Girl.

Madonna King

Madonna King is one of Australia's most accomplished journalists, having worked at senior levels of News Limited and the ABC (where Madonna presented the MORNINGS program in Brisbane for six years). Madonna writes for Fairfax's GOOD WEEKEND, writes a highly successful weekly column for the BRISBANE TIMES and has a regular radio spot on Brisbane's 4BC. She has written seven books, including BEING 14, HOCKEY, IAN FRAZER and BALI 9, all defined by her skilful reporting and her ability to get people to talk in depth. Madonna is also a parent of two girls.

Marc E. Agronin, M.D.

Marc E. Agronin, MD, a summa cum laude graduate of Harvard University and the Yale School of Medicine, is a board-certified adult and geriatric psychiatrist and the author of the acclaimed book How We Age. Since 1999 he has served as the director of mental health services, clinical research, and the outpatient memory center at Miami Jewish Health Systems (MJHS), Florida's largest not-for-profit long-term care provider. He has published essays in the New York Times and Scientific American Mind and writes regularly on aging and retirement issues for the Wall Street Journal as part of the Experts panel.

Martin M. Antony

Martin M. Antony, PhD, is professor and chair in the department of psychology at Ryerson University in Toronto, Ontario. He is director of research at the Anxiety Treatment and Research Clinic at St. Joseph's Healthcare in Hamilton, Ontario, and past president of the Canadian Psychological Association. An award-winning researcher, Antony has been widely quoted in the American and Canadian media. His research, writing, and clinical practice focus on cognitive behavioral therapy (CBT) and the treatment of anxiety disorders. Antony is coauthor of The Shyness and Social Anxiety Workbook, When Perfect Isn't Good Enough, and more than twenty-five other books.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Regan Long

Regan Long is a serial entrepreneur, retired teacher at 31, paid family leave advocate and health coach. She is the founder of her own blog, The Real Deal of Parenting, as well as her website at reganlong.com. She has a passion for helping others and is a philanthropist at heart.

Sara Zaske

Sara Zaske is an American writer who lived in Berlin for six and half years. Her articles on her family's experiences in Germany have appeared on Time.com, The Times, and Germany's largest Sunday paper, Bild am Sontag. She now lives in the San Francisco Bay Area with her husband and two children.

Sarah Ockwell-Smith

Sarah Ockwell-Smith is the mother of four children. She has a BSc in Psychology and worked for several years in Pharmaceutical Research and Development. Following the birth of her first child, Sarah re-trained as a Paediatric Homeopath, Antenatal Teacher and Birth and Postnatal Doula. She has also undertaken training in Baby Massage, Hypnotherapy and Psychotherapy. Sarah specialises in gentle parenting methods and is co-founder of the GentleParenting website (www.gentleparenting.co.uk). Sarah writes a parenting blog (www.sarahockwell-smith.com) which is read by 3 million parents per year, and is the author of BabyCalm, ToddlerCalm, The Gentle Sleep Book, The Gentle Parenting Book and The Gentle Discipline Book. She frequently writes for magazines and newspapers, and is often called upon as a parenting expert for national television and radio.

The Creators of Mush

Mush is the fastest-growing social app for mums in the UK. Launched in April 2016 by Katie Massie-Taylor and Sarah Hesz, two London mums who met in the playground and became each other's lifelines during maternity leave, Mush has now become the most wide-reaching social app for mums in the UK and Australia. They have one mission: to make being a mum more sociable and fun.Their editor Isabel Mohan has been part of Team Mush from the start and has shaped the content on the app in terms of tone of voice and range of content. Isabel started her career on Heat magazine 15 years ago, left after six years to launch The Daily Mirror's 3am gossip site before going freelance in 2012, writing on entertainment and women's lifestyle for The Telegraph and Grazia, amongst others.