Related to: 'Forest Therapy'

Piatkus

A Modern Girl's Guide To The Perfect Single Life

Sarah Ivens
Authors:
Sarah Ivens

A Modern Girl's Guide to the Perfect Single Life is a must-have book which tells the truth about how to survive and most of all, enjoy, single life. Covering every aspect of single life from going to events alone to fending off exes to enjoying your freedom, it gives advice and guidance on the real issues of single life. Topics include: -Living on your own -Surviving the weekends and holidays-Dating rules for the single girl-Feeling fabulous-Managing your emotions-Enjoying your single status-Facing the futurePacked full of common dilemmas as well as secrets of success and case studies, this book is an essential guide for all single women.

Piatkus

A Modern Girl's Guide To Networking

Sarah Ivens
Authors:
Sarah Ivens

This fun, info-packed guide is the perfect book for those seeking personal or career success and improved communication skills. Sarah Ivens, bestselling author of A Modern Girl's Guide to Etiquette, tells you how to network with integrity, how to win friends, work a room at social occasions and get ahead in business. Ideas to improve your confidence along with case studies of successful networkers will help you become the successful woman you want to be. Topics covered include: Basic etiquette and body language; Conversation starters; The art of communication; Social situations; Hosting an event; Friendships and dating; In the office.

Piatkus

The Bride's Guide To Unique Weddings

Sarah Ivens
Authors:
Sarah Ivens
Piatkus

A Modern Girl's Guide To Etiquette

Sarah Ivens
Authors:
Sarah Ivens

Have you ever felt out of your depth in a social situation? Not known what cutlery to use or how to fend off your boss's advances? This fun but essential 21st Century guide tells the modern girl what to do and how to behave in every situation. A Modern Girl's Guide to Etiquette gives tips, guidance and lively examples on how to be cool, calm and collected when entertaining, when out and about or simply meeting and communicating with others. Packed full of common dilemmas and advice as well as secrets of success and experience, this book is a must-have for every woman. Topics covered include: Basic rules for everyday manners; How to be a cool companion; The art of conversation; Success in the workplace; Sending out the right messages; Eating out; Being the hostess with the mostest; Being the perfect guest; Handling the rude, crude and undesirable

Piatkus

A Modern Girl's Guide To Getting Hitched

Sarah Ivens
Authors:
Sarah Ivens

Adyashanti

Foreword writer Adyashanti is an American-born spiritual teacher devoted to serving the awakening of all beings. His teachings are an open invitation to stop, inquire, and recognize what is true and liberating at the core of all existence. Adyashanti is author of The Way of Liberation, Falling into Grace, Emptiness Dancing, True Meditation, and The End of Your World. Based in California, he lives with his wife, Mukti, and teaches throughout North America and Europe, offering satsangs, weekend intensives, silent retreats, and a live Internet radio broadcast.

Albert Ellis

Albert Ellis, Ph.D. founded Rational Emotive Behavior Therapy (REBT), the pioneering form of the modern Cognitive Behavioural therapies. In a 1982 professional survey, Dr. Ellis was ranked as the second most influential psychotherapist in history. His name is a staple among psychologists, students, and historians around the world. He published over seven hundred articles and more than sixty books on psychotherapy, marital and family therapy, and sex therapy. Until his death in 2007, Dr. Ellis served as President Emeritus of the Albert Ellis Institute in New York, which provides professional training programs and psychotherapy to individuals, families and groups. To learn more, visit www.albertellis.org.

Amy Saltzman

Amy Saltzman, MD, is a longtime athlete, holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, and occasional poet. Starting in junior high, Amy both participated in and coached gymnastics; in college, she earned a spot as a walk-on varsity gymnast at Stanford. Later she turned to competitive cycling; and she has been a recreational athlete (cycling, running yoga, and snowboarding) for years. She is the parent of two young athletes (one competing at the professional level in cycling, the other played competitive soccer for years). As a mindfulness coach, her passion is supporting people of all ages in enhancing their well-being and discovering A Still Quiet Place within. She is recognized as a visionary and pioneer in the fields of holistic medicine and mindfulness for youth. She is founder and director of the Association for Mindfulness in Education, an inaugural and longstanding member of the steering committee for the Mindfulness in Education Network, and a founding member of the Northern California Advisory Committee on Mindfulness. She lives in the San Francisco Bay Area with her husband and two teenaged children. For more information, visit www.stillquietplace.com.

Barbara Delinsky

Barbara Delinsky lives in Needham, Massachusetts. With thirty million copies of her novels in print, in twenty-five different languages, Delinsky is one of the world's most beloved and revered storytellers.A lifelong New Englander, she uses the area as settings in most of her stories. In her spare time, Barbara enjoys kayaking, aerobics, and needlepoint; in addition to spending time with family and friends. She is also a breast cancer survivor, and strives to be a positive role model for other women facing the disease.

Carolyn Coker Ross

Carolyn Coker Ross, MD, MPH, is a physician, author, and nationally recognized speaker. Ross is a graduate of the University of Michigan Medical School, and an alumna of Andrew Weil's integrative medicine program at the University of Arizona. She is board-certified in addiction medicine. She is former chief of the eating disorders program at Sierra Tucson, an addiction treatment center in Tucson, AZ. She is currently in private practice in Denver, CO, and is a consultant for eating disorder and chemical dependency treatment centers nationally. She is author of The Binge Eating and Compulsive Overeating Workbook.

Clare Mackintosh

With over 2 million copies of her books sold worldwide, number one bestseller Clare Mackintosh is multi-award-winning author of I Let You Go, which was a Sunday Times bestseller and the fastest-selling title by a new crime writer in 2015. It also won the Theakston Old Peculier Crime Novel of the Year in 2016. Both Clare's second and third novels, I See You and Let Me Lie, were number one Sunday Times bestsellers. All three of her books were selected for the Richard & Judy Book Club, and together have been translated into over thirty-five languages.Clare is patron of the Silver Star Society, a charity based at the John Radcliffe hospital in Oxford, which supports parents experiencing high-risk or difficult pregnancies. She lives in North Wales with her husband and their three children. For more information visit Clare's website www.claremackin­tosh.com or find her at www.facebook.com/ClareMackWrites or on Twitter @ClareMackint0sh #ILetYouGo #ISeeYou #LetMeLie

Claudia Herbert

Dr Claudia Herbert is a Chartered Consultant Clinical Psychologist, CBT Psychotherapist, EMDR Consultant, Schema Therapist, Psychological Practice Supervisor and Director of the Oxford Development Centre Ltd.

Deborah Roth Ledley

Deborah Roth Ledley, PhD, is a licensed clinical psychologist at the Children's and Adult Center for OCD and Anxiety. Ledley received her PhD in psychology from the University of Toronto in 1999 and completed a post-doctoral fellowship at the Adult Anxiety Clinic of Temple at Temple University. She then spent several years on faculty at the University of Pennsylvania at the Center for the Treatment and Study of Anxiety. Since 2006, Ledley has been in private practice in the suburbs of Philadelphia where she primarily works with children, adolescents, and adults with anxiety disorders. She has published over fifty scientific papers and book chapters, as well as four academic books, including Making Cognitive-Behavioral Therapy Work and Becoming a Calm Mom. Ledley has been quoted in magazines such as Parents, Fit Pregnancy, Family Fun, and Countdown, as well as on several websites including Forbes.com, CNN.com and iParentingLife.com.

Gail Brenner

Gail Brenner, PhD, is a clinical psychologist who joyfully helps people discover that suffering is optional. Through investigating her own experience and working with clients for over twenty-five years, she has discovered how to unravel common problems of everyday life to reveal the deepest acceptance and peace. The author of the award-winning The End of Self-Help and At the Core of Every Heart, she lives in Santa Barbara, CA. To learn more, please visit www.gailbrenner.com.

Georg H. Eifert

Georg H. Eifert, PhD, is professor emeritus of psychology and former associate dean of the School of Health and Life Sciences at Chapman University in Orange, CA. He is coauthor of The Mindfulness Workbook for Anxiety and The Anorexia Workbook.

Howard Kassinove

Howard Kassinove, Ph.D., ABPP, a board certified clinical psychologist, is chairperson of the Psychology Department at Hofstra University and is a past director of their Ph.D. Program in Clinical & School Psychology. Dr. Kassinove is a Fellow of the American Psychological Association, the American Psychological Society, the Albert Ellis Institute, and the Behavior Therapy and Research Society. In addition to 60+ published papers, in 1995 he edited ANGER DISORDERS: DEFINITION, DIAGNOSIS AND TREATMENT. He has lectured widely in the United States, Europe, and Asia.

Ian Stewart

Ian Stewart, PhD, is a faculty member in the school of psychology at the National University of Ireland, Galway. He is coauthor of The Art and Science of Valuing in Psychotherapy, ACT and RFT in Relationships, and coeditor of The Self and Perspective Taking.

James M. Russell

JAMES M. RUSSELL has a philosophy degree from the University of Cambridge, a post-graduate qualification in critical theory, and has taught at the Open University in the UK. He currently works as director of a media-related business. He is the author of Brief Guides to Philosophical Classics, Spiritual Classics and Business Classics. He lives in north London with his wife, daughter and two cats.

Jean Klein

Jean Klein, master of Advaita Vedanta in the tradition of Ramana Maharshi and Atmananda Krishna Menon and author of many books on non-dualism, spent several years in India going deeply into the subjects of Advaita and Yoga. In 1955 the truth of non-dualism became a living reality. From 1960 he taught in Europe and later in the United States.

Joan Tollifson

Joan Tollifson writes and talks with people about the living reality Here / Now. She has an affinity with both Buddhism and Advaita, but she belongs to no formal tradition. Her approach is simple and down-to-earth, pointing beyond concepts and beliefs to the immediacy of direct knowing and being. Her first book, Bare-Bones Meditation, was published by Bell Tower in 1996. Joan has lived in Northern California, rural New York, Chicago, and Southern Oregon. Her main teacher was Toni Packer, but she spent time with many other teachers as well.