Related to: 'The Nordic Guide to Living 10 Years Longer'

Avery Neal

Avery Neal, M.A., LPC, is a licensed psychotherapist, specializing in depression and anxiety in women. In 2012, she opened the Women's Therapy Clinic, a private practice that offers psychiatric care and counselling support to women. She is licensed in both Colorado and Texas, with the clinic having its primary location in The Woodlands/Houston. She offers virtual therapy for patients in Colorado. Visit her at www.womenstherapyclinic.com. For a full list of articles, publications, blog posts, and podcasts, please visit www.averyneal.com.

Celeste Headlee

Celeste Headlee is the host of the daily news show On Second Thought on Georgia Public Broadcasting. She has spent more than a decade with National Public Radio and has been a host of Public Radio International since 2008. Celeste has appeared on CNN, the BBC, PBS and MSNBC. She's also a classically trained soprano who doesn't get enough time to sing anymore. She has one son and a one rescue dog, and lives in Atlanta, GA.

Chris Irons

Dr Chris Irons is a clinical psychologist, researcher, author and trainer. He is co-director of Balanced Minds (www.balancedminds.com), a London-based organisation providing compassion focused psychological interventions for individuals and organisations. He is the author of a number of books, including The Compassionate Mind Workbook.

David Allen

David Allen is the internationally bestselling author of Getting Things Done and Ready for Anything. He is the chairman and founder of the David Allen Company, a global management and consulting company, widely recognized as the world's leading authority in developing personal and organization capacity.

Derrick Silove

Professor Silove is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Vijaya Manicavasagar. He is a clinical psychiatrist and Director of the Centre for Population Mental Health Research and the Psychiatry Research and Teaching Unit at the School of Psychiatry, the University of New South Wales. He has worked for many years in the area of anxiety and traumatic stress, his main area of clinical work, research, service development and teaching.

Dr. Jennifer Gunter

Jen Gunter, MD, is an OB/GYN and a pain medicine physician. She writes a lot about sex, science, and social media, but sometimes she writes about other things because, well, why not? She has been called Twitter's resident gynecologist, the Internet's OB/GYN, and one of the fiercest advocates for women's health. She first started her quest to help provide quality information by writing The Preemie Primer, a guide for parents of premature babies. In addition to her academic publications, her writing has appeared in places like The New York Times, The Cut, USA Today, The Hill, and Self. She has taken on politicians, celebrities, and the press over misinformation and fake news about women's health care.Dr. Gunter was born and raised in Winnipeg, Canada, and graduated from The University of Manitoba School of Medicine in 1990 at the age of 23. In 1995 she completed her OB/GYN training at the University of Western Ontario and moved to the United States to complete a fellowship in infectious diseases at the University of Kansas. After completing her fellowship she continued studies in pain medicine. She is board certified in OB/GYN in both Canada and the United States. She is also board certified in pain medicine. Dr. Gunter lives in the San Francisco Bay Area with her two sons, her chocolate lab, and her one-eyed cat Luna.

Elaine Beaumont

Dr Elaine Beaumont is a Lecturer in Counselling and Psychotherapy at Salford University and has spent over 15 years working in Education and the Counselling and Psychotherapy profession.Elaine is a BABCP Accredited Cognitive Behavioural Psychotherapist and Europe Approved Eye Movement Desensitisation and Reprocessing Practitioner and provides psychotherapy for organisations including Greater Manchester Fire and Rescue Service. Elaine also provides clinical supervision for individuals who work for Anxiety UK, The Priory Hospital and Beacon Counselling Services.Elaine's academic interests focus on exploring the effectiveness of therapeutic interventions, compassion in healthcare, knowledge, theory and practice of counselling and psychotherapy, mental health provision, and the importance of practitioner self-care.

Eva Woods

Eva Woods grew up in a small Irish village and now lives in London, where she dodges urban foxes and tuts at tourists on escalators. She runs the UK's first writing course for commercial novels and regularly teaches creative writing.

Farrah Storr

Farrah Storr was appointed Editor of Cosmopolitan UK in July 2015. Since taking the role, she has led the magazine through a dramatic new look and introduced unique content. Farrah is internationally recognised as a leading authority on print and digital publishing, fashion, branding, international and current affairs and lifestyle as an author and journalist. Storr is an accomplished moderator, host and presenter, and speaks on leadership, motivation, media, press relations, Asia relations, woman's rights, health and travel.

Graham Davey

Graham Davey is Emeritus Professor of Psychology at the University of Sussex. His research interests extend across mental health problems generally, and anxiety and worry specifically. He is a former president of the British Psychological Society and is currently editor-in-chief of the Journal of Experimental Psychopathology which publishes cutting-edge research on anxiety and anxiety-related problems.

James Kingsland

JAMES KINGSLAND is a science and medical journalist with twenty-five years' experience working for publications including New Scientist, Nature and most recently the Guardian, where he was a commissioning editor and contributor for its Notes & Theories blog. On his own blog, Plastic Brain, he writes about neuroscience and Buddhist psychology.

James Le Fanu

James Le Fanu has combined a career as a General Practitioner in South London with writing about medicine and science for the Sunday and Daily Telegraph. He has also contributed articles and reviews to The Times, Spectator, New Statesman, Literary Review, British Medical Journal and Journal of The Royal Society of Medicine. His much acclaimed 'The Rise and Fall of Modern Medicine' won the Los Angeles Times book prize in 2001. His most recent book, 'Why Us?', was published jointly by HarperCollins in the UK and Random House in the US in 2009. He was elected a Fellow of the Royal College of Physicians in 2014.

Katherine Wilson

Katherine Wilson was born and raised in Wash­ington, DC. She graduated Magna Cum Laude and Phi Beta Kappa from Princeton University, where she was taught by Toni Morrison and Peter Sellars. She has lived in Italy for the past nineteen years, working in television, film and theatre. Most recently, she acted in Giuseppe Tornatore's The Best Offer with Geoffrey Rush and Donald Sutherland. She lives in Rome with her husband and two children.

Katrina Onstad

KATRINA ONSTAD is an award-winning journalist whose work has appeared in The New York Times, Guardian, Globe, Mail and Elle. Her novels include How Happy to Be and the national bestseller Everybody Has Everything, which was longlisted for the Scotiabank Giller Prize and shortlisted for the Toronto Book Award. She lives in Toronto with her husband and two children, and she swears that next weekend she is not going to work at all.

Rachel Landon

Rachel Landon is a former model and qualified with honours in Naturopathy Herbal Medicine and Iridology. She now has her own practice working with patients holistically, in order to support the body and immune system with bespoke supplements, herbs and nutritional plans. She is also a fully trained yoga therapist for children with learning and social difficulties working in schools around London and has taught herbal salve and formula courses at The Life Centre using easy-to-find local herbs.She has written articles for Get The Gloss, Neal's Yard Remedies, Thandie Kay blog, Stylist magazine France and Your Fitness magazine.

Ramesh Manocha

Dr Ramesh Manocha is an Australian GP and researcher based at the Discipline of Psychiatry, Sydney Medical School, Sydney University, where he coordinates the Meditation Research Programme. For the past 15 years he has conducted clinical trials and scientific investigations into the practical applications of meditation. As a result he is now recognised as a leading authority in this field. Recently, Dr Manocha founded Generation Next a national education programme aimed at educating professionals and parents about the mental health crisis facing our young people and how it to deal with it. He is also recognised as a leading developer of professional education resources in the field of women's and children's health, mental health and adolescent medicine. For more information visit: http://www.beyondthemind.com

Running Press

Running Press, Running Press Kids, and Running Press Miniature Editions publish books that inspire, entertain and delight readers with innovative formats and irresistible packages for humor, pop culture, activity, cooking and self-help titles. The long-running miniature editions program features original bestsellers like Grow Your Own Mini Bonsai and top licenses like Harry Potter.

Suze Yalof Schwartz

Suze Yalof Schwartz is the founder and CEO of unplug meditation (www.unplugmeditation.com). Before becoming a spiritual entrepreneur, Suze enjoyed decades as a fashion editor, director, and stylist. She has worked at Vogue, Elle, Marie Claire, and Glamour, and was a regular on many morning TV shows. Suze had an aha moment in late 2012 when she wanted to learn how to meditate and couldn't find a place that fit her schedule, budget, or aesthetic. So she decided to build it herself.

Tim Harford

Tim Harford is a senior columnist for the Financial Times and the presenter of Radio 4's More or Less. He was the winner of the Bastiat Prize for economic journalism in 2006, and More or Less was commended for excellence in journalism by the Royal Statistical Society in 2010, 2011 and 2012. Harford lives in Oxford with his wife and three children, and is a visiting fellow at Nuffield College, Oxford. His other books include The Undercover Economist, The Logic of Life and Adapt.

Vijaya Manicavasagar

Vijaya is the author of Overcoming Panic and the Overcoming Panic and Agoraphobia Self-help Course, along with Derrick Silove. She is Senior Clinical Psychologist and Associate Professor at the Black Dog Institute, School of Psychiatry at the University of New South Wales in Australia. As the Director of Psychological Services at the Black Dog Institute, she's responsible for developing and implementing a range of education programs for training mental health professionals in the diagnosis and the use of CBT for anxiety and depressive disorders. She has specialized in the development of cognitive behaviour therapy programmes and co-authored several treatment manuals.