Related to: 'The Mind Workout'

AN EXTRACT

THE JULIETTE SOCIETY

In her debut novel, Sasha Grey takes us inside a private, high-profile, sex society where anything and everything can happen. Read the prologue.

Hachette Audio

It Was Her

Mark Hill
Authors:
Mark Hill

Do you want a thriller where nothing is as it seems?Twenty years ago Tatia was adopted into a well-off home, where she seemed happy, settled. Then the youngest boy in the family dies in an accident, and she gets the blame. Did she do it?Tatia was cast out, away from her remaining adopted siblings Joel and Sarah. Now she yearns for a home to call her own. So when she see families going on holiday, leaving their beautiful homes empty, there seems no harm in living their lives while she is gone. But somehow, people keep ending up dead.Did she kill them?As bodies start to appear in supposedly safe neighbourhoods, DI Ray Drake and DS Flick Crowley race to find the thinnest of links between the victims. But Drake's secret past is once more threatening to destroy everything.Will they catch her?PRAISE FOR MARK HILL'A fantastic debut: dark, addictive and original. I couldn't put it down'Robert Bryndza, author of The Girl in the Ice'Grips from the start and never lets up' The Times 'Wreaks havoc with your assumptions. Hill has a hell of a career ahead of him' Alex Marwood, author of The Wicked Girls and The Darkest Secret 'A cracking debut. I can't wait to see more of Ray Drake' Mark Billingham, #1 bestselling author of Love Like Blood and In The Dark 'Utterly gripping, packed with unforgettable characters - and SO well-written. The twists had me reeling!' Louise Voss

Robinson

An Introduction to Coping with Stress, 2nd Edition

Leonora Brosan
Authors:
Leonora Brosan

A revised and updated edition in the popular 'Introduction to Coping with' series of self-help books. Written by the author of the popular self-help title Overcoming Stress, An Introduction to Coping with Stress 2nd Edition offers a first step in self-help, using techniques from cognitive behavioural therapy (CBT). We all know what stress feels like, and indeed what it feels like when we have too much stress in our lives. Too much stress can have a negative impact on us, almost without our noticing it. It can affect our family life, friendships and other relationships, our work life and our physical and emotional wellbeing. This self-help guide uses CBT strategies to help the reader to recognise what happens to us when we are under stress and how we can change how we feel, think and act in order to regain a more balanced outlook on life and manage it more effectively. This practical booklet is also an ideal resource for health professionals and carers.

Piatkus

The Hating Game: 2017's funniest romcom

Sally Thorne
Authors:
Sally Thorne
Robinson

Taking Control of OCD

David Veale, Rob Willson
Authors:
David Veale, Rob Willson

OCD affects between 1 and 2 per cent of the UK population, causing terrible distress to hundreds of thousands. A serious mental illness, it affects people in different ways from well-known rituals such as obsessive hand-washing and checking, to lesser known symptoms such as disturbing intrusive thoughts and hoarding. Those affected typically suffer for a number of years before seeking help and receiving professional treatment.Selected by Dr David Veale and Rob Willson, authors of self-help guide Overcoming Obsessive Compulsive Disorder, the first person accounts contained in this collection reflect a broad range of experiences of those with OCD. Brave and uplifting, these real life stories provide not only reassurance, but also an inspiration to others to seek help and overcome their illness. Includes two chapters written by Dr David Veale and Rob Willson explaining the causes of OCD and how to overcome it.

Virago

A View Of The Harbour

Elizabeth Taylor
Authors:
Elizabeth Taylor

'Jane Austen, Elizabeth Taylor, Barbara Pym, Elizabeth Bowen - soul-sisters all' Anne TylerIn the faded coastal village of Newby, everyone looks out for - and in on - each other, and beneath the deceptively sleepy exterior, passions run high. Beautiful divorcee Tory is painfully involved with her neighbour, Robert, while his wife Beth, Tory's best friend, is consumed by the worlds she creates in her novels, oblivious to the relationship developing next door. Their daughter Prudence is aware, however, and is appalled by the treachery she observes. Mrs Bracey, an invalid whose grasp on life is slipping, forever peers from her window, constantly prodding her daughters for news of the outside world. And Lily Wilson, a lonely young widow, is frightened of her own home. Into their lives steps Bertram, a retired naval officer with the unfortunate capacity to inflict lasting damage while trying to do good.

Virago

Shared Lives

Lyndall Gordon
Authors:
Lyndall Gordon
Grand Central Publishing

Reason For Hope

Jane Goodall, Phillip Berman
Authors:
Jane Goodall, Phillip Berman

Those who know Jane Goodall through her many books, speeches, and National Geographic television specials, know she is obviously no ordinary scientist. She is a genuinely spiritual woman who cares passionately about the preservation and enhancement of life in all its forms.Based upon the many spiritual experiences that have graced and shaped her outlook on life, Dr. Goodall is convinced there is a higher purpose to life, and that this purpose can best be served by a sense of reverence for creation- a commitment to opening our hearts and minds to the spiritual ties that bind us to the Earth.In this book, Dr. Goodall takes us through the pivotal events of her life- her childhood in war-torn England, her relationship with the Leakeys, her groundbreaking work with the chimpanzees of Gombe- and in doing so, touches upon such topics as faith and love, mysticism and science, the origins of good and evil and evolution, and the existence of the soul and of God. She sheds light not only on why millions of people today are hungry for meaning, but on the steps we can take to transform our lives for the better; to rekindle our spirits and reawaken our minds

Robinson

Client Centred Therapy (New Ed)

Carl Rogers
Authors:
Carl Rogers

Presenting the non-directive and related points of view in counselling and therapy, this book defines the progress recently made in the development of the techniques and basic philosophy of counselling.

Little, Brown

Best-Loved Poems

Neil Philip, Isabelle Brent, Isabelle Brent
Contributors:
Neil Philip, Isabelle Brent, Isabelle Brent

This highly accessible collection gathers together the best-loved gems of English language verse, from the deeply moving to the hilariously silly. The poems span the entire range of verse from high drama to stuff-and-nonsense and are presented in nine sections: Poems of Childhood and Youth; Poems of Love and Marriage; Poems of Life; Poems of Loss and Comfort; Poems of War and Peace; Poems to Read Aloud; Poems to Read Quietly; Poems of Animals and Nature and Poems of Magic and Mystery.The anthology includes works by William Blake, Dylan Thomas, Seamus Heaney, Robert Burns, T S Eliot, Rudyard Kipling, W B Yeats and many, many more. The poems have all been chosen and arranged by Neil Philip and the volume is illustrated throughout with watercolour borders and decorative motifs by Isabelle Brent, glowing with her trademark gold leaf.

Abacus

The Search For Shangri-La

Charles Allen
Authors:
Charles Allen

The idea of a hidden refuge, a paradise far from the stresses of modern life, has universal appeal. In 1932 the writer James Hilton coined the word 'Shangri-La' to describe such a place, when he gave that name to a hidden valley in the Himalayas in his novel LOST HORIZON.In THE SEARCH FOR SHANGRI-LA acclaimed traveller and writer Charles Allen explores the myth behind the story. He tracks down the sources that Hilton drew upon in writing his popular romance, and then sets out to discover what lies behind the legend that inspired him. In the course of a lively and amusing account of his four journeys into Tibet, Allen also gives us a controversial new reading of the country's early history, shattering our notions of Tibet as a Buddhist paradise and restoring the mysterious pre-Buddhist religion of Bon to its rightful place in Tibetan culture. He also locates the lost kingdom of Shang-shung and, in doing so, the original Shangri-La itself: in an astounding gorge beyond the Himalayas, full of extraordinary ruins.

Abacus

A Tall Man In A Low Land

Harry Pearson
Authors:
Harry Pearson

Most British travel writers head south for a destination that is hot, exotic, dangerous or all three. Harry Pearson chose to head in the opposite direction for a country which is damp, safe and of legendary banality: Belgium. But can any nation whose most famous monument is a statue of a small boy urinating really be that dull? Pearson lived there for several months, burying himself in the local culture. He drank many of the 800 different beers the Belgians produce; ate local delicacies such as kip kap (jellied pig cheeks) and a mighty tonnage of chicory and chips. In one restaurant the house speciality was 'Hare in the style of grandmother'. 'I didn't order it. I quite like hare, but had no wish to see one wearing zip-up boots and a blue beret.' A TALL MAN IN A LOW LAND commemorates strange events such as The Festival of Shrimps at Oostduinkerke and laments the passing of the Underpant Museum in Brussels. No reader will go away from A TALL MAN IN A LOW LAND without being able to name at least ten famous Belgians. Mixing evocative description and low-grade buffoonery Harry Pearson paints a portrait of Belgium that is more rounded than a Smurf after a night on the mussels.

Abacus

Racing Pigs And Giant Marrows

Harry Pearson
Authors:
Harry Pearson

Following his acclaimed book about football in the north-east,THE FAR CORNER, Harry Pearson vowed that his next project would not involve hanging around outdoors on days so cold that itinerant dogs had to be detached from lamp-posts by firemen. It would be about the summer: specifically, about a summer of shows and fairs in the north of England.Encompassing such diverse talents as fell-running, tupperware-boxing and rabbit fancying (literally), and containing many more jokes about goats than is legal in the Isle of Man, Racing Pigs and Giant Marrows is without doubt the only book in existence to explain the design faults of earwigs and expose English farmers' fondness for transvestism. Warm, wise and very funny, it confirms increasing suspicions that Harry Pearson is really quite good.

Abacus

The Far Corner

Harry Pearson
Authors:
Harry Pearson

A book in which Wilf Mannion rubs shoulders with The Sunderland Skinhead: recollections of Len Shakleton blight the lives of village shoppers: and the appointment of Kevin Keegan as manager of Newcastle is celebrated by a man in a leather stetson, crooning 'For The Good Times' to the accompaniment of a midi organ, THE FAR CORNER is a tale of heroism and human frailty, passion and the perils of eating an egg mayonnaise stottie without staining your trousers.

Virago

Wouldn't Take Nothing For My Journey Now

Maya Angelou
Authors:
Maya Angelou
Robinson

The Carl Rogers Reader

Howard Kirschenbaum
Authors:
Howard Kirschenbaum

This volume stands as a splendid introduction to the life and work of a pioneering psychotherapist. Selections ranging from 1942 to 1987 provide a personal look at his early influences and marriage, and reveal his approach to psychotherapy, individual case studies, research, and even crosscultural efforts to improve communication with professionalsin the Soviet Union. We see the beginning of "client-centered" therapy and can trace Rogers's commitment to its ideas through a lifetime.

David Veale

David is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with Rob Willson. He is a consultant psychiatrist in Cognitive Behavioural Therapy at the South London and Maudsley NHS Foundation Trust and the Priory Hospital, North London. He is an Honorary Senior Lecturer at the Institute of Psychiatry, King's College London. He is an accredited cognitive behaviour therapist and President of the British Association for Behavioural and Cognitive Psychotherapies 2006-8. He has about 50 publications to his name, accessible through his website www.veale.co.uk. He has been helping people with depression and anxiety disorders for more than 15 years.

Helen Kennerley

Dr Helen Kennerley works as a consultant at the highly regarded Oxford Cognitive Therapy Centre. In 2002 she was shortlisted by the British Association for Behavioural and Cognitive Psychotherapies for the award of most influential female cognitive therapist in Britain. She is the author of Overcoming Anxiety, Overcoming Childhood Trauma and How to Beat Your Fears and Worries.

Leonora Brosan

Dr Lee Brosan is a consultant psychologist with the Cambridgeshire & Peterborough NHS Foundation Trust. Over a long career she has been Head of the Psychological Treatment Service, Trust Lead for the Development of Psychological Therapies, Clinical Associate at the MRC Cognitive and Brain Science Unit in Cambridge, a founder member of the Cambridge Clinical Research Centre for Affective Disorders, and Associate Lecturer in the Experimental Psychology Department at Cambridge.

Rob Willson

Rob is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with David Veale. He is a cognitive behavioural therapist in private practice. He also works as a tutor at Goldsmiths College, University of London. He holds an honours degree in Psychology, an MSc in Rational Emotive Behaviour Therapy and a Postgraduate Diploma in Social and Behavioural Health Studies. He has been involved in treating people with depression and anxiety for the past twelve years.

Vidyamala Burch

Vidyamala Burch is the co-founder of the well-respected Breathworks organisation. She has taught meditation for over two decades as a member of the Triratna Buddhist Community.