Related to: 'You Can Be Younger'

AN EXTRACT

THE JULIETTE SOCIETY

In her debut novel, Sasha Grey takes us inside a private, high-profile, sex society where anything and everything can happen. Read the prologue.

Sphere

You Can Be Thin

Marisa Peer
Authors:
Marisa Peer
Sphere

Ultimate Confidence

Marisa Peer
Authors:
Marisa Peer

PLEASE NOTE: LINK FOR THE FREE HYPNOSIS DOWNLOAD CAN BE FOUND ON THE CONTENTS PAGEThere's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life. Marisa Peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it.Written in the highly engaging style she is renowned for, Marisa's book speaks to you on an extremely personal level and tailors her proven methods in establishing confidence to your unique needs. Unlike other books on the market, not only does her programme provide lasting results but she focuses much more on how to like yourself, because until you do you can't enjoy the benefits of confidence. Marisa's programme is the effortless way to tackle every type of confidence issue so that you can achieve your full potential in life and reap the rewards.

Annabel Streets

Annabel was a founder member of an award-winning marketing company, advising the chief executives of companies such as Sony, Reuters and the Financial Times. After four children, and at breaking point, she sold her company. Following a stint studying photography and producing a community cook book, she changed tack and wrote an award-winning novel The Joyce Girl which sold in 14 countries and was selected for the 2017 Berlin Film Festival. Since then she has written regularly for a range of titles including the Daily Telegraph, Psychologies, The Author, the Guardian, The Irish Times, Elle, Australian Weekend Review, Sydney Morning Herald etc.

Barbara Delinsky

Barbara Delinsky lives in Needham, Massachusetts. With thirty million copies of her novels in print, in twenty-five different languages, Delinsky is one of the world's most beloved and revered storytellers.A lifelong New Englander, she uses the area as settings in most of her stories. In her spare time, Barbara enjoys kayaking, aerobics, and needlepoint; in addition to spending time with family and friends. She is also a breast cancer survivor, and strives to be a positive role model for other women facing the disease.

Chrissie Wellington

CHRISSIE WELLINGTON is the world-record holder for ironman-distance triathlon. She is a four-time Ironman Triathlon World Champion, having won the World Championship consecutively in 2007, 2008 and 2009 and regaining it in 2011. She remains undefeated over the Ironman distance.

Christiane Northrup

Dr Northrup has been a practising holistic physician for over twenty years, and is the former Assistant Clinical Professor of Obstetrics and Gynaecology at Maine Medical Center. Along with three other practitioners, Christiane founded the Women to Women clinic in Yarmouth, Maine.

Christie Brinkley

Christie Brinkley is one of America's most successful models, appearing on over 500 magazine covers worldwide. She was the first to appear on the cover of Sports Illustrated swimsuit issue for three consecutive years, and was the longstanding face of Cover Girl. Brinkley's been featured in People's 100 Most Beautiful People. She starred on Broadway and West End's productions of Chicago, and has a recurring role on Parks and Recreation.

Danny Penman

Dr Danny Penman Ph.D. is the bestselling author of Mindfulness: A practical guide to finding peace in a frantic world, co-written with Professor Mark Williams of Oxford University, and co-author of Mindfulness for Health with Vidyamala Burch. He is a qualified mindfulness teacher who first learned to meditate when he was 16. He is also a feature and comment writer for the Daily Mail, having previously worked for the Independent and the BBC. Danny has hosted mindfulness seminars for directors and senior figures from many leading companies. He is a frequent commentator on mindfulness for the BBC and various national newspapers.

Gwyneth Paltrow

Gwyneth Paltrow is an Oscar winner and author of the New York Times bestselling cookbooks It's All Easy, My Father's Daughter and It's All Good. She is founder of Goop, a lifestyle brand and website that covers food, fashion, fitness and travel. Paltrow is a mother, businesswoman and actress, who lives in Los Angeles.

Jane Scrivner

Jane Scrivner is the co-founder of the British School of Complementary Therapy and bestselling author of Detox Yourself.

John Kelly

John Kelly is the coauthor of numerous books on relationships, including Three on the Edge: The Stories of Ordinary American Families in Search of a Medical Miracle and the international bestseller The Secret Life of an Unborn Child. He lives in New York City.

John Zeisel

John Zeisel is president of Hearthstone Alzheimer Care and founder of the Heartstone Way, an innovative and practical approach to the care of Alzheimer's sufferers. He developed the Artists for Alzheimer's program (ARTZ), which develops cultural experiences for Alzheimer's sufferers. He has a PhD in sociology from Columbia and has taught at Yale, Harvard and McGill.

Jon Tommey

Jon Tommey is a well respected practitioner and runs an autism clinic where he has around 500 children in his care.

Katy Sobey

Katy Sobey BiographyKaty is from Bristol and trained at the Royal Welsh College of Music and Drama.Theatre includes: Orpheus & Eurydice (Insane Root, Suspension Bridge Vaults), Rocky: A HorrorShow (The Wardrobe Theatre), The Woodlanders (Hammerpuzzle/Cheltenham Everyman), Othello(Stafford Gatehouse), Here Be Monsters (UK Tour), Hot Air (Tobacco Factory Theatre/MyrtleTheatre Co.), King John (Hammerpuzzle/The Egg), A Midsummer Night's Dream (UK Tour), Flood(Bike Shed Theatre), Sleeping Beauty and Aladdin (Little Wolf/Loughborough Town Hall), EarlyDoors (Edinburgh Festival) and The Taming of the Shrew (Sam Wanamaker Festival, The Globe).Katy has appeared in several radio plays for BBC Radio 4, including Tess In Winter, The All-Clear,The Shining Heart and Writing the Century: The Dock. She has also featured in multiple episodesof Poetry Please with Roger McGough.On television, Katy has appeared on BBC 1's daytime drama, The Indian Doctor.Katy has recorded numerous audiobooks and is a featured artist on Audible UK's Narrator'sGreatest Hits. She is the voice of the popular young adult series, Geek Girl.

Matthew McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.

Patrick Holford

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Polly Tommey

Polly Tommey is founder and Editor-in-Chief of The Autism File and founder of The Autism Trust. She is renouned as a campaigning and influential journalist and is featured regularly as an expert in the national media.

Ranulph Fiennes

Sir Ranulph Fiennes, Bt, OBE, is the world's most celebrated contemporary adventurer and explorer. A former member of the SAS, he has been a leader of major expeditions to both poles and elsewhere in the world for over thirty years.

Robert O. Young

Robert O. Young, Ph.D, D.Sc, is a world-renowned microbiologist and nutritionist. He is head of the InnerLight Biological Research Center in the USA, and has gained recognition for his research on cancer, diabetes, leukemia and AIDS. He speaks around the world on health and wellness issues.

Ruth Field

Ruth Field is the author of RUN FAT B!TCH RUN and GET YOUR SH!T TOGETHER. She is a former criminal barrister and lives in North London with her husband and twin sons. You can also find her on Twitter (@gritdoctor), Instagram (@gritdoctor) and Facebook (www.facebook.com/thegritdoctor).