Related to: 'Cannabis Pharmacy'

PublicAffairs

Dawn of the Code War

John P. Carlin, Garret M. Graff
Authors:
John P. Carlin, Garret M. Graff
Da Capo Lifelong Books

Moodtopia

Sara-Chana Silverstein
Authors:
Sara-Chana Silverstein

A popular herbalist's remedies and prescriptive program for emotional balance and overall health, using natural solutions such as essential oils, aromatherapy, and moreSara Chana Silverstein a lactation consultant and mom to seven kids. She is also a go-to herbalist who specializes in walking women through a focused herbal regimen to nourish their livers, refresh and revitalize their systems, and stabilize their moods. The goal? A balanced lifestyle. With tools, tips, and strategies, this is a practical, easy-to-use guide to herbs and homeopathy. Silverstein shares the best natural remedies to help combat stress, anxiety, and promote peace of mind and general health. She shows how herbs, aromatherapy, and other natural remedies are a gentle, natural way to enhance your emotional state without having to resort to antidepressants, anti-anxiety pills, or other medications that may have unwanted side effects. Silverstein's dedicated program teaches women to harness the power of aromatherapy (different aromas help with different ailments), color therapy, diet, and other mood-enhancing tools to lead to optimal emotional and mental wellness.

New Harbinger

The Heartfulness Way

Kamlesh Patel, Joshua Pollock
Authors:
Kamlesh Patel, Joshua Pollock

Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this heart-centered book, a student in conversation with his teacher, Kamlesh D. Patel affectionately known as Daaji, the fourth and current spiritual guide of the decades-old Heartfulness tradition-present a unique method of meditation with the power to facilitate an immediate, tangible spiritual experience, irrespective of your faith.Our modern, fast-paced world can be an overwhelming place. Every day, we're bombarded with messages telling us that in order to be happy, fulfilled, and worthy, we must be better, do more, and accumulate as much material wealth as possible. Most of us move through our busy lives with our minds full of these ideas, multitasking as we strive to navigate the responsibilities and expectations we must meet just to make it through the day. But what if there were another way? What if, rather than letting the busyness of life overtake our minds, we learned to be heartful instead?Based on Daaji's own combination of approaches and practices for the modern spiritual seeker-which draws from the teachings of the Sahaj Marg, meaning "The Natural Path," and incorporates elements of Sufism-Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the divine self within. While many books describe refined states of consciousness and connection to a higher self, often called "enlightenment" or "nirvana," The Heartfulness Way goes further, providing a pragmatic course to experience them, which, per the book's guiding principle, is "better than knowledge."Heartfulness meditation consists of four elements-relaxation, meditation, rejuvenation, and connection-and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered in this book, you'll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way-with acceptance, humility, compassion, empathy, and love.

Hachette Books

Quench

Dana Cohen, Gina Bria
Authors:
Dana Cohen, Gina Bria
Little, Brown

Plucked!

Maryn McKenna
Authors:
Maryn McKenna
Twelve

The Leafly Guide to Cannabis

The Leafly Team
Authors:
The Leafly Team

Cannabis is at the very beginning of a craft and educational renaissance. While emerging from the legislative shadows, a second awakening is occurring: people are proactively seeking information about how to properly consume and enjoy.And cannabis is a wildly diverse product, even more so than alcohol. Consumers can experience not only different flavor profiles, but different cerebral and body effects; they can consume using different methods, from vaporization to combustion to topical application; and they can pick and choose between an ever-growing number of different strains and products.THE LEAFLY GUIDE provides all the best tips to navigating this growing market. Leafly is the world's leading cannabis information website and app, providing its community with knowledge about products, strains, news, dispensaries and more. A trusted resource, Leafly is uniquely positioned to author this definitive guide and enhance every user's enjoyment and high.

Moon Travel

Moon Denver, Boulder & Colorado Springs (First Edition)

Mindy Sink
Authors:
Mindy Sink
New Harbinger

Child and Adolescent Clinical Psychopharmacology Made Simple, 3rd Edition

John D. Preston
Authors:
John D. Preston

This fully revised third edition offers updated DSM-V definitions, new information regarding teen use of antidepressants and suicidality, information on attention deficit/hyperactivity disorder (ADHD) and ADHD medications, bipolar disorder, psychotic episodes and eating disorders in children and adolescents, the use of antipsychotics in children and adolescents, non-medication approaches and adjuncts to medications, and how to assess and treat noncompliance and "breakthrough" symptoms.Also included are fact sheets that clearly delineate frequently prescribed medications for each disorder along with medication side effects and signs of toxicity. For each psychological disorder, the book offers: current diagnostic criteria; treatment indications and contraindications; medication information; and help for monitoring, evaluating, and following up with patients.Whether you are a pediatrician, parent, therapist, educator, or other health care professional, this is the only resource you need to consult for the most up-to-date information on child and adolescent medications and treatment.

How To Books

A Practical Guide To Modern Gamekeeping

J.C. Jeremy Hobson
Authors:
J.C. Jeremy Hobson

This book is a comprehensive gamekeeping manual for those enthusiastic amateurs who spend their spare time running a small DIY syndicate shoot, and for those who are professionally employed on a full-time basis. It shows the reader how to perform all the tasks required of the modern gamekeeper, including how to rear and release game and advises on many aspects of habitat improvement and conservation. It also covers important and sometimes controversial issues, such as public access on private land, the need for predator and pest control, and many other aspects which need to be considered by keepers, be they part-time or professional. You'll discover important information about: - The gamekeeper's calendar - Rearing and releasing methods - Safe and sensible use of veterinary medicines - Legislation and the law - Health & safety requirements - How to become a qualified keeper and the training needed. Bang up to date, this book also incorporates fascinating and interesting snippets and pictures from the past in order to show how this most traditional of countryside occupations has evolved. 'Jeremy Hobson does much in this book to apprise us all of the modern approach to keepering, from raising birds and habitat management to choosing coats and boots and training dogs. It is all here, and a fascinating read it is - both for those in the know and those who are curious to learn all about it.' Alan Titchmarsh, patron of the National Gamekeeper's Organisation

Robinson

Wake Up and Smell the Profit

Hugh Gilmartin, John Richardson
Authors:
Hugh Gilmartin, John Richardson

Witty, authoritative, comprehensive and fun, Wake Up and Smell the Profit is the ultimate guide to making more money in your coffee business.In this book you'll find the sharpest insights and the best ideas from two of the UK's top Coffee Business Gurus. Together 'The Coffee Boys' have 40 years' experience in how to make money in the coffee selling business. Whether you operate a single site espresso bar, a Michelin starred restaurant or chain of hotels, there is something in this book for everyone.With 52 motivating tips and suggestions (plus an extra bonus idea for good measure), all you need to do is apply one initiative a week for a year and you could have a much more profitable and easier to manage business within twelve months.With this book you'll be able to:* Make more money and work less* Have happier customers who spend more money* Win more customers without spending a fortune* Enjoy running your business more* Create customers who rave about your business and consequently generate more customers through word of mouthWhat are you waiting for?Contents: Introduction; 1. It's all about the money - the good news; 2. It's all about the money - the bad news; 3. It's all about the money - a little story; 4. Focus on coffee for profit; 5. Great coffee (profits) come from great training; 6. Great coffee sales come from one thing - great taste; 7. It's all about the food; 8. There are three ways and only three ways to grow your business; 9. Be brave about your prices; 10. Know your figures and have a plan - a plan that works for you!; 11. Get accountable and know your figures; 12. Know your food cost for every single item; 13. Know your labour/wage cost and stay accountable; 14. It's your fault - get this and then get it again; 15. A coffee shop is all about people - and people need clear rules; 16. Make sure your employees understand the numbers; 17. Every pound is not equal. A pound earned is worth a lot less than a pound saved; 18. View your coffee business as if you were a customer; 19. View the business every day as if you were an employee; 20. Break the whole selling process down and make it better; 21. Keep your toilets spotless; 22. Treat lunch like a restaurant; 23. Create food stories about your star products and sell, sell, sell; 24. Get crafty with your menu and signage; 25. Watch your language; 26. Say hello; 27. Don't point and watch your body language; 28. Nod your head when asking a customer if they would like something; 29. Thank them; 30. The Granny Rule; 31 Keep the kids occupied; 32. Sell more coffee with cake and more cake with coffee Up selling and cross selling; 33. Sell more cold drinks; 34. Get your customer flow right; 35. Make it easy for the customer to buy; 36. Work out your lifetime customer value; 37. Consider the sizes - carefully; 38. Make it accessible and open. Make it all look great; 39 Use your sign wisely. Spend money and make yourshop look obvious; 40. Get creative with signage; 41. Avoid A"sour faced hagsA"; 42. Make the customers feel you care; 43. Use the list -cheapest marketing you'll ever do; 44. Create a catering side to your business; 45. Post the utility bills; 46. Incentives for saving money and making money; 47. Get creative with your marketing and steal ideas from other industries; 48. Create a A"bibleA"; 49. Beware staff attitudes towards business ownership; 50. Make a big deal of the big days; 51. Think wisely before you open your second shop; 52. Give a bit extra; 53. Work A"onA" the business not A"inA"it; And finally; Thanks; More from The Coffee Boys.

Sphere

Eating Well For Optimum Health

Andrew Weil
Authors:
Andrew Weil

From the best-selling author of Eight Weeks to Optimum Health, an original, reassuring and practical book on food, diet and nutrition, including 75 - 100 recipes. In his new book, the immensely popular and hugely trusted Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defenses and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age and that food can function as medicine to influence a variety of common aliments.

Da Capo Press

Change Your Thinking

Sarah Edelman
Authors:
Sarah Edelman

Practicing psychologist Sarah Edelman clearly lays out how to use CBT to develop rational thought patterns in response to upsetting emotions and situations. By following the practical, easy-to-follow exercises and examples, you can take control of your thoughts, emotions, and feelings, and find more positive ways of dealing with life's hurdles-and a happier you.Change Your Thinking will teach you how to Fight negative and self-defeating beliefs to minimize your experience of upsetting emotions Recognize thinking errors" that cause you unnecessary distress Learn how to dispute thinking errors with your behaviour and rational thoughts Prevent negative thoughts and emotions from occurring Acknowledge and face the obstacles that prevent you from obtaining your goals Achieve a more balanced and happier life Whether you're faced with overwhelming feelings of worthlessness, frustration, anger, depression, or anxiety, CBT can help you change your thinking and make a difference in your life-beginning today.

New Harbinger

The Vulvodynia Survival Guide

Howard Glazer
Authors:
Howard Glazer

Researchers and treatment experts draw on breakthrough new research to bring relief to women who suffer from vulvodynia, a poorly understood, often misdiagnosed, and inadequately treated medical disorder. Readers learn how to identify triggers, modify diet to reduce symptoms, reduce or eliminate debilitating pain, and begin to enjoy healthy sexual relations and normal daily activities. Defined as a constant or recurring vulvar discomfort, vulvodynia's symptoms include burning, itching, stinging, rawness, and painful sexual intercourse. The disorder can have a devastating impact on a woman's sex life, and its impact can be so debilitating that it makes it painful to sit or walk or take part in routine daily activities. The disorder remains poorly understood by the medical community; women with the disorder often suffer for years and seek help from an average of 5 to 7 doctors before they are correctly diagnosed. Even after a correct diagnosis, few doctors know how to treat the condition effectively. The Vulvoydynia Survival Guide brings millions of women a resource filled with accurate medical information and non-invasive self-help solutions that have been proven clinically effective in its treatment. The authors present breakthrough new results in an easy-to-understand, step-by-step format that gives readers access to all the support and information they need to identify triggers, modify their diet to reduce symptoms, find knowledgeable medical help, learn how to reduce or eliminate debilitating pain, and begin to enjoy healthy sexual relations and normal daily activities.

Sphere

Spontaneous Healing

Andrew Weil
Authors:
Andrew Weil
Basic Books

The Body Speaks

James Griffith, Melissa Griffith
Authors:
James Griffith, Melissa Griffith

For decades, health care providers have worked as though there were a monolithic wall dividing the ailments of the mind from those of the body. Theorists on either side developed separate languages and philosophies to explain symptoms. This distinction has left many clinicians unable to treat successfully patients whose symptoms,such as headaches, conversion paralysis, and seizures,arise from the place where mind and body meet. In this book, the authors describe a powerful narrative therapy, one that relies on the wisdom and everyday language of patients' real-life stories instead of the expert knowledge and professional language of the clinician. This approach can be used across all categories of somatic symptoms, from factitious ones to medical illnesses such as asthma or migraine headaches.The authors show how somatic symptoms are often related to unspeakable dilemmas, as in the case of a child who, after discovering a parent's marital infidelity, is afraid to disclose the secret and begins having blackout spells for which a neurologist can find no physiological basis. These dilemmas can be understood only if a clinician creates the kind of relationship in which privately held stories of fear, shame, and threat can be told safely. Detailed case studies and numerous brief examples vividly illustrate techniques for helping patients escape the dilemmas that bind their bodies by finding new language and stories that can free them.In an innovative section, the authors rethink the current ideas and practices of psychopharmacology. Rather than treating" a brain disease, a clinician uses medications to recalibrate brain systems that register alarm, thereby opening new possibilities for therapeutic change through speaking, listening, reflecting, and relating.This book offers all clinicians,psychiatrists, social workers, psychologists, nurses, physicians, and family therapists,a way to use language to help patients resolve bodily symptoms. It avoids the stigmatization that patients and families so often experience,and the frustration clinicians feel,when struggling to find answers for mind-body problems.

J.C. Jeremy Hobson

Jeremy Hobson is the author of over 30 published books and a regular writer for many of the UK's field sports and rural-based magazines. Much of his published work is based on his experience of rural living and love of the countryside, but a great deal more is as result of his involvement in gamekeeping and shoot management for over three decades. The author of several books appertaining to shooting and gamekeeping, his first edition of this book, A Practical Guide to Modern Gamekeeping (2012, How To Books) has become a well-reviewed modern 'classic'. Jeremy lives in Hampshire and although nowadays a professional freelance author and writer, remains actively connected to the shooting world - not least through his position as host on a nearby sporting estate.

Michael Backes

Michael Backes specializes in cannabis science and policy issues at a southern California consultancy, which maintains clients throughout the United States. He previously founded the first evidence-based medical cannabis dispensary. Backes is active with Project CBD, a non-profit educational service dedicated to promoting research into the medical utility of cannabidiol (a non-psychoactive cannabis molecule), the International Association for Cannabinoid Medicines, and is a member of the American Herbal Products Association's Cannabis Committee. He lives in Southern California.

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