Related to: 'Kate Figes'

Constable

Three Men on a Diet

George Courtauld
Authors:
George Courtauld
Virago

On Smaller Dogs and Larger Life Questions

Kate Figes
Authors:
Kate Figes
Piatkus

The Happy Birth Book

Beverley Turner, Pam Wild
Authors:
Beverley Turner, Pam Wild

'If you're having a baby this is a MUST READ. Get the birth you want whatever path you choose' Davina McCall'This is an amazing book. It should be read by everybody having a baby and anyone providing care around birth' Lesley Page, President of The Royal College of Midwives'A practical, no nonsense approach to ensuring you are fully prepared for the greatest adventure out there!' Bear Grylls'Beverley Turner is at the forefront of a new generation leading birth into the future . . . The Happy Birth Book is a must-have for every pregnant woman and every midwife' Professor Caroline Flint, midwife, NCT teacher and trustee, Past President of The Royal College of Midwives'The Happy Birth Book gives great medical, psychologial and social advice, which means you will be 110 per cent ready for the big day' Dr David BullPregnancy, birth and the early weeks of being a parent can be incredibly overwhelming. It's a very special time and should be a joyful and empowering experience. Yet the conflicting advice about pregnancy, labour and parenting can leave your head spinning - and make it highly unlikely you will get the birth you want. Until now.In The Happy Birth Book, Beverley Turner, with the help of midwife Pam Wild, lays out all the facts about pregnancy, birth and new parenthood. Covering everything from scans to stretch marks, hypnobirthing to pain relief, as well as specific advice for partners, The Happy Birth Book will be there for you every step of the way. Whether you're in the early months of pregnancy and are anxious about the whole process, or you're under pressure to make decisions about your upcoming labour, The Happy Birth Book cuts through all the mixed messages and urban myths surrounding birth to give you straightforward, evidence-based advice which will help you and your partner to choose the path to parenthood that is right for you.So what are you waiting for? Dive in - and start preparing for the happiest day of your life.

Robinson

Super Food for Superchildren

Tim Noakes, Jonno Proudfoot, Bridget Surtees
Authors:
Tim Noakes, Jonno Proudfoot, Bridget Surtees

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide clear, proven guidelines and simple, delicious recipes to feed your family well, inexpensively and without fuss. Following their phenomenal, record-breaking success with The Real Meal Revolution, the Real Meal team set out to rethink the way we feed our children. The result, Superfood for Superchildren, challenges many ingrained dietary beliefs and advocates a real-food diet for children - from toddlers to teens - that is low in sugar and refined carbohydrates. Their advice is solidly underpinned by a critical, scientific interrogation of the the children's food industry. By combining the latest peer-reviewed scientific evidence with straightforward, mouthwatering recipes, most of them for the whole family, Superfood for Superchildren shows clearly how to provide your children with the best possible nutrition to help them to grow up healthy and happy.

Da Capo Lifelong Books

Body of Truth

Harriet Brown
Authors:
Harriet Brown

Over the past twenty-five years, our quest for thinness has morphed into a relentless obsession with weight and body image. In our culture, "fat" has become a four-letter word. Or, as Lance Armstrong said to the wife of a former teammate, "I called you crazy. I called you a bitch. But I never called you fat." How did we get to this place where the worst insult you can hurl at someone is "fat"? Where women and girls (and increasingly men and boys) will diet, purge, overeat, undereat, and berate themselves and others, all in the name of being thin?As a science journalist, Harriet Brown has explored this collective longing and fixation from an objective perspective as a mother, wife, and woman with "weight issues," she has struggled to understand it on a personal level. Now, in Body of Truth , Brown systematically unpacks what's been offered as "truth" about weight and health.Starting with the four biggest lies, Brown shows how research has been manipulated how the medical profession is complicit in keeping us in the dark how big pharma and big, empty promises equal big, big dollars how much of what we know (or think we know) about health and weight is wrong. And how all of those affect all of us every day, whether we know it or not.The quest for health and wellness has never been more urgent, yet most of us continue to buy into fad diets and unattainable body ideals, unaware of the damage we're doing to ourselves. Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.

Seal Press

The Sh!t No One Tells You About Toddlers

Dawn Dais
Authors:
Dawn Dais

They're getting bigger. And you're not getting any more sleep.Second in the Sh!t No One Tells You series, in The Sh!t No One Tells You About Toddlers Dawn Dais tells it like it is - again - offering real advice for parents of growing children. Filled with tips, encouragement, and a strong dose of humour, The Sh!t No One Tells You About Toddlers is a survival handbook for parents on the edge.Chapters include: You Suck at This. It's not just your imagination. Walking Is Hard. Bruising is considerably less difficult. Remember When You Judged Other Parents? Prepare to eat your words, with a side of karma's a bitch. Restaurants Are Battle Zones. Spoiler Alert: You are not the victor. Kids Get Sick. Then everyone gets sick. This Childhood Will Be Televised. Hello, camera phones. Your TV Has Been Hijacked. By things with very high-pitched voices. Coming from one empathetic parent to another, the tips in this book are real, clever, honest, and designed to make life with a terrible two- or three-year-old a little bit more manageable. Hilarious, helpful, and handy, this book will be appreciated by any parent who has asked: Why didn't anybody warn me that unconditional love would be so much work?"

Da Capo Lifelong Books

Asking for It

Kate Harding
Authors:
Kate Harding
Sphere

The Grit Doctor's Summer Food and Fitness Plan

Ruth Field
Authors:
Ruth Field
Hachette Audio US

The Food Babe Way

Vani Hari
Authors:
Vani Hari

Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time.Luckily, Vani Hari - aka the Food Babe - has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In THE FOOD BABE WAY, Hari invites you to follow an easy and accessible plan to rid your body of toxins, lose weight without counting calories, and restore your natural glow in just 21 days. Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and mouthwatering recipes, THE FOOD BABE WAY will empower you to change your food, change your body, and change the world.

Little, Brown

Last Night on Earth

Kevin Maher
Authors:
Kevin Maher
Seal Press

Full Frontal Feminism

Jessica Valenti
Authors:
Jessica Valenti

Now in its updated second edition, Full Frontal Feminism is a book that continues to embody the forward-looking messages that author Jessica Valenti propagated as founder of the popular website, Feministing.com. Full Frontal Feminism is a smart and relatable guide to the issues that matter to today's young women. This edition includes a new foreword by Valenti, reflecting upon what's happened in the seven years since Full Frontal Feminism was originally published. With new openers from Valenti in every chapter, the book covers a range of topics, including pop culture, health, reproductive rights, violence, education, relationships, and more.Chapters include:You're a Hardcore Feminist. I Swear. Feminists Do It Better (and Other Sex Tips) Pop Culture Gone Wild The Blame (and Shame) Game If These Uterine Walls Could Talk Material World My Big Fat Unnecessary Wedding and Other Dating Diseases Real" Women Have Babies I Promise I Won't Say Herstory" Boys Do Cry Beauty Cult Sex and the City Voters, My Ass A Quick Academic Aside Get to ItSince its original publication, Full Frontal Feminism has reassured readers,yeah, you're feminists, and that's actually pretty cool.

Sphere

Run Fat Bitch Run

Ruth Field
Authors:
Ruth Field
Seal Press

The Good Mother Myth

Christy Turlington Burns, Avital Norman Nathman
Authors:
Christy Turlington Burns, Avital Norman Nathman
Virago

Our Cheating Hearts

Kate Figes
Authors:
Kate Figes

By the author known and respected for her acclaimed books on relationships.Most of us manage to be monogamous, most of the time, but who cannot imagine themselves committing the 'crime' of adultery? Does being 'faithful' mean the same to everyone? Why DO people have affairs?Using real life testimony alongside the most current research, Our Cheating Hearts looks at the big questions around love and commitment. It lifts taboos, asks the tough questions and shows how in our progressive time monogamy has become the new ideal.Some people manage monogamy. For the countless others that don't, Our Cheating Hearts opens the debate and provides the honest approach that's essential.

Virago

Life After Birth

Kate Figes
Authors:
Kate Figes
Piatkus

Odd Girl Out

Rachel Simmons
Authors:
Rachel Simmons

When Odd Girl Out was first published, it ignited a long-overdue conversation about the hidden culture of female bullying. Today the dirty looks, taunting notes and social exclusion that plague girls' friendships have gained new momentum in cyberspace.In this revised and updated edition, educator and bullying expert Rachel Simmons gives girls, parents and educators proven and innovative strategies for navigating social dynamics online, as well as brand new classroom initiatives and step-by-step parental suggestions for dealing with conventional bullying. Including the latest research and real-life stories, Odd Girl Out continues to be the definitive resource on the most pressing social issues facing girls today.

Robinson

Truth & Dare

Liz Miles
Authors:
Liz Miles
Virago

Couples

Kate Figes
Authors:
Kate Figes
Virago

The Big Fat Bitch Book

Kate Figes
Authors:
Kate Figes

Why do women excel at bitching? And are there ways to do it well?In this unique and entertaining book, Kate Figes explores girltalk, the way bitching erupts amongst teenage girls, the tenacity of female stereotypes as well as essential guidance on being the best kind of bitch - strong and self-assured rather than the bitch that needs to put other women down to feel stronger. Packed with witty anecdote, etiquette, interviews and contributions from strong bitches such as Kathy Lette, Wendy Holden and Virginia Ironside this is a must read for all women on the most delicious, yet dangerous of verbal art forms.

Sphere

Wild Fire

Nelson DeMille
Authors:
Nelson DeMille

Welcome to the Custer Hill Club - an informal men's club set in a luxurious Adirondack hunting lodge whose members include some of America's most powerful business leaders, military men, and government officials. Ostensibly, the club is a place to gather with old friends, hunt, eat, drink, and talk off-the-record about war, life, death, sex and politics. But one Fall weekend, the Executive Board of the Custer Hill Club gathers to talk about the tragedy of 9/11 and what America must do to retaliate. Their plan is finalized and set into motion.That same weekend, a member of the Federal Anti-Terrorist Task Force is reported missing. His body is soon discovered in the woods near the Custer Hill Club's game reserve. The death appears to be a hunting accident, and that's how the local police first report it, but Detective John Corey has his doubts. As he digs deeper, he begins to unravel a plot involving the Custer Hill Club, a top-secret plan known only by its code name: Wild Fire. Racing against the clock, Detective Corey and his wife, FBI agent Kate Mayfield, find they are the only people in a position to stop the button from being pushed and chaos from being unleashed.