Related to: 'Jason Selk'

Robinson

The Making of the Women's World Cup

Kieran Theivam, Jeff Kassouf
Authors:
Kieran Theivam, Jeff Kassouf

With a foreword by England legend Kelly Smith, the country's all-time record goalscorer and a player widely considered one of the best to have played the game.The exciting story of one of the fastest growing sports in the world, played by over 30 million girls and women. Over 25 million people tuned in for the Americans' 2015 Women's World Cup final victory - the most-watched football match in United States history. The Making of the Women's World Cup details the most incredible tales from previous Women's World Cups, including: Carli Lloyd's 13-minute hat trick and the worldwide movement set off by 2015How Japan made their country smile for the first time since the devastating tsunamiThe USA's World Cup triumph on home soil in 1999Germany's back-to-back titles in 2003 and 2007 Marta's magic: The birth of a Brazilian iconHow Kelly Smith announced her arrival with the kiss of a bootThe beginnings of Australia's golden generation The 122nd-minute USA equalizer against Brazil: the quarterfinal that changed everythingThe dawn of the Lionesses: England joins world elite through tears of joy and despair

Piatkus

Back to Human

Dan Schawbel
Authors:
Dan Schawbel

Back to Human explains how a more socially connected workforce creates greater fulfillment, productivity, and engagement while preventing burnout and turnover. New York Times bestselling author Dan Schawbel guides the next generation of leaders to create a workplace where teammates feel genuinely connected, engaged, and empowered to grow strong interpersonal skills rather than relying on technology. Based on Schawbel's exclusive research studies--featuring the perspectives of over 2,000 managers and employees across different age groups and from the US, UK, China, India, Brazil and other countries - Back to Human reveals why electronic and virtual communication, though vital and useful, actually contributes to a stronger sense of isolation at work than ever before. The corporate cultures we are experiencing right now need to change, and Schawbel offers a new leadership model featuring The Work-Life Balance Myth (we should consider work-life integration instead, which creates more synergies between all areas of your life and puts you in control of how you allocate your time), Shared Learning (how sharing knowledge allows you to stay relevant despite industry disruptions), and more. The book includes:-Interviews with 100 leaders from notable companies including Facebook, Honeywell, HBO, Starbucks, General Mills, GE, Nike, American Express, Four Seasons, Walmart, TIME, LinkedIn, and The U.S. Air Force.-A self-assessment called "The Work Connectivity Index" that measures that strength of team relationships.-Exercises, examples and activities that readers can work on individually, or as a team, which will help them improve their leadership skills.-Tips and strategies on how to increase personal productivity, be more collaborative and become more fulfilled at work.

Hachette Books

The Black and the Blue

Matthew Horace, Ron Harris
Authors:
Matthew Horace, Ron Harris
Da Capo Lifelong Books

Minimize Injury, Maximize Performance

Myatt Murphy, Tommy John
Authors:
Myatt Murphy, Tommy John

Dr. Tommy John's invaluable guide to prevent and heal youth sports injuriesBeginning as early as age 6 and continuing through the teenage years and on into their twenties, young athletes are more at risk of serious injuries at younger ages than ever before. Dr. Tommy John, son of lefty pitcher Tommy John and also a chiropractor, offers a practical guide to preventing and healing sports injuries. Dr. John explores the sudden rise of Tommy John surgeries being performed on young athletes today, as well as the many injuries--and the surgeries required to fix them-- increasing at an alarming rate in baseball and all youth sports. Dr. John's book outlines the three top causes behind this "injury epidemic": The American lifestyle, the business of youth sports (from coaches to corporations), and the mistakes we're making through lifestyle decisions. Maximize Your Kid's Sports Performance...and Minimize Injury shares the four key game-changers that will help prevent and heal injuries: Rethink, Replenish, Rebuild, and Recover. Each of these four sections includes a daily checklist that gauges how well young athletes are doing in each of the four areas. Though most of the book focuses on prevention, it also offers tips on how to tailor the advice for athletes coming back from an injury, with over 120 black and white photographs.

Da Capo Lifelong Books

Ninety Percent Mental

Bob Tewksbury, Scott Miller
Authors:
Bob Tewksbury, Scott Miller
New Harbinger

A Still Quiet Place for Athletes

Amy Saltzman
Authors:
Amy Saltzman

Find flow and reach peak performance-in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your fitness goals. Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches-from amateur leagues to professional football champs to Olympic athlete -are incorporating mindfulness-based practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion. Written by holistic physician, mindfulness coach, and long-time athlete Amy Saltzman, this practical workbook offers mindfulness-based skills you can use any time during a game, as well as in life. You'll discover what the author fondly refers to as the "still quiet place," and from the vantage point of that stillness, you'll be able to observe your thoughts, feelings, and physical sensations-both before practice and competition, during a timeout or half time, after a miss or significant loss, or even in casual game settings. You'll also find skills for dealing effectively with teammates and coaches, as well as skills for coaching mindfully. A parents guide is also included.No matter what sport you play, 90 percent of performance is mental. With this workbook as your guide, you can use mindfulness to enhance your training, competitive performance, and even your life beyond athletics.

Da Capo Lifelong Books

Organize Your Team Today

Jason Selk, Tom Bartow, Matthew Rudy
Authors:
Jason Selk, Tom Bartow, Matthew Rudy

Watch a triumphant speech after a sports championship or business milestone, and you'll almost always hear some variation of this catchphrase: "It couldn't have happened without the great team we have." It doesn't matter if you're the owner of a 10,000-employee Fortune 500 company or running a small business, you're a part of a team. With a combined 50 years of experience building, managing, advising, and troubleshooting teams in both the business and sports worlds, Jason Selk and Tom Bartow now reveal the common DNA that links the highest performing teams.In Organize Your Team Today, Selk and Bartow show how it takes collective mental toughness to win, developed only through a clear understanding of the goals, limitations, roles and personalities on your team. Great leaders respect and embrace channel capacity, Selk and Bartow explain, which means they don't overload their teams with blizzards of tasks and responsibilities. They bust the "focus" and "relationship" fallacies, as those words are meaningless for teams unless they are byproducts of activities that really matter. And Selk and Bartow teach how to manage expectations, since doing so creates a level of respect between the leader and the team--and among the team members--that is a catalyst for peak achievement.

Seal Press

Play Big

Jen Welter, Stephanie Krikorian
Authors:
Jen Welter, Stephanie Krikorian

When Jen Welter became a linebackers coach for the Arizona Cardinals in 2015, she was the first woman to ever break the glass sideline of the NFL, but it wasn't her first time pioneering as a woman in football: Welter was also the first woman to play running back in a men's professional football league. In Play Big, Welter reveals the grit and determination that it took to be a trailblazer in one of the country's toughest boys' clubs. With reliability and encouragement, Play Big lays out how she handled the unique pressure of being the only woman in a notoriously sexist environment. By detailing her own strategies for succeeding despite the odds, Welter gives readers the tools they need to do the same, whatever their own obstacles might be.Drawing on a move that garnered attention during her time with the Cardinals--writing personal motivational notes for each of her linebackers the night before a game--Welter translates simple but effective tips for perseverance and toughness in Play Big.

Center Street

Winning Plays

Matt Mayberry
Authors:
Matt Mayberry

Sometimes we are knocked down-and even out-by circumstances within or beyond our control. That's life. But these moments can be opportunities to tap into inner strength and start over. By sharing how he treated failure as a way to start over, Matt is now a nationally sought-after speaker and success coach to audiences of more than 100,000 people per year for Fortune 500 companies, NFL and NBA teams, government and nonprofit groups, professional associations, and universities. In WINNING PLAYS, he presents his strategies to survive and thrive in the real world, no matter what gets thrown your way.Just as no football team can be successful without a solid game plan, you can't be successful without one either. This book is full of Matt's inspirational, motivational, and prescriptive advice, such as: be authentic, create opportunities, power through adversity, reaffirm your goals, rebuild, and many other strategies for developing your own personal game plan to succeed in business and in life.

Piatkus

Micro-Resilience

Bonnie St. John, Allen P. Haines
Authors:
Bonnie St. John, Allen P. Haines

'Micro-Resilience is a powerful book that will help you rethink the drive-until-you-drop approach to work. By re-framing your thinking, you can learn to learn bounce back from setbacks and create a life of power and meaning' Daniel Pink, author of Drive and To Sell is HumanAs leadership consultants and executive trainers, Bonnie St. John and Allen Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques 'micro-resilience.'Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis, no matter how big or small.

Da Capo Lifelong Books

Organize Tomorrow Today

Jason Selk, Matthew Rudy, Tom Bartow
Authors:
Jason Selk, Matthew Rudy, Tom Bartow

How do both elite athletes and business leaders climb to the top? Contrary to what you might think, it's effective habits rather than innate talent that are their keys to success. Dr. Jason Selk,director of mental training for the 2011 World Series Champions, the St. Louis Cardinals,and star business coach Tom Bartow combine the most effective elements of both their disciplines to offer an organizational improvement plan that anyone can learn and apply immediately.They outline eight fundamental ways to get organized, including the "time paradox," which allows precision to set your schedule free, and a two-minute mental training drill that will start your day with focus, confidence, and energy. Organize Tomorrow Today helps readers to move past their performance roadblocks and achieve more productive lives.

Da Capo Lifelong Books

Life as Sport

Jonathan Fader
Authors:
Jonathan Fader

Why do sports captivate people? They allow us to watch human beings achieve peak performance, but, beyond physical strength and skill, what's really impressive is an athlete's mental prowess,their will to succeed, engagement with their environment, and self-confidence.In Life as Sport , sport psychologist Dr. Jonathan Fader shares the skills that he teaches professional athletes,to enhance motivation, set productive goals, sharpen routines, manage stress, and clarify thought processes,and applies them to real-world situations. Dr. Fader's book is the product of thousands of hours of conversations with athletes from various teams and sports: power forwards, tennis phenoms, power-hitting outfielders, and battle-scarred linebackers, as well as hedge-fund managers, entrepreneurs, A-list actors, and dozens of other elite achievers in sports, business, and performing arts. It offers a compendium of stories, theories, and techniques that have been helpful to players, coaches, and executives in professional sports. What emerges is more than just a set of techniques, but a life philosophy that anyone can live by: an internal code to help translate our talent and drive toward the highest plateaus of performance.Dr. Fader designs his strategies to be studied, learned, practiced, and improved. He offers his readers the same exercises that he uses in every session with a professional athlete. These exercises help you to get truly engaged, whether you are designing a new business plan, working to inspire a team or individual, or even falling in love. This is what it means to truly live life as sport,to approach it with the same immediacy, wonder, and engagement that athletes feel at their peak during a game. Life as Sport helps you to pursue your own goals with an enriched intensity,not only because it creates new potential, but also because it helps you unlock what was always there to begin with.

Piatkus

The Happiness Track

Emma Seppälä
Authors:
Emma Seppälä

'This book is brilliant - read it and be prepared to reset your mood to happy. Your life won't be the same again' Daily ExpressEveryone wants to be happy and successful and yet the pursuit of both has never been more elusive. We are urged to craft careers that matter, to achieve more and waste no time on the small stuff, to be actively engaged in our communities and, while we are at it, to relish every second. Rather than thriving, all this pressure leads to declining wellbeing, relationships and, paradoxically, productivity. In The Happiness Track Emma Seppälä explains that behind our inability to achieve sustainable fulfillment are counterproductive theories of success. Success doesn't have to come at our personal expense. Drawing on the latest research into resilience, willpower, growth mindset, stress, creativity, compassion, mindfulness, gratitude training and optimism, Seppälä shows how nurturing ourselves is the most productive thing we can do to thrive professionally and personally. Filled with practical advice on how to apply these findings to your daily life, The Happiness Track is a life-changing guide to fast-tracking your success and creating an anxiety-free life.

Running Press Adult

Radiant Bride

Alexis Wolfer
Authors:
Alexis Wolfer

Want to look and feel better than ever on your wedding day? Look no further. Radiant Bride is a holistic guide to beauty, diet, fitness, and fashion designed to take you from Yes" to I do" (and even through to the honeymoon!) gorgeously,and sanely. You'll stop counting calories, obsessing over hours spent (or not spent!) at the gym, and trying crazy beauty fads. Instead, you'll have access to the insider tips author and holistic wellness expert Alexis Wolfer shares with celebrities and her clients, so that your skin radiates, your hair shines, and your dress flatters your figure perfectly. The book includes expert advice on:-Personalized detox and diet plans-Gown-shopping tips to help you find the most flattering options for your body shape and skin tone-Fitness routines designed to target the areas your dress shows off-Hair and makeup guides-Meal plans for beauty from the inside out-Bachelorette tips, so you can party without jeopardizing your goals-When to schedule a facial, manicure, haircut, etc.-Packing your wedding-day survival kit-Your honeymoon beauty routine-And much more!

Da Capo Lifelong Books

Organize Tomorrow Today

Jason Selk, Matthew Rudy, Tom Bartow
Authors:
Jason Selk, Matthew Rudy, Tom Bartow

Sports Psychology Meets Wall StreetDr. Jason Selk helps well-known professional and Olympic athletes as well as Fortune 500 executives and organizations develop the mental toughness necessary to thrive in the face of adversity and achieve elite-level results. Tom Bartow, following a career as a winning college basketball coach, became one of the country's top financial advisors and is now one of the premier business coaches nation-wide. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top.In Organize Tomorrow Today , two of the top minds in human performance come together to deliver the pathway to extreme success. Doing more is not the answer, and Selk and Bartow walk you through how to achieve more by doing less. There is a huge difference between knowing something and understanding. There is an even wider gap between understanding and doing. Highly successful people never get it all finished in any given day however, they always get the most important things completed. Selk and Bartow offer the 8 fundamentals of doing what it is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.

Piatkus

Stronger Together

Simon Hartley
Authors:
Simon Hartley
Piatkus

Make Change Work for You

Scott Steinberg
Authors:
Scott Steinberg

Business, culture, and competitive landscapes have fundamentally changed, but the basic principles and best practices for succeeding and future-proofing both yourself and your organisation haven't. With a mix of compelling stories, research from the social sciences and psychology, and real-world insights, Make Change Work for You shows how to reignite your career, rekindle creativity, and fearlessly innovate your way to success by providing the tools needed to master uncertainty and conquer every challenge in life or business.Using a simple, four-part model, Steinberg helps you understand and better respond to the challenges that change can bring:1. Focus: Define the problem and come to understand it objectively.2. Engage: Interact with the challenge and try a range of solutions.3. Assess: Review the response(s) generated by your tactics.4. React: Adjust your strategy accordingly.And finally, the book shows how to develop the vital personal and professional skills required to triumph in the 'new normal' by understanding and engaging in the 10 new habits that highly successful people share:1. Play the Odds2. Embrace Tomorrow Today3. Seek Constant Motion4. Lead, Don't Follow5. Never Stop Learning6. Create Competitive Advantage7. Connect the Dots8. Pick Your Battles9. Set and Align Your Priorities10. Always Create Value

Seal Press

Better than Perfect

Elizabeth Lombardo
Authors:
Elizabeth Lombardo
Da Capo Press

Summer of '68

Tim Wendel
Authors:
Tim Wendel

p style="mso-outline-level:1" class="MsoNormal"The extraordinary story of the 1968 baseball season,when the game was played to perfection even as the country was being pulled apart at the seams p style="mso-outline-level:1" class="MsoNormal"From the beginning, '68 was a season rocked by national tragedy and sweeping change. Opening Day was postponed and later played in the shadow of Martin Luther King, Jr.'s funeral. That summer, as the pennant races were heating up, the assassination of Robert Kennedy was later followed by rioting at the Democratic National Convention in Chicago. But even as tensions boiled over and violence spilled into the streets, something remarkable was happening in major league ballparks across the country. Pitchers were dominating like never before, and with records falling and shut-outs mounting, many began hailing '68 as The Year of the Pitcher."In Summer of '68 , Tim Wendel takes us on a wild ride through a season that saw such legends as Bob Gibson, Denny McLain, Don Drysdale, and Luis Tiant set new standards for excellence on the mound, each chasing perfection against the backdrop of one of the most divisive and turbulent years in American history. For some players, baseball would become an insular retreat from the turmoil encircling them that season, but for a select few, including Gibson and the defending champion St. Louis Cardinals, the conflicts of '68 would spur their performances to incredible heights and set the stage for their own run at history.Meanwhile in Detroit,which had burned just the summer before during one of the worst riots in American history,'68 instead found the city rallying together behind a colourful Tigers team led by McLain, Mickey Lolich, Willie Horton, and Al Kaline. The Tigers would finish atop the American League, setting themselves on a highly anticipated collision course with Gibson's Cardinals. And with both teams'seasons culminating in a thrilling World Series for the ages,one team playing to establish a dynasty, the other fighting to help pull a city from the ashes,what ultimately lay at stake was something even larger: baseball's place in a rapidly changing America that would never be the same.In vivid, novelistic detail, Summer of '68 tells the story of this unforgettable season,the last before rule changes and expansion would alter baseball forever,when the country was captivated by the national pastime at the moment it needed the game most. p style="" class="MsoNormal"

Jen Welter

Dr. Jen Welter is the first female to coach in the NFL. In summer 2015, she served as a linebackers' coach for the Arizona Cardinals. She appears regularly as an NFL and sports analyst on NBC, ESPN, and the NFL Network and in national newspapers and other publications. Welter has become a regular empowerment and sports speaker, asked to stump for Hillary Clinton on the election trail in 2016, and sharing the stage at events with sports and political giants like Serena Williams and Condoleeza Rice at events across the country. ESPNW just named her one of the 25 most influential women in sport in 2015. Welter holds a doctorate degree in Psychology, a Master's in Sport Psychology, and a bachelor's degree from Boston College. She has 18 years of experience in fitness and as a professional athlete. Welter is a native of Vero Beach, Florida.