Related to: 'Beth Kempton'

Piatkus

Wabi Sabi

Beth Kempton
Authors:
Beth Kempton

'A truly transformative read' Sunday Times STYLE'More than ever, we need books like this' Jessica Seaton, Co-Founder of Toast and author of Gather, Cook, FeastA whole new way of looking at the world - and your life - inspired by centuries-old Japanese wisdom.Wabi sabi ("wah-bi sah-bi") is a captivating concept from Japanese aesthetics, which helps us to see beauty in imperfection, appreciate simplicity and accept the transient nature of all things. With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life.This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.

Running Press Adult

We Flow Hard

Sarah Levey, Mason Levey
Authors:
Sarah Levey, Mason Levey

Y7 Studios co-founders Sarah and Mason Levey bring their sweat-dripping, beat-bumping practice to readers with We Flow Hard, a fitness and lifestyle book from the original hip-hop yoga studio.Y7 embodies a modern, streamlined approach to the ancient practice of vinyasa, fusing edgy aspiration with flowing, individualized yoga sequences. We Flow Hard brings the brand's signature graphic aesthetic, playful puns, and beat-bumping energy to a fitness and lifestyle guide for today's tribe of hip, provocative yogis.As practical as it is inspirational, We Flow Hard includes sections on the history and benefits of yoga, the art of crafting the perfect workout playlist, and tips on incorporating yogic practices and meditation into a contemporary lifestyle -- for people who aren't planning on becoming pious vegans. At the book's core is a series of yoga sequences, from targeted "abs and ass" moves to a Y7 spin on traditional vinyasa, and advice on customizing a yoga practice for your own skills and goals. Rigorous yet inviting, this approach to yoga is, in the words of Vogue, "For people who put on gangsta rap and handle it."

New Harbinger

Writing to Awaken

Mark Matousek
Authors:
Mark Matousek
Piatkus

Unplug

Suze Yalof Schwartz
Authors:
Suze Yalof Schwartz

'Unplug is the book I wish I had when I first started meditating. Simple, smart, and inspirational, it provides concrete tools you can use to live a more fulfilling, happier, and yes, more productive life' Arianna HuffingtonTHE MODERN GUIDE TO MEDITATION FOR BUSY PEOPLEUnplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day.This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress.Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'.

Piatkus

So Good They Can't Ignore You

Cal Newport
Authors:
Cal Newport
Hachette Australia

Remarkability

Lorraine Murphy
Authors:
Lorraine Murphy

Success isn't made up of huge leaps forward, but instead small repetitive actions completed each day. These small steps eventually lead to great achievements in the pursuit of your goals.This book is an inspiring look at the lessons Lorraine has learned during her entrepreneurship journey - through study, trial and error; the strategies she has developed and the habits she religiously follows.Be remarkable in work and life, following the advice of one of Australia's most exciting thought leaders.

PublicAffairs

Raising the Floor

Andy Stern, Lee Kravitz
Authors:
Andy Stern, Lee Kravitz

Advances in technology are creating the next economy and enabling us to make things o things/connect with others in smarter, cheaper, faster, more effective ways. But the price of this progress has been a decoupling of the engine of prosperity from jobs that have been the means by which people have ascended to (and stayed in) the middle class.Andy Stern, the former president of the Service Employees International Union (SEIU) spent four years traveling the country and asking economists, futurists, labour leaders, CEOs, investment bankers, entrepreneurs, and political leaders to help picture the U.S. economy 25 to 30 years from now. He vividly reports on people who are analyzing and creating this new economy,such as investment banker Steve Berkenfeld David Cote, the CEO of Honeywell International Andy Grove of Intel Carl Camden, the CEO of Kelly Services and Geoffrey Canada of the Harlem Children's Zone. Through these stories, we come to a stark and deeper understanding of the toll technological progress will continue to take on jobs and income and its inevitable effect on tens of millions of people.But there is hope for our economy and future. The foundation of economic prosperity for all Americans, Stern believes, is a universal basic income. The idea of a universal basic income for all Americans is controversial but American attitudes are shifting. Stern has been a game changer throughout his career, and his next goal is to create a movement that will force the political establishment to take action against something that many on both the right and the left believe is inevitable. Stern's plan is bold, idealistic, and challenging,and its time has come.

Corsair

The Goddess Pose

Michelle Goldberg
Authors:
Michelle Goldberg
Seal Press

Yogalosophy for Inner Strength

Mandy Ingber
Authors:
Mandy Ingber
Seal Press

The Nalini Method

Rupa Mehta
Authors:
Rupa Mehta

Rupa Mehta, called a pint-sized guru" by Vogue and the Rachael Ray of Fitness" by the New York Post , has helped thousands of people on their journey to physical and emotional wellness from her New York fitness studio. Now, with The Nalini Method , Rupa brings her revolutionary techniques for shedding emotional weight and achieving balance of body and mind to the wider world with a gorgeous and fun full-colour book. The Nalini Method is an innovative mood-based fitness plan that fuses yoga, Pilates, strengthening exercises, and barre work to help participants lose emotional weight and find emotional fitness,transforming both mind and body in the process. Rupa's dynamic techniques synthesize Western and Eastern approaches to create an accessible program that's as challenging as it is fun. The workouts of The Nalini Method help participants find balance within seven different moods: Anger Energy Stress Chill Happiness Doubt AnxietyIn addition, Rupa includes recipes for six unique and delicious mood foods" to help maintain energy and balance along the way.With tips and resources to help any woman achieve her fitness goals every day, The Nalini Method blazes a new and exciting trail to physical and emotional well-being.

Black Dog & Leventhal

2,100 Asanas

Daniel Lacerda
Authors:
Daniel Lacerda

2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits.

Basic Books

Ametora

W. David Marx
Authors:
W. David Marx

Look closely at any typically "American" article of clothing these days, and you may be surprised to see a Japanese label inside. From high-end denim to oxford button-downs, Japanese designers have taken the classic American look-known as ametora , or "American traditional"-and turned it into a huge business for companies like Uniqlo, Kamakura Shirts, Evisu, and Kapital. This phenomenon is part of a long dialogue between Japanese and American fashion in fact, many of the basic items and traditions of the modern American wardrobe are alive and well today thanks to the stewardship of Japanese consumers and fashion cognoscenti, who ritualized and preserved these American styles during periods when they were out of vogue in their native land.In Ametora , cultural historian W. David Marx traces the Japanese assimilation of American fashion over the past hundred and fifty years, showing how Japanese trendsetters and entrepreneurs mimicked, adapted, imported, and ultimately perfected American style, dramatically reshaping not only Japan's culture but also our own in the process.

Running Press Adult

Doll Couture

Marsha Greenberg
Authors:
Marsha Greenberg

Hankie Couture creator Marsha Greenberg shares her extraordinary gift for transforming vintage fabric into one-of-a-kind doll fashions. Now you can make them too! Doll Couture is an exquisite collection of fashions for 18-inch dolls,everything from dresses to pants, jumpers, blouses, and shoes,meticulously crafted from vintage handkerchiefs, table cloths, tea towels, laces, linens, pillowcases, table runners, and much more. Doll Couture showcases more than 100 of Marsha's unique fashions and accessories. It's more than a beautiful photo album though the book includes 10 original patterns and sewing instructions so you can get started turning fabrics you already own into new and beautiful creations. Presented in stylish, sophisticated photographs modeled by a doll of Marsha's own design, and accented by sensibility quotes that highlight the designer's philosophy and aesthetics, Doll Couture sets the stage for a fabulous world of doll fashion. It's time to get started transforming your own treasured heirlooms or colourful flea-market finds into unique fashion ensembles!

Moon Travel

Moon Living Abroad in Japan (3rd ed)

Ruthy Kanagy
Authors:
Ruthy Kanagy

Born in Tokyo and raised in Hokkaido, Ruthy Kanagy is an expert on Japanese culture. In Moon Living Abroad in Japan, Kanagy lends her insight on how to navigate the language and culture of Japan, outlining all the information needed in a smart, organized, and straightforward manner. Whether it's an apartment in Tokyo or a mountain retreat in Nagano, there's a place that matches your budget, needs, and dreams,and Kanagy uses her firsthand knowledge of Japan to ensure that you have all the tools you need to obtain visas, arrange your finances, find employment, and choose schools for your kids.Packed with essential information and must-have details on setting up daily life, plus extensive colour and black and white photos, illustrations, and maps, Moon Living Abroad in Japan will help you find your bearings as you settle into your new home and life abroad.

Seal Press

Here Come the Brides!

Audrey Bilger, Michele Kort
Authors:
Audrey Bilger, Michele Kort

Marriage today isn't what it used to be: for better, not for worse. As same-sex weddings are becoming more common, the classic love-story happy ending is taking on a decidedly new twist, everyone has a fresh role to play, and supporters and opponents of gay marriage alike are finding themselves in the midst of a revolution that's redefining marriage,both as a personal choice and as an institution,as we know it.In Here Come the Brides!, editors Audrey Bilger and Michele Kort gather together the voices of women taking part in,and shaping,this major historical shift. Representing a diversity of points of view in terms of race, class, ethnicity, and gender identification, this collection of essays, stories, and visual images takes a multidimensional look at how opening up the traditional order of man and wife" to include the possibility of wife and wife" is altering our social landscape. From wedding pictures and images of protest signs to comical anecdotes and sober philosophical analyses, Here Come the Brides! is an exploration of how the legalization of same-sex marriages has irrevocably changed the way lesbians think about their unions and their lives,and a celebration of the dream of lesbian happily-ever-afters.

C & R Crime

The Concubine's Tattoo

Laura Joh Rowland
Authors:
Laura Joh Rowland

Amid the political machinations of feudal Japan, Sano faces a daunting, complex investigation.Twenty months spent as the shogun's most honourable investigator of events, situations and people have left Sano weary. He looks forward to the comforts of his arranged marriage and month's holiday to celebrate the union with his new wife. However, the death of the shogun's favourite concubine interrupts the couple's wedding ceremony as Sano is recalled to perform his duty.After Sano traces the cause of Lady Harume's death to a self-inflicted tattoo, his must travel into the cloistered world of the shogun's women to untangle the complicated web of Harume's lovers, rivals and troubled past, and identify her killer.

Suze Yalof Schwartz

Suze Yalof Schwartz is the founder and CEO of unplug meditation (www.unplugmeditation.com). Before becoming a spiritual entrepreneur, Suze enjoyed decades as a fashion editor, director, and stylist. She has worked at Vogue, Elle, Marie Claire, and Glamour, and was a regular on many morning TV shows. Suze had an aha moment in late 2012 when she wanted to learn how to meditate and couldn't find a place that fit her schedule, budget, or aesthetic. So she decided to build it herself.

by Nora Roberts

The Witness: Chapter 1

Chapter One of Nora Roberts' thrilling romance, The Witness.

Chapter One

The Uncommon Appeal of Clouds

Read the first chapter of the latest book in Alexander McCall Smith's Sunday Philosophy Club series. The victim of an important art theft appeals to Isabel Dalhousie, Edinburgh philosopher and sleuth, for help.

Daniel Lacerda

Daniel Lacerda (Mr. Yoga) is a long-time yoga practitioner, teacher and entrepreneur who has helped thousands of people, including TV celebrities and Olympic athletes learn to practice yoga for fitness and relaxation. He serves as an ambassador for Lululemon and Nike, and has been featured in Men's Health. His company, Mr. Yoga Inc. is a global brand. He lives in Toronto, Canada.