Related to: 'Barbara Kyle'

Moon Travel

Moon Toronto & Ontario (First Edition)

Carolyn B. Heller
Authors:
Carolyn B. Heller

This diverse province and its vibrant capital are buzzing with creative cuisine, art, and outdoor adventure. Inside Moon Toronto & Ontario you'll find:Flexible, strategic itineraries for any budget or timeline, including three days in Toronto, a Georgian Bay coastal road trip, and a week covering the whole regionThe top sights and unique activities for making the most of your trip: Catch dramatic views of Niagara Falls on a helicopter flightseeing tour, watch the Changing of the Guards at Ottawa's Parliament Building, or tread the thrilling Edgewalk 116 stories above Toronto. Dine at farm-to-table restaurants or sip your way through wine country. Hike a section of the Bruce Trail (Canada's longest hiking route!), pedal along Lake Erie, or canoe through Algonquin. Go scuba diving to deep shipwrecks in Lake Superior, relax on the world's longest freshwater beach, or go skiing, snowboarding, or dog-sledding through fresh, powdery snowFull-color photos and detailed maps throughoutHonest advice on when to go, where to eat, and where to stay, from campgrounds and hostels to spa retreats and B&Bs Expert perspective from Carolyn B. Heller, who has spent over a decade living and traveling throughout CanadaRecommendations for getting around by plane, car, boat, train, and public transportationHandy tips for international visitors, seniors, travelers with disabilities, and moreBackground information on the landscape, plants and animals, history, and cultureFull coverage of Toronto, Niagara Falls, Lake Erie, Lake Huron, Eastern Ontario, Ottawa, Lake Superior, Georgian Bay, Cottage Country, Algonquin, and the NortheastWith Moon Toronto & Ontario's expert insight, myriad activities, and practical tips, you can plan your trip your way.

New Harbinger

When Your Teen Has an Eating Disorder

Lauren Muhlheim, Laura Collins
Authors:
Lauren Muhlheim, Laura Collins
Running Press Kids

Sesame Street Big Book of ABCs and 123s

Sesame Workshop
Authors:
Sesame Workshop

Join Elmo, Abby, Cookie Monster, and all their friends in this delightful collection of stories all about the alphabet and counting. Help Elmo to decide which letter is his favorite (is it A, B, C, or maybe even Z?) and enjoy silly stories featuring one of each of the twenty-six letters in the alphabet with all your favorite Sesame friends. Next it's time for some numbers fun with kids favorite Sesame characters as they learn the basics of counting from one and beyond! Combining learning with story-time fun, children and parents are sure to welcome this new treasury into their personal library.

New Harbinger

CBT Made Simple

Nina Josefowitz, David Myran
Authors:
Nina Josefowitz, David Myran

In CBT Made Simple, two psychologists and experts in cognitive behavioral therapy (CBT) offer the ultimate manual based on the principles of effective adult learning. Structured around these evidence-based principles, this user-friendly guide will help you learn CBT and deliver it to your clients in the most optimal way. CBT is a popular and proven-effective treatment for several mental health disorders, including anxiety, depression, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems. However, there are no evidence-based learning techniques to teach it; until now. This simple, pragmatic guide offers everything you need to know about CBT: what it is, how it works, and how to implement it in session. CBT Made Simple provides a user-friendly, practical approach to learning CBT using up-to-the-minute teaching methods and learning; in particular, the effective adult learning model, which promotes interactive learning, experiential learning, and self-reflection. Each chapter presents key elements of CBT in clear, accessible language, and includes client; including explanations of the therapist's thinking process in relation to various interventions; and clinical examples. Practical exercises are incorporated throughout, enabling you to practice and consolidate your learning. In addition, each chapter mimics the structure of an actual CBT session. If you are a clinician or student interested in learning more about CBT, this book; a new addition to the New Harbinger Made Simple series that includes ACT Made Simple and DBT Made Simple has everything you need to hit the ground running. Why not make it a part of your professional library?

Little, Brown

Travelling Light

Alastair Sawday
Authors:
Alastair Sawday
Orbit

Kings of the Wyld

Nicholas Eames
Authors:
Nicholas Eames

***WINNER OF THE 2018 GEMMELL AWARD FOR BEST DEBUT******WINNER OF FANTASY FACTION'S BEST FANTASY BOOK OF 2017 AWARD******WINNER OF REDDIT FANTASY'S BEST DEBUT NOVEL OF 2017 AWARD***'A fantastic read, a rollicking, page-turning, edge-of-your-seat road-trip of a book' - John Gwynne'In short: it rocks . . . I finished this book in one night. If I could, I'd see the tour, and buy the t-shirt' - B&N Sci-fi and Fantasy Blog'Could very well be the debut of the year' - Fantasy Book ReviewClay Cooper and his band were once the best of the best - the meanest, dirtiest, most feared and admired crew of mercenaries this side of the Heartwyld. But their glory days are long past; the mercs have grown apart and grown old, fat, drunk - or a combination of the three. Then a former bandmate turns up at Clay's door with a plea for help: his daughter Rose is trapped in a city besieged by an enemy horde one hundred thousand strong and hungry for blood. Rescuing Rose is the kind of impossible mission that only the very brave or the very stupid would sign up for. It's time to get the band back together for one last tour across the Wyld.LOOK OUT FOR BLOODY ROSE, THE SECOND BOOK IN THE BAND SERIES:'Bloody Rose solidifies what Kings of the Wyld proved. Eames writes like a hurricane and has a voice like no one else in this genre' - Sam Sykes

Moon Travel

Moon Vancouver & Canadian Rockies Road Trip

Carolyn B. Heller
Authors:
Carolyn B. Heller

HIT THE ROAD! Vancouver, Victoria & Vancouver Island, Banff & Jasper National Parks, Whistler & the Sea-to-Sky Highway, and the Okanagan Valley See the top destinations in the Western Canada with this book as your guide. Our detailed driving routes give you all you need, including mileage from place to place, driving times, and advice on the best places to stop along the way to eat, sleep, and explore.Choose the road trip that's best for you: The 14-Day Best of Western Canada Five Days in the Canadian Rockies Two Days in Vancouver Four Days in Victoria and Vancouver Island Five Days on the British Columbia Coast Wine Tasting in the Okanagan Valley,/li,/ulEasy-to-use maps keep you oriented on and off the highway.

Da Capo Lifelong Books

Your Healthy Pregnancy with Thyroid Disease

Dana Trentini, Mary Shomon
Authors:
Dana Trentini, Mary Shomon

At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby.Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease , they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.

New Harbinger

How Would Buddha Act?

Barbara Ann Kipfer
Authors:
Barbara Ann Kipfer

In How Would Buddha Act?, best-selling author Barbara Ann Kipfer offers a unique, modern take on the ancient teachings of Right Action-the Buddhist concept of acting in loving, compassionate ways and responding to others with the intention of doing no harm. In the book, you'll learn that every thought, word, and deed has a consequence, and that by trying to be a better person in day-to-day life, you will be taking meaningful steps toward true enlightenment.If you're like many others, you probably live an overbooked, stressful life. And when you feel frustrated, overwhelmed, and rushed, it's easier to engage in negative behaviors like overindulging in food or alcohol, watching too much television, maxing out your credit card, or neglecting those you love. You might find yourself on autopilot, completely unable to connect with your friends, family, and community. This book offers 1,500 affirmations to help you avoid these common pitfalls, and stay on the path to enlightenment.

Moon Travel

Moon Ontario (2nd ed)

Carolyn B. Heller
Authors:
Carolyn B. Heller

Professional travel writer Carolyn B. Heller shares the best ways to experience all that Ontario has to offer, from scuba diving shipwrecks in the Great Lakes to dining on contemporary fare at Toronto's hottest restaurants. Heller leads readers to the highlights of this fascinating region with trip ideas such as Food and Wine Touring, Active Adventures, and History and Culture,providing different approaches for different kinds of travellers. Complete with tips on enjoying more than just the falls on the Niagara peninsula, hopping a ferry to Pelee Island for wine-tasting and relaxation, and ice skating on the world's longest skating rink in Ottawa, Moon Ontario gives travellers the tools they need to create a more personal and memorable experience.

Constable

The Damascened Blade

Barbara Cleverly
Authors:
Barbara Cleverly
New Harbinger

Advanced Acceptance and Commitment Therapy

Darrah Westrup
Authors:
Darrah Westrup

At some point or another, you have probably encountered difficulty putting theory into practice when it comes to using ACT in sessions with clients. You aren't alone. Although ACT is a powerful treatment option for a number of psychological issues, such as anxiety, depression, trauma, eating disorders, and more, it is a complex, ever-evolving model, and as such it can often be difficult to deliver effectively. The truth is that even the most seasoned ACT therapist will face challenges in their client sessions from time to time.This is the only advanced professional ACT book on the market, and it is designed to help you close the gap between what you've learned in ACT training and your actual client sessions. Inside, licensed psychologist Darrah Westrup, PhD, provides valuable tips and real-life client scenarios to help you hone your understanding of the core processes behind ACT. You'll also learn practical strategies for moving past common barriers that can present during therapy, such as over-identifying with clients or difficulty putting theory into practice. Most importantly, you'll learn when to deliver specific ACT components, and how to adapt your treatment for each client.This user-friendly, pragmatic, and thoughtful guide does not promote "error-free" ACT, but rather, ways to identify and work with the therapy process as it unfolds. A must-read for any therapist or mental health professional interested in sharpening their ACT skills.

Canvas

The Queen's Gamble

Barbara Kyle
Authors:
Barbara Kyle
Canvas

The Queen's Captive

Barbara Kyle
Authors:
Barbara Kyle

A vengeful, bloody queen imprisons her own half-sister...England 1554, and twenty year old Princess Elizabeth is a captive of Queen Mary. She longs for liberty - and in Honor and Richard Thornleigh and their seafaring son Adam, the young princess has loyal allies. When Mary releases her from the Tower, hoping she will make a false move and condemn herself, the Thornleighs return from exile to help Elizabeth in the fight of her life.But Honor is playing a dangerous game as double agent, aware that a false move of her own could uncover her past as a condemned heretic. To save her family and Elizabeth, Honor must turn a headstrong princess into a queen before Bloody Mary destroys them all...

Canvas

The King's Daughter

Barbara Kyle
Authors:
Barbara Kyle
New Harbinger

DBT Made Simple

Sheri Van Dijk
Authors:
Sheri Van Dijk

Originally developed for the treatment of borderline personality disorder, dialectical behaviour therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.The first part briefly covers the theory and research behind DBT and explains how DBT differs from traditional cognitive behavioural therapy approaches. The second part focuses on strategies professionals can use in individual client sessions, while the third section teaches the four skills modules that form the backbone of DBT: core mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. The book includes handouts, case examples, and example therapist-client dialogue.

New Harbinger

The Joy Compass

Donald Altman
Authors:
Donald Altman

What would life be like if we could get beyond the everyday worries, troubles, and stress that keep us from enjoying the joy in every moment? The Joy Compass is the little book that leads readers toward this possibility with tips and strategies for overriding the brain's natural negativity bias so that they can reset their moods, release their laughter, and fully appreciate happy moments. Readers learn to recognize their negative moods as early as possible and override them to refocus their attention toward the people, events, and thoughts that bring them joy. The eight unique mindfulness strategies in this book help readers position their joy compass toward the present moment and develop the capacity to always have joy within arm's reach, no matter the situation. The strategies include laughing, expressing gratitude, forgiving others, self-soothing with music, and spending silent time in contemplation or prayer.

Constable

The Queen's Lady

Barbara Kyle
Authors:
Barbara Kyle

London 1527. Marry or serve: for Honor Larke, the choice is clear. Unwilling to perish of boredom as an obedient wife, she leaves the home of her guardian to attend Her Majesty Queen Catherine of Aragon. Angered by the humiliation heaped upon her mistress as Henry VIII cavorts with Anne Boleyn and presses Rome for a divorce, Honor volunteers to carry letters to the Queen's allies abroad. It's a risky game, and swept into a tide of intrigue and danger that stretches across Europe, the Queen's lady is about learn everything about passion, pride, greed - and the capricious nature of the King.

Hachette Audio

Helpless

Barbara Gowdy
Authors:
Barbara Gowdy

Celia is the struggling single mother of an exceptionally, angelically beautiful child: nine-year-old Rachel. All too aware of the precarious balance of the life she has built for the two of them, she worries about her daughter's longing for the father she has never met. When Rachel disappears one summer night during a blackout, Celia is stricken with guilt and terror about what her choices might now mean for her daughter's fate.The media coverage of the abduction is tremendous, running nationwide. Closely monitoring events is Ron, an appliance repairman who lives in the neighbourhood. Though Rachel is a stranger to him, he convinces himself that she is his responsibility. His feelings for her are at once tender, misguided and chillingly possessive.Tapping into the fears that lie just beneath the surface of modern urban life, HELPLESS is a haunting and provocative story of heart-stopping suspense.

Seal Press

Gringa

Melissa Hart
Authors:
Melissa Hart

Torn between the high socioeconomic status of her father and the bohemian lifestyle of her mother, Melissa Hart tells a compelling story of contradiction in this coming-of-age memoir. Set in 1970s Southern California, Gringa is the story of a young girl conflicted by two extremes. On the one hand there's life with her mother, who leaves her father to begin a lesbian relationship, taking Hart and her two siblings along. Hart tells of her mom's new life in a Hispanic neighbourhood of Oxnard, California, and how these new surroundings begin to positively shape Hart herself. At the opposite extreme is her father's white-bread well-to-do security, which is predictable and stable and boring. Hart is made all the more fraught with frustration when a judge rules that being raised by two women is unnatural" and grants her father primary custody. Hart weaves a powerful story of fleeting moments with her mother, of her unfolding adoration of Oxnard's Latino culture, and of the ways in which she's moulded by the polarity of her parents' worldviews. Hart is faced with opposing ideals, caught between what she is supposed" to want and what she actually desires. Gringa offers a touching, reflective look at one girl's struggle with the dichotomies of class, culture, and sexuality.